Sree Chithra Ayur Yoga Theeram
Sree Chithra Ayur Yoga Theeram
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Thrissur - Beach | Country side
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Thrissur - Beach | Country side
Sree Chithra Ayur Yoga Theeram is a distinguished centre for authentic Ayurveda and holistic wellness, founded on a rich Ayurvedic heritage spanning more than 400 years. Rooted in the Perumbilissery family’s healing tradition, the centre upholds the legacy of four generations of dedicated Ayurvedic physicians. Combining time-honoured practices with modern scientific validation, it provides proven treatments that address a wide spectrum of ailments while fostering balance between body, mind, and spirit.
Nestled amidst the serenity of Dwaraka Beach, Chavakkad, Thrissur District, the retreat is spread across two and a half acres of tranquil land. Its traditional architecture, peaceful surroundings, and proximity to the sea create the perfect environment for rejuvenation and relaxation, away from the bustle of urban life. Guests can select from a variety of accommodation options, including sea-facing rooms, ensuring a refreshing and restorative stay.
Treatments are conducted with utmost seriousness under the supervision of highly experienced doctors and expert therapists, ensuring alignment with international standards. The centre offers a wide range of specialised programs including stress management, de-addiction therapies, anti-ageing treatments, and complete detox retreats. Each program is personalised to the individual and complemented by yoga sessions, meditation practices, and Kalari martial arts for comprehensive healing.
Nutrition is given prime importance, with sattvic vegetarian meals prepared to suit each guest’s health requirements. Herbal teas and Ayurvedic dishes enhance the healing process, while the option of in-room dining with doctor’s approval adds comfort and flexibility. Facilities such as a herbal garden, swimming pool, WiFi, and 24-hour medical assistance make long-term stays both comfortable and restorative.
Beyond treatments, the centre offers yoga therapy, wellness tours, and holistic lifestyle experiences, catering to the growing global demand for authentic Ayurveda and Yoga. With its tranquil setting, personalised therapies, and world-class hospitality rooted in Kerala’s tradition, Sree Chithra Ayur Yoga Theeram stands as one of Kerala’s finest Ayurvedic destinations. Guests leave not only refreshed, but with a renewed sense of balance and vitality.
Nestled amidst the serenity of Dwaraka Beach, Chavakkad, Thrissur District, the retreat is spread across two and a half acres of tranquil land. Its traditional architecture, peaceful surroundings, and proximity to the sea create the perfect environment for rejuvenation and relaxation, away from the bustle of urban life. Guests can select from a variety of accommodation options, including sea-facing rooms, ensuring a refreshing and restorative stay.
Treatments are conducted with utmost seriousness under the supervision of highly experienced doctors and expert therapists, ensuring alignment with international standards. The centre offers a wide range of specialised programs including stress management, de-addiction therapies, anti-ageing treatments, and complete detox retreats. Each program is personalised to the individual and complemented by yoga sessions, meditation practices, and Kalari martial arts for comprehensive healing.
Nutrition is given prime importance, with sattvic vegetarian meals prepared to suit each guest’s health requirements. Herbal teas and Ayurvedic dishes enhance the healing process, while the option of in-room dining with doctor’s approval adds comfort and flexibility. Facilities such as a herbal garden, swimming pool, WiFi, and 24-hour medical assistance make long-term stays both comfortable and restorative.
Beyond treatments, the centre offers yoga therapy, wellness tours, and holistic lifestyle experiences, catering to the growing global demand for authentic Ayurveda and Yoga. With its tranquil setting, personalised therapies, and world-class hospitality rooted in Kerala’s tradition, Sree Chithra Ayur Yoga Theeram stands as one of Kerala’s finest Ayurvedic destinations. Guests leave not only refreshed, but with a renewed sense of balance and vitality.
Facilities
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Airport Transfers Complimentary -
Ayurveda Education Sessions -
Ayurvedic Doctor -
Ayurvedic Dosha Meals -
Beachfront View -
Centre's Own Medicine Courier Support -
Distant Sea View -
Exclusive Ayurveda Property -
Free Wifi -
Kerala Cuisine -
Kids Allowed : Always -
Parking -
Payable Early Check In -
Personalised Ayurveda Meals -
Private Beach -
Property Constellation : Mixed -
Reimbursement Insurance Support -
Retreat Size- Small
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Swimming Pool -
Wheel Chair Assistance
More about Sree Chithra Ayur Yoga Theeram
Dining at Sree Chithra Ayur Yoga Theeram is a wholesome experience where traditional Ayurvedic wisdom meets modern wellness. Each guest’s meals are individually designed after careful assessment of body type, health condition, and personal preferences, ensuring nourishment that strictly follows Ayurvedic principles. The menu features vegetarian, sattvic dishes prepared by specially trained staff to meet the unique needs of every individual. Guests are encouraged to enjoy herbal teas as a healthier alternative to regular milk tea, experiencing a simple yet powerful blend of Ayurvedic balance and modern comfort.
For added convenience, room service is available with the doctor’s permission, allowing guests to enjoy their meals in the privacy of their own space. Every dining experience is thoughtfully curated to complement healing therapies and support overall well-being, making each meal a vital part of the rejuvenating journey. At Sree Chithra Ayur Yoga Theeram, food is not merely sustenance but an integral element of holistic healing, combining taste, nutrition, and tradition in a serene coastal setting.
Leisure at Sree Chithra Ayur Yoga Theeram is seamlessly integrated into the wellness journey, enabling guests to rejuvenate body and mind in a serene coastal setting. Alongside Ayurvedic healing and yoga, the retreat offers a refreshing swimming pool where guests can unwind and revitalise in tranquil surroundings. The natural beauty of the coastline creates an ideal backdrop for gentle walks, quiet reflection, and moments of calm that harmonise with the healing process.
For those seeking more active leisure, the retreat can arrange boating experiences and day trips at an additional cost, providing opportunities to explore Kerala’s scenic charm and cultural richness. Whether enjoying a dip in the pool, embarking on a boat ride, or discovering nearby attractions, guests can enhance their stay with memorable experiences. Every moment at Sree Chithra Ayur Yoga Theeram is thoughtfully designed to balance relaxation with exploration, ensuring a holistic and fulfilling retreat.
Ayurveda Centre at Sree Chithra Ayur Yoga Theeram is deeply rooted in over 400 years of tradition, offering authentic healing that restores balance to body, mind, and spirit. Honouring time-tested practices, the retreat provides unique and proven treatment packages tailored to each individual, ensuring the highest standards of rejuvenation and well-being. Guests are cared for by experienced Ayurvedic doctors (Vaidyas), who blend ancient wisdom with modern expertise to deliver therapies that align with international standards.
The centre is equipped with five dedicated Ayurveda units, designed to provide treatments in a serene and professional environment that preserves privacy and comfort. It offers a comprehensive range of therapies, including stress management, de-addiction therapies, detox retreats, and anti-ageing programs, complemented by yoga and meditation for complete inner harmony. Every program is carefully designed to cleanse, revitalise, and heal, with personalised attention that reflects the true spirit of Ayurveda.
Nestled amidst the tranquil coastal beauty of Chavakkad, Sree Chithra Ayur Yoga Theeram provides the perfect environment for deep healing and transformation.
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Sree Chithra Ayur Yoga Theeram boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
- Reimbursement Insurance Support
Programs Offered
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Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
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Shodhana Chikitsa (Body Detoxification)
This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
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Frozen Shoulder
Frozen Shoulder, or adhesive capsulitis, is characterized by pain, stiffness, and limited shoulder movement due to inflammation of the joint capsule. Ayurveda identifies this condition as a Vata imbalance affecting the musculoskeletal system. Treatment combines external therapies like Abhyanga (herbal oil massage), Pizhichil (oil bath therapy), Njavarakizhi (herbal bolus massage), and medicated steam to reduce stiffness and enhance circulation. Internal herbal medicines help alleviate pain and inflammation while nourishing tissues. Specific yoga practices and gentle exercises are integrated to improve flexibility and strengthen shoulder muscles, facilitating a gradual and sustained recovery
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Tennis Elbow (Lateral Epicondylitis)
Tennis Elbow, or Lateral Epicondylitis, is a painful condition caused by overuse or strain of the forearm muscles, leading to inflammation of the tendons around the elbow. Ayurveda addresses this through external therapies like Abhyanga (medicated oil massage), Pizhichil, Njavarakizhi, and Elakizhi to alleviate pain and swelling. Internal herbal medicines support tissue regeneration and strengthen the affected tendons. Treatments focus on balancing the Vata dosha, often aggravated in such conditions, ensuring improved joint mobility and prevention of recurrence. Gentle yoga, diet modifications, and lifestyle corrections are also integrated for comprehensive healing.
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Ligament Injuries
Ligament injuries, often caused by sudden twists, strains, or trauma, can lead to joint instability, swelling, and pain. Ayurveda addresses ligament damage by reducing inflammation, strengthening the connective tissues, and enhancing blood circulation to the affected area. Therapies like Abhyanga (herbal oil massage), Pizhichil, and Njavarakizhi are used to nourish tissues and accelerate repair. Internal herbal formulations such as Ashwagandha, Guggulu, and Shallaki aid in reducing pain and improving flexibility. Panchakarma detoxification may also be recommended to remove toxins and support holistic recovery. Dietary guidance and therapeutic yoga enhance rehabilitation and prevent further injuries.
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Varicose Veins
Varicose Veins are swollen, twisted veins often caused by poor blood circulation and valve dysfunction, leading to discomfort, heaviness, and visible bulging. Ayurveda views this as a Siraja Granthi, primarily linked to Vata and Kapha imbalance. Treatment includes herbal formulations to enhance circulation, reduce inflammation, and strengthen vein walls. Therapies like Abhyanga (medicated oil massage), Lepanam (herbal paste application), and Rakthamokshanam(blood letting) support detoxification and vascular health. Lifestyle modifications, such as tailored diet, yoga, and leg elevation practices, are also recommended to prevent progression and maintain long-term relief.
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Revitalization & Strengthening Treatment For Cancer Patients (Not Cure)
Central to Ayurvedic philosophy is the concept of maintaining balance within the body's doshas—Vata, Pitta, and Kapha—which are believed to govern physiological functions. When these energies become imbalanced, it can predispose individuals to various ailments, including cancer. The Ayurvedic approach to cancer treatment involves personalized care, with treatments tailored to address the unique constitution of each individual as well as the specific characteristics of their cancer. Herbal remedies play a significant role, with formulations designed to bolster the body's natural defenses, inhibit tumor growth, and alleviate side effects of conventional cancer therapies such as chemotherapy and radiation. In addition to herbal medicines, dietary modifications form a cornerstone of Ayurvedic cancer care. Nutritional strategies are employed to support the body's detoxification processes, strengthen the immune system, and promote optimal digestion and absorption of nutrients. This often involves incorporating a variety of fresh fruits and vegetables, whole grains, lean proteins, and therapeutic spices into the diet while minimizing processed foods, refined sugars, and unhealthy fats. Ayurvedic treatments for cancer patients also extend beyond physical interventions to encompass mental and emotional well-being. Mind-body practices such as yoga, meditation, and pranayama (breathwork) are utilized to reduce stress, enhance relaxation, and cultivate a positive mindset. These practices not only help manage symptoms such as pain, fatigue, and anxiety but also contribute to overall resilience and inner harmony. Detoxification procedures known as Panchakarma may also be recommended as part of Ayurvedic cancer treatment to eliminate toxins from the body and restore balance to the doshas. These therapies, which may include oil massages, herbal steam baths, and cleansing enemas, are administered under the supervision of trained Ayurvedic practitioners to ensure safety and efficacy. While Ayurvedic treatment for cancer offers a holistic approach to care, it is essential for patients to integrate these therapies into their overall treatment plan in collaboration with their conventional healthcare providers. Open communication and a coordinated approach between Ayurvedic practitioners and oncologists can optimize outcomes and provide comprehensive support for individuals undergoing cancer treatment. Ultimately, Ayurveda seeks to empower cancer patients to actively participate in their healing journey and cultivate a sense of wholeness and vitality amidst the challenges of illness.
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De-Addiction & Rehabilitation From Alcohol/Drugs/Tobacco
Are you or a loved one struggling to break free from the grip of addiction to alcohol, drugs, or tobacco? At WellnessLoka, we understand the challenges you face, and we're here to offer a supportive hand on your journey to recovery. Our De-Addiction and Rehabilitation Retreat is designed to provide a holistic approach to overcoming addiction and reclaiming your life. Located in a serene and peaceful environment, our retreat offers a safe haven where you can focus on your healing journey away from the pressures and triggers of everyday life. During your stay, you'll be guided by experienced professionals who specialize in addiction recovery. Our comprehensive program includes personalized therapy sessions, educational workshops, mindfulness practices, and holistic treatments aimed at addressing the physical, emotional, and spiritual aspects of addiction. At Wellness Loka, we believe in treating the whole person, not just the addiction. That's why our retreat also offers nutritious meals, physical activities, and opportunities for relaxation and reflection. We'll help you develop coping strategies, build healthy habits, and rediscover joy and purpose in life beyond addiction. Take the first step towards a brighter future. Join us at Wellness Loka and embark on a journey of healing, transformation, and renewal. Contact us today to learn more about our De-Addiction and Rehabilitation Retreat and start your path to recovery.
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Geriatric Care
Geriatric care in Ayurveda focuses on supporting the health and well-being of the elderly by addressing age-related physical, mental, and emotional changes. The approach emphasizes Rasayana therapies, which rejuvenate tissues, improve immunity, and slow down the aging process. Treatments include herbal formulations, gentle Panchakarma detoxification, and therapies to manage joint pain, memory decline, digestion issues, and sleep disturbances. Customized diets, yoga, and meditation are integral in enhancing mobility, cognitive functions, and overall vitality. Ayurveda’s holistic approach helps seniors maintain independence, improve quality of life, and age gracefully with better resilience.
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Post Covid Care
Post-COVID recovery often leaves individuals fatigued, with lingering respiratory issues, weakened immunity, and mental stress. Ayurveda addresses these through a holistic healing approach that revitalizes the body and mind. Treatments include Rasayana therapies to boost immunity and restore vitality, Panchakarma detoxification to eliminate toxins, and breathing techniques like Pranayama to enhance lung function. Herbal formulations such as Ashwagandha, Guduchi, and Chyawanprash help rebuild strength. Tailored diets, yoga, and meditation further support emotional well-being and energy restoration, ensuring complete rehabilitation and protection against future illnesses.
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Insomnia
Insomnia, characterized by difficulty falling or staying asleep, often stems from imbalances in the Vata and Pitta doshas, heightened stress, or poor sleep hygiene. Ayurveda treats insomnia by pacifying these imbalances using herbal formulations like Ashwagandha, Brahmi, and Tagara, which calm the mind and nerves. Therapies like Shirodhara (continuous oil pouring on the forehead), Abhyanga (full body oil massage), and Nasya (nasal treatments) are employed to soothe the nervous system. Personalized dietary changes, meditation, and yoga further enhance relaxation and promote deep, restorative sleep without dependency on medications.
