Prakriti Shakti
Luxury Hospital operating like a Hospital | Healing & Wellness Property
India / Kerala / Idukki - Hills
Prakriti Shakti proudly holds NABH accreditation as a Naturopathy Hospital, catering to a wide array of health conditions. The naturopathy detox initiation spans 7 days, while curative treatments commence from day 10 onward. To tailor treatments to each patient's needs, the doctors carefully evaluate the preliminary assessment form sent by patients, determining the minimum duration required for their course of treatment.
A typical day at Prakriti Shakti unfolds with a morning wake-up juice, followed by Pancha Bhoota Upasana-a ritual involving activities like barefoot walking, walking in water, and sun gazing. An invigorating therapeutic group yoga session for an hour sets the tone for the day. Integral morning rituals such as a mud pack and sunbathing activate the parasympathetic nervous system and thermoregulatory system. Doctor consultations commence at 9 am, focusing on assessing patient progress and planning the next course of treatment.Brunch, served at 10 am, adheres to the prescribed diet therapy. Throughout the day, two therapy sessions, including Reflexology walks, and a therapeutic personalized yoga session, are scheduled. The doctors conduct enlightening talks on various aspects of Naturopathy, ensuring patients grasp the rationale behind the treatments. Lunch is simplified with a juice, adhering to the naturopathic principle that fewer meals promote vitality and healing. Regular servings of juices and herbal drinks maintain energy levels.Evenings at Prakriti Shakti include guided meditation, teaching stress-combat techniques, and an interactive kitchen session where patients learn the preparation methods of dishes served. Dinner at 6 pm is followed by engaging activities like informative talks, healing games, and musical performances.The day concludes with juice at 8 pm, promoting rest for the body.
The lush hills of Panchalimedu, situated 2500 ft above sea level, provide an idyllic backdrop for holistic healing. The untouched and pristine environment offers a detoxifying and rejuvenating experience. Panchalimedu's abundant natural beauty and biodiversity create a harmonious atmosphere for a transformative journey, guided by the principles of Ayurveda and Naturopathy.Residing at Prakriti Shakti immerses individuals in the lap of luxuriant greenery, fostering a profound connection with nature's therapeutic power. Healing rituals are meticulously designed to facilitate a union with one's innate healer, and dedicated spaces within the clinic offer sanctuaries for personal interactions with nature.
Detox treatments commence at 7 days, and curative treatments begin at 10 days, custom-tailored to each patient's medical condition. Restrictions apply during the menstrual cycle, and the clinic warmly welcomes residents aged 14 and above, with necessary doctor advice for those aged 14 to 18.More
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Ayurvedic Doctor -
Ayurvedic Dosha Meals -
Basic Ayurveda Toiletries -
Exclusive Ayurveda Property -
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Hill View -
NABH -
Naturopathy Doctor -
Special Diet Meals
More about Prakriti Shakti
Diet Therapy, Mindful eating and its integral role in the naturopathic lifestyle at Prakriti Shakti highlight the essence of tailored dietary practices to initiate and sustain the body's healing mechanism. A three-stage diet and fasting therapy, each stage with unique dietary requirements, serves as a cornerstone in Naturopathy, forming the basis of Prakriti Shakti's food philosophy.Under the guidance of the medical team, Prakriti Shakti's culinary experts have translated naturopathic food culture into delectable dishes. All treatment programs at Prakriti Shakti incorporate diet therapy administered in three distinct stages.
The Eliminative Stage, focusing on detoxification through alkaline juices, marks the initial phase. Fasting is transformed into a comfortable and personalized experience at Prakriti Shakti. The Soothing Diet revitalizes the digestive system gradually, incorporating blended juices that soothe the gastrointestinal tract. The Constructive Diet, the final stage, emphasizes consuming completely raw, full meals to rebuild the body.
The Raw Food Gourmet experience at Prakriti Shakti's fireless kitchen elevates raw food preparation to a gourmet level. The culinary team maintains a fireless kitchen, preserving the natural properties of ingredients.Prakriti Shakti's kitchen redefines raw eating, combining organic, fresh food with haute cuisine aesthetics. Traditional Kerala Sadya to brownies are created with uncooked, unprocessed ingredients. Every dish is a culinary art crafted to entice with colors, aroma, texture, and taste.
