Somatheeram Research Institute And Ayurveda Hospital
Somatheeram Research Institute And Ayurveda Hospital
Luxury Hospital in a Resort Setting | Healing & Wellness Property
India / Kerala / Kovalam - Beach
Luxury Hospital in a Resort Setting | Healing & Wellness Property
India / Kerala / Kovalam - Beach
Somatheeram stands as the "World's First Ayurveda Resort," established in 1985 by Mr. Baby Mathew, leading the way for an "Ayurveda Hospital in a Resort Ambiance." With five deluxe Ayurveda Resorts in Kerala and Houseboats in its backwaters, it holds a cherished reputation. Somatheeram is situated in a hillside location, offering direct beach access and stunning panoramic views over the Malabar coast, while over 200 different Ayurvedic medicinal plants thrive abundantly in the gardens. Set in the serene locale of Chowara Beach in Trivandrum, Kerala, this 15-acre beachfront property provides a peaceful haven for authentic Ayurvedic therapy and Yoga in beautiful gardens. It specializes in Rejuvenation therapy, Panchakarma/Detoxification/Body purification, and other clinical treatments, all guided by a team of skilled Ayurvedic Doctors (Vaidyas) using traditional methods. Somatheeram's Ayurvedic treatments draw global visitors annually due to their proven healing effects. The Hospital, known for its exceptional care and peaceful environment, preserves the essence of traditional healing values, enhanced by the tranquility of the Kerala beachfront. The resort provides an authentic Ayurvedic experience, complete with Yoga, meditation, 24-hour room service, and cultural entertainment.
Facilities
-
24 * 7 Ayurvedic Doctor -
Airport Transfers ( Complimentary ) -
Ambulance -
Ayur Diamond -
Ayurvedic Dosha Meals -
Beach Lifeguard -
Beach Lifeguard
-
Beach View -
BSI -
Common Treatment Room -
Dosha Meals Buffet -
European Standard -
Free Wifi -
Garden -
Infinity Swimming Pool -
Kids Allowed : Always -
Kids Meal -
Leisure And Ayurveda Property -
Leisure And Ayurveda Property
-
Multi Cuisine Restaurant -
NABH -
Near to Airport
-
No Single Use Plastic -
Outdoor Dining Area
More about Somatheeram Research Institute And Ayurveda Hospital
The Diet Restaurant at Somatheeram Ayurveda Village overlooks the sea, offering a splendid setting for a hearty meal. Here, guests have the chance to indulge in Kerala's intricate cuisine, a culinary artistry that melds various ingredients into rich and distinctive flavors. Utilizing coconut, spices, and vegetables, Kerala dishes are known for their unique tastes, making them a highlight at the Diet Restaurant.
The extensive menu at the Diet Restaurant includes around 250 Ayurvedic vegetarian dishes, alongside salads and juices. Guests have the choice of non-vegetarian and multi-cuisine options as well. Live cooking demonstrations unfold the secrets behind these special delicacies, making the dining experience truly engaging. A well-thought-out buffet satisfies diverse tastes with curated dishes.
Customization is key here, allowing guests to tailor the menu to suit their preferences. Somatheeram's commitment to their visitors is reflected in their varied and thoughtfully designed array of dishes, encompassing Ayurvedic, Indian, European, and Chinese cuisines.
Particularly noteworthy are the Ayurveda Cuisines, a collection of 280 dishes crafted by Somatheeram's Ayurvedic Doctors. These vegetarian dishes are not only flavorsome but also hold medicinal significance, aiming to provide essential nutrients and prevent seasonal ailments during the monsoon.
Perched 200 feet above the sea, the main restaurant treats guests to breathtaking panoramic views and an extensive menu of organic creations. Here, traditional Ayurvedic and regional Indian specialties are prominent. The restaurant also offers a selection of 250 Ayurvedic dishes for guests on Ayurvedic programs. Additionally, there are options available for South Indian, European, and Chinese specialties for an extra charge.
Somatheeram Ayurveda Village offers a tranquil retreat with direct access to a private beach, providing sunbeds, parasols, and towel services for ultimate relaxation. Guests can bask in the beauty of the outdoor pool and enjoy cultural events at the open-air stage. An open-air lounge, complete with a traditional tea trolley, overlooks the serene surroundings. Additionally, the Herb Garden, Open-air Yoga Hall, and craft workshops invite guests to engage with nature and holistic activities.
The accommodations at Somatheeram are distinct pieces of Kerala's traditional architecture. The Ayurveda Hospital, renowned for its authentic treatments, embodies an ambiance tailored to embrace the bio-energies in the most traditional manner. The bungalows, exquisitely constructed in wood, feature antique carved doors and pillars, creating a harmonious blend of comfort, opulence, and luxurious amenities for a truly serene stay.
Ayurveda is at the heart of Somatheeram, providing traditional Ayurvedic treatments for over 20 years, earning the title ‘The Ayurveda People’. Rooted in ancient Indian medical science, Ayurveda is an ancient system developed thousands of years ago, with its origins traced back to the sacred texts of the Adharva Veda. In Kerala, Ayurveda has endured for centuries, remaining a key component of traditional healing.
The state's traditional vaidyas were the primary healers for many ailments. Kerala has been a stronghold of Ayurveda, maintaining and cultivating its heritage with unmatched dedication. The Ayurvedic protocols have flourished within and around Kerala, remaining a pivotal part of the state's life and culture.