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Treatment For Diabetes
Central to this approach is understanding diabetes as an imbalance of bodily energies, or doshas, particularly Vata, Pitta, and Kapha. By harmonizing these doshas through specific dietary choices, lifestyle adjustments, herbal remedies, and therapeutic practices, Ayurveda aims to not only manage blood sugar levels but also rejuvenate the entire system. Dietary recommendations in Ayurveda for diabetes involve consuming whole, nutrient-dense foods that are low in sugar and carbohydrates while being rich in fiber. Bitter foods, such as bitter melon and bitter gourd, are often emphasized for their potential to lower blood sugar levels. Additionally, incorporating spices like turmeric, cinnamon, and fenugreek into meals may offer benefits in managing diabetes. Herbal supplements play a significant role in Ayurvedic treatment plans for diabetes. Plants such as fenugreek seeds, Indian gooseberry (amla), holy basil (tulsi), and gurmar (Gymnema sylvestre) are known for their potential to support glucose metabolism and insulin sensitivity. These herbs are often used in various formulations or as standalone remedies, depending on the individual's constitution and specific needs. Lifestyle modifications are integral to Ayurvedic diabetes management. Regular physical activity, including yoga and other gentle exercises, helps improve insulin sensitivity and promote overall well-being. Stress management techniques, such as meditation and deep breathing exercises, are also emphasized, as stress can significantly impact blood sugar levels. Ayurvedic treatments for diabetes prioritize addressing the root cause of the condition rather than merely alleviating symptoms. By restoring balance to the body and mind, Ayurveda aims to enhance the body's innate healing capacity and improve the quality of life for individuals living with diabetes. However, it's essential for individuals to work closely with qualified Ayurvedic practitioners to personalize treatment plans and monitor progress effectively.
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Treatment For Various Skin Diseases
In Ayurveda, skin conditions are often viewed as manifestations of underlying imbalances in the body's doshas, particularly Pitta and Kapha. By restoring harmony among these energies, Ayurvedic practitioners aim to alleviate symptoms and promote long-term skin health. Central to Ayurvedic treatment is the concept of individualized care. Practitioners assess each patient's unique constitution, or prakriti, along with factors such as age, environment, and current health status to tailor treatment plans accordingly. Herbal formulations play a significant role, with ingredients like neem, turmeric, aloe vera, and sandalwood renowned for their anti-inflammatory, antimicrobial, and soothing properties. These natural remedies are often prepared in various forms, including powders, pastes, oils, and decoctions, and applied topically or ingested to target specific skin conditions. Dietary adjustments are another cornerstone of Ayurvedic therapy for skin diseases. Recommendations typically involve balancing foods that aggravate Pitta and Kapha doshas, such as spicy, oily, and processed foods, with cooling and detoxifying options like fresh fruits, vegetables, whole grains, and herbal teas. Additionally, detoxification therapies, known as Panchakarma, may be prescribed to eliminate toxins from the body and purify the blood, thereby supporting clearer and healthier skin. Beyond herbal remedies and dietary changes, Ayurveda emphasizes the importance of lifestyle modifications and stress management techniques. Practices such as yoga, meditation, and pranayama (breathwork) are believed to calm the mind, reduce stress levels, and enhance overall well-being, which can indirectly benefit skin health by addressing underlying psychological factors that contribute to skin disorders. In summary, Ayurvedic treatment for skin diseases offers a holistic and personalized approach that addresses the root causes of imbalances in the body. By combining herbal remedies, dietary adjustments, lifestyle modifications, and stress management techniques, Ayurveda strives to promote not only clearer skin but also greater harmony and vitality throughout the individual's entire being.
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Psoriasis Treatment Program (Sidhma Chikilsa)
While conventional treatments aim to manage symptoms, Ayurveda offers a distinct approach, rooted in ancient wisdom and personalized care. Our Ayurvedic treatment program for psoriasis is tailored to each individual's unique constitution and imbalances. Through careful assessment, we identify the root causes of the condition, often linked to imbalances in the body's doshas—Vata, Pitta, and Kapha. By addressing these imbalances through a combination of dietary modifications, herbal supplements, detoxification techniques, and lifestyle adjustments, we strive to restore harmony within the body. Central to our approach is the use of specific herbs renowned for their anti-inflammatory, detoxifying, and immune-modulating properties. These natural remedies, combined with therapeutic massages and specialized skin treatments, target the underlying pathology of psoriasis while providing relief from symptoms such as itching, scaling, and redness. Moreover, our program emphasizes stress management techniques such as meditation, yoga, and breathing exercises, recognizing the intricate connection between mental well-being and skin health. By promoting relaxation and reducing stress levels, we aim to prevent flare-ups and support long-term healing. Our goal is not merely to alleviate symptoms but to foster holistic wellness, empowering individuals to take control of their health and lead fulfilling lives free from the constraints of psoriasis. Through our comprehensive Ayurvedic approach, we offer hope and healing to those seeking an alternative path to skin rejuvenation and overall well-being.
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Thyroid Disorders
Thyroid disorders, including hypothyroidism and hyperthyroidism, arise from imbalances in metabolism and hormone production. Ayurveda attributes these conditions to disruptions in the Kapha and Vata doshas, affecting the body's metabolic fire (Agni). Treatment focuses on detoxification through Panchakarma therapies like Vamana (therapeutic Emesis) Virechana (therapeutic purgation) Basti (medicated enema)and Nasya (nasal cleansing) to eliminate toxins and therapies like Udwarthanam, Shirodhara. Herbal formulations such as Kanchanara Guggulu, Ashwagandha, and Shilajit help regulate thyroid function naturally. Personalised dietary plans emphasise iodine-rich and metabolism-boosting foods, while lifestyle modifications and yoga practices support endocrine balance. This holistic approach addresses root causes, enhancing overall health and preventing further complications
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Intervertebral Disc Prolapse
Intervertebral Disc Prolapse (IVDP), commonly known as a slipped or herniated disc, occurs when the spinal disc bulges or ruptures, compressing nearby nerves and causing pain, numbness, or weakness. Ayurveda identifies this condition as an imbalance of Vata dosha. Treatment includes therapies like Abhyanga (medicated oil massage), Kati Basti (warm oil retention on the lower back), and Pancakarma therapy Basti (medicated enema) to reduce inflammation, nourish spinal tissues, and improve disc health. Herbal medications strengthen bones and ligaments, while yoga and physiotherapy aid in maintaining spinal alignment. This holistic approach ensures long-term relief and prevents recurrence
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Degenerative Disc Disease
Degenerative Disc Disease (DDD) is a condition where the intervertebral discs lose their cushioning ability, leading to back pain, stiffness, and reduced mobility. Ayurveda considers DDD primarily a Vata imbalance, causing degeneration and dryness in spinal tissues. Treatment focuses on nourishing the spine using therapies like Abhyanga (medicated oil massage), Kati Basti (localised oil pooling), and Panchakarma therapy Basti (medicated enema) to restore disc health. Herbal formulations help regenerate tissues, while Rasayana therapies promote cellular rejuvenation. Additionally, yoga, tailored exercises, and dietary adjustments support spinal strength, flexibility, and long-term relief from degenerative changes
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Endometriosis
Endometriosis is a painful condition where endometrial tissue grows outside the uterus, leading to chronic pelvic pain, heavy periods, and fertility issues. Ayurveda identifies this as a result of aggravated Vata and Pitta doshas disrupting the reproductive tissues. Treatment includes Panchakarma therapies like Virechana (purification) and Basti (medicated enema) to detoxify the body. Herbal medicines such as Ashokarishta, Shatavari, and Lodhra help regulate hormones and reduce inflammation. Diet and lifestyle modifications play a crucial role in pacifying the doshas. Yoga and meditation are also recommended to manage stress, enhancing overall reproductive health and reducing the severity of Endometriosis symptoms
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Infertility
Infertility, the inability to conceive after prolonged attempts, can stem from factors like hormonal disorders, lifestyle stress, or imbalances in reproductive health. Ayurveda views infertility as an imbalance in doshas, primarily Vata and Pitta, affecting the Shukra Dhatu (reproductive tissues). Treatments involve Panchakarma detox therapies to cleanse toxins, improve metabolism, and rejuvenate the reproductive system. Herbal medicines such as Ashwagandha, Shatavari, and Gokshura support hormonal regulation and vitality. A customized diet, yoga, and stress-relief practices further enhance fertility. This holistic approach helps optimize reproductive function, increasing the chances of natural conception.