The Naturopathy Journal serves as a space where Natural Medicine, Raw Food, and Healthy Living are explored.In understanding the profound impact of raw food on health, Prakriti Shakti delves into the benefits and preparation methods associated with a raw food diet. The interactive kitchen allows guests to learn detailed recipes and preparation methods for their favorite raw food dishes.
Prakriti Shakti underscores the importance of making informed choices when it comes to sugar consumption. The narrative emphasizes the association of excess sugar with chronic inflammation, immune suppression, mineral depletion, and digestive disturbances. Prakriti Shakti advocates choosing complex carbohydrates for overall well-being.In conclusion, Prakriti Shakti encourages individuals to embrace a mindful and nature-aligned approach to diet and nutrition, guiding them toward holistic well-being.
MorePrakriti Shakti stands as a haven for those seeking a holistic retreat, offering various leisurely amenities for a serene escape. Delve into the world of naturopathy and yoga by exploring the well-stocked library, where, under the guidance of doctors, one can discover valuable resources on naturopathy, yoga, and related practices. Deepen the understanding of medical conditions and the healing process in a tranquil environment.
Adjacent to the kitchen area, the interactive kitchen provides a unique space for interaction with the chefs. Immerse in the art of preparing raw food, from refreshing smoothies to delectable raw pasta. The culinary team shares a diverse range of raw food recipes, offering engaging and informative step-by-step demonstrations in this vibrant culinary space.
Experience tranquility in the 19 cottages, each designed in three distinct styles. Inviting the serenity and lush greenery of Panchalimedu into the living space, these cottages provide a sanctuary in nature's comforting embrace. Scenic balconies complement the spacious bedrooms, creating an ideal retreat within the picturesque surroundings.
As the golden hues of sunrise illuminate the landscape, the pool area becomes a heavenly spot to welcome the mornings. Offering a panoramic view of the hills, this common area with outdoor seating, along with the adjacent restaurant, becomes a gathering space for shared therapy sessions and enlightening discussions. Surrounded by verdant hillocks, Prakriti Shakti boasts numerous scenic spots where one can seclude from the world and immerse in the beauty of nature.
Whether exploring the library, mastering raw food in the interactive kitchen, or finding solace in the cottages and scenic spots, Prakriti Shakti invites individuals to a leisurely escape harmonized with nature's soothing rhythm. Discover a sanctuary where holistic well-being meets the allure of serene landscapes.
MorePrakriti Shakti is a sanctuary for holistic well-being, weaving together physical, mental, emotional, and social elements for optimal health. Beyond symptom relief, it emphasizes the integration of body, mind, and spirit with nature, advocating mindful living. Vitality thrives on mindful practices like fresh, natural food, regular exercise, and balanced work recreation. Toxaemia is recognized as the true ailment, with acute diseases seen as the body's effort to combat it. Natural medicine utilizes Earth's elements, and diet plays a pivotal role in detoxifying and nourishing the body through fasting, juices, and plant-based diets.
Yoga complements naturopathic healing, forming a comprehensive healthcare system. Energy Medicine aids holistic healing, and on the naturopathic path, Prakriti Shakti provides a protective embrace of nature, addressing physical, mental, and spiritual dimensions. Rooted in profound theories, Naturopathy's principles guide a holistic well-being approach. The Theory of Vitality underscores the inherent self-curative force, and the Theory of Toxaemia delves into toxin accumulation as the root cause of ill health. The Theory of Self-Healing recognizes the intricate healing mechanism, fostering self-healing with adequate rest. Basic principles emphasize non-invasive healing, finding underlying causes, and nature as the ultimate healer.
