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Amal Tamara Traditional Ayurvedic Therapy

Amal Tamara Treatment Room View From Door

Amal Tamara Treatment Room Vertical View

Amal Tamara Treatment Room View From Center

Amal Tamara Treatment Room View From Top

Amal Tamara Ekta Room Full View From Balcony

Garden View From Amal Tamara Room Balcony

Amal Tamara Room Sitting Area And Room Door View

Amal Tamara / 14 Nights Panchakarma Program

Name: Packages
Start: 20/11/2025
End: 04/12/2025
Location: Amal Tamara

Amal Tamara / 14 Nights Panchakarma Program
Luxury Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Alleppey - Backwaters

Amal Tamara is a serene wellness retreat located in Alleppey, Kerala, embodying the Ayurvedic principle of CHIKITSA CHATUSHPAADA — the harmonious union of Physician, Patient, Therapist, and Medicine. This refined destination blends authentic Ayurvedic healing with modern luxury, offering guests a deeply personalised and transformative journey.

Each stay begins with a comprehensive Ayurvedic consultation, during which resident doctors design customised wellness programs based on the guest’s health concerns, goals, and body constitution (Prakriti). Ayurveda at Amal Tamara is not just treatment—it is a way of life, with continued support provided even after departure to help guests adopt and sustain an Ayurvedic lifestyle.

Yoga and meditation sessions are conducted by seasoned practitioners, tailored to rejuvenate the mind, body, and soul. Whether held in tranquil backwater settings or the privacy of guest rooms, these practices promote inner peace and holistic balance.

Guests also experience a variety of cultural and spiritual wellness activities, including the Kashayapura Experience, where they learn the preparation of Ayurvedic herbal medicines; Agnihotram, a sacred Vedic fire ritual performed at sunrise; and Nakshatra Vanam, a guided exploration of the retreat’s herbal garden aligned with Indian astrology. Additional highlights include Raga Therapy, using Indian classical music for emotional harmony; the Pradakshinam Walk, which explores the principles and history of Ayurveda; and the Deepam Ceremony, a traditional evening ritual of oil lamp lighting.

Other enriching experiences include Singing Bowl Meditation, Dhyanam (Guided Meditation), Kreeda Games rooted in Indian tradition, culinary sessions focused on Ayurvedic vegetarian cooking tailored to one’s dosha, and therapeutic yoga for stress relief and physical restoration.

Amal Tamara is more than a wellness destination—it is a space where ancient wisdom, cultural richness, and personal healing converge, offering a profound path towards sustainable well-being.
More

Facilities

Airport Transfers Complimentary
Ayurvedic Dosha Meals
Backwater View
Exclusive Ayurveda Property
Facilities For Disabled Guests
Herbal Garden
Jain Food Available
Kids Free Zone
NABH
Naturopathy Doctor
Personalised Portion Controlled Meals
Pranic Healing
Property Constellation : Two or Three Storied Building
Reimbursement Insurance Support
Retreat Size- Small
Therapy: Double Therapist
Wheel Chair Assistance

More about Amal Tamara

Amal Tamara offers an exclusively vegetarian dining experience, thoughtfully curated to align with Ayurvedic principles. Each meal—breakfast, lunch, evening snacks, and dinner—is carefully prepared to support the guest’s personalized healing journey. Meals are crafted in accordance with recommendations from the in-house Ayurvedic physicians and tailored to each individual’s dosha, health condition, and treatment plan.

At the heart of Ayurveda lies the wisdom of using natural and herbal ingredients to restore balance among the body's three doshas—Vata, Pitta, and Kapha. Diet plays a crucial role in this process, and personalized nutrition is seen as a cornerstone of holistic healing. At Amal Tamara, guests are guided by experienced Ayurvedic doctors who assess individual needs and advise on the most suitable diet to complement their therapies.