At Somatheeram, Ayurvedic treatments are carried out under the guidance of expert doctors and skilled therapists in a hygienic setting. The herbal garden provides over 600 medicinal herbs, ensuring the creation of authentic Ayurvedic medicines. The hospital offers a range of treatments, from massages to Panchakarma therapies, underpinned by the transformative benefits of Yoga.
Courses in yoga and meditation, led by experienced gurus, are available at Somatheeram. It is a place that combines an Ayurvedic experience with a peaceful beachside holiday. The facility offers a comprehensive wellness approach, addressing both body and soul.
The hospital provides various Ayurveda Panchakarma and Rasayana Packages prescribed by expert Ayurvedic doctors. These packages encompass accommodation, treatment, and vegetarian cuisine. Complimentary services, including daily Yoga classes and backwater boat tours, enrich the packages.
Somatheeram also introduced the world's first Ayurveda and Yoga Resort, offering certified professional-level Yoga teachers Training Courses. These courses, conducted under the guidance of the International Institute of Yoga, follow stringent standards outlined by Yoga Alliance International and Bharat Sevak Samaj. Graduates of these courses can proudly use the title “Registered Yoga Teacher RYT” as a testament to their quality training.
Rejuvenation Program
Stress Management
Body Purification Therapy
Panchakarma Program
Somatheeram has been awarded six national accolades from the Government of India, earning the title of "India's best ayurveda wellness center." Additionally, it received six state awards from the Government of Kerala as the "Best approved and classified ayurveda center." Furthermore, it boasts a remarkable collection of thirty-five international, national, and state awards, recognizing its excellence in the field of ayurveda. These commendations are coupled with accreditations such as NABH, Ayur Diamount, BSI, and the Ayurveda Spa European Certificate. Continuously honored with the National Award from the Government of India and the Kerala State Award, along with securing twenty-nine international and national awards, Somatheeram stands as the world's first Ayurveda Resort and the sole one in India with the Ayurveda SPA Europe Certification. It also serves as a renowned International Yoga Retreat venue for accomplished Yoga Gurus.
Programs Offered
28 Nights Panchakarma Program
Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. "Pancha" means five and "karma" means treatment or action. It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like Lungs, Bladder, Sweat glands, Stomach, Intestines. Ayurveda treatments are provided every day except on the last day
7 Nights Immunization Program
Explore the Immunization Program at Somatheeram Research Institute And Ayurveda Hospital, a pinnacle of Ayurvedic excellence crafted to slow the body's aging process, halt cellular degeneration, and fortify the immune system. This comprehensive package focuses on specialized Ayurvedic medicines called Rasayanas, alongside purifying therapies like Panchakarma and Swedakarma, facilitating natural detoxification and inducing perspiration. This program is meticulously designed to foster physical, emotional, and spiritual rejuvenation. It includes a combination of two or three therapies, tailored to individual body conditions. Representing a prime Ayurvedic treatment, its aim extends beyond aging prevention, also fortifying the body's defenses and preserving vitality
14 Nights Immunization Program
Explore the Immunization Program at Somatheeram Research Institute And Ayurveda Hospital, a pinnacle of Ayurvedic excellence crafted to slow the body's aging process, halt cellular degeneration, and fortify the immune system. This comprehensive package focuses on specialized Ayurvedic medicines called Rasayanas, alongside purifying therapies like Panchakarma and Swedakarma, facilitating natural detoxification and inducing perspiration. This program is meticulously designed to foster physical, emotional, and spiritual rejuvenation. It includes a combination of two or three therapies, tailored to individual body conditions. Representing a prime Ayurvedic treatment, its aim extends beyond aging prevention, also fortifying the body's defenses and preserving vitality
21 Nights Immunization Program
Explore the Immunization Program at Somatheeram Research Institute And Ayurveda Hospital, a pinnacle of Ayurvedic excellence crafted to slow the body's aging process, halt cellular degeneration, and fortify the immune system. This comprehensive package focuses on specialized Ayurvedic medicines called Rasayanas, alongside purifying therapies like Panchakarma and Swedakarma, facilitating natural detoxification and inducing perspiration. This program is meticulously designed to foster physical, emotional, and spiritual rejuvenation. It includes a combination of two or three therapies, tailored to individual body conditions. Representing a prime Ayurvedic treatment, its aim extends beyond aging prevention, also fortifying the body's defenses and preserving vitality
28 Nights Immunization Program
Explore the Immunization Program at Somatheeram Research Institute And Ayurveda Hospital, a pinnacle of Ayurvedic excellence crafted to slow the body's aging process, halt cellular degeneration, and fortify the immune system. This comprehensive package focuses on specialized Ayurvedic medicines called Rasayanas, alongside purifying therapies like Panchakarma and Swedakarma, facilitating natural detoxification and inducing perspiration. This program is meticulously designed to foster physical, emotional, and spiritual rejuvenation. It includes a combination of two or three therapies, tailored to individual body conditions. Representing a prime Ayurvedic treatment, its aim extends beyond aging prevention, also fortifying the body's defenses and preserving vitality
.jpg)
Rasayana Chikitsa (Rejuvenation Therapy)