Yoga Therapy at Prakriti Shakti embarks on a transformative journey, blending ancient wisdom with modern healing. Daily practices like 'Surya Namaskar' and 'Pranayama' foster holistic well-being. The integration of five distinct types of Yoga facilitates healing, and the 'Panchakoshas' concept explores five energy layers, promoting self-awareness. Yogic therapy addresses mental health disturbances, treating real causes and fostering overall well-being. Swasthya Yoga maintains optimal health, Samana Yoga tailors sessions for individual needs, and Dharana Yoga imparts guided relaxation techniques. Dhyana Yoga teaches meditation, and Shudhi Kriyas offer natural cleansing procedures.
Embark on a transformative healing journey at Prakriti Shakti, where wellness is an intricate blend of physical, mental, and spiritual harmony. The holistic approach goes beyond symptom relief, focusing on genuine rejuvenation and addressing the root cause of ailments. Physicians at Prakriti Shakti serve as more than medical caregivers—they guide individuals to understand their bodies, minds, and spirits, ushering them into the realm of innate healing. Rooted in nature and enriched with yoga and meditation, the methodology is both curative and preventive. Treatments begin from 7 days onwards, tailored for individuals aged 14 and above. Prior consultation with doctors is recommended for personalized care. The Healing Centre, equipped with specialized spaces like hydrotherapy, mud therapy, and more, is where therapists and doctors converge to meet medical needs. The Yogasala, nestled in the greenery of Panchalimedu, hosts daily yoga sessions and personalized therapies under the guidance of doctors. Experience holistic well-being at Prakriti Shakti—where nature is not just a healer but a wise companion on the path to complete health.
MoreNaturopathy Detox
Diabetes
Weight Management
MoreYear 2022 - 2023
Federation of Indian Chambers of Commerce & Industry (FICCI)
Prakriti Shakti, Clinic of Natural Medicine by CGH Earth - Best Health Tourism Promoting Hospital
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Shodhana Chikitsa (Body Detoxification)
This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases ... by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity. More
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagand... ha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace. More
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Treatment For Diabetes
Central to this approach is understanding diabetes as an imbalance of bodily energies, or doshas, particularly Vata, Pitta, and Kapha. By harmonizing these doshas through specific dietary choices, lifestyle adjustments, herbal remedies, and therapeutic practices, Ayurveda aims to not only manage blood sugar levels but also rejuvenate the enti... re system. Dietary recommendations in Ayurveda for diabetes involve consuming whole, nutrient-dense foods that are low in sugar and carbohydrates while being rich in fiber. Bitter foods, such as bitter melon and bitter gourd, are often emphasized for their potential to lower blood sugar levels. Additionally, incorporating spices like turmeric, cinnamon, and fenugreek into meals may offer benefits in managing diabetes. Herbal supplements play a significant role in Ayurvedic treatment plans for diabetes. Plants such as fenugreek seeds, Indian gooseberry (amla), holy basil (tulsi), and gurmar (Gymnema sylvestre) are known for their potential to support glucose metabolism and insulin sensitivity. These herbs are often used in various formulations or as standalone remedies, depending on the individual's constitution and specific needs. Lifestyle modifications are integral to Ayurvedic diabetes management. Regular physical activity, including yoga and other gentle exercises, helps improve insulin sensitivity and promote overall well-being. Stress management techniques, such as meditation and deep breathing exercises, are also emphasized, as stress can significantly impact blood sugar levels. Ayurvedic treatments for diabetes prioritize addressing the root cause of the condition rather than merely alleviating symptoms. By restoring balance to the body and mind, Ayurveda aims to enhance the body's innate healing capacity and improve the quality of life for individuals living with diabetes. However, it's essential for individuals to work closely with qualified Ayurvedic practitioners to personalize treatment plans and monitor progress effectively. More
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concern... s, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being. More
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Stay
Description
We have taken care to invite the serenity and viridescence of Panchalimedu into your living space.
Facilities
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
More
Description
We have taken care to invite the serenity and viridescence of Panchalimedu into your living space. Living in these cottages is like seeking sanctuary in nature’s comforting embrace.
Facilities
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
More
Max. No. of guests : 2
Description
We have taken care to invite the serenity and viridescence of Panchalimedu into your living space. Living in these cottages is like seeking sanctuary in nature’s comforting embrace.
