Hippocrates, a luminary in the annals of the western medical tradition, underscored the healing potential of food with the timeless dictum: "Let food be one's medicine, and medicine be found in food." In the current whirlwind of fast-paced living, the ubiquity of junk and instant foods poses a formidable threat to well-being, laden with unhealthy fats and elevated levels of bad cholesterol. Recognizing these challenges becomes paramount, necessitating proactive steps to reshape dietary habits.
Diet therapy, an amalgamation of art and science in the realm of Naturopathy, posits that many diseases emanate from the accrual of morbid matter, aberrant blood and lymph composition, and waning vitality. The holistic antidote entails detoxification, a targeted endeavor delving into cellular cleansing. At Ayusmat, the approach to detoxification unfolds through a meticulously crafted three-stage diet therapy:
1. Eliminative Diet
Fasting assumes the role of the ultimate medicine (Lankhanam). This deliberate abstention from food, barring water, affords rest to internal organs, especially the digestive system, fostering cellular-level cleansing. Eliminative juices come into play, aiding in elimination, cellular repairs, mucosal membrane re-conditioning, and immune system restoration. Mental and physical repose proves pivotal during this phase, necessitating the watchful eye of an expert naturopathy physician.
2. Soothing Diet:
The second phase unfolds by introducing individuals to soothing alkaline juices as the body approaches complete detoxification. This stage facilitates a less intensive yet pivotal process, enabling the body's physiology to recommence the digestion process after comprehensive healing.
3. Constructive Diet:
The final phase commences when the body attains full detoxification, and the individual is liberated from disease. The constructive diet propels the normal building of new blood, lymph, and body cells. With its alkaline attributes, this diet becomes a catalyst for enhanced health, body purification, and fortified immunity.
Post the Ayusmat detox program, participants revel in a sense of physical and mental rejuvenation, heightened alertness, augmented energy levels, and improved digestion, all stemming from optimized internal processes.
In tandem with this, the doctors at Ayusmat proffer therapeutic yoga training, imparting yogic practices, breathing techniques, and insights to prevent, alleviate, or reduce structural, physiological, emotional, and spiritual challenges. The confluence of Naturopathy and Yoga at Ayusmat forms a holistic healthcare bastion, addressing the intricate interplay of body, mind, and spirit. The doctors have curated bespoke treatment regimens, leveraging various facets and types of Yoga to yield unique therapeutic outcomes tailored to specific health conditions.
Ayusmat Naturopathy & Yoga Hospital offers an enlightening day tour for an additional fee
Naturopathy beckons individuals to "Return to Nature," advocating for a simpler way of living in harmony with oneself, society, and the environment. The foundational principles of naturopathic medical practice revolve around six key tenets.
The Healing Power of Nature (Vis Medicatrix Naturae):
Naturopathic medicine recognizes the body's innate ability to self-heal. Practitioners focus on identifying and removing impediments to recovery, allowing the body's healing mechanisms to flourish.
Identify and Treat the Causes (Tolle Causam):
Instead of merely alleviating symptoms, naturopathic physicians aim to uncover and address the root causes of illnesses, promoting true healing.
First Do No Harm (Primum Non Nocere):
Naturopathic medicine prioritizes patient safety by using methods and substances with minimal risks, avