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Amal Tamara Traditional Ayurvedic Therapy

Amal Tamara Treatment Room View From Door

Amal Tamara Treatment Room Vertical View

Amal Tamara Treatment Room View From Center

Amal Tamara Treatment Room View From Top

Amal Tamara Ekta Room Full View From Balcony

Garden View From Amal Tamara Room Balcony

Amal Tamara Room Sitting Area And Room Door View

Amal Tamara

Name: Amal Tamara
Start: 2025-11-15
End: 2025-11-22
Location: Amal Tamara

Amal Tamara
Luxury Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Alleppey - Backwaters

Amal Tamara is a serene wellness retreat located in Alleppey, Kerala, embodying the Ayurvedic principle of CHIKITSA CHATUSHPAADA — the harmonious union of Physician, Patient, Therapist, and Medicine. This refined destination blends authentic Ayurvedic healing with modern luxury, offering guests a deeply personalised and transformative journey.

Each stay begins with a comprehensive Ayurvedic consultation, during which resident doctors design customised wellness programs based on the guest’s health concerns, goals, and body constitution (Prakriti). Ayurveda at Amal Tamara is not just treatment—it is a way of life, with continued support provided even after departure to help guests adopt and sustain an Ayurvedic lifestyle.

Yoga and meditation sessions are conducted by seasoned practitioners, tailored to rejuvenate the mind, body, and soul. Whether held in tranquil backwater settings or the privacy of guest rooms, these practices promote inner peace and holistic balance.

Guests also experience a variety of cultural and spiritual wellness activities, including the Kashayapura Experience, where they learn the preparation of Ayurvedic herbal medicines; Agnihotram, a sacred Vedic fire ritual performed at sunrise; and Nakshatra Vanam, a guided exploration of the retreat’s herbal garden aligned with Indian astrology. Additional highlights include Raga Therapy, using Indian classical music for emotional harmony; the Pradakshinam Walk, which explores the principles and history of Ayurveda; and the Deepam Ceremony, a traditional evening ritual of oil lamp lighting.

Other enriching experiences include Singing Bowl Meditation, Dhyanam (Guided Meditation), Kreeda Games rooted in Indian tradition, culinary sessions focused on Ayurvedic vegetarian cooking tailored to one’s dosha, and therapeutic yoga for stress relief and physical restoration.

Amal Tamara is more than a wellness destination—it is a space where ancient wisdom, cultural richness, and personal healing converge, offering a profound path towards sustainable well-being.
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Facilities

Airport Transfers Complimentary
Ayurvedic Dosha Meals
Backwater View
Exclusive Ayurveda Property
Facilities For Disabled Guests
Herbal Garden
Jain Food Available
Kids Free Zone
NABH
Naturopathy Doctor
Personalised Portion Controlled Meals
Pranic Healing
Property Constellation : Two or Three Storied Building
Reimbursement Insurance Support
Retreat Size- Small
Therapy: Double Therapist
Wheel Chair Assistance

More about Amal Tamara

Amal Tamara offers an exclusively vegetarian dining experience, thoughtfully curated to align with Ayurvedic principles. Each meal—breakfast, lunch, evening snacks, and dinner—is carefully prepared to support the guest’s personalized healing journey. Meals are crafted in accordance with recommendations from the in-house Ayurvedic physicians and tailored to each individual’s dosha, health condition, and treatment plan.

At the heart of Ayurveda lies the wisdom of using natural and herbal ingredients to restore balance among the body's three doshas—Vata, Pitta, and Kapha. Diet plays a crucial role in this process, and personalized nutrition is seen as a cornerstone of holistic healing. At Amal Tamara, guests are guided by experienced Ayurvedic doctors who assess individual needs and advise on the most suitable diet to complement their therapies.

This guidance is then brought to life by expert chefs who design a customized Ayurvedic wellness menu. These meals are more than nourishment—they are part of the treatment, created to harmonize digestion, support detoxification, and enhance the absorption and assimilation of nutrients.

The Ayurvedic menu at Amal Tamara adheres to the fundamentals of sattvic cooking. It avoids the use of refined sugar, white flour, preservatives, and processed ingredients. Instead, it emphasizes fresh, seasonal, and locally sourced produce that is light on the digestive system and rich in healing properties. Each dish is designed to boost the immune system, calm the mind, and strengthen the body from within.