Rasayana Chikitsa occupies a unique place in Ayurveda as the branch dedicated to rejuvenation, regeneration, and longevity science. While commonly understood as a therapy, Rasayana is traditionally described as a discipline that enhances the quality of life by improving tissue integrity, cognitive function, and resistance to ageing. It operates through specialised protocols that support the renewal of body tissues (Dhatus) and optimise the flow of nutrients across physiological systems. One of the defining aspects of Rasayana therapy is its focus on tissue nourishment at successive levels. Ayurveda explains that the body is sustained through a chain of tissue formation—from plasma (Rasa) to reproductive tissue (Shukra). When this chain is disrupted, degeneration, fatigue, and premature ageing begin to appear. Rasayana Chikitsa works by improving this tissue transformation process, ensuring that each layer is properly nourished and regenerated. A key concept associated with Rasayana is Ojas, considered the essence of all bodily tissues and the foundation of immunity, vitality, and mental stability. Depletion of Ojas is linked to chronic fatigue, low immunity, emotional instability, and reduced resilience. Rasayana therapies are designed to rebuild Ojas through targeted herbal formulations, dietary regulation, and restorative treatments that strengthen both physical and psychological endurance. Rasayana Chikitsa is also closely connected to age management in Ayurveda. Classical texts describe different stages of life and recommend Rasayana interventions to slow down degeneration and maintain optimal function. This makes it particularly relevant for individuals seeking healthy ageing, improved cognitive performance, and sustained energy levels rather than symptomatic treatment alone. There are different approaches within Rasayana therapy, including Kutipraveshika Rasayana (a highly controlled and intensive rejuvenation protocol conducted in isolation) and Vatatapika Rasayana (a more practical, lifestyle-integrated approach suitable for retreat settings). While the former is rarely practised in modern environments due to its strict requirements, the latter forms the foundation of most Rasayana Chikitsa retreat programs today. Geographical context plays an important role in the effectiveness of Rasayana therapy. A Rasayana Chikitsa retreat in Kerala, India offers access to traditional Ayurvedic lineages, region-specific herbal preparations, and clinical expertise developed over generations. The natural humidity and temperature of Kerala are considered supportive for therapeutic absorption and tissue nourishment. In comparison, other parts of India offer varied approaches, ranging from clinical Ayurvedic hospitals to wellness-focused retreats. A Rasayana retreat in Sri Lanka shares similar climatic advantages and continues to grow as a complementary Ayurvedic destination. Meanwhile, a rejuvenation retreat in Bali is often positioned within a luxury wellness framework, where the emphasis may lean more towards relaxation and lifestyle enhancement rather than classical Ayurvedic methodology. Rasayana Chikitsa is particularly relevant in conditions involving degeneration and depletion, including low immunity, post-illness recovery, chronic fatigue syndromes, and age-related decline. It is also used to support mental performance, memory, and emotional stability, making it beneficial for individuals experiencing burnout or cognitive strain. A structured Rasayana program involves more than therapies alone. It includes strict adherence to dietary guidelines (Pathya), behavioural discipline, and routine alignment to maximise absorption and effectiveness. Seasonal considerations (Ritucharya) and daily routines (Dinacharya) are often integrated into the program to enhance long-term outcomes. The success of Rasayana therapy depends heavily on consistency, correct sequencing, and the individual’s ability to follow these guidelines. Another important aspect is that Rasayana Chikitsa is often recommended after detoxification therapies such as Panchakarma, as a cleansed body is more receptive to nourishment and regeneration. This sequencing significantly enhances the effectiveness of Rasayana interventions. Choosing the right Rasayana Chikitsa retreat requires attention to medical authenticity and program structure. Key factors include the presence of qualified Ayurvedic physicians, use of classical herbal formulations, personalised protocols, and a controlled environment that supports rest and recovery. Unlike general wellness programs, Rasayana therapy requires a methodical approach to deliver measurable and lasting results. Rasayana Chikitsa ultimately represents Ayurveda’s vision of sustained vitality rather than temporary wellness. By focusing on regeneration, tissue strength, and internal resilience, it provides a pathway to maintain health, delay ageing, and enhance overall quality of life in a structured and scientifically grounded manner.
View 7 Programs
7 Nights Rejuvenation Program
Somatheeram Research Institute And Ayurveda Hospital offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, and soul, it's a journey toward optimal health guided by traditional Ayurvedic therapies and personalized care. This program encompasses a range of treatments, from massages to detoxification methods, all set in the serene environment of Kerala. Each element is crafted to cleanse and revitalize, offering a harmonious blend of ancient Ayurvedic wisdom and modern wellness techniques. Embrace this opportunity to let go of stress and fatigue, and experience a comprehensive wellness journey at Somatheeram.
14 Nights Rejuvenation Program
Somatheeram Research Institute And Ayurveda Hospital offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, and soul, it's a journey toward optimal health guided by traditional Ayurvedic therapies and personalized care. This program encompasses a range of treatments, from massages to detoxification methods, all set in the serene environment of Kerala. Each element is crafted to cleanse and revitalize, offering a harmonious blend of ancient Ayurvedic wisdom and modern wellness techniques. Embrace this opportunity to let go of stress and fatigue, and experience a comprehensive wellness journey at Somatheeram.
