Shodhana Chikitsa (Body Detoxification)

Shodhana Chikitsa, also known as body detoxification in Ayurveda, is a holistic therapeutic approach aimed at purifying the body by eliminating toxins accumulated through various factors such as improper diet, lifestyle choices, environmental pollutants, and emotional stressors.

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 This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.

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