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Healing Retreat

Discover transformative therapies, treatments, health programs and nutritious cuisine in serene natural settings.

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Fibromyalgia

Fibromyalgia is a complex condition characterised by widespread musculoskeletal pain, fatigue, disturbed sleep, and cognitive difficulties. Ayurveda views it primarily as a Vata imbalance affecting the nervous system and musculoskeletal tissues. Treatment focuses on balancing Vata through Panchakarma detoxification, Abhyanga (therapeutic oil massages), Shirodhara, and medicated baths to relieve pain and stiffness. Herbal formulations strengthen the nervous system, improve digestion (Agni), and enhance tissue nourishment. Yoga, meditation, an... nd diet modifications are integral, promoting stress reduction and better sleep. This holistic approach addresses root causes, offering sustained relief and improved quality of life for Fibromyalgia patients.

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Eczema

Eczema, or Vicharchika in Ayurveda, is a chronic skin condition marked by itching, redness, inflammation, and oozing. Ayurveda attributes eczema to an imbalance in Pitta and Kapha doshas, along with impaired digestion (Agni) that leads to toxin accumulation (Ama). Treatment begins with internal purification through Panchakarma, especially Virechana (therapeutic purgation), followed by external applications like medicated oils and herbal pastes to nourish and heal the skin. Specific herbal medicines are prescribed to detoxify the blood, reduc... ce inflammation, and restore skin health. Customised diets and lifestyle adjustments further support long-term management and prevent recurrences, offering a comprehensive healing approach.

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Parkinson’s Disease

Parkinson’s disease, known as Kampavata in Ayurveda, is a neurodegenerative disorder characterised by tremors, stiffness, slow movements, and impaired coordination, primarily caused by aggravated Vata dosha affecting the nervous system. Ayurveda offers a comprehensive treatment approach involving therapies such as Abhyanga (oil massage), Shirodhara (medicated oil streaming on the forehead), and Panchakarma therapy such as Basti (medicated enemas) to nourish nerves and balance Vata. Herbal formulations like ashwagandha, kapikacchu, and brahmi... i support nerve regeneration and cognitive functions. Alongside therapies, a Vata-pacifying diet, yoga, and meditation are recommended to enhance motor control, reduce symptoms, and improve the patient’s quality of life.

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Cervical Spondylosis

Cervical Spondylosis, an age-related condition affecting the neck's bones and discs, leads to pain, stiffness, and nerve-related symptoms. In Ayurveda, it is associated with aggravated Vata dosha and is treated holistically to restore balance. Panchakarma and therapies like Greeva Basti (medicated oil retention on the neck), Abhyanga (herbal oil massage), and Pizhichil (oil bath therapy) are commonly used to reduce stiffness and inflammation. Herbal formulations such as Rasnasaptakam Kashayam and Yogaraja Guggulu help relieve pain and nouris... sh the spine. Dietary modifications, yoga, and posture correction are also integrated to strengthen the neck muscles, improve flexibility, and prevent recurrence.

 

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Lumbar Spondylosis

Lumbar Spondylosis, characterized by the degeneration of spinal discs in the lower back, leads to chronic pain, stiffness, and restricted movement. Ayurveda views this as a Vata imbalance affecting the bones and joints. The treatment approach includes therapies like Kati Basti (medicated oil retention on the lower back), Abhyanga (therapeutic massage), and Pizhichil (medicated oil bath) to lubricate joints and reduce inflammation. Herbal formulations such as Yogaraja Guggulu and Dashamoola Kashayam aid in pain relief and tissue rejuvenation.... . Complemented by yoga, posture correction, and dietary adjustments, Ayurvedic therapies provide long-term relief and strengthen the lumbar region to prevent further degeneration.

 

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Sciatica

Sciatica is caused by the compression or irritation of the sciatic nerve, leading to sharp pain, numbness, and tingling sensations that radiate from the lower back to the legs. Ayurveda attributes this condition to aggravated Vata dosha affecting the nerve pathways. The treatment focuses on calming Vata through therapies such as Kati Basti (warm medicated oil therapy on the lower back), Abhyanga (herbal oil massage), and Panchakarma therapy  Basti (medicated enema). Herbal formulations like Yogaraja Guggulu and Sahacaradi help reduce in... nflammation and strengthen the nerves. A customized diet, lifestyle modifications, and specific yoga postures complement the treatment for long-lasting relief and improved mobility

 

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Scoliosis

 Scoliosis, a condition marked by an abnormal sideways curvature of the spine, can lead to back pain, stiffness, and postural imbalances. Ayurveda views this as a musculoskeletal disorder influenced by Vata imbalance, causing weakened tissues and structural misalignment. Ayurvedic management involves therapies like Panchakarma for detoxification, Abhyanga (therapeutic massage) to improve muscle tone, and Marma therapy to stimulate vital energy points. Tailored herbal medicines help strengthen bones and muscles, while therapeutic yoga an... nd postural corrections support spinal alignment. The holistic approach aims not just to alleviate pain but to enhance mobility, flexibility, and overall spinal health naturally.

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Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is a chronic autoimmune disorder characterized by joint pain, swelling, stiffness, and fatigue. Ayurveda identifies RA as "Amavata," caused by the accumulation of toxins (Ama) and vitiated Vata dosha. Treatment focuses on eliminating toxins through Panchakarma therapies like Virechana (purgation) and Basti (medicated enemas). Herbal formulations such as Guggulu and Shallaki help reduce inflammation and strengthen joints. Customized diets and lifestyle adjustments prevent further toxin buildup. Therapies like Abhyang... ga (oil massage) and Swedana (herbal steam therapy) relieve pain and improve mobility. Ayurveda's holistic approach promotes joint health, boosts immunity, and enhances overall well-being

 

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Diabetes Mellitus

Diabetes Mellitus, known as "Madhumeha" in Ayurveda, is a metabolic disorder characterised by elevated blood sugar levels due to impaired insulin function or secretion. Ayurveda attributes this condition to imbalances in Kapha and Vata doshas and poor digestive fire (Agni), leading to toxin accumulation. Treatment focuses on detoxifying the body with Panchakarma therapies, including Vamana (emesis) and Virechana (purgation). Herbal remedies like Gudmar, Vijaysar, and turmeric help regulate glucose metabolism. A customised diet, low in sugar ...  and carbohydrates, alongside yoga and pranayama, supports insulin sensitivity and weight management. This comprehensive approach helps prevent complications and promotes overall health and vitality

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Irritable Bowel Syndrome

 Irritable Bowel Syndrome (IBS), known in Ayurveda as Grahani, is a functional gastrointestinal disorder marked by abdominal pain, bloating, constipation, or diarrhea. Ayurveda attributes IBS to impaired digestive fire (Agni) and imbalanced Vata, Pitta, or Kapha doshas, often triggered by stress, poor diet, and irregular routines. Treatment includes strengthening digestion with herbal formulations like Bilva, Musta, alongside gut-cleansing Panchakarma therapies. A tailored, easy-to-digest diet, stress management through yoga, meditation... n, and mindful practices help restore digestive harmony and prevent flare-ups, offering long-term relief and improved quality of life

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Ulcerative Colitis

Ulcerative Colitis is a chronic inflammatory condition of the colon and rectum, c... characterized by abdominal pain, diarrhea, rectal bleeding, and fatigue. In Ayurveda, this condition is linked to Pitta imbalance, resulting in inflammation and ulceration of the intestinal lining. Treatment focuses on pacifying Pitta through herbal formulations like Musta, Kutaja, and Bilva, which reduce inflammation and promote mucosal healing. Panchakarma therapies, especially Vasti (medicated enemas), help cleanse and rejuvenate the colon. A Pitta-soothing diet, stress management techniques such as yoga and meditation, and lifestyle adjustments further support recovery, improve gut health, and prevent recurrence of symptoms

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Chronic Liver Disease

Chronic Liver Disease (CLD) encompasses a range of progressive liver disorders that impair liver function over time, often caused by alcohol abuse, hepatitis, or metabolic imbalances. In Ayurveda, the liver is linked to the Pitta dosha, and liver diseases arise from its aggravation. Treatment involves Panchakarma therapies like Virechana (therapeutic purgation) and Basti to eliminate toxins. Herbal formulations such as Bhumyamalaki, Kalmegh, and Katuki are used to rejuvenate liver cells, improve digestion, and enhance metabolism. A Pitta-pac... cifying diet, along with lifestyle corrections, helps reduce stress on the liver, restore its health, and prevent further damage.