This guidance is then brought to life by expert chefs who design a customized Ayurvedic wellness menu. These meals are more than nourishment—they are part of the treatment, created to harmonize digestion, support detoxification, and enhance the absorption and assimilation of nutrients.

The Ayurvedic menu at Amal Tamara adheres to the fundamentals of sattvic cooking. It avoids the use of refined sugar, white flour, preservatives, and processed ingredients. Instead, it emphasizes fresh, seasonal, and locally sourced produce that is light on the digestive system and rich in healing properties. Each dish is designed to boost the immune system, calm the mind, and strengthen the body from within.

Whether you're following a detox regimen, a rejuvenation program, or simply embracing a more mindful way of eating, the dining experience at Amal Tamara ensures that every bite supports your path to wellness.

Amal Tamara presents a meticulously curated Ayurveda wellness retreat that blends tradition, tranquility, and therapeutic care. Guests are invited to embark on a transformative journey featuring healing cuisine, personalized Ayurvedic treatments, nutrient-rich vegetarian meals, rejuvenating yoga and meditation sessions, cultural immersion activities, and the luxury of a refreshing swimming pool—all thoughtfully designed to support complete mind-body rejuvenation.

Set against the serene backdrop of the Alleppey backwaters in Kerala, this immersive wellness destination offers a sensory-rich healing environment, where every element—sight, sound, taste, and touch—works in harmony to restore balance and vitality.

Whether seeking deep relaxation, a detox retreat, or a comprehensive Ayurvedic healing experience, Amal Tamara provides the ideal setting to reconnect with nature, tradition, and the self.

At the heart of Amal Tamara’s philosophy lies a profound belief in the body’s innate ability to heal itself. Rooted in the ancient science of Ayurveda, every aspect of the retreat is thoughtfully designed to encourage natural renewal and holistic rejuvenation. Guests, affectionately referred to as Amal Yatris, embark on a purposeful and lifelong wellness journey, immersing themselves in healing practices that extend well beyond the duration of their stay.

Amal Tamara offers two well-appointed treatment rooms, creating an intimate and personalised environment for authentic Ayurvedic therapies. This setting ensures that each guest receives individual attention and care, elevating the entire healing experience.

More than a temporary retreat, Amal Tamara is committed to empowering its guests with the knowledge and practical tools needed to integrate Ayurveda into daily living. By embracing the principles of this time-honoured system of medicine, guests are inspired to make meaningful, sustainable changes that nurture health, lifestyle, and overall well-being for years to come.

As part of the exclusive Amal Yatri community, guests continue to receive Ayurvedic guidance and support long after their stay. Through post-retreat consultations and a strong connection to the Amal Tamara ecosystem, this ongoing care ensures that wellness becomes a lasting way of life.

Guided by experienced and certified wellness practitioners, daily yoga and meditation sessions form an essential component of the experience. These sessions are thoughtfully designed to revitalise the body, open the heart, and bring clarity to the mind. Guests can choose to enjoy these practices in the privacy of their own room or amidst the serene beauty of the Alleppey backwaters.

Spine Care Program
Treatment For Arthritis
Treatment For Back Pain
Treatment For Rheumatism

The National Accreditation Board for Hospitals and Healthcare Providers (NABH) is an arm of the Quality Council of India. Established in 2005, this board was set up to design and operate a set of healthcare standards for hospitals and healthcare providers. Amal Tamara’s NABH certification guarantees guests from around the world the best standards and practices in healthcare. As a registered hospital, the property and its team of Ayurvedic experts offer a wellness experience designed with the best standards of staffing, patient care, safety, medication management, consent, records, and infection control.

Reimbursement Insurance Support

14 Nights Panchakarma Program

14 Nights Panchakarma Program From $ 5909

Description
Panchakarma, meaning “five actions” in Sanskrit, refers to a series of therapeutic procedures in Ayurveda designed to cleanse the body of accumulated toxins and restore natural balance. Often described as Ayurvedic purging or deep detox, Panchakarma is one of the most powerful healing modalities in traditional Ayurvedic medicine.

