Poonthottam Ayurvedasram / 21 Day Panchakarma Program
Poonthottam Ayurvedasram / 21 Day Panchakarma Program
Premium Resort
India / Kerala / Palakkad
Premium Resort
India / Kerala / Palakkad
Poonthottam means “Flower Garden”. The asram is set in the luscious green, healing landscape of Central Kerala’s verdant Kulakkad hill region, in South India. It follows the proven Ayurvedic philosophy of holistic treatment for rejuvenation, otherwise called “Panchakarma”, which requires a spiritual environment - provided by our location. The asram is surrounded by paddy fields, rubber, coconut and banana plantations. It is owned and managed by Ayurvedacharya (Ayurvedic Physician) Vaidya P.M.S. Raveendranath and his wife Latha Raveendranath. They are committed to sharing their knowledge and experience about authentic and traditional Ayurveda to help you expand upon the art of living healthily and happily.
The greenery surrounding the asram, encapsulates the different shades of green, providing the appropriate ambience that fosters serenity, which is required for rejuvenation. The herbs used for the development of the medicines, which are processed within our factories, are cultivated and collected from within our grounds or from nearby farms. There is also a local rice paddy field employed to produce special rice used for medicinal purposes. With these precautions, well-maintained scenic surroundings, and high ingredient quality standards, we can promise the purest medicines and highly effective treatments.More
The greenery surrounding the asram, encapsulates the different shades of green, providing the appropriate ambience that fosters serenity, which is required for rejuvenation. The herbs used for the development of the medicines, which are processed within our factories, are cultivated and collected from within our grounds or from nearby farms. There is also a local rice paddy field employed to produce special rice used for medicinal purposes. With these precautions, well-maintained scenic surroundings, and high ingredient quality standards, we can promise the purest medicines and highly effective treatments.More
Facilities
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Ayurvedic Dosha Meals -
Exclusive Ayurveda Property -
Free Wifi In Common Areas -
Garden -
Garden View -
Kids Allowed
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Meat Not Allowed
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Own Medicine Preparation Unit -
Personalised Ayurveda Meals -
Physical Key -
Property Constellation : Mixed -
Reimbursement Insurance Support -
Retreat Size- Medium
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Vegetarian Meals -
Vegetarian Restaurant
21 Day Panchakarma Program
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Description
Ayurveda Panchakarma is a journey of discovery, cleansing and awakening of your healing energies and senses. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, and bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being. -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Breakfast 08:00 AM 09:30 AM Lunch 01:00 PM 02:00 PM Dinner 07:00 PM 08:30 PM Consultation Time 09:00 AM 06:00 PM Treatment Session 09:00 AM 06:00 PM -
Description Of Treatment
The five actions of Panchakarma are Abhyanga (oil massages done as preparatory treatments), Inner Oiling (done through the ingestion of ghee to lubricate the body and prepare it for the following actions), Virechana (purgation), Vasti (enema treatment with herbal oils of decoctions) and Nasya (nasal passage lubrication). It is preceded by a preparatory process called Poorvakarma. At this stage the body is prepared for removing “toxins” first through Snehanam which make the body oily internally and externally, and second through Swedanam which means therapeutic sweating. -
Major Benefits
To re-establish the lost equilibrium and de-stress your body in the most natural and safest way, specialized ayurvedic therapies like Shirodhara, Dhanyamaladhara, Elakizhi, Pizhichil, and Abhyangam are included in the program that will facilitate the much-needed relaxation to your body and stressed nerves.
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Starting Rate
$ 1401 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
No of Treatments In A Day
1 -
No of Treatments In A Sessions
1 -
Number of Days
21 Days -
Languages
English, Malayalam -
Food
At Poomully Mana Ayurveda Treatment Centre, dining blends traditional wisdom with personalized care. Meals are tailored to individual body types and health needs, offering nutritious vegetarian dishes, including Kerala specialties and Ayurvedic cuisine. For Ayurvedic guests, doctors plan meals and timings, with room service available when advised, ensuring a wholesome and comfortable dining experience.
Inclusions
- Detailed consultation on the day of arrival
- Daily consultations throughout the stay
- Final consultation on departure
- Explanation of cure cuisine – special diet based on body constitution and health status
- Daily Ayurvedic treatments as advised by expert Ayurveda physician
- Specially prepared herbal medication during the stay, prepared by traditional Ayurveda
practitioners with GMP certifications - Library and Wi-Fi
Exclusions
- Airport pickup and drop off
- Yoga
- Telephone
- Laundry
- Trips
- Lab test (if advised)
- Medicines to be taken home.
Stay
Asram Rooms Single Occupancy
Max. No. of guests : 1
Total Room : 5
Max. No. of guests : 1
Total Room : 5
Description
spacious, well-furnished rooms, attached with all modern amenities ensure that guests feel relaxed and rejuvenated.
Facilities
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Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan -
Attached Bathroom
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Bed Room
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Chair -
Bathroom Air Fresher
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Manual Door Lock
Deluxe Single Room
Max. No. of guests : 1
Total Room : 5
Max. No. of guests : 1
Total Room : 5
Description
spacious, well-furnished rooms, attached with all modern amenities ensure that our guests feel relaxed and rejuvenated.
Facilities
-
Air Conditioner
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Fan
-
Attached Bathroom
-
Bed Room
-
Chair
-
Manual Door Lock
Deluxe Double Room
Max. No. of guests : 1
Total Room : 5
Max. No. of guests : 1
Total Room : 5
Description
spacious, well-furnished rooms, attached with all modern amenities ensure that our guests feel relaxed and rejuvenated.
Facilities
-
Air Conditioner
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Fan
-
Attached Bathroom
-
Bed Room
-
Chair
-
Natural Lightning- Very Good
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Bathroom Air Fresher
-
Manual Door Lock
Suite Rooms
Max. No. of guests : 1
Total Room : 5
Max. No. of guests : 1
Total Room : 5
Description
spacious, well-furnished rooms, attached with all modern amenities ensure that our guests feel relaxed and rejuvenated.
Facilities
-
Air Conditioner
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Fan
-
Attached Bathroom
-
Bed Room
-
Chair
-
Bathroom Air Fresher
-
Manual Door Lock
Asram Rooms Double Occupancy
Max. No. of guests : 1
Total Room : 4
Max. No. of guests : 1
Total Room : 4
Description
spacious, well-furnished rooms, attached with all modern amenities ensure that our guests feel relaxed and rejuvenated.
Facilities
-
Air Conditioner
-
Blankets Type-Simple Sheet
-
Curtain Type - Single Layer
-
Fan
-
Attached Bathroom
-
Bed Room
-
Chair
-
Manual Door Lock
WellnessLoka Gallery
Location & Map
Location
Landmark
Kulakkad alp school
Nearby Attractions
Kuzhiyanamkunn View point
Kulir Mala
KodikuthimalaMore
Cherpulassery
Landmark
Kulakkad alp school
Nearby Attractions
Kuzhiyanamkunn View point
Kulir Mala
KodikuthimalaMore
Road Connectivity
Mavinchode - Malampalla Jn : 400 Mtr
Railway Connectivity
Vallapuzha Railway Station :17.5 KM
Airway Connectivity
Cochin International Airport : 110 KM
Actual Area Of Property (acres)
0.00
Mavinchode - Malampalla Jn : 400 Mtr
Railway Connectivity
Vallapuzha Railway Station :17.5 KM
Airway Connectivity
Cochin International Airport : 110 KM
Actual Area Of Property (acres)
0.00