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Polycystic Ovarian Disease (PCOD)
Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting women, often leading to irregular periods, weight gain, acne, and fertility challenges. Ayurveda approaches PCOD holistically by identifying underlying imbalances in the doshas, especially Kapha and Vata. Treatments focus on detoxification through Panchakarma, correcting metabolic dysfunction, and restoring hormonal balance with customised herbal medicines and therapies. Dietary guidance, yoga, and lifestyle adjustments are integral to managing insulin resistance and promoting regular ovulation. This comprehensive approach not only alleviates symptoms but also enhances overall reproductive health and well-being, offering a sustainable and natural path to healing.
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Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age, marked by irregular periods, weight gain, acne, and ovarian cysts. Ayurveda views PCOS as a result of imbalances in the doshas, particularly Kapha and Vata, leading to metabolic disturbances. Treatment involves Panchakarma detox therapies to cleanse the body, followed by customised herbal medications to balance hormones and improve ovarian function. Alongside these, dietary modifications, yoga, and lifestyle changes are recommended to enhance insulin sensitivity, manage weight, and regularise the menstrual cycle. This holistic approach aims for long-term relief and improved fertility.
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Cervicitis And Vaginitis
Cervicitis and Vaginitis are inflammations of the cervix and vaginal lining, often caused by infections, hormonal imbalances, or poor hygiene. Ayurveda views these conditions as an imbalance of Pitta and Kapha doshas, resulting in excess heat, discharge, and discomfort. Treatment involves detoxification through Panchakarma, herbal douches, and internal medicines like Triphala, Ashoka, and Lodhra that have antimicrobial and anti-inflammatory properties. Personalized diets and lifestyle changes are advised to strengthen immunity and reproductive health. Ayurvedic practices also emphasize maintaining genital hygiene naturally, promoting long-term vaginal and cervical health while preventing recurrent infections.
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Urinary Tract Infection
Urinary Tract Infection (UTI) is commonly linked to an imbalance of Pitta dosha, leading to symptoms like burning sensation, frequent urination, and pelvic discomfort. Ayurveda treats UTIs with herbs such as Gokshura, Punarnava, and Chandana, which possess diuretic, antibacterial, and cooling properties. Panchakarma therapies like Virechana (purgation) help eliminate toxins that aggravate the urinary system. A Pitta-pacifying diet with ample hydration, coconut water, and barley water is recommended to soothe inflammation. Personalized treatment plans also include lifestyle modifications to strengthen the urinary tract and prevent recurrent infections, ensuring holistic recovery and long-term wellness.
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Post Pregnancy Health Programme
Drawing from ancient Ayurvedic wisdom, this program focuses on restoring balance to the body and mind, promoting healing, and enhancing overall well-being. Through a comprehensive approach, the program addresses specific postpartum concerns such as fatigue, hormonal imbalances, stress, and digestive issues. It includes traditional Ayurvedic therapies, dietary recommendations, gentle exercises, and lifestyle adjustments tailored to meet the individual needs of each mother. Key components of the program include Ayurvedic consultations to assess the individual's constitution and health status, therapeutic treatments such as warm oil massages and herbal steam therapy, dietary guidance based on Ayurvedic principles, herbal supplements to support healing and vitality, lifestyle recommendations for holistic well-being, and ongoing support and adjustments as needed. Overall, the post-pregnancy Ayurvedic health program offers a holistic and nurturing approach to postpartum care, empowering new mothers to restore their vitality, balance, and strength as they embrace the challenges and joys of motherhood." Post Pregnancy Ayurvedic Health Program | Wellness Loka Revitalize post-pregnancy health with our Ayurvedic program. Restore balance naturally. Join now!
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Epilepsy
Epilepsy, characterized by recurrent seizures due to abnormal brain activity, is approached in Ayurveda as Apasmara, caused by imbalances in the doshas—especially Vata and Pitta—and disturbed mental faculties. Ayurveda focuses on stabilizing the nervous system with herbal formulations like Brahmi, Ashwagandha, and Shankhpushpi, known for their neuroprotective effects. Panchakarma therapies help detoxify and balance bodily energies, while practices like yoga, meditation, and pranayama enhance mental calmness and neurological health. Along with tailored diets and lifestyle modifications, this comprehensive approach aims to reduce seizure occurrences, improve mental clarity, and support long-term well-being.
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Developmental Delay
Developmental delay refers to a child's slower progress in areas like speech, motor skills, cognition, or social interaction. Ayurveda views this condition as an imbalance in Vata dosha affecting the nervous system and brain functions. Treatment involves a combination of herbal medicines like Brahmi, Ashwagandha, and Mandukaparni to support neurodevelopment. Panchakarma therapies such as Nasya, Shirodhara, and Abhyanga aid in detoxification and nervous system nourishment. Tailored yoga practices, therapeutic massages, and specific dietary recommendations help stimulate brain activity, improve muscle coordination, and foster overall growth, offering a comprehensive natural approach to supporting developmental milestones
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Cerebral Palsy
Cerebral Palsy (CP) is a neurological disorder caused by brain damage during early development, affecting movement, posture, and coordination. Ayurveda approaches CP by addressing imbalances in Vata dosha, which governs nerve functions and mobility. Treatments include Panchakarma and therapies like Abhyanga (therapeutic massage), Pizhichil (oil bath therapy), and Shirodhara (medicated oil pouring), all aimed at nourishing the nervous system. Herbal formulations such as Ashwagandha, Brahmi, and Bala support cognitive and muscular health. Alongside physiotherapy, yoga, and a personalized diet, Ayurveda aids in enhancing mobility, reducing spasticity, and improving the overall quality of life for individuals with CP.
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Autism
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterized by challenges in communication, social interaction, and repetitive behaviors. In Ayurveda, it is associated with imbalances in Vata and Pitta doshas, affecting neurological and metabolic functions. Ayurvedic treatments include Panchakarma therapies such as Snehana (oleation), Swedana (fomentation), and Nasya (nasal medication) to detoxify and balance the nervous system. Medicated ghee preparations, herbs like Brahmi, Shankhpushpi, and Ashwagandha, along with tailored diets, support brain development and improve behavior. Combined with yoga, meditation, and sensory integration therapies, Ayurveda aims to enhance cognitive functions, emotional regulation, and social adaptability in children with autism.
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ADHD (Attention Deficit Hyperactivity Disorder)
ADHD is a neurodevelopmental disorder marked by inattention, hyperactivity, and impulsiveness. Ayurveda attributes these symptoms primarily to an aggravated Vata dosha, disrupting the mind-body equilibrium. Treatment includes specific Panchakarma therapies like Nasya (nasal medication) and Shirodhara (medicated oil dripping on the forehead) to soothe the nervous system. Herbal formulations such as Brahmi, Shankhpushpi, and Mandukaparni improve cognition, memory, and focus. Dietary adjustments to nourish the brain and reduce hyperactivity are recommended, emphasizing sattvic (pure and calming) foods. Yoga, pranayama, and meditation further aid in enhancing attention, emotional regulation, and overall mental clarity in children with ADHD.
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Skin Diseases In Children
Skin diseases in children, such as eczema, dermatitis, and fungal infections, are often caused by imbalances in the Pitta and Kapha doshas, along with digestive disturbances. Ayurveda addresses these conditions through a holistic approach that includes internal detoxification with mild Panchakarma suited for children, herbal medications with anti-inflammatory and antimicrobial properties, and topical applications of medicated oils and pastes. Dietary modifications are emphasized to improve digestion and immunity. This natural, side-effect-free treatment not only soothes the skin but also strengthens the child’s overall health, ensuring long-term relief and prevention of recurrences.