First documented in the ancient Ayurvedic texts over 5,000 years ago, Panchakarma remains a timeless and natural method of internal purification. It involves five core cleansing procedures tailored to the individual’s constitution (prakriti) and current state of imbalance (vikriti).

As part of Amal Tamara’s holistic Ayurveda programs, Panchakarma is administered under the guidance of experienced Ayurvedic doctors, ensuring a safe, personalized, and effective healing experience

Consultations:
2 major sessions Daily interactions
5 monthly online follow-up sessions post departure

Treatments:
14 sessions of 60 minutes each
14 sessions of 30 minutes each

Yoga Sessions:
14 sessions of 60 minutes each

Meditation Sessions:
14 sessions of 30 minutes each

Therapeutic Yoga:
2 sessions of 60 minutes each

Additional Features
Daily Ayurvedic treatments as advised by expert Ayurveda physician
One private therapeutic yoga session per week during stay
Daily group yoga and meditation sessions
Specially prepared herbal medication during stay, prepared by traditional Ayurveda
practitioners with GMP certifications

Ayurveda treatments are provided every day except on the last dayMore

Daily Schedule

Items	From	To
Morning Yoga	6:00 AM	7:00 AM
Breakfast	08:00 AM	09:00 AM
Consultation Time	09:00 AM	10:00 AM
Treatment Session	08:00 AM	06:00 PM
Lunch Time	12:30 PM	1:45 PM
Evening Yoga ( Optional )	4:00 PM	5:15 PM
Meditation	05:00 PM	06:00 PM
Dinner	07:00 PM	08:30 PM

*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

Description Of Treatment
Detailed consultation on day of arrival
Daily consultations throughout stay
Final consultation on departure
Five monthly follow up consultations after departure, conducted online
One special diet orientation and one therapeutic yoga consultation during the stay

Treatment Duration: 90- 180 minutes per day
Based on doctor’s recommendationMore

Type Of Ayurvedic Treatment/s
Vamanam
Virechanam
Vasti
Nasyam
Rakthamoksham

Specifics may vary from case to case.More

Major Benefits
Keeps body young and agile

Increases physical and mental capabilities

Improves skin and muscle tone

Boosts immunity

Improves metabolism

Revives and rejuvenates the body, mind and soulMore

Extra Information
Complete digital detox, if guests so choose
Wellness and lifestyle reforming activities

Wellness & Cultural Activities:
As scheduledMore

Starting Rate

$ 5909

Airport Transfers
Yes

Duration Of Therapy
90 Minutes per day

No of Treatments In A Day
2

No of Treatments In A Sessions
2

Number of Days
15 Days

Languages
English, Malayalam

Food
Ayurveda, a holistic approach to well-being, emphasizes personalized diets tailored to your body type and health. Wholesome, organic, vegetarian meals, curated according to body constitution and ailments. At Amal Tamara Ayurvedic physician and expert chef craft a wellness menu free from sea salt, refined sugar, and preservatives, focusing on easy digestion and absorption with organic ingredients. Freshness is Tamara's priority, ensuring your optimal health.

Inclusions

Two-way Airport transfer from Cochin International Airport
Detailed consultation on day of arrival
Daily consultations throughout stay
Final consultation on departure
Five monthly follow up consultations after departure, conducted online
Explanation of cure cuisine – special diet based on body constitution and health status
Daily Ayurvedic treatments as advised by expert Ayurveda physician
One private therapeutic yoga session per week during stay
Daily group yoga and meditation sessions
Specially prepared herbal medication during stay, prepared according by traditional Ayurveda
practitioners with GMP certifications
Library and Wi-Fi

Telephone
Laundry
Trips
Lab test (if advised)
Medicines to be taken home.