Facilities
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
MoreWellnessLoka Gallery
Wellness Slots
Capacity : 6
Opening Time: 7:00 AM
Closing Time: 6:00 PM
Location & Map
Location
Landmark
Panchalimedu View Point
Nearby Attractions
Thekkady
Explore Thekkady, nestled near Kerala's Periyar National Park. Just 4 km from Kumily, this teak-rich town offers a lush sanctuary known for its diverse flora and fauna. Enjoy the refreshing climate, with temperatures at their lowest in December–January and highest in April–May. Thekkady is your gateway to nature's wonders in a compact and charming setting.
Panchalimedu
Discover the serene charm of Panchalimedu, a hill station near Kuttikkanam in Kerala's Idukki district. Known for its pleasant climate and stunning views, it's a perfect spot for a family day out, offering a soft hiking experience. Just 10 km from Kuttikkanam, Panchalimedu provides a tranquil escape with breathtaking vistas of nearby towns. Experience the beauty of this idyllic hill station in the heart of Kerala.
Cheeyappara Waterfall
Cheeyappara Waterfall, nestled between Neriamangalam and Adimali on the Kochi-Madurai Highway, is a picturesque cascade in Idukki, Kerala. With its seven steps and a descent from a height of 1000 ft, it's not only a visual delight but also a perfect spot for trekking enthusiasts. Discover the stunning beauty of Cheeyappara Waterfall on your way to Munnar.
Meesapulimala
Meesapulimala, the second-highest peak in the Western Ghats, sits on the border of Idukki district, Kerala. With an elevation of 2,640 meters, it offers a thrilling trekking trail through Rhodo Valley, attracting highly adventurous souls. The name, derived from its grassy appearance with prominent whiskers, adds to the allure of this scenic peak.
Ramakkalmedu
Ramakkalmedu, a scenic hill station in Idukki, Kerala, is celebrated for its panoramic beauty and iconic windmills. Situated 40 km from Thekkady, it's a popular destination known for cool green hills and refreshing mountain air. Explore the serene charm of Ramakkalmedu.
Vagamon
Vagamon, an enchanting hill station in Kerala, India, sits 1200 meters above sea level, offering a perfect escape. Known for its lush tea gardens, cool air, and picturesque landscapes, Vagamon is a haven for nature lovers. Famous for trekking, this serene retreat in the Western Ghats, near Peermedu in Idukki district, is an ideal spot for a peaceful getaway.More
Mathamba Bus Stop : 38 KM
Railway Connectivity
Kottayam Railway Station : 72 KM
Airway Connectivity
Cochin International Airport : 126 KM
Total Area Of Property (acre)
16.00
Actual Area Of Property (acres)
16.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
All rates are inclusive of taxes, consultations, treatments, yoga, meditation, accommodation and prescribed diet during your stay.
Transfers from Cochin International Airport to Prakriti Shakti and back are complimentary.
Please be aware that there will be restrictions on treatments during menstrual cycle.
Admission time is 01.00 pm and Discharge time is 11.00 am All treatments require the minimum days mentioned, it is best if the patient can arrive at Prakriti Shakti before 2.00 pm.
We do not treat children below the age of 14 years and hence admission is restricted to only children above 14 years. Consultation and Therapies Time start from 8:30 am and end 5:30 pm. First consultation is for 1.5 hours. Therapies will only start after first consultation and the doctor will decide the course of treatment and therapies based on his diagnosis.
Yoga sessions start at 6:30am everyday. Group and Private sessions are based on the doctor’s diagnosis.
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Confirmation of the treatment is against 50% advance payment, and must be paid
at the time of booking the programme or before the cut-off date mentioned by the
Wellness reservations.
100% advance payment must be received 30 days prior to arrival or before the cut-
off date mentioned by the Wellness reservations.
Complete refund, if the booking is cancelled 30 days in advance.
50% refund if the booking is cancelled 21 days in advance.
No refund if the booking is cancelled in less than 20 days.
Booking