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Treatment For Facial Paralysis
Ayurveda, an ancient Indian system of medicine, offers a holistic approach to address this condition. Ayurvedic treatments for facial paralysis typically involve a combination of therapies aimed at restoring balance to the body's doshas (bioenergies) and rejuvenating the affected nerves and muscles. Central to Ayurvedic treatment is the identification of the individual's unique constitution, or Prakriti, and the underlying imbalances contributing to the condition. Herbal remedies, such as Ashwagandha, Brahmi, and Shatavari, may be prescribed to strengthen nerves and promote healing. Additionally, specialized massages with medicated oils, known as Abhyanga, help improve blood circulation and stimulate nerve function. Panchakarma, a detoxification therapy, may also be recommended to eliminate toxins believed to exacerbate facial paralysis. This comprehensive approach addresses not only the physical symptoms but also the emotional and psychological aspects of the condition, promoting overall well-being and faster recovery. Furthermore, dietary and lifestyle modifications, including stress management techniques and yoga, are often integrated into the treatment plan to support long-term healing and prevent recurrence. While Ayurvedic treatments for facial paralysis offer promising outcomes, individual responses may vary, and it is crucial to consult with a qualified Ayurvedic practitioner for personalized care and guidance.
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Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
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Treatment For Back Pain
Central to Ayurveda is the concept of balance and harmony within the body, achieved through a combination of natural remedies, lifestyle adjustments, and therapeutic practices. Herbal remedies play a significant role in Ayurvedic treatment for back pain. Various herbs and botanicals with anti-inflammatory and analgesic properties are utilized to reduce swelling, alleviate muscle tension, and relieve pain. These may include substances such as ginger, turmeric, ashwagandha, and guggulu, which have been used for centuries to support musculoskeletal health and promote overall well-being. Dietary modifications are another essential aspect of Ayurvedic therapy for back pain. Recommendations typically involve consuming foods that possess anti-inflammatory properties while avoiding those that can contribute to inflammation and aggravate discomfort. Additionally, emphasis is placed on maintaining proper digestion and eliminating toxins from the body, as digestive health is closely linked to overall wellness in Ayurveda. Incorporating lifestyle adjustments is integral to the Ayurvedic approach to managing back pain. This may involve adopting correct posture habits, engaging in regular physical activity to strengthen the back muscles and improve flexibility, and implementing stress-reducing practices such as meditation and deep breathing exercises. By addressing the root cause of back pain through lifestyle modifications, Ayurveda aims to prevent future occurrences and promote long-term relief. Ayurvedic therapies offer a range of specialized treatments tailored to individuals experiencing back pain. These may include Panchakarma detoxification procedures to cleanse the body of accumulated toxins, as well as therapeutic massages using specific herbal oils to soothe sore muscles, improve circulation, and promote relaxation. Yoga and meditation are also commonly prescribed as part of Ayurvedic therapy, offering gentle yet effective methods to alleviate tension, restore balance, and enhance overall spinal health. In essence, Ayurvedic treatment for back pain provides a holistic and personalized approach that addresses the interconnectedness of the body, mind, and spirit. By restoring harmony within the individual, Ayurveda not only offers relief from back pain but also fosters a state of optimal health and well-being.
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Parkinson’s Disease
Parkinson’s disease, known as Kampavata in Ayurveda, is a neurodegenerative disorder characterised by tremors, stiffness, slow movements, and impaired coordination, primarily caused by aggravated Vata dosha affecting the nervous system. Ayurveda offers a comprehensive treatment approach involving therapies such as Abhyanga (oil massage), Shirodhara (medicated oil streaming on the forehead), and Panchakarma therapy such as Basti (medicated enemas) to nourish nerves and balance Vata. Herbal formulations like ashwagandha, kapikacchu, and brahmi support nerve regeneration and cognitive functions. Alongside therapies, a Vata-pacifying diet, yoga, and meditation are recommended to enhance motor control, reduce symptoms, and improve the patient’s quality of life.
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Cervical Spondylosis
Cervical Spondylosis, an age-related condition affecting the neck's bones and discs, leads to pain, stiffness, and nerve-related symptoms. In Ayurveda, it is associated with aggravated Vata dosha and is treated holistically to restore balance. Panchakarma and therapies like Greeva Basti (medicated oil retention on the neck), Abhyanga (herbal oil massage), and Pizhichil (oil bath therapy) are commonly used to reduce stiffness and inflammation. Herbal formulations such as Rasnasaptakam Kashayam and Yogaraja Guggulu help relieve pain and nourish the spine. Dietary modifications, yoga, and posture correction are also integrated to strengthen the neck muscles, improve flexibility, and prevent recurrence.
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Lumbar Spondylosis
Lumbar Spondylosis, characterized by the degeneration of spinal discs in the lower back, leads to chronic pain, stiffness, and restricted movement. Ayurveda views this as a Vata imbalance affecting the bones and joints. The treatment approach includes therapies like Kati Basti (medicated oil retention on the lower back), Abhyanga (therapeutic massage), and Pizhichil (medicated oil bath) to lubricate joints and reduce inflammation. Herbal formulations such as Yogaraja Guggulu and Dashamoola Kashayam aid in pain relief and tissue rejuvenation. Complemented by yoga, posture correction, and dietary adjustments, Ayurvedic therapies provide long-term relief and strengthen the lumbar region to prevent further degeneration.
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Sciatica
Sciatica is caused by the compression or irritation of the sciatic nerve, leading to sharp pain, numbness, and tingling sensations that radiate from the lower back to the legs. Ayurveda attributes this condition to aggravated Vata dosha affecting the nerve pathways. The treatment focuses on calming Vata through therapies such as Kati Basti (warm medicated oil therapy on the lower back), Abhyanga (herbal oil massage), and Panchakarma therapy Basti (medicated enema). Herbal formulations like Yogaraja Guggulu and Sahacaradi help reduce inflammation and strengthen the nerves. A customized diet, lifestyle modifications, and specific yoga postures complement the treatment for long-lasting relief and improved mobility
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Treatment For Arthritis
Herbal remedies play a central role in Ayurvedic treatments for arthritis and spondylitis. Medicinal herbs such as turmeric, ginger, boswellia, ashwagandha, and guggulu are renowned for their anti-inflammatory properties and ability to support joint health. These herbs can be consumed orally as powders, capsules, or teas, or applied topically in the form of oils or ointments. Dietary modifications are another cornerstone of Ayurvedic therapy. Emphasizing a diet that is warm, nourishing, and easily digestible, Ayurveda recommends avoiding foods that aggravate the doshas associated with arthritis and spondylitis, such as cold, dry, and processed foods. Including spices like cumin, coriander, and turmeric in cooking can also aid digestion and reduce inflammation. In addition to herbal remedies and dietary adjustments, Ayurvedic treatment often incorporates lifestyle modifications and therapeutic practices to promote overall well-being. Gentle exercises like yoga and tai chi can improve flexibility, strengthen muscles, and enhance joint mobility. Ayurvedic therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema) may also be recommended to detoxify the body, reduce pain, and restore balance. By addressing the interconnectedness of the mind, body, and spirit, Ayurvedic treatment for arthritis and spondylitis aims to not only alleviate physical discomfort but also to promote holistic healing and improve quality of life. However, it's important to consult with a qualified Ayurvedic practitioner to receive personalized guidance and ensure safe and effective treatment.
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Spine Care Program
The Spine Care Program in Ayurveda is designed to address chronic back pain, cervical and lumbar spondylosis, sciatica, and disc degeneration by targeting the root cause of imbalance in the body. Treatments like Kati Basti, Pizhichil, Njavarakizhi, and Abhyanga help relieve pain, reduce stiffness, and improve spinal flexibility. These therapies are combined with herbal medications, internal detoxification, yoga postures, and a corrective diet to rejuvenate spinal nerves and strengthen musculoskeletal support. Ayurvedic spine care not only alleviates symptoms but also helps prevent recurrence, making it a safe and sustainable alternative to invasive treatments or long-term dependency on painkillers.