Dr Haripriya S Bonsalay
Ayurveda Doctor | Under Graduate | 9 years of experience

Availablilty 24 X7 Within Property : No

About
Dr Haripriya S Bonsalay serves as Senior Ayurvedic physician at Amal Tamara, with over 9 years of experience in renowned wellness centres such as Somatheeram Ayurveda Resort (Soma Kerala Palace, Vaikom), CVN Kalari, and The Leela Raviz, Kovalam. Her extensive background in traditional healing practices and her passion for integrative wellness make her a valuable addition to the medical team at Amal Tamara. With a focus on personalized care, she blends classical Ayurvedic therapies with modern rehabilitation techniques to support holistic healing.

Qualification
Dr Haripriya holds a BAMS degree from SCSVMV, SJS Ayurveda College, Chennai, along with a Fellowship in Sports Rehabilitation from Apollo Medvarsity. She has further enriched her medical training through a certificate course in yoga and naturopathy from MG University, basic varmalogy studies at the Thirumoolar Varmology Institute in Coimbatore, and Kalari and Marma therapy training at CVN Kalari, Kaduthuruthy. These diverse qualifications enable her to approach wellness through a multidisciplinary and traditional lens.

Dr Atul Vivek
Naturopathic Doctor | Under Graduate | 8 years of experience

Availablilty 24 X7 Within Property : No

About
Dr Atul Vivek serves as Naturopathy Physician and Yoga Consultant at Amal Tamara, with over 8 years of experience in wellness and integrated healing. His professional journey includes working with reputed centres such as Pranava Yoga and Naturopathy Centre in Mangalore and Arogyamantra Integrated Healing in Kottayam. Through his practice, Dr Vivek has consistently promoted natural healing methods, combining the disciplines of yoga and naturopathy to support holistic well-being.

Qualification
Dr Atul Vivek holds his degree from SDM College of Naturopathy and Yogic Sciences, affiliated with Rajiv Gandhi University of Health Sciences. His academic training provided a solid foundation in naturopathy and yogic principles, equipping him to guide individuals toward balance and wellness through natural therapies and mindful living.

Dr Devi Krishna
Ayurveda Doctor | Under Graduate | 15 years of experience

Availablilty 24 X7 Within Property : No

About
Dr Devi Krishna serves as the Junior Ayurveda Physician at Amal Tamara, bringing nearly a decade of professional experience in Ayurvedic healthcare and wellness management. Prior to her current role, she worked as an Ayurveda consultant for various reputable establishments. Her career began at Illom Ayurveda Hospital, where she gained hands-on experience as a medical officer, balancing responsibilities in operations, recruitment, and accounts. Dr Krishna’s diverse skill set and leadership in wellness led to her role as Spa Manager at esteemed properties such as Vasundhara Sarovar Premier and Ramada by Wyndham, further enhancing her expertise in luxury wellness settings. More

Qualification
Dr Devi Krishna earned her Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree from the esteemed Vidyaratnam Ayurveda College in Thrissur. Her educational foundation in classical Ayurveda, combined with her professional versatility, supports her ability to deliver holistic and personalised Ayurvedic care at Amal Tamara.

Dr Karthika S
Ayurveda Doctor | Under Graduate, Master Degree | 14 years of experience

Availablilty 24 X7 Within Property : No

About
Dr Karthika S, an accomplished Ayurveda physician, holds a BAMS degree from MVR Ayurveda Medical College, Kerala, and an MD from KVG Ayurveda Medical College and Hospital. With over 14 years of industry experience, she brings deep expertise and a profound passion for holistic wellness. A certified Smriti Meditation Counsellor, Dr Karthika has served as an Ayurveda consultant at the National Research Institute of Panchakarma under the Government of India. Before joining Amal Tamara, she was associated with prestigious wellness destinations such as ITC Raviz Ashtamudi and Zuri Kumarakom. She is also a PhD scholar and has contributed to academia as an assistant professor at Ayurveda College Coimbatore, further enriching her holistic approach to healing. At Amal Tamara, she serves as Senior Ayurveda Physician. More

Qualification
Holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from MVR Ayurveda Medical College, Kerala, and an M.D. (Ayurveda) from KVG Ayurveda Medical College and Hospital. She is a certified Smriti Meditation Counsellor and is currently pursuing a Ph.D. in Ayurveda.

Dr Deepesh NP
Naturopathic Doctor | Under Graduate | 10 years of experience

Availablilty 24 X7 Within Property : No

About
Dr Deepesh NP serves as the Senior Naturopathy Physician and Yoga Consultant at Amal Tamara. Prior to joining the resort, he worked as an independent consultant, offering personalized wellness guidance rooted in holistic traditions. His areas of expertise include Acupuncture, Pulse diagnosis, Herbal medicine, and Naturopathic therapies. In addition to his clinical proficiency, Dr Deepesh is highly regarded for conducting a wide range of therapeutic yoga sessions, including shiatsu, aquatic yoga, and laughter yoga, creating engaging and restorative experiences for his clients.

Qualification
Dr Deepesh N.P. holds a Bachelor of Naturopathy and Yogic Sciences (BNYS) degree from SDM College of Naturopathy and Yogic Sciences, under Rajiv Gandhi University of Health Sciences, Bangalore, specialising in integrative healing through naturopathy and yoga.

Walk-Through Video | 10-02-2024

Stay

Astha Rooms
Max. No. of guests : 2
Room Size ( Sq Ft ) : 350

Room Views

Garden – Full
Backwater – Partial

Total Room : 13

Description

The Astha Room is the ideal sanctuary for guests beginning their Ayurvedic healing journey at Amal Tamara. Thoughtfully designed and sized at 350 sq. ft., these rooms feature a private balcony with breathtaking views of the Vembanad Lake, offering a peaceful environment for rest and rejuvenation.

Each Astha Room is furnished with elegant hardwood furniture, a dedicated writing desk for journaling or reflection, and either single or twin beds with natural linen bedding. A private foyer and bathroom ensure added comfort and privacy, creating the perfect space to unwind after your daily wellness rituals.

Whether staying for a short visit or the start of a longer transformation, the Astha Room provides a serene and restful setting immersed in Kerala’s timeless natural beauty.

More
Facilities

Digital Safety Locker
Electric Kettle
Satellite Channels
Ayurveda Conditioner
Ayurveda Shampoo
Ayurveda Soap
Attached Bathroom
Balcony
Balcony Chair
Chair
Air Conditioner
Allergy Free Room
Blankets Type-Simple Sheet

Ekta Rooms
Max. No. of guests : 2
Room Size ( Sq Ft ) : 450

Room Views

Backwater – Partial

Total Room : 3

Description

The Ekta Room at Amal Tamara offers a beautifully balanced blend of comfort and space, ideal for guests seeking a longer or more leisurely stay. At 450 sq. ft., this room category features all the amenities of the Astha Room, along with an additional seating area—perfect for relaxation, reading, or quiet reflection.

Designed for privacy and tranquility, each Ekta Room includes a private bathroom and a private balcony, where guests can enjoy uninterrupted views of the picturesque Alleppey backwaters. Whether you're easing into a multi-day Ayurvedic treatment plan or simply seeking a peaceful environment, the Ekta Room provides the comfort of home with the rejuvenating ambiance of a wellness retreat.

More
Facilities

Digital Safety Locker
Ayurveda Conditioner
Ayurveda Shampoo
Satellite Channels
Attached Bathroom
Balcony
Balcony Chair
Chair
Air Conditioner
Bed Side Lamp

Idha Rooms
Max. No. of guests : 2
Room Size ( Sq Ft ) : 550

Room Views

Garden – Full
Backwater – Partial

Total Room : 3

Description

The Idha Room is Amal Tamara’s highest category accommodation, offering the most spacious and indulgent setting for a healing stay. Spanning 550 sq. ft. and featuring a private balcony with serene views of the Alleppey backwaters, this premium room category is thoughtfully designed to enhance long stays with unmatched privacy, comfort, and tranquility.

Guests can enjoy all the amenities and wellness-friendly features of the Idha Room, with the added luxury of a walk-in closet or traditional Kerala-style changing area—perfect for those seeking a deeper, uninterrupted retreat experience.

Whether you're on an extended Ayurveda treatment program or simply desire extra room to relax and reflect, the Idha Room provides the warmth, spaciousness, and architectural charm needed to fully immerse in your wellness journey.

More
Facilities

Digital Safety Locker
Satellite Channels
Ayurveda Conditioner
Ayurveda Shampoo
Ayurveda Soap
Attached Bathroom
Balcony
Balcony Chair
Chair
Air Conditioner
Blankets Type-Simple Sheet
Fan
Free Wifi

WellnessLoka Gallery

Wellness Slots

Ayurveda Hall

Ayurveda Hall
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 10
Opening Time: 8:00 AM
Closing Time: 6:00 PM
Treatment Room Size : Medium
Total Units : 2

Customer Reviews

Irina Solovyova
22-06-2025

Google

One of the most incredible experiences I’ve ever had.
One of the most incredible experiences I’ve ever had. Amal Tamara is more than just a retreat – it’s a place where you feel completely taken care of, almost like being with family. The room I stayed in (Room of State) was spacious, super clean, cozy, and had a beautiful view of the lake. Everything felt peaceful from the moment I arrived. The staff are all so kind and always greet you with a smile. You can tell they really care. The doctors are amazing – very professional, gentle, and truly attentive. The therapists are some of the kindest people I’ve ever met. They treat you with so much love, like you’re part of their own family. The yoga was great too – maybe simple for some, but for me, it was just right. What made a big difference in my journey was meeting Yogi Sreejith. He helped me take my meditation and energy work to another level. Truly inspiring and someone who makes a real impact. The food deserves a big mention – healthy, delicious, and always made with love. The Chef often comes out to greet guests, ask how the food is, and even creates special dishes based on your taste. It’s such a personal touch that makes every meal feel special. Everything about Amal Tamara is done with heart. I left feeling lighter, calmer, and deeply grateful. If you’re looking for healing, rest, and genuine care – I can’t recommend this place enough.More

Overall Rating

Deepti Choudhary
17-09-2024

Google

First of all don’t let the less number of reviews fool you Amal is hidden gem
1. First of all don’t let the less number of reviews fool you Amal is hidden gem which is only 2 years old and they have only 19 rooms where most guests stay for about 14-21 days so the guest rotation is not like your regular hotels so do the math on number of reviews. 2. Ayurvedic way of life – Amal is much more than just a wellness resort, it is run on the philosophy that offers the perfect ambiance to achieve the balance of body, mind, and spirit. Ayurveda being the top most of the list an NABH certification offers guests at Amal Tamara additional assurance of the best standards and practices around healthcare. As a registered hospital, the property and its team of Ayurvedic experts offer authentic Ayurveda treatment designed to your specific needs. Dr Karthika’s diagnosis is spot on. Special shout out to Athira and Amrutha my therapists who took care of me like a baby. 3. Food and Beverage - On this journey of healing, a team of expert Ayurvedic physicians will curate a diet which is designed for your body according to your dosha and prakarti and then the talented chefs and the artistic FnB team work their magic. The food is wholesome, healthy and nurturing with lots of variety cooked with intention for your well being. If you have any specific needs the chefs with consultant with your doctor and happily accommodate. Special mention of the brilliant chefs and the entire team Deepu and others ! 4. Ambience and vibe – As you enter Amal leave your troubles and worries at the door just be present and relish this holistic wellness journey for body, mind, and soul with a team of experts here everyone from the GM, doctors, therapists, FnB to even the security and housekeeping staff is genuinely invested in your wellbeing and healing. You will actually experience the calmness, peace, and renewal looking at the tranquil lake from the very comfortable setting of the Amal. All of this, in addition to meditation, yoga, and cultural experiences. The front office staff is happy to accommodate any of your special requests like organizing cultural activities in the resort. Overall, Amal exceeded all my expectations in every way, truly transformative experience I came back completely relaxed and revitalized. If you are looking for a wellness retreat look no further Amal is the right place to start or continue on this journey. Thank you again Amal for giving such a warm and thoughtful environment for my holistic wellness journey can’t wait to come back again next year.More

Overall Rating

Kevin
10-09-2024

I had a wonderful experience at Amal Tamara, an Ayurvedic wellness center. Having been on two other Ayurveda retreats, I found this one to be my favorite. The staff were exceptionally friendly, and the doctors were professional and always available. The treatment rooms were well laid out, and the therapists were very knowledgeable. The rooms are excellent, a good size, great views, large bathroom and all the amenities you would expect in a 4 / 5 star hotel. I was also impressed by the variety of activities included during the stay, such as cooking demonstrations, yoga, personalized stretching routines, and evening cultural displays. The resort is located on the edge of a lake, providing plenty of opportunities to see various birds each day. if you have never tried an Ayurveda retreat I recommend this one.More

Overall Rating

Biresh Banerjee
18-07-2024

14 day Panchakarma My wife and I wanted a reset and Amal Tamara delivered. A personalized ayurvedic therapy plan, formulated by very experienced ayurvedic doctors and delivered by passionate and very caring therapists. Amal Tamara isn

Overall Rating

View All Reviews (20)

Location & Map

Address

Ponnad PO, Mannanchery, Alappuzha, Kerala - 688538, India

Location

Alappuzha, or Alleppey, nestled on Kerala's coast, boasts mesmerizing backwaters, weaving through villages and lush landscapes. It's a 'Heaven' for nature and culture enthusiasts, offering a unique Kerala experience.

Landmark
Ponnad Post Office, Mannanchery

Nearby Attractions
Vembanad Lake
Kerala's and India's largest lake, is a prime backwater tourism destination, notably in Kumarakom and Alleppey.

Alappuzha Beach
One of Alappuzha's most popular picnic spots, entices visitors with its historic pier, lighthouse, and vibrant events.

Pathiramanal
A 10-acre island in Kerala's Alappuzha district, is a bird lover's paradise. Situated in the middle of Lake Vembanad, this enchanting island is home to numerous rare migratory bird species from around the world. Accessible by boat, it's a must-visit for bird enthusiasts.

Andhakaranazhi Beach
An extension of the tiny village of Andhakaranazhi, remains a pristine and undiscovered gem where the river meets the sea.

The Revi Karunakaran Memorial Museum
In Alappuzha features classic artworks and Swarovski crystal collections, highlighting the legacy of Revi Karunakaran, the pioneer of Kerala's modernized coir industry.

Kumarakom
Famous for backwaters and bird sanctuary, part of Kuttanad near Kottayam.Visitors can explore canals via houseboats and enjoy birdwatching at the Kumarakom Bird Sanctuary.

Kuttanad
Kerala region famous for extensive paddy fields and backwaters in Alappuzha.

Krishnapuram Palace
A historic 18th-century marvel near Kayamkulam, Kerala, houses Kerala's largest mural, the Gajendra Moksha.

Malarikkal
A charming destination in Kottayam, Kerala, boasts vast paddy fields adorned with water lilies and lotus flowers. Don't miss the enchanting season between September and October when these blooms flourish.
More

Road Connectivity
Ponnad JN : 140 MTR

Railway Connectivity
Alappuzha Railway Station : 15.7 KM

Airway Connectivity
Cochin International Airport : 75.6 KM

Total Area Of Property (acre)
3.00

Building Free Area (acre)
1.50

Actual Area Of Property (acres)
3.00

Terms & Conditions

Check-in & Check-out

Check-in: 1:00 PM Check-out: 11:00 AM

Program Details

The Ayurvedic Treatment Packages include Consultation with an Ayurvedic doctor, daily check-ups, and Accommodation.