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Kidney Disease

Kidney diseases often result from toxin accumulation, poor metabolism, or chronic conditions like diabetes and hypertension. Ayurveda identifies imbalances in the body's doshas, particularly Kapha and Vata, as contributing factors to renal dysfunction. Treatments focus on cleansing therapies such as Panchakarma to eliminate toxins, along with herbal formulations like Punarnava, Gokshura, and Varuna to strengthen kidney function and reduce fluid retention. A kidney-friendly Ayurvedic diet and lifestyle adjustments are prescribed to minimise s... stress on the kidneys. These integrative therapies help slow disease progression, alleviate symptoms, and improve overall vitality and well-being

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Frozen Shoulder

Frozen Shoulder, or adhesive capsulitis, is characterized by pain, stiffness, and limited shoulder movement due to inflammation of the joint capsule. Ayurveda identifies this condition as a Vata imbalance affecting the musculoskeletal system. Treatment combines external therapies like Abhyanga (herbal oil massage), Pizhichil (oil bath therapy), Njavarakizhi (herbal bolus massage), and medicated steam to reduce stiffness and enhance circulation. Internal herbal medicines help alleviate pain and inflammation while nourishing tissues. Specific ...  yoga practices and gentle exercises are integrated to improve flexibility and strengthen shoulder muscles, facilitating a gradual and sustained recovery

 

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Thyroid Disorders

Thyroid disorders, including hypothyroidism and hyperthyroidism, arise from imbalances in metabolism and hormone production. Ayurveda attributes these conditions to disruptions in the Kapha and Vata doshas, affecting the body's metabolic fire (Agni). Treatment focuses on detoxification through Panchakarma therapies like Vamana (therapeutic Emesis) Virechana (therapeutic purgation) Basti (medicated enema)and Nasya (nasal cleansing) to eliminate toxins and therapies like Udwarthanam, Shirodhara. Herbal formulations such as Kanchanara Guggulu, ...  Ashwagandha, and Shilajit help regulate thyroid function naturally. Personalised dietary plans emphasise iodine-rich and metabolism-boosting foods, while lifestyle modifications and yoga practices support endocrine balance. This holistic approach addresses root causes, enhancing overall health and preventing further complications

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Intervertebral Disc Prolapse

Intervertebral Disc Prolapse (IVDP), commonly known as a slipped or herniated disc, occurs when the spinal disc bulges or ruptures, compressing nearby nerves and causing pain, numbness, or weakness. Ayurveda identifies this condition as an imbalance of Vata dosha. Treatment includes therapies like Abhyanga (medicated oil massage), Kati Basti (warm oil retention on the lower back), and Pancakarma therapy Basti (medicated enema) to reduce inflammation, nourish spinal tissues, and improve disc health. Herbal medications strengthen bones and lig... gaments, while yoga and physiotherapy aid in maintaining spinal alignment. This holistic approach ensures long-term relief and prevents recurrence

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Degenerative Disc Disease

Degenerative Disc Disease (DDD) is a condition where the intervertebral discs lose their cushioning ability, leading to back pain, stiffness, and reduced mobility. Ayurveda considers DDD primarily a Vata imbalance, causing degeneration and dryness in spinal tissues. Treatment focuses on nourishing the spine using therapies like Abhyanga (medicated oil massage), Kati Basti (localised oil pooling), and Panchakarma therapy Basti (medicated enema) to restore disc health. Herbal formulations help regenerate tissues, while Rasayana therapies promo... ote cellular rejuvenation. Additionally, yoga, tailored exercises, and dietary adjustments support spinal strength, flexibility, and long-term relief from degenerative changes

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Adenomyosis

Adenomyosis is a gynaecological condition where endometrial tissue grows into the uterine muscle, causing painful periods, heavy bleeding, and bloating. In Ayurveda, it is often associated with an imbalance in Vata and Pitta doshas leading to disturbed menstrual health. Treatment involves Panchakarma therapies like Virechana (purification), Basti (medicated enema), and local treatments to detoxify the body and reduce inflammation. Herbal formulations such as Ashokarishta, Shatavari, and Lodhra help balance hormones and strengthen reproductiv... ve tissues. A tailored diet, yoga, and stress management techniques are integrated to restore hormonal equilibrium and improve uterine health, providing natural and long-term relief from adenomyosis symptoms