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Treatment For Nervous Disability
The primary aim of treatment is to pacify and balance Vata while strengthening the nervous system. Central to Ayurvedic treatment is the concept of restoring balance through diet, lifestyle modifications, herbal remedies, and therapeutic practices. Panchakarma therapy, a detoxification procedure, is often recommended to eliminate toxins (ama) from the body and rebalance the doshas. This therapy may include procedures such as oil massages (Abhyanga), herbal steam therapy (Swedana), and therapeutic enemas (Basti). Herbal remedies play a significant role in Ayurvedic treatment for nervous disabilities. Herbs like Ashwagandha, Brahmi, Jatamansi, and Shankhpushpi are renowned for their nervine tonic properties. These herbs help to nourish and strengthen the nervous system, improve nerve function, and alleviate symptoms associated with nervous disabilities. In addition to herbal remedies, dietary modifications are essential in Ayurvedic treatment. Warm, nourishing foods that are easy to digest are recommended to pacify Vata dosha and support overall health. Avoiding cold, dry, and processed foods is advised as they can aggravate Vata imbalance. Furthermore, lifestyle adjustments such as establishing a regular routine, practicing stress management techniques like yoga and meditation, and ensuring adequate rest and sleep are integral parts of Ayurvedic treatment for nervous disabilities. These practices help to promote relaxation, reduce stress, and support overall well-being. Ayurvedic treatment for nervous disabilities emphasizes individualized care, taking into account the unique constitution (Prakriti) and imbalances of each person. Therefore, consultation with a qualified Ayurvedic practitioner is crucial to develop a personalized treatment plan tailored to the specific needs of the individual. By addressing the root cause of the imbalance and promoting holistic wellness, Ayurveda offers a comprehensive approach to managing nervous disabilities and improving overall quality of life.
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Anxiety And Stress Management
Anxiety and stress, common byproducts of modern living, disturb the body's doshic balance, especially Vata. Ayurveda addresses these conditions holistically by combining therapies that soothe the nervous system and calm the mind. Panchakarma therapies to cleanse the body and mind,treatments like Shirodhara (oil pouring on the forehead), Abhyanga (herbal oil massage), and Nasya (nasal administration) are used to pacify Vata and Pitta. Herbal formulations like Ashwagandha, Brahmi, and Jatamansi support mental clarity and reduce anxiety. Yoga, meditation, and pranayama are integrated to promote mindfulness and relaxation. Dietary adjustments also ensure sattvic nourishment, collectively creating lasting mental peace and emotional resilience.
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Occupational & Lifestyle Disorders
Occupational and Lifestyle Disorders arise from sedentary habits, poor posture, stress, irregular diets, and overexposure to screens. Conditions like obesity, hypertension, diabetes, back pain, and insomnia are common outcomes. Ayurveda addresses these by identifying aggravated doshas and implementing Panchakarma therapies for detoxification. Herbal formulations, along with individualized diets based on body constitution, help correct metabolic issues. Yoga and meditation practices are prescribed to improve flexibility, posture, and mental resilience. Lifestyle counselling encourages sustainable habits, ensuring long-term relief and prevention. This comprehensive approach not only treats existing disorders but also promotes a balanced, healthier way of living.
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Chronic Liver Disease
Chronic Liver Disease (CLD) encompasses a range of progressive liver disorders that impair liver function over time, often caused by alcohol abuse, hepatitis, or metabolic imbalances. In Ayurveda, the liver is linked to the Pitta dosha, and liver diseases arise from its aggravation. Treatment involves Panchakarma therapies like Virechana (therapeutic purgation) and Basti to eliminate toxins. Herbal formulations such as Bhumyamalaki, Kalmegh, and Katuki are used to rejuvenate liver cells, improve digestion, and enhance metabolism. A Pitta-pacifying diet, along with lifestyle corrections, helps reduce stress on the liver, restore its health, and prevent further damage.
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Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS), known in Ayurveda as Grahani, is a functional gastrointestinal disorder marked by abdominal pain, bloating, constipation, or diarrhea. Ayurveda attributes IBS to impaired digestive fire (Agni) and imbalanced Vata, Pitta, or Kapha doshas, often triggered by stress, poor diet, and irregular routines. Treatment includes strengthening digestion with herbal formulations like Bilva, Musta, alongside gut-cleansing Panchakarma therapies. A tailored, easy-to-digest diet, stress management through yoga, meditation, and mindful practices help restore digestive harmony and prevent flare-ups, offering long-term relief and improved quality of life
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Diabetes Mellitus
Diabetes Mellitus, known as "Madhumeha" in Ayurveda, is a metabolic disorder characterised by elevated blood sugar levels due to impaired insulin function or secretion. Ayurveda attributes this condition to imbalances in Kapha and Vata doshas and poor digestive fire (Agni), leading to toxin accumulation. Treatment focuses on detoxifying the body with Panchakarma therapies, including Vamana (emesis) and Virechana (purgation). Herbal remedies like Gudmar, Vijaysar, and turmeric help regulate glucose metabolism. A customised diet, low in sugar and carbohydrates, alongside yoga and pranayama, supports insulin sensitivity and weight management. This comprehensive approach helps prevent complications and promotes overall health and vitality
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Treatment For Hypertension
Ayurvedic treatment for hypertension emphasizes lifestyle modifications, dietary changes, herbal remedies, and stress management techniques. In Ayurveda, hypertension is understood as an imbalance of the doshas, particularly Vata and Pitta. Treatment aims to restore harmony within the body and mind. Dietary recommendations include reducing intake of salty, spicy, and oily foods while favoring fresh fruits, vegetables, whole grains, and herbs like garlic, ginger, and turmeric. Herbal remedies play a significant role in Ayurvedic treatment for hypertension. Commonly used herbs include Arjuna, Brahmi, Ashwagandha, Shankhpushpi, and Jatamansi, known for their calming and blood pressure-regulating properties. These herbs are often prescribed in formulations tailored to individual needs. Ayurveda also emphasizes lifestyle modifications such as regular exercise, yoga, and meditation to reduce stress and promote overall well-being. Adequate rest and proper sleep are considered essential for maintaining healthy blood pressure levels. Additionally, Ayurvedic therapies like Shirodhara (pouring of medicated oils on the forehead), Abhyanga (therapeutic massage), and Nasya (nasal administration of herbal oils) may be recommended to alleviate stress and enhance relaxation. It's important to note that Ayurvedic treatment for hypertension should be undertaken under the guidance of a qualified Ayurvedic practitioner, in conjunction with regular monitoring of blood pressure levels and consultation with a healthcare provider. Integrating Ayurvedic principles into one's lifestyle can complement conventional medical approaches and contribute to the management of hypertension effectively.
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Treatment For Rheumatism
Ayurveda, an ancient system of medicine originating from India, offers a holistic approach to managing rheumatism. Ayurvedic treatment focuses on balancing the body's doshas (vata, pitta, and kapha), enhancing digestion, detoxification, and reducing inflammation. Herbal remedies such as ginger, turmeric, guggul, and ashwagandha are commonly prescribed to alleviate symptoms and improve joint mobility. Additionally, dietary modifications emphasizing warm, easily digestible foods and lifestyle practices such as yoga, meditation, and specific exercises tailored to the individual's constitution are integral parts of Ayurvedic management. Regular consultation with an experienced Ayurvedic practitioner is essential to personalize treatment plans and monitor progress effectively. While Ayurveda offers promising avenues for rheumatism management, individuals should always seek guidance from qualified healthcare professionals and integrate Ayurvedic practices alongside conventional medical care for optimal outcomes.
