All meals- Breakfast, Lunch, Evening snack, and Dinner - are thoughtfully crafted following Ayurvedic principles, tailored to individual needs as recommended by Ayurvedic doctors and based on treatment plans.
The focus is on avoiding Sea salt, Refined Sugar, Flour, and Preservatives while emphasizing the use of fresh herbs from the garden. These dishes are designed to be easily digestible and enhance the body's natural defenses.
Amal Tamara offers a meticulously curated experience, featuring healing cuisine, therapeutic treatments, customized nutritious meals, invigorating yoga and meditation sessions, engaging cultural experiences, and a refreshing swimming pool.
All of these unfolds against the captivating backdrop of Alleppey backwaters, immersing guests in sensory-rich healing experiences.
The foundation of Amal Tamara's approach lies in the belief of body's innate ability to heal itself, fostering renewal and rejuvenation. As an Amal Yatri, embarking on a lifelong Ayurvedic journey, guests immerse themselves in holistic healing during their stay.
There's also a profound commitment to ensuring that guests can integrate Ayurvedic practices into their daily lives effectively. The aim is for guests to internalize the principles of this ancient medical system, enabling lasting lifestyle changes beyond their time at Amal Tamara. As Amal Yatris, they become part of a community with ongoing access to the space and expertise, with unwavering support for long-term healing and well-being. Expert guidance in Yoga and Meditation, led by seasoned practitioners with extensive training, enhances the Mind, opens the Heart, and rejuvenates the Body. Whether practiced privately in guest rooms or within the tranquil backwater surroundings, these transformative experiences are designed to promote holistic wellness.
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
The National Accreditation Board for Hospitals and Healthcare Providers (NABH) is an arm of the Quality Council of India. Established in 2005, this board was set up to design and operate a set of healthcare standards for hospitals and healthcare providers. Amal Tamara’s NABH certification guarantees guests from around the world the best of standards and practices around healthcare. As a registered hospital, the property and its team of Ayurvedic experts offer a wellness experience designed with the best standards of staffing, patient care, safety, medication management, consent, records, and infection control.
Items | From | To |
---|---|---|
Yoga Session | 06:00 AM | 07:00 AM |
Breakfast | 08:00 AM | 09:00 AM |
Consultation Time | 09:00 AM | 10:00 AM |
Treatment Session | 08:00 AM | 06:00 PM |
Lunch Time | 12:30 PM | 1:45 PM |
Evening Yoga | 04:00 PM | 05:15 PM |
Meditation | 05:00 PM | 06:00 PM |
Dinner | 07:00 PM | 08:30 PM |
Shower/WC
Hairdryer
Safe
Work area
Two single beds
Daily turndown service
Two sets of Amal Yatri gowns
WiFi
Shower/WC
Hairdryer
Safe, Work area
Sitting area
Daily turndown service
Two sets of Amal Yatri gowns
WiFi.
Shower/WC
Hairdryer
Safe
Work area
Sitting area
Walk-in closet or dressing area
Daily turndown service
Two sets of Amal Yatri gowns
WiFi
Program Details
The Ayurvedic Treatment Packages include Consultation with an Ayurvedic doctor and daily check-ups and Accommodation.
Accommodation with all meals, an Ayurveda program, and complimentary experiences during your stay
Pre-Arrival Guidelines
You are requested to produce the following information along with health declaration form:
Amal Tamara representative will contact you 24 to 48 hours before your arrival to confirm your check-in time and mode of transport. This is critical to ensure a flawless check-in experience
ID Card Type
Child Policy
Children below 12 years are not allowed
Programme & Diet Policies
Different Ayurveda programmes will be offered based solely on the doctor’s assessment of the condition of the patient/Amal Yatri.
Room Service Policy
All wellness meals as per body constitution are included in the package. In-room dining service is available ONLY on doctors’ recommendation after certain treatments and not otherwise
Wi-Fi Policy
Complimentary. As part of digital detox, Amal Tamara recommends refraining from Wi-Fi usage after 22:00 hours
Visitors Policy
Right to admission of visitors into the retreat premises and guest areas remain solely with the management
Alcohol Policy
Alcohol, smoking and tobacco chewing is not permitted during your Ayurveda programme and is strictly prohibited across the Amal premises
Mobile Policy
Usage of mobile phones are allowed only inside guest rooms
Pet Policy
Pets are not allowed in the retreat
Cards Accepted
VISA and Mastercard credit cards and all Debit cards