14 Nights Panchakarma Program
Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. "Pancha" means five and "karma" means treatment or action. It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like Lungs, Bladder, Sweat glands, Stomach, Intestines. Ayurveda treatments are provided every day except on the last day
21 Nights Rejuvenation Program
Somatheeram Research Institute And Ayurveda Hospital offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, and soul, it's a journey toward optimal health guided by traditional Ayurvedic therapies and personalized care. This program encompasses a range of treatments, from massages to detoxification methods, all set in the serene environment of Kerala. Each element is crafted to cleanse and revitalize, offering a harmonious blend of ancient Ayurvedic wisdom and modern wellness techniques. Embrace this opportunity to let go of stress and fatigue, and experience a comprehensive wellness journey at Somatheeram.
21 Nights Panchakarma Program
Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. "Pancha" means five and "karma" means treatment or action. It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like Lungs, Bladder, Sweat glands, Stomach, Intestines. Ayurveda treatments are provided every day except on the last day
28 Nights Rejuvenation Program
Somatheeram Research Institute And Ayurveda Hospital offers a Rejuvenation Program that's a holistic retreat, aiming to revitalize and restore your well-being. Tailored to invigorate your body, mind, and soul, it's a journey toward optimal health guided by traditional Ayurvedic therapies and personalized care. This program encompasses a range of treatments, from massages to detoxification methods, all set in the serene environment of Kerala. Each element is crafted to cleanse and revitalize, offering a harmonious blend of ancient Ayurvedic wisdom and modern wellness techniques. Embrace this opportunity to let go of stress and fatigue, and experience a comprehensive wellness journey at Somatheeram.
28 Nights Body Purification Program
Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance of Tridoshas or the Three Fundamental Energies of the body is attained through Shodhana Chikilsa. This is also called the waste elimination therapy which is effective in removing excessive toxins. Ayurveda treatments are provided every day except on the last day
.jpg)
Shodhana Chikitsa (Body Detoxification)
Shodhana Chikitsa represents the purificatory branch of Ayurveda, focusing on the systematic elimination of accumulated waste and restoring physiological balance. It is a clinically structured approach that works through specialised procedures designed to cleanse different systems of the body, including the digestive tract, circulatory pathways, and deeper tissue channels (Srotas). In Ayurveda, the body’s internal transport system plays a crucial role in maintaining health. When these channels become obstructed due to improper digestion, lifestyle factors, or environmental influences, it can lead to stagnation, inflammation, and the progression of disease. Shodhana therapies are designed to clear these pathways, allowing nutrients to circulate effectively and supporting the body’s natural regulatory functions. A core component of Shodhana Chikitsa is its integration with the classical detoxification framework commonly associated with Panchakarma. Depending on individual requirements, purification methods such as Virechana (therapeutic purgation), Vamana (controlled emesis), and Basti (medicated enema therapy) may be incorporated to target specific imbalances. These procedures are not applied uniformly but are carefully selected and sequenced based on the individual’s constitution and clinical condition. Before the main purification procedures, the body undergoes preparatory processes that enhance the effectiveness of detoxification. These include Snehana (internal and external oleation) to loosen deeply seated toxins and Swedana (herbal steam therapy) to mobilise them into the digestive tract for elimination. This preparatory phase ensures that the purification process is both effective and controlled. Following detoxification, a structured post-therapy phase is introduced to stabilise the body and restore digestive strength. This includes gradual dietary progression, digestive support, and lifestyle regulation to ensure that the system adapts smoothly after the cleansing process. Without this phase, the benefits of detoxification may not be sustained. A Shodhana Chikitsa retreat in Kerala, India offers a highly authentic setting for these therapies due to the region’s long-standing Ayurvedic tradition, availability of trained practitioners, and use of classical treatment protocols. Kerala’s climate supports sweating and metabolic activity, which enhances the efficiency of detoxification procedures. Across India, detox programs are available in both clinical and retreat formats, while destinations such as Sri Lanka and Bali provide alternative wellness-focused experiences that may combine Ayurvedic principles with broader spa and relaxation approaches. Shodhana Chikitsa is particularly relevant for individuals dealing with chronic imbalances, inflammatory conditions, metabolic disorders, and skin-related concerns, where toxin accumulation and channel obstruction play a significant role. It is also used as a preparatory step before deeper rejuvenation therapies, as a cleansed system responds more effectively to nourishment and restorative treatments. This form of Ayurvedic detoxification is not a general wellness trend but a medically guided process that requires precision, sequencing, and professional supervision. Its effectiveness lies in its ability to address the root level of imbalance, making it a foundational therapy within the broader Ayurvedic system of healing.
View 3 Programs
7 Nights Body Purification Program
Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance of Tridoshas or the Three Fundamental Energies of the body is attained through Shodhana Chikilsa. This is also called the waste elimination therapy which is effective in removing excessive toxins.
14 Nights Body Purification Program
Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance of Tridoshas or the Three Fundamental Energies of the body is attained through Shodhana Chikilsa. This is also called the waste elimination therapy which is effective in removing excessive toxins.
