Vajra Ayurveda and Yoga Retreat / 7 Nights Weight Management Program

Vajra Ayurveda and Yoga Retreat / 7 Nights Weight Management Program
Budget Resort
India / Kerala / Kochi

Vajra Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. The concepts of universal interconnectedness, the body's constitution (prakriti), and life forces (doshas) are the primary basis of ayurvedic medicine.

Facilities
  •    Air Conditioner
  •    Airport Transfers
  •    Complimentary Yoga Classes
  •    Exclusive Ayurveda Property
  •    Free Wifi
  •    Garden
  •    Jacuzzi
  •    Library
  •    Meat Not Allowed
  •    NABH
  •    Vegetarian Meals

More about Vajra Ayurveda and Yoga Retreat


At Vajra Ayurveda and Yoga Retreat, the culinary experience is crafted with care in their own kitchen, ensuring wholesome vegetarian meals for guests. Rooted in Ayurvedic principles, each dish is thoughtfully prepared to nourish the body and support overall well-being. With an emphasis on fresh, seasonal ingredients and traditional recipes, guests can indulge in delicious meals that promote health and vitality. Whether enjoying a hearty breakfast, a nutritious lunch, or a satisfying dinner, guests can trust that every bite at Vajra Ayurveda and Yoga Retreat is a step towards holistic wellness.

Vajra Ayurveda and Yoga Retreat offers an array of leisure amenities, including a refreshing pool and a serene spa area. Guests can unwind and rejuvenate with a leisurely swim in the pool, providing a perfect escape from the hustle and bustle of daily life. Additionally, the tranquil spa area offers a sanctuary for relaxation and renewal, where guests can indulge in rejuvenating Ayurvedic treatments and massages. Whether seeking a refreshing dip in the pool or a pampering spa experience, Vajra Ayurveda and Yoga Retreat provides the perfect setting to enhance well-being and serenity.

At Vajra Ayurveda and Yoga Retreat, guests experience authentic Ayurvedic treatment curated by expert practitioners. A distinguishing feature of our approach is that 50% of the medicines used in treatments are prepared in-house, ensuring the highest quality and authenticity. With guidance from skilled Ayurvedic doctors, guests receive personalized care tailored to their unique needs and wellness goals. This commitment to authenticity and expertise ensures that every guest receives the most effective and genuine Ayurvedic treatment, promoting holistic healing and rejuvenation.

  • Panchakarma
  • Rasayana Chikitsa (Rejuvenation Therapy)
  • Shodhana Chikitsa (Body Detoxification)
  • Weight Management

Vajra Ayurveda and Yoga Retreat  is renowned for its expertise in healing various health problems, providing exceptional care and treatment to patients seeking medical assistance.

 

7 Nights Weight Management Program
  • Description

    Ayurvedic weight management treatment focuses on balancing the body's natural processes through personalized diet plans, herbal remedies, detoxification therapies, and lifestyle modifications. This holistic approach helps to improve metabolism, reduce excess body fat, and promote sustainable, healthy weight loss.

  • Daily Schedule

    Items From To
    Yoga Session 06:00 AM 07:30 AM
    Prayer 08:00 AM
    Breakfast 08:15 AM 09:15 AM
    Lunch 01:00 PM 02:00 PM
    Tea and Snacks 04:30 PM 05:00 PM
    Meditation 05:30 PM 06:30 PM
    Dinner 07:30 PM 08:30 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    The major benefit of Ayurvedic weight management treatment is its ability to achieve sustainable weight loss by addressing the root causes of weight gain, leading to long-term health and well-being.

  • Starting Rate

    $ 663

  • Duration

    60  Minutes per day

  • Number of Days

    8  Days

  • Languages

    English, Malayalam

  • Food

    At Vajra Ayurveda and Yoga Retreat, guests are treated to delectable meals prepared in the retreat's own kitchen. Following Ayurvedic principles, the cuisine is carefully curated using fresh, seasonal ingredients to provide nourishment and satisfaction. Each dish is crafted with meticulous attention to detail, ensuring a culinary experience that complements the guests' wellness journey. From hearty breakfasts to flavorful dinners, guests can indulge in wholesome dining that enhances their overall well-being during their stay at Vajra Ayurveda and Yoga Retreat.


Inclusions

  • TRADITIONAL WARM WELCOME
  • WELCOME DRINK ON ARRIVAL
  • A/C ACCOMODATION
  • DOCTOR CONSULTATION/ DOCTOR VISIT DAILY
  • AYURVEDIC TREATMENT SESSIONS (2) PER DAY
  • ONE HOUR YOGA PRACTICAL SESSION PER DAY
  • TRADITIONAL 3 VEG MEALS
  • USE OF SWIMMING POOLS, LIBRARY AND ALL OUTDOOR FACILITIES AS ADVICE BY DOCTOR
  • DAILY VITAL MONITORING
  • HERBAL DRINKING WATER DAILY

 

 

