Ayur Jeevanam (Ayurvedic Way of Life)

Join us for Ayur Jeevanam, a transformative journey into the ancient wisdom of Ayurveda. Our retreat offers a unique opportunity to immerse yourself in the principles of holistic living, rejuvenate your body, mind, and soul, and discover the path to optimal health and well-being

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. Experience the essence of Ayurveda through personalized consultations with experienced practitioners, who will assess your unique constitution (dosha) and provide tailored recommendations for diet, lifestyle, and herbal therapies to restore balance and vitality. Indulge in daily yoga and meditation sessions, designed to enhance flexibility, strength, and inner peace. Delight your senses with Ayurvedic cooking classes, where you'll learn to prepare nourishing meals using seasonal ingredients and spices that promote digestion and vitality. Reconnect with nature through guided walks, exploring the serene surroundings of our retreat center. Treat yourself to traditional Ayurvedic treatments such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma detox therapies, which help cleanse toxins and rejuvenate the body. Whether you're seeking relief from specific health concerns, looking to deepen your understanding of Ayurveda, or simply craving a restorative escape, Ayur Jeevanam offers a holistic approach to wellness that will leave you feeling refreshed, renewed, and inspired to embrace the Ayurvedic way of life. Join us on this journey towards optimal health and vitality.

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WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.


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Koozhampala Solutions Private Limited
13/249, Koozhampala, Mannackanad, Kuravilangad
Kottayam, Kerala, India - 686633
+91 8086 040101

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