21 Nights Body Purification Program
Shodhana which means “to go away” is what this treatment focuses on – purifying the body by detoxification and eventually rejuvenating a person’s health. A proper balance of Tridoshas or the Three Fundamental Energies of the body is attained through Shodhana Chikilsa. This is also called the waste elimination therapy which is effective in removing excessive toxins. Ayurveda treatments are provided every day except on the last day
Weight Management
Ayurvedic weight management is based on the principle that sustainable weight balance is achieved through metabolic correction, hormonal regulation, and lifestyle alignment, rather than temporary calorie restriction. It focuses on restoring the body’s natural ability to process, absorb, and utilise nutrients efficiently, ensuring that weight loss occurs gradually and remains stable over time. One of the key factors addressed in Ayurvedic weight management is the role of metabolic toxins (Ama) and impaired digestive fire, which can lead to the accumulation of excess body fat and fluid retention. When metabolic pathways are inefficient, the body tends to store rather than utilise energy, resulting in persistent weight gain despite dietary control. Ayurvedic therapies are designed to stimulate these metabolic processes and improve the body’s ability to eliminate waste effectively. A structured weight management retreat in Kerala, India includes a combination of specialised therapies that actively support fat metabolism and circulation. Treatments such as Udwarthanam, a herbal powder massage, help break down subcutaneous fat and improve lymphatic drainage, while Swedana (therapeutic steam) enhances sweating and supports toxin elimination. In certain cases, detox-oriented procedures may also be incorporated to reset metabolic function and improve treatment outcomes. Diet plays a central role in the success of a weight management program. Rather than restrictive eating, Ayurveda emphasises digestive efficiency and food compatibility, prescribing meals that are easy to metabolise and aligned with the individual’s constitution. This approach helps regulate appetite, reduce cravings, and improve nutrient absorption without creating nutritional deficiencies. Lifestyle correction is another essential component. Daily routines (Dinacharya), sleep regulation, and physical activity such as yoga are integrated into the program to support metabolic balance and long-term weight stability. These practices ensure that the results achieved during the retreat can be maintained beyond the treatment period. A weight management retreat in Kerala offers a distinct advantage due to its combination of authentic Ayurvedic expertise, climate, and access to high-quality herbal preparations. Across India, programs may vary between clinical centres and wellness retreats, while destinations such as Sri Lanka and Bali offer similar experiences with a stronger emphasis on relaxation and wellness tourism rather than classical Ayurvedic protocols. This approach is particularly beneficial for individuals dealing with stubborn weight gain, metabolic slowdown, fluid retention, or post-diet weight rebound. It is also suitable for those seeking a structured and medically guided program that goes beyond conventional weight loss methods. Ayurvedic weight management ultimately focuses on retraining the body’s internal systems, allowing it to maintain balance naturally. By combining therapies, diet, and lifestyle practices, it provides a comprehensive and sustainable pathway to achieving optimal body weight and long-term metabolic health.
View 3 Programs
14 Nights Slimming Program
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Somatheeram Research Institute And Ayurveda Hospital offers this natural weight loss program which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
21 Nights Slimming Program
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Somatheeram Research Institute And Ayurveda Hospital offers this natural weight loss program which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
28 Nights Slimming Program
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Somatheeram Research Institute And Ayurveda Hospital offers this natural weight loss program which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
Stress Management
Ayurvedic stress management is centred on the understanding that mental strain and nervous system imbalance are closely linked to physiological disruption. When the body remains in a prolonged state of stimulation, it affects sleep patterns, digestion, hormonal balance, and cognitive function. Ayurveda approaches this condition by stabilising the nervous system, regulating internal rhythms, and restoring the body’s ability to shift between activity and recovery. A key factor in stress-related conditions is the imbalance of Vata dosha, which governs movement, nerve impulses, and mental activity. When aggravated, it can lead to restlessness, anxiety, irregular sleep, and mental fatigue. Ayurvedic therapies focus on grounding and stabilising this imbalance through consistent, rhythm-based treatments that calm the system and reduce overstimulation. A structured stress management retreat in Kerala, India incorporates therapies specifically designed to regulate the nervous system. Treatments such as Shirodhara, where warm medicated oil is poured over the forehead, help reduce mental hyperactivity and improve sleep patterns. Abhyanga (synchronised oil massage) supports circulation and induces a state of deep relaxation, while Nasya (nasal therapy) is used to clear the head region and improve mental clarity. These therapies work together to shift the body from a heightened stress response to a more stable and balanced state. In addition to treatments, herbal formulations are prescribed to support the nervous system and improve the body’s adaptive response to stress. These are combined with structured daily routines, breathing practices, and meditation techniques that help regulate mental activity and improve focus. The environment plays a significant role in the effectiveness of stress management programs. A stress management retreat in Kerala provides a setting that supports recovery through natural surroundings, consistent climate, and access to experienced Ayurvedic practitioners. Across India, programs may vary between clinical and retreat-based formats, while Sri Lanka offers a similar tropical setting with a growing focus on Ayurvedic relaxation therapies. In contrast, Bali positions stress management within a wellness tourism framework, often blending Ayurveda with yoga and spa-based experiences. This approach is particularly beneficial for individuals experiencing burnout, chronic stress, sleep disturbances, anxiety, or cognitive fatigue. It is also relevant for those whose work or lifestyle involves prolonged mental engagement, irregular routines, or high levels of responsibility. A typical program begins with a detailed consultation, followed by a personalised treatment plan that integrates therapies, diet, and daily routine adjustments. Emphasis is placed on consistency and gradual regulation rather than quick relief, ensuring that the nervous system stabilises over time. Ayurvedic stress management ultimately focuses on retraining the body’s response to stress, allowing it to function without constant overstimulation. By combining therapeutic interventions with lifestyle correction, it offers a structured and sustainable method to improve mental clarity, sleep quality, and overall cognitive function.