Exclusions

  • VISITS TO NEAREST TOWN
  • LAB TESTS ANDINVESTIGATIONS
  • DISCHARGE MEDICINES
  • LAUNDARY SERVICES
  • AIRPORT PICK AND DROP
  • (NEAREST AIRPORT COCHIN INTERNATIONAL AIRPORT 23KM/40MINTS)  FREE PICK UP & DROP FOR PACKAGES 21DAYS AND ABOVE
  • EXTRA FOOD ORDER OUT OF MENU
  • BYSTANDER FOOD(SINGLE OCCUPANCY)​
  • DHANWANTARI TEMPLE VISIT
  • PHYSIOTHERAPY AS ADVICED BY DOCTOR
     

Experts


Dr Aiswarya Padmanabhan
Dr. Aiswarya Padmanabhan, MD (ay), holds a master's degree in Kayachikitsa and is a general medicine practitioner with over 12 years of experience and extensive experience in treating different types of skin disorders, women’s health, and neuromuscular disorders. She is the chief physician at Vajra Ayurveda and Yoga Retreat, Kochi. She holds a postgraduate degree in Psychology and Counseling, has four years of experience in counselling, and is well versed in treating different psychosomatic disorders. She has completed a teacher’s training course in yoga under SRC, Kerala University. She also worked as an assistant professor at various colleges. She also practices Ayurvedic cosmetology for better and safer results.

Qualification
- MD Ayurveda (Master's degree in Ayurvedic Medicine) - Specialization in Kayachikitsa (general medicine) - Postgraduate degree in Psychology and Counseling


Dr Jintu Paul V
Dr. Jintu Paul V, is a general medicine practitioner with over 6 years of experience and extensive experience in treating different types of skin disorders, women’s health, and neuromuscular disorders. She is the physician at Vajra Ayurveda and Yoga Retreat, Kochi. She is pursuing a postgraduate degree in Panchakarma , and is well versed in treating Asthma and Allergic disorders, Prasava Raksa (post partum care) .She also practices Ayurvedic cosmetology

Qualification
- Bachelor's degree in Medicine (BAMS)


R Sivadas
Mr R. Sivadas is a Yoga Therapist, he did his M.Sc in Yoga and he has more than 15 years of experience in the field of yoga. He is a certified Yoga Trainer. He holds an Advanced Yoga Teacher Training Certificate . He has also completed his PG Diploma in Guidance and Counselling. He has got wide range of experience in various firms. He has got appreciation certificate from the Palakkad District Police Chief for taking counselling training for the Civil Police Officers.

Qualification
- M.Sc in Yoga - Certified Yoga Trainer - Advanced Yoga Teacher Training Certificate - PG Diploma in Guidance and Counselling


Walk-Through Video | 10/05/2024



Stay


Suvidha Standard Room
$ 95

Vajra Ayurveda and Yoga Retreat offers basic standard rooms with essential amenities for guests seeking a peaceful retreat experience. While these accommodations may be simple in design, they provide a comfortable and welcoming environment for relaxation and rejuvenation. Each room is thoughtfully furnished to ensure guests have everything they need for a serene stay amidst the tranquil surroundings of the retreat. Embracing simplicity, these standard rooms offer an opportunity for guests to disconnect from the noise of everyday life and focus on their inner well-being during their stay at Vajra Ayurveda and Yoga Retreat.


Facilities
  •    Air Conditioner
  •    Curtain Type - Single Layer
  •    Fan
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Manual Door Lock
  •    Electric Kettle




Karma Deluxe
$ 118

The Karma Deluxe Room at Vajra Ayurveda and Yoga Retreat offers a comfortable and inviting space for guests to unwind and relax. Featuring a small hall area, air conditioning, and a flat-screen TV, this room provides essential amenities for a pleasant stay. While simple in design, the Karma Deluxe Room is meticulously cleaned and maintained to ensure a hygienic and comfortable environment for guests. Embrace the tranquility of this cozy retreat space, where you can rest and rejuvenate amidst the serene surroundings of the retreat.


Facilities
  •    Air Conditioner
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Living Room
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Manual Door Lock




Tulasi Cottage
$ 130

The Karma Deluxe Room at Vajra Ayurveda and Yoga Retreat offers guests a serene and comfortable space to unwind and rejuvenate. With amenities such as a small hall area, air conditioning, and a flat-screen TV, this room provides all the essentials for a pleasant stay. Despite its simple design, the Karma Deluxe Room is meticulously cleaned and maintained to ensure a hygienic environment. Additionally, guests staying in this room can enjoy access to a common swimming pool, adding to the relaxation and enjoyment of their retreat experience. Embrace the tranquility of this cozy retreat space and indulge in a rejuvenating stay amidst the serene surroundings of the retreat.


Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Blankets Type-Simple Sheet
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Manual Door Lock






Customer Reviews


Nelson Shilman
14-12-2023

Vajra is a wonderful place close to Cochin. It has an amazing swimming pool and outstanding service and treatments they offer. I really liked this place, however it’s a little far from everything so it’s hard to get food options close by. Additionally their restaurant food was good but in my opinion adapted to western taste so it isn’t as spicy as in other places and only vegetarian options. Aside from that I’d totally recommend this place for a relaxing weekend
  • Overall Rating
  • 3.9
Kira Overhageböck
01-02-2024

I really enjoyed my experience here. I booked the Yoga package and was very lucky with my yoga teacher. Unfortunately, it’s not that close to the city center but you can easily take the bus or ask for a taxi. The staff here is always happy to help.
  • Overall Rating
  • 4.9
Nat Grealish
12-04-2023
Google Reviews
Holiday
I am so happy to have found Vajra for this two week recuperative stay. All of the staff have been professional, caring and friendly. Ayurveda is traditional healthcare, way ahead of its time in that it is completely holistic. Mind, body and soul are catered to here with twice daily yoga classes and incredible meals served up three times a day in the lovely dining room. The daily in-house medicines and treatments are administered by qualified therapists and based on the doctor's daily consultations. The quiet and private rooms are maintained to a very high standard as are the gardens and grounds. I would like to thank everyone at Vajra for the warm welcome which has continued throughout our stay. Natalie
  • Overall Rating
  • 5
farm ind
11-01-2023

The staff are very nice and eager make the stay memorable. Yoga and meditation sessions were perfect, educational and helpful. The female massage girls were 100% the male massage staff were very good. Breakfast, lunch and evening meals were excellent. Dining area is beautiful, facilities beautiful. Down the lane there is a river which is used by elephants.
  • Overall Rating
  • 4.9

Location & Map


Location
Malayatoor Malayattoor is a village in Aluva taluk around 15 km (9 mi) north-east of Angamaly in Ernakulam District in the state of Kerala in South India. The name 'Malayattoor' is an amalgamation of the words mala (mountain) arr (river), and oore (place).

Landmark
Mulamkuzhy Sri dharma shastha- bhadrakali temple

Nearby Attractions
Kallil Temple
Kallil Temple is a hindu temple located at Kerala, South India. It is 8 km away from Perumbavoor in Ernakulam district of Kerala. Kallil in Malayalam means 'in stone'. It is one of the most ancient hindu temple in Kerala. It is one of the protected monuments in Kerala under Kerala State Department of Archaeology.

St. Thomas Syro-Malabar Church, Malayattoor
The St Thomas Syro Malabar Catholic International Shrine, Malayattoor (or Malayatoor Church) is one of the eight international shrines in the world, situated in Malayattoor Angamaly, Ernakulam district of Kerala, India.

Panieli Poru
Panieli Poru is a tourist spot in the Ernakulam region of Kerala, India caused by a natural bottleneck in the flow of the Periyar River due to rock formations.
The river, which is shallow and wide until just before the rock formations, is forced to flow through some narrow crevices in the large rocks and to flow over shallower rocks, which increases its momentum and creates a great deal of turbulence. Nevertheless, this turbulence will not be visible on the surface.

Kodanad Elephant Training Center
The Kodanad Elephant Training Centre, which was moved to Abhayaranyam near Kaprikkad, is one of the largest elephant training centres in Kerala. It is flanked by the high ranges and is set near the southern banks of the Periyar River. Since the ban on capturing elephants was enforced, this place now serves as one of the premier elephant training centres in Kerala. Muthanga of Wayanad and Konni of Pathanamthitta are two other elephant training centres

Athirappally Waterfalls
Athirapilly Falls is situated in Athirapilly Panchayat in Chalakudy Taluk of Thrissur District in Kerala, India on the Chalakudy River, which originates from the upper reaches of the Western Ghats at the entrance to the Sholayar ranges. It is the largest waterfall in Kerala, which stands tall at 81.5 feet. Just a short drive from Athirapilly to the Vazhachal Falls, which is close to dense green forests that are home to many endangered and endemic species of flora and fauna.
Road Connectivity
Choodan Kavala 400 MTR

Railway Connectivity
Angamaly Railway Station 27 KM

Airway Connectivity
Cochin International Airport 23 KM



Terms & Conditions

Check-in & Check-out

Check-in: 1:00 PM         Check-out: 12:00 PM

The Ayurvedic Treatment Packages include :Consultation with the Ayurvedic doctor and daily check up and Accommodation

Cancellation Policy

 

CANCELLATION AND POSTPONEMENT POLICY
 
a) Rooms will only be hard blocked (a confirmed booking) on payment of a 50% advance.
b) A postponement more than 21 days before expected arrival will result in full carry over
of the advance amount. A cancellation more than 21 days before expected arrival will
result in full refund less only a nominal amount of Rs. 5,000 as a booking process fee
and the applicable bank charges, if any.
c) A cancellation or postponement between 15 and 21 days before expected arrival will
forfeit 50% of the advance paid. In the case of the postponement the remaining 50%
will be seen as an advance against the new dates.
d) A cancellation or postponement less than 14 days before expected arrival will forfeit
100 % of the advance paid. In this case the postponed booking will be treated as a fresh
booking which will again attract the 50% advance clause.
e) If the guest cuts short his/her stay after check-in, Retention charges of 3 nights or the balance
nights whichever is less will be applicable.
The Package Tariff holds in its entirety. The only case in which treatments will be missed is if the Doctor
so orders. In this event the package-costs for the treatments missed on doctor’s instructions will be
deducted from the package.

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