Accommodation with all meals, an Ayurveda program, and complimentary experiences during your stay

Pre-Arrival Guidelines

You are requested to produce the following information along with a health declaration form:

Recent medical history for each guest
Recent lab reports, if any
Details of travel, including all stops made en route
Recent travel history, both domestic and international
Valid ID and address proof
Vaccination certificate, if any
Carry breathable and flexible clothes for Yoga
The voucher will be generated 24 hours after receiving the full payment
Amal Tamara representative will contact you 24 to 48 hours before your arrival to confirm your check-in time and mode of transport. This is critical to ensure a flawless check-in experience

ID Card Type

Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in
Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit. This is mandatory for completing the registration process at the time of check-in and preparation of the C Form

Child Policy

Children below 12 years are not allowed.

Program & Diet Policies

Different Ayurveda programs will be offered based solely on the doctor’s assessment of the condition of the patient/Amal Yatri.
The major session of your program is a duration of 1 hour, and the assistive therapy is 30 to 45 minutes. In case of certain clinical conditions and also on detox days, the program duration will be less than 1 hour.
The major program may be cancelled if there is an unexpected illness, such as fever, flu, or any disorder that may not be conducive to the program being done.
Major programs cannot be done for female guests during the menstrual cycle. However, the best-suited program will be done as per the doctors’ decision.
Therapists will be assigned based on the doctors’ discretion.
Amal Tamara follows a strict vegetarian menu based on your body constitution and health condition.
Outside food during the program is not recommended.
Timely intake of herbal medications is required for the efficacy of the program.
Amal Tamara recommends you to abstain from any extensive physical activity, including extensive Yoga, during the program as your body will be vulnerable during this period.
Sightseeing, excursions, and the swimming pool are allowed only after an assessment of your condition by doctors. Tamara prioritises your healing.
The maximum benefit of each Ayurveda program can be obtained only by following the recommended program, medications, diet, and regimen during the program and post-therapy period. You will need to ensure complete physical and mental rest during the program.

Room Service Policy

All wellness meals as per body constitution are included in the package. In-room dining service is available ONLY on doctors’ recommendation after certain treatments and not otherwise.

Wi-Fi Policy

Complimentary. As part of a digital detox, Amal Tamara recommends refraining from Wi-Fi usage after 22:00 hours.

Visitors Policy

The right to admission of visitors into the retreat premises and guest areas remains solely with the management.

Alcohol Policy

Alcohol, smoking, and tobacco chewing are not permitted during your Ayurveda program and are strictly prohibited across the Amal premises.

Mobile Policy

The usage of mobile phones is allowed only inside guest rooms.

Pet Policy

Pets are not allowed in the retreat.

Cards Accepted

VISA and Mastercard credit cards, and all Debit cards.

Cancellation Policy

If cancelled 14 days prior to the arrival date full refund will be processed. There will be 5% cancellation charges in case payment is done via Payment gateway/Credit/Debit card
Any cancellation or postponement made within 14 days to check in, 100% of the bill value will be levied
No Show & Early check out shall be charged 100% full amount
Booking confirmation subject to availability at the time of making advance payment 100% advance shall be paid 14 days prior to the arrival date for the confirmation
Even if the booking is cancelled within the grace period and qualifies for a refund, payment gateway charges will be deducted from the refunded amount.

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About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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WellnessLoka
Koozhampala Solutions Private Limited
Integrated Startup Complex
Kerala Startup Mission
Kerala Technology Innovation Zone
Kinfra Hi-Tech Park Main Rd
HMT Colony P.O
Kochi, Kerala - 683503
GSTIN: 32AAGCK3772L1ZB
+91 8086 040101
info@wellnessloka.com

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Amal Tamara / 14 Nights Panchakarma Program

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14 Nights Panchakarma Program From $ 5909

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