View 3 Programs
14 Nights Stress Management Program
Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs.
21 Nights Stress Management Program
Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs.
28 Nights Stress Management Program
Somatheeram Research Institute And Ayurveda Hospital’s Stress management program focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs.
.jpg)
Kayakalpa Chikitsa (Anti-Aging Therapy)
Rooted in centuries-old Ayurvedic wisdom, our therapy harnesses the power of nature's healing properties to address the underlying factors contributing to aging. Through a meticulous assessment of each individual's unique constitution, lifestyle, and health goals, our experienced practitioners tailor a personalized treatment plan that encompasses a synergistic blend of herbal remedies, therapeutic massage techniques, dietary modifications, and rejuvenating practices. By promoting detoxification, cellular rejuvenation, and hormonal balance, our therapy not only diminishes the visible signs of aging but also enhances vitality, mental clarity, and emotional resilience. Clients emerge from the experience feeling revitalized, empowered, and equipped with the tools to cultivate long-lasting health and radiance from within. With a commitment to purity, sustainability, and holistic wellness, our anti-aging Ayurvedic therapy offers a timeless solution for those seeking to age with grace, vitality, and resilience.
View 3 Programs
14 Nights Anti-Ageing Program
Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can combat the challenges of age with improved lifestyle and natural well being. Somatheeram Research Institute And Ayurveda Hospital offers this special program that focuses on anti-ageing remedies and treatment, in the most ethnic and herbal way.
21 Nights Anti-Ageing Program
Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can combat the challenges of age with improved lifestyle and natural well being. Somatheeram Research Institute And Ayurveda Hospital offers this special program that focuses on anti-ageing remedies and treatment, in the most ethnic and herbal way.
28 Nights Anti-Ageing Program
Ageing is a phenomenon which decreases our functional abilities and its first signs are seen on skin. Mental and sensory abilities are also weakened with age. However, you can combat the challenges of age with improved lifestyle and natural well being. Somatheeram Research Institute And Ayurveda Hospital offers this special program that focuses on anti-ageing remedies and treatment, in the most ethnic and herbal way.
.jpg)
Soundarya Vardhini (Beauty Care)
This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.
View 3 Programs
14 Nights Beauty Care Program
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Somatheeram Research Institute And Ayurveda Hospital, you will experience a combined program of beautifying treatments for skin, as well as yoga and meditation. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
21 Nights Beauty Care Program
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Somatheeram Research Institute And Ayurveda Hospital, you will experience a combined program of beautifying treatments for skin, as well as yoga and meditation. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
28 Nights Beauty Care Program
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Somatheeram Research Institute And Ayurveda Hospital, you will experience a combined program of beautifying treatments for skin, as well as yoga and meditation. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
Spine Care Program
The Spine Care Program in Ayurveda is designed to address chronic back pain, cervical and lumbar spondylosis, sciatica, and disc degeneration by targeting the root cause of imbalance in the body. Treatments like Kati Basti, Pizhichil, Njavarakizhi, and Abhyanga help relieve pain, reduce stiffness, and improve spinal flexibility. These therapies are combined with herbal medications, internal detoxification, yoga postures, and a corrective diet to rejuvenate spinal nerves and strengthen musculoskeletal support. Ayurvedic spine care not only alleviates symptoms but also helps prevent recurrence, making it a safe and sustainable alternative to invasive treatments or long-term dependency on painkillers.
View 3 Programs
14 Nights Spine And Neck Care Program
The Spine and Neck Care Program at Somatheeram Research Institute And Ayurveda Hospital takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments, which have a long history of use in Ayurvedic medicine for addressing spinal issues, promoting healing, and enhancing circulation. It provides a comprehensive solution to spinal care. The experienced team of doctors and therapists at the resort works closely with each guest to create a personalized treatment plan based on their specific needs, ensuring the delivery of high-quality care.
21 Nights Spine And Neck Care Program
The Spine and Neck Care Program at Somatheeram Research Institute And Ayurveda Hospital takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments, which have a long history of use in Ayurvedic medicine for addressing spinal issues, promoting healing, and enhancing circulation. It provides a comprehensive solution to spinal care. The experienced team of doctors and therapists at the resort works closely with each guest to create a personalized treatment plan based on their specific needs, ensuring the delivery of high-quality care.
28 Nights Spine And Neck Care Program
The Spine and Neck Care Program at Somatheeram Research Institute And Ayurveda Hospital takes a holistic approach to spinal and neck health. The program includes traditional Kerala Ayurvedic treatments, which have a long history of use in Ayurvedic medicine for addressing spinal issues, promoting healing, and enhancing circulation. It provides a comprehensive solution to spinal care. The experienced team of doctors and therapists at the resort works closely with each guest to create a personalized treatment plan based on their specific needs, ensuring the delivery of high-quality care.