Whether you're following a detox regimen, a rejuvenation program, or simply embracing a more mindful way of eating, the dining experience at Amal Tamara ensures that every bite supports your path to wellness.

Amal Tamara presents a meticulously curated Ayurveda wellness retreat that blends tradition, tranquility, and therapeutic care. Guests are invited to embark on a transformative journey featuring healing cuisine, personalized Ayurvedic treatments, nutrient-rich vegetarian meals, rejuvenating yoga and meditation sessions, cultural immersion activities, and the luxury of a refreshing swimming pool—all thoughtfully designed to support complete mind-body rejuvenation.

Set against the serene backdrop of the Alleppey backwaters in Kerala, this immersive wellness destination offers a sensory-rich healing environment, where every element—sight, sound, taste, and touch—works in harmony to restore balance and vitality.

Whether seeking deep relaxation, a detox retreat, or a comprehensive Ayurvedic healing experience, Amal Tamara provides the ideal setting to reconnect with nature, tradition, and the self.

At the heart of Amal Tamara’s philosophy lies a profound belief in the body’s innate ability to heal itself. Rooted in the ancient science of Ayurveda, every aspect of the retreat is thoughtfully designed to encourage natural renewal and holistic rejuvenation. Guests, affectionately referred to as Amal Yatris, embark on a purposeful and lifelong wellness journey, immersing themselves in healing practices that extend well beyond the duration of their stay.

Amal Tamara offers two well-appointed treatment rooms, creating an intimate and personalised environment for authentic Ayurvedic therapies. This setting ensures that each guest receives individual attention and care, elevating the entire healing experience.

More than a temporary retreat, Amal Tamara is committed to empowering its guests with the knowledge and practical tools needed to integrate Ayurveda into daily living. By embracing the principles of this time-honoured system of medicine, guests are inspired to make meaningful, sustainable changes that nurture health, lifestyle, and overall well-being for years to come.

As part of the exclusive Amal Yatri community, guests continue to receive Ayurvedic guidance and support long after their stay. Through post-retreat consultations and a strong connection to the Amal Tamara ecosystem, this ongoing care ensures that wellness becomes a lasting way of life.

Guided by experienced and certified wellness practitioners, daily yoga and meditation sessions form an essential component of the experience. These sessions are thoughtfully designed to revitalise the body, open the heart, and bring clarity to the mind. Guests can choose to enjoy these practices in the privacy of their own room or amidst the serene beauty of the Alleppey backwaters.

Panchakarma Program

Ortho Care Program

The National Accreditation Board for Hospitals and Healthcare Providers (NABH) is an arm of the Quality Council of India. Established in 2005, this board was set up to design and operate a set of healthcare standards for hospitals and healthcare providers. Amal Tamara’s NABH certification guarantees guests from around the world the best standards and practices in healthcare. As a registered hospital, the property and its team of Ayurvedic experts offer a wellness experience designed with the best standards of staffing, patient care, safety, medication management, consent, records, and infection control.

Reimbursement Insurance Support

Programs Offered

Shodhana Chikitsa (Body Detoxification)

This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases ... by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity. More

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7 Nights Body Purification Program

Amal Tamara’s Body Purification Program is a comprehensive detoxification process rooted in the ancient Ayurvedic therapy of Panchakarma. Designed to restore the natural balance ...

Starting Rate: $ 3289

14 Nights Body Purification Program

Amal Tamara’s Body Purification Program is a comprehensive detoxification process rooted in the ancient Ayurvedic therapy of Panchakarma. Designed to restore the natural balance ...

Starting Rate: $ 5912

21 Nights Body Purification Program

Amal Tamara’s Body Purification Program is a comprehensive detoxification process rooted in the ancient Ayurvedic therapy of Panchakarma. Designed to restore the natural balance ...

Starting Rate: $ 8381

28 Nights Body Purification Program

Amal Tamara’s Body Purification Program is a comprehensive detoxification process rooted in the ancient Ayurvedic therapy of Panchakarma. Designed to restore the natural balance ...

Starting Rate: $ 11174

Rasayana Chikitsa (Rejuvenation Therapy)

The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Throug... h regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine." More

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7 Nights Relaxation And Rejuvenation Program

The Relaxation and Rejuvenation Program at Amal Tamara is designed to refresh the body, calm the mind, and renew the spirit through the timeless wisdom of Ayurveda. This personaliz...