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Endometriosis

 Endometriosis is a painful condition where endometrial tissue grows outside the uterus, leading to chronic pelvic pain, heavy periods, and fertility issues. Ayurveda identifies this as a result of aggravated Vata and Pitta doshas disrupting the reproductive tissues. Treatment includes Panchakarma therapies like Virechana (purification) and Basti (medicated enema) to detoxify the body. Herbal medicines such as Ashokarishta, Shatavari, and Lodhra help regulate hormones and reduce inflammation. Diet and lifestyle modifications play a cruc... cial role in pacifying the doshas. Yoga and meditation are also recommended to manage stress, enhancing overall reproductive health and reducing the severity of Endometriosis symptoms

 

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Infertility

Infertility, the inability to conceive after prolonged attempts, can stem from factors like hormonal disorders, lifestyle stress, or imbalances in reproductive health. Ayurveda views infertility as an imbalance in doshas, primarily Vata and Pitta, affecting the Shukra Dhatu (reproductive tissues). Treatments involve Panchakarma detox therapies to cleanse toxins, improve metabolism, and rejuvenate the reproductive system. Herbal medicines such as Ashwagandha, Shatavari, and Gokshura support hormonal regulation and vitality. A customized diet,... , yoga, and stress-relief practices further enhance fertility. This holistic approach helps optimize reproductive function, increasing the chances of natural conception.

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Polycystic Ovarian Disease (PCOD)

Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting women, often leading to irregular periods, weight gain, acne, and fertility challenges. Ayurveda approaches PCOD holistically by identifying underlying imbalances in the doshas, especially Kapha and Vata. Treatments focus on detoxification through Panchakarma, correcting metabolic dysfunction, and restoring hormonal balance with customised herbal medicines and therapies. Dietary guidance, yoga, and lifestyle adjustments are integral to managing insulin resistance and p... promoting regular ovulation. This comprehensive approach not only alleviates symptoms but also enhances overall reproductive health and well-being, offering a sustainable and natural path to healing.

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Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age, marked by irregular periods, weight gain, acne, and ovarian cysts. Ayurveda views PCOS as a result of imbalances in the doshas, particularly Kapha and Vata, leading to metabolic disturbances. Treatment involves Panchakarma detox therapies to cleanse the body, followed by customised herbal medications to balance hormones and improve ovarian function. Alongside these, dietary modifications, yoga, and lifestyle changes are recommended to enhance insu... ulin sensitivity, manage weight, and regularise the menstrual cycle. This holistic approach aims for long-term relief and improved fertility.

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Cervicitis And Vaginitis

Cervicitis and Vaginitis are inflammations of the cervix and vaginal lining, ofte... en caused by infections, hormonal imbalances, or poor hygiene. Ayurveda views these conditions as an imbalance of Pitta and Kapha doshas, resulting in excess heat, discharge, and discomfort. Treatment involves detoxification through Panchakarma, herbal douches, and internal medicines like Triphala, Ashoka, and Lodhra that have antimicrobial and anti-inflammatory properties. Personalized diets and lifestyle changes are advised to strengthen immunity and reproductive health. Ayurvedic practices also emphasize maintaining genital hygiene naturally, promoting long-term vaginal and cervical health while preventing recurrent infections.

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Urinary Tract Infection

 Urinary Tract Infection (UTI) is commonly linked to an imbalance of Pitta d... dosha, leading to symptoms like burning sensation, frequent urination, and pelvic discomfort. Ayurveda treats UTIs with herbs such as Gokshura, Punarnava, and Chandana, which possess diuretic, antibacterial, and cooling properties. Panchakarma therapies like Virechana (purgation) help eliminate toxins that aggravate the urinary system. A Pitta-pacifying diet with ample hydration, coconut water, and barley water is recommended to soothe inflammation. Personalized treatment plans also include lifestyle modifications to strengthen the urinary tract and prevent recurrent infections, ensuring holistic recovery and long-term wellness.

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Occupational & Lifestyle Disorders

Occupational and Lifestyle Disorders arise from sedentary habits, poor posture, s... stress, irregular diets, and overexposure to screens. Conditions like obesity, hypertension, diabetes, back pain, and insomnia are common outcomes. Ayurveda addresses these by identifying aggravated doshas and implementing Panchakarma therapies for detoxification. Herbal formulations, along with individualized diets based on body constitution, help correct metabolic issues. Yoga and meditation practices are prescribed to improve flexibility, posture, and mental resilience. Lifestyle counselling encourages sustainable habits, ensuring long-term relief and prevention. This comprehensive approach not only treats existing disorders but also promotes a balanced, healthier way of living.