.jpg)
Psoriasis Treatment Program (Sidhma Chikilsa)
While conventional treatments aim to manage symptoms, Ayurveda offers a distinct approach, rooted in ancient wisdom and personalized care. Our Ayurvedic treatment program for psoriasis is tailored to each individual's unique constitution and imbalances. Through careful assessment, we identify the root causes of the condition, often linked to imbalances in the body's doshas—Vata, Pitta, and Kapha. By addressing these imbalances through a combination of dietary modifications, herbal supplements, detoxification techniques, and lifestyle adjustments, we strive to restore harmony within the body. Central to our approach is the use of specific herbs renowned for their anti-inflammatory, detoxifying, and immune-modulating properties. These natural remedies, combined with therapeutic massages and specialized skin treatments, target the underlying pathology of psoriasis while providing relief from symptoms such as itching, scaling, and redness. Moreover, our program emphasizes stress management techniques such as meditation, yoga, and breathing exercises, recognizing the intricate connection between mental well-being and skin health. By promoting relaxation and reducing stress levels, we aim to prevent flare-ups and support long-term healing. Our goal is not merely to alleviate symptoms but to foster holistic wellness, empowering individuals to take control of their health and lead fulfilling lives free from the constraints of psoriasis. Through our comprehensive Ayurvedic approach, we offer hope and healing to those seeking an alternative path to skin rejuvenation and overall well-being.
View 3 Programs
14 Nights Psoriasis Treatment Program
Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin covered with silvery scales appear on the skin. These patches appear on the elbows, knees, scalp and lower back, but these patches can appear anywhere on the body. 14 days treatment venture has come up with a new and exceptional solution to your skin problems wherein you would get proven results to cure your ailment. Psoriasis is such a chronic condition of the skin which needs special attention and care. The actual reason behind Psoriasis is yet to be known but it is said to be hereditary in nature. The underlined reason can be considered to be the increase of pitta dosha in the body.
21 Nights Psoriasis Treatment Program
Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin covered with silvery scales appear on the skin. These patches appear on the elbows, knees, scalp and lower back, but these patches can appear anywhere on the body. 21 days treatment venture has come up with a new and exceptional solution to your skin problems wherein you would get proven results to cure your ailment. Psoriasis is such a chronic condition of the skin which needs special attention and care. The actual reason behind Psoriasis is yet to be known but it is said to be hereditary in nature. The underlined reason can be considered to be the increase of pitta dosha in the body.
28 Nights Psoriasis Treatment Program
Psoriasis treatment pack is a complete herbal solution to all psoriasis and other skin allergies. Psoriasis is an autoimmune disorder in which red, flaky, crusty patches of skin covered with silvery scales appear on the skin. These patches appear on the elbows, knees, scalp and lower back, but these patches can appear anywhere on the body. 21 days treatment venture has come up with a new and exceptional solution to your skin problems wherein you would get proven results to cure your ailment. Psoriasis is such a chronic condition of the skin which needs special attention and care. The actual reason behind Psoriasis is yet to be known but it is said to be hereditary in nature. The underlined reason can be considered to be the increase of pitta dosha in the body.
Exclusive Offers
| # | Offer Name | Offer Percentage | Booking Period | Travel Period |
|---|---|---|---|---|
| 1 | Summer Special Offers | 10.00 % | 18th March 2026 to 31st May 2026 | 18th March 2026 to 31st May 2026 |
| 2 | Monsoon Special Offers | 15.00 % | 18th March 2026 to 31st July 2026 | 1st June 2026 to 31st July 2026 |
| 3 | Special Offers | 10.00 % | 18th March 2026 to 30th September 2026 | 1st August 2026 to 30th September 2026 |
Experts
Dr Seena Rajendran
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Chief Medical Officer
Qualification
B.A.M.S
Walk-Through Video | 10/5/2023
Stay
Description
Facilities
Standard rooms are replete with a bathroom and attached bathrooms with hot and cold water facilities. The rooms are properly ventilated and provided with fans and mosquito nets.
-
Digital Safety Locker
-
Kitchen -
Balcony -
Coffee Maker -
Electric Kettle -
Toilet Paper -
Hair Dryer -
Air Conditioner -
Allergy Free Room -
Bed Side Lamp
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Fan -
TV
Description
Facilities
Garden cottage are independent cottage with beautiful garden view .It is built with natural materials of mud and bricks. All accomodations are double/twin bed, replete with a bedroom and attached bathroom with hot and cold water facilities. They are properly ventilated and provided with fan and mosquito nets.
-
Air Conditioner
-
Allergy Free Room
-
Bed Side Lamp
-
Bedside Socket
-
Blankets Type-Simple Sheet
-
Attached Bathroom
-
Natural Lighting- Very Good
-
Reading Light
-
Roof Type - Roof Tiles
-
Room Floor Type - Tiles
-
Paintings & Decor
-
Ayurveda Conditioner -
Ayurveda Shampoo -
Manual Door Lock
-
Fruits
-
TV
Description
Facilities
Special cottages are independent round or square shaped thatched cottage with full/partial sea view. It is built with natural materials of mud and bricks. All accommodations are double/twin bed, replete with a bedroom and attached bathroom with hot and cold water facilities. They are properly ventilated and provided with fan and mosquito nets. Air-conditioned cottages are optional.
-
Air Conditioner
-
Allergy Free Room
-
Bed Side Lamp
-
Bedside Socket
-
Attached Bathroom
-
Natural Lighting- Very Good
-
Reading Light
-
Ayurveda Conditioner
-
Ayurveda Shampoo
-
Manual Door Lock
-
Electric Kettle
-
TV
Description
Facilities
Kerala House Standard:- It is a traditional Kerala wooden house with antique doors and furniture . Independent villas with a verandah, bedroom and attached bathrooms with hot and cold water facilities.