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Experts
Dr PV Madhusudhanan
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr P. V. Madhusudhanan, Founder and Chief Physician of Sreechithra Ayurveda Hospital, is a highly respected Ayurvedic practitioner with over three decades of experience. Born into the renowned Perumballissery family, with a legacy of more than 400 years in Ayurveda, he continues to uphold the principles of authentic healing with dedication and expertise. He completed his BAMS from Kottakkal Arya Vaidya College, followed by a Master’s in Kaumarabhrithyam (Paediatrics) from Thiruvananthapuram Ayurveda Medical College. After post-graduation, he served as Senior Professor and Head of Department at Government Ayurveda College, Ollur, where he played a vital role in advancing Ayurvedic education and practice. Known for his patient-centric approach, Dr Madhusudhanan designs personalised treatment plans based on each individual’s unique condition. His expertise covers arthritis, diabetes, respiratory disorders, digestive issues, skin diseases, and more, with a particular specialisation in developmental disorders in children. A respected Ayurvedic scholar, he has published a thesis on eczema in children and actively contributes to research, seminars, and practitioner training programmes. With his deep knowledge, compassionate care, and unwavering commitment, Dr Madhusudhanan has dedicated his life to promoting authentic Ayurveda and guiding patients towards optimal health and well-being.
Qualification
BAMS – Kottakal Aryavaidya College MD in Kaumarabhrithyam (Paediatrics) – Thiruvananthapuram Ayurveda Medical College
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr P. V. Madhusudhanan, Founder and Chief Physician of Sreechithra Ayurveda Hospital, is a highly respected Ayurvedic practitioner with over three decades of experience. Born into the renowned Perumballissery family, with a legacy of more than 400 years in Ayurveda, he continues to uphold the principles of authentic healing with dedication and expertise. He completed his BAMS from Kottakkal Arya Vaidya College, followed by a Master’s in Kaumarabhrithyam (Paediatrics) from Thiruvananthapuram Ayurveda Medical College. After post-graduation, he served as Senior Professor and Head of Department at Government Ayurveda College, Ollur, where he played a vital role in advancing Ayurvedic education and practice. Known for his patient-centric approach, Dr Madhusudhanan designs personalised treatment plans based on each individual’s unique condition. His expertise covers arthritis, diabetes, respiratory disorders, digestive issues, skin diseases, and more, with a particular specialisation in developmental disorders in children. A respected Ayurvedic scholar, he has published a thesis on eczema in children and actively contributes to research, seminars, and practitioner training programmes. With his deep knowledge, compassionate care, and unwavering commitment, Dr Madhusudhanan has dedicated his life to promoting authentic Ayurveda and guiding patients towards optimal health and well-being.
Qualification
BAMS – Kottakal Aryavaidya College MD in Kaumarabhrithyam (Paediatrics) – Thiruvananthapuram Ayurveda Medical College
Season Rate
| Offer Name | Start Date | End Date | Single Occupancy Rate | Double Occupancy Rate |
|---|---|---|---|---|
| Single Season | Aug-19-2025 | Mar-31-2026 | $ 192 | $ 269 |
Walk-Through Video | 24/06/2024
Stay
AC Standard Room
Max. No. of guests : 3 Total Room : 4
Max. No. of guests : 3 Total Room : 4
Description
AC Standard Room at Sree Chithra Ayur Yoga Theeram offers a refined blend of comfort and natural charm. Equipped with air conditioning and the room is designed to provide a plush and relaxing stay. A private balcony opens to refreshing views, allowing guests to unwind in a serene setting.
The interiors are styled with carefully chosen natural materials, creating an inviting atmosphere that radiates warmth and authenticity. An exposed burnt brick wall adds a rustic touch, lending the space a distinctive character that harmonises beautifully with its surroundings. With its thoughtful design and soothing ambience, the AC Standard Room ensures a comfortable and memorable retreat.
Facilities-
Satellite Channels
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Digital Safety Locker
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Attached Bathroom
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Chair -
Natural Lightning- Average
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Reading Light
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Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Bottled Water
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Ayurveda Shampoo
AC Deluxe Room With Balcony
Max. No. of guests : 3 Total Room : 4
Max. No. of guests : 3 Total Room : 4
Description
AC Deluxe Room with Balcony at Sree Chithra Ayur Yoga Theeram combines elegance with comfort, offering guests a truly delightful stay. The room is fully air-conditioned and features polished wooden flooring, creating a plush and welcoming charm. A private balcony opens to serene views, providing the ideal spot for relaxation and quiet moments.
Styled with handpicked natural materials, the interiors radiate a soothing atmosphere that reflects harmony with nature. An exposed burnt brick wall adds a rustic touch, enhancing the room’s unique character and warmth. With its balance of style and tranquillity, the AC Deluxe Room ensures a refreshing and memorable retreat experience.
Facilities-
Digital Safety Locker
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Balcony -
Balcony Chair
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Balcony Table
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Chair
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Satellite Channels
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Bottled Water
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Ayurveda Shampoo
Abhaya Cottage
Max. No. of guests : 3 Total Room : 3
Max. No. of guests : 3 Total Room : 3
Description
Abhaya Cottage at Sree Chithra Ayur Yoga Theeram offers an elegant blend of comfort and charm, designed to provide guests with a truly restful stay. The cottage is fully air-conditioned and creating a plush and inviting ambiance. A private balcony opens out to serene surroundings, offering the perfect space to unwind in peace. Furnished with carefully chosen natural materials, the interiors radiate warmth and authenticity, while an exposed burnt brick wall adds a distinctive rustic touch. With its harmonious balance of modern comforts and natural elegance, the Abhaya Cottage ensures a memorable retreat experience.
Facilities-
Digital Safety Locker
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Chair
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Extra Bed Facility
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Natural Lightning- Very Good
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Roof Type - Roof Tiles
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Room Constellation - Stand Alone
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Bottled Water
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Electric Kettle -
Ayurveda Shampoo
Madhavam Twin Cottage
Max. No. of guests : 3 Total Room : 1
Max. No. of guests : 3 Total Room : 1
Description
Madhavam Twin Cottage at Sree Chithra Ayur Yoga Theeram provides a serene and comfortable retreat, perfectly suited for relaxation and rejuvenation. The cottage is fully air-conditioned and designed with a plush, inviting look, featuring a private balcony that opens to tranquil views, allowing guests to immerse themselves in nature’s calm. Thoughtfully furnished with carefully selected natural materials, the interiors exude warmth and authenticity, creating a homely yet refined atmosphere. Combining modern comfort with rustic charm, the Madhavam Twin Cottage offers an ideal setting for a peaceful stay.
Facilities-
Digital Safety Locker
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Chair
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Extra Bed Facility
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Natural Lightning- Very Good
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Reading Light
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Ayurveda Shampoo
Vasudevam Standard
Max. No. of guests : 3 Total Room : 1
Max. No. of guests : 3 Total Room : 1
Description
Vasudevam Standard Room at Sree Chithra Ayur Yoga Theeram offers a harmonious blend of comfort and simplicity, creating a serene retreat for guests. The room is fully air-conditioned and elegantly styled that welcomes natural light and refreshing views, enhancing the overall sense of tranquillity. Furnished with carefully chosen natural materials, the interiors radiate warmth and authenticity, bringing a soothing, nature-inspired feel. With its plush yet calming ambience, the Vasudevam Standard Room provides an ideal environment for rest and rejuvenation.
Facilities-
Digital Safety Locker
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Chair
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Extra Bed Facility
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Natural Lightning- Very Good
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Roof Type - Roof Tiles
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Bottled Water
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Ayurveda Shampoo
Vasudevam Premium
Max. No. of guests : 3 Total Room : 1
Max. No. of guests : 3 Total Room : 1
Description
Vasudevam Premium Room at Sree Chithra Ayur Yoga Theeram offers an elevated stay experience that blends elegance with natural charm. The room is fully air-conditioned and thoughtfully styled, featuring a private balcony with refreshing views and soothing breezes. Interiors are adorned with handpicked natural materials, creating a warm, earthy ambience that reflects both comfort and authenticity. With its plush design and serene atmosphere, the Vasudevam Premium Room serves as a perfect sanctuary for relaxation and rejuvenation.
Facilities-
Digital Safety Locker
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Satellite Channels
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Chair
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Extra Bed Facility
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Natural Lightning- Very Good
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Roof Type - Roof Tiles
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Bottled Water
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Ayurveda Shampoo
Chaandram Sea View
Max. No. of guests : 3 Total Room : 1
Max. No. of guests : 3 Total Room : 1
Description
Chaandram Sea View Room at Sree Chithra Ayur Yoga Theeram combines comfort with natural elegance, offering a stay that exudes calm and charm. The room is fully air-conditioned and tastefully furnished, featuring a private balcony with uninterrupted sea views, allowing guests to unwind in a serene coastal setting. Interiors are styled with carefully selected natural materials, creating a warm and inviting atmosphere that blends authenticity with subtle luxury. With its plush design and soothing ambience, the Chaandram Sea View Room is an ideal retreat for tranquillity and rejuvenation.
Facilities-
Digital Safety Locker
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Satellite Channels
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Air Conditioner
-
Bed Side Lamp
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Bedside Socket
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Attached Bathroom
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Chair
-
Extra Bed Facility
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Roof Type - Roof Tiles
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Room Constellation - Triple
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Room Floor Type - Tiles
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Bottled Water
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Ayurveda Shampoo
WellnessLoka Gallery
Wellness Slots
Ayurveda Hall
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 10 Opening Time: 6:00 AM Closing Time: 8:00 PM Treatment Room Size : Medium Total Units : 5
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 10 Opening Time: 6:00 AM Closing Time: 8:00 PM Treatment Room Size : Medium Total Units : 5
Ma Sti16-05-2025
I arrived at Sreechithra Ayuryoga Theeram 21 days ago with some pain in my joints and bones and I was powerless and depressed. Now after three weeks in this beautiful and calm place with a lot of really good and healthy treatments, delicious food i‘ll travel back home tomorrow really powerful but still relaxed and with a good mindset and also with less pain. I‘ sure, I wasn’t the last time in this wonderful place how it feel like a family.
- Overall Rating
- 4.7
Shaju Shaju23-02-2025
Best refreshing point. Nature and beach.
- Overall Rating
- 4.8
Michael Wechsler12-01-2025
This beach resort offers a serene escape to connect with Ayurveda, nature, and the ocean. The nearby beach feels endless and untouched, adding to its charm. The property is well-maintained, creating a welcoming and comfortable atmosphere. My stay felt like a personal journey, allowing me to focus inward. Treatments and meals were thoughtfully customized, and the masseurs were skilled and disciplined. However, while nourishing, the food tended to be neutral in flavor. During my 8-day stay, I had consultations with the chief doctor at the beginning and end. There was no ongoing monitoring or deep discussion of symptoms in between. Casual check-ins by junior doctors didn
- Overall Rating
- 5
Sunil Dsouza06-12-2024
Wellness loka was instrumental in securing us a fantastic Ayurveda treatment center that was both authentic n which suited my budget thus saving me precious time. We would recommend their services to anyone seeking better health through Ayurveda.
- Overall Rating
- 4.9
Wellness & Healing Journeys
Location & Map
Address
Location
Landmark
Dwaraka Vishnu Temple, Manathala, Chavakkad
Nearby Attractions
Chettuva Mangrove Forest
Chettuva hosts Kerala's largest Mangrove forest, nourished by the Cannoli Canal and Enamuvu Lake in the backwaters.
Nattika Beach
Nattika Beach in Thrissur, known for its tranquil setting and fishing community, is a serene coastal destination on the west coast, bordered by Conolly Canal.
Snehatheeram Beach
Snehatheeram Beach Or Love Shore, is a tranquil destination in Thalikulam, Thrissur District, Kerala, India, renowned for its natural beauty. Located about 25 km from Thrissur, it was honored as the best beach tourism spot in 2010 by the Department of Tourism.
Thrissur Zoo
Thrissur Zoo, established in 1885 and situated 2 km from the heart of Thrissur City, is one of India's oldest zoos, covering 13.5 acres and featuring diverse animals, reptiles, and birds.
The Vadakkumnathan Temple
The Vadakkumnathan Temple, located in the heart of Thrissur town, is one of Kerala's oldest and most architecturally distinct Hindu temples.
Athirappilly Waterfalls
Athirappilly Waterfalls, a stunning natural wonder, is Kerala's largest waterfall, soaring to a majestic height of 81.5 feet and located 63 km from Thrissur district.
Vazhachal Waterfalls
Vazhachal Falls, nestled in Thrissur district, Kerala, is a captivating natural attraction, located just 5 km from the entrance of Athirappilly Falls, and is part of the stunning Sholayar Forest ranges.
Ilanjippara Waterfall
Ilanjippara Waterfalls, hidden within the Marottichal forest in Thrissur district, is a trekkers' heaven, particularly enchanting in the monsoon season.
Manathala (Near Guruvayoor), Chavakkad, Thrissur, Kerala, India 680 506
Location
Chavakkad, formerly known as Chowghat, is a charming municipality nestled in the Thrissur district of the Indian state of Kerala. Renowned for its picturesque beach and thriving fishing industry, Chavakkad offers a serene coastal experience. Situated along National Highway 66, it is conveniently located approximately 75 km north of Kochi, 25 km northwest of Thrissur, and 24 km south of Ponnani. With its stunning coastline and vibrant fishing culture, Chavakkad beckons visitors to explore its natural beauty and seaside charm.
Landmark
Dwaraka Vishnu Temple, Manathala, Chavakkad
Nearby Attractions
Chettuva Mangrove Forest
Chettuva hosts Kerala's largest Mangrove forest, nourished by the Cannoli Canal and Enamuvu Lake in the backwaters.
Nattika Beach
Nattika Beach in Thrissur, known for its tranquil setting and fishing community, is a serene coastal destination on the west coast, bordered by Conolly Canal.
Snehatheeram Beach
Snehatheeram Beach Or Love Shore, is a tranquil destination in Thalikulam, Thrissur District, Kerala, India, renowned for its natural beauty. Located about 25 km from Thrissur, it was honored as the best beach tourism spot in 2010 by the Department of Tourism.
Thrissur Zoo
Thrissur Zoo, established in 1885 and situated 2 km from the heart of Thrissur City, is one of India's oldest zoos, covering 13.5 acres and featuring diverse animals, reptiles, and birds.
The Vadakkumnathan Temple
The Vadakkumnathan Temple, located in the heart of Thrissur town, is one of Kerala's oldest and most architecturally distinct Hindu temples.
Athirappilly Waterfalls
Athirappilly Waterfalls, a stunning natural wonder, is Kerala's largest waterfall, soaring to a majestic height of 81.5 feet and located 63 km from Thrissur district.
Vazhachal Waterfalls
Vazhachal Falls, nestled in Thrissur district, Kerala, is a captivating natural attraction, located just 5 km from the entrance of Athirappilly Falls, and is part of the stunning Sholayar Forest ranges.
Ilanjippara Waterfall
Ilanjippara Waterfalls, hidden within the Marottichal forest in Thrissur district, is a trekkers' heaven, particularly enchanting in the monsoon season.
Road Connectivity
VKB Road JN : 500 MTR
Railway Connectivity
Guruvayur, Railway Station : 6.6 KM
Airway Connectivity
Cochin International Airport : 80 KM
Total Area Of Property (acre)
2.50
Building Free Area (acre)
0.50
Actual Area Of Property (acres)
2.50
VKB Road JN : 500 MTR
Railway Connectivity
Guruvayur, Railway Station : 6.6 KM
Airway Connectivity
Cochin International Airport : 80 KM
Total Area Of Property (acre)
2.50
Building Free Area (acre)
0.50
Actual Area Of Property (acres)
2.50