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Anxiety And Stress Management

Anxiety and stress, common byproducts of modern living, disturb the body's doshic... c balance, especially Vata. Ayurveda addresses these conditions holistically by combining therapies that soothe the nervous system and calm the mind. Panchakarma therapies to cleanse the body and mind,treatments like Shirodhara (oil pouring on the forehead), Abhyanga (herbal oil massage), and Nasya (nasal administration) are used to pacify Vata and Pitta. Herbal formulations like Ashwagandha, Brahmi, and Jatamansi support mental clarity and reduce anxiety. Yoga, meditation, and pranayama are integrated to promote mindfulness and relaxation. Dietary adjustments also ensure sattvic nourishment, collectively creating lasting mental peace and emotional resilience.

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Fistula-In-Ano

Fistula-in-Ano is a chronic condition characterized by an abnormal connection bet... tween the anal canal and skin, causing pain, discharge, and infection. Ayurveda addresses this through the renowned Ksharasutra therapy, where a medicated thread is inserted into the fistulous tract to promote healing by gradually cutting and draining it while stimulating tissue regeneration. Complementary herbal formulations help reduce infection, inflammation, and aid digestion to prevent constipation, which can aggravate the condition. Panchakarma detoxification and dietary regulations further support healing and prevent recurrence, providing a minimally invasive, effective, and sustainable solution in Ayurveda for Fistula-in-Ano.

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Piles

 Piles, or hemorrhoids, are swollen veins in the rectum or anus that cause p... pain, bleeding, and discomfort during bowel movements. Ayurveda identifies the imbalance of Doshas, particularly Vata and Pitta, as contributing factors along with poor digestion and constipation. Treatment involves herbal medications like Triphala and Arshoghni Vati to improve digestion, soften stools, and reduce swelling. For advanced cases, Kshara Karma (alkaline therapy) and minimally invasive procedures like Ksharasutra are employed. Dietary guidance, lifestyle changes, and Panchakarma detox therapies further support healing, offering a comprehensive and natural solution to manage and prevent Piles effectively.

 
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Fissure-in-Ano

Fissure-in-Ano is a painful condition characterized by a tear in the anal canal lining, often caused by constipation, hard stools, or strain during bowe... el movements. Ayurveda attributes it to aggravated Vata and Pitta doshas leading to dryness and inflammation. Treatment focuses on softening stools with herbal formulations like Avipathi Choornam and Triphala, applying soothing oils and ointments to aid healing, and performing local therapies such as sitz baths with medicated decoctions. Internal cleansing, diet rich in fiber, and Panchakarma therapies help restore digestive balance and prevent recurrence, providing a comprehensive and natural approach to long-term relief.

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Pilonidal Sinus

Pilonidal Sinus is a small cyst or abscess that forms near the tailbone, often due to hair growth, friction, or infection. In Ayurveda, it is compared t... to Nadi Vrana, a sinus tract requiring cleansing and debridement. Treatments include internal herbal medications to purify the blood and reduce infection, while external therapies like ksharasutra (medicated thread application) help excise and heal the tract. Ayurveda also emphasizes dietary adjustments to improve digestion and immunity, along with personalized care to prevent recurrence. This natural, minimally invasive approach ensures effective healing and sustained relief.

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At Wellness Loka, we offer a comprehensive range of Ayurvedic treatments tailored to address various health concerns. From managing diabetes by harmonizing bodily energies through dietary choices and lifestyle adjustments to restoring balance to doshas for conditions like facial paralysis and post-pregnancy health, our programs focus on holistic healing.

We provide personalized consultations and herbal remedies to alleviate symptoms and promote overall well-being, whether it's treating skin diseases, back pain, or eye care. Our approach extends to managing hypertension, sinusitis, and migraines through targeted dietary modifications and herbal treatments.

Additionally, we offer specialized programs for addiction recovery, arthritis, cancer support, rheumatism, psoriasis, slip disc, and nervous disability, combining herbal remedies, dietary adjustments, and lifestyle modifications to facilitate natural healing and enhance quality of life.

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