-
Air Conditioner
-
Allergy Free Room
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Attached Bathroom
-
Bed Room
-
Natural Lighting- Very Good
-
Ayurveda Conditioner
-
Ayurveda Shampoo
-
Manual Door Lock
-
Fruits
-
TV
Description
Facilities
It is a traditional Kerala wooden house with antique doors and furniture . Deluxe House is with a bedroom and attached bathroom with hot and cold water facilities. It has a verandah with exclusive sea view. The whole Kerala House has one suite room and two deluxe rooms rented separately.
-
Air Conditioner
-
Allergy Free Room
-
Bedside Socket
-
Blankets Type-Simple Sheet
-
Attached Bathroom
-
Natural Lighting- Very Good
-
Ayurveda Conditioner
-
Ayurveda Shampoo
-
Manual Door Lock
-
Fruits
-
TV
Description
Facilities
It is a traditional Kerala wooden house with antique doors and furniture. The suite has a living room, a bedroom and attached bathroom with hot and cold water facilities. An excellent sea view from the room and it has got a verandah overlooking ocean. The whole kerala house has one suite rom and two deluxe rooms rented separately.
-
Air Conditioner
-
Allergy Free Room
-
Blankets Type-Simple Sheet
-
Attached Bathroom
-
Living Room
-
Natural Lighting- Very Good
-
Reading Light
-
Ayurveda Conditioner
-
Manual Door Lock
-
Fruits
-
TV
WellnessLoka Gallery
Wellness Slots
Ayurveda Hall
Capacity : 6
Opening Time: 6:00 AM
Closing Time: 6:00 PM
Capacity : 6
Opening Time: 6:00 AM
Closing Time: 6:00 PM
Venture0856005588808-11-2023
Beyond the imagination ?...
I got a amazing experience from here.. Ayurveda treatment was such a new experience for me.. The doctors are very caring for us. Therapists are very friendly ... The body become purified through this treatments. And yoga and meditation is very satisfying.. Perfect ambience, great room service and Perfect buffet, Large pool well maintained and loved all the facilities...
The best place for Ayurveda.....
- Overall Rating
- 5
MariaKleo22-10-2023
After 3 months happy to come back to Somatheeram Family again .
Feeling really like at home with much care and love from every person here.
Somatheeram Ayurveda resort is much more then just Ayurveda clinic .
It
- Overall Rating
- 5
Natalia20-09-2023
Ian Natalia from Italy I was stayed in this heavenly atmosphere Ayurveda hospital 14 days, it was amazing and wonderful experience, Ayurveda works miracle really I was realised that, Nice beach, infinity swimming pool looking over sea, restaurant food so special for me, staff in every department very close and they are ready to help all the time, thanks for your service and make my stay comfortable . I will suggest this is well-known Ayurveda hospital to every one, definitely I will come back next year
- Overall Rating
- 5
??????? ?08-09-2023
I had an amazing experience with Somatheeram Ayurveda Village. The doctors were very helpful and understanding and the therapist were professional. It was an excellent experience
The owner of the resort was a great person and made our stay wonderful ?? ?
- Overall Rating
- 4.8
Location & Map
Address
Location
Landmark
Somatheeram Beach
Nearby Attractions
Somatheeram Ayurveda Village Kovalam, Thiruvananthapuram- 695501 Kerala, India
Location
Kovalam
Kovalam, situated in the southern Indian state of Kerala just south of Thiruvananthapuram, is a coastal town known for its unique attractions. The iconic striped lighthouse at the southern end of Lighthouse Beach offers breathtaking views, while palm-fringed beaches like Hawa Beach and Samudra Beach provide a serene backdrop. Further south, the Vizhinjam Juma Masjid mosque overlooks a bustling fishing harbor, and inland, the Sagarika Marine Research Aquarium showcases pearl production technology. Kovalam has long been a symbol of Kerala's cultural heritage.
Landmark
Somatheeram Beach
Nearby Attractions
Kovalam Beach
Kovalam, a long-standing symbol of Kerala, is internationally acclaimed for its three crescent-shaped beaches. Tourists have been drawn to its charm since the 1930s. With coconut-fringed shores, a gentle breeze, and a rich history as an Indian Hippie Trails destination, Kovalam's scenic beauty is enhanced by the Arabian Sea and nearby hills.
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Kovalam, a long-standing symbol of Kerala, is internationally acclaimed for its three crescent-shaped beaches. Tourists have been drawn to its charm since the 1930s. With coconut-fringed shores, a gentle breeze, and a rich history as an Indian Hippie Trails destination, Kovalam's scenic beauty is enhanced by the Arabian Sea and nearby hills.
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Chowara JN: 3.8 KM
Railway Connectivity
Thiruvananthapuram Central Railway Station: 23.6 KM
Airway Connectivity
Trivandrum International Airport, Airport: 24.9 KM
Total Area Of Property (acres)
15.00
Building Free Area (acres)
2.00
Actual Area Of Property (acres)
15.00
Chowara JN: 3.8 KM
Railway Connectivity
Thiruvananthapuram Central Railway Station: 23.6 KM
Airway Connectivity
Trivandrum International Airport, Airport: 24.9 KM
Total Area Of Property (acres)
15.00
Building Free Area (acres)
2.00
Actual Area Of Property (acres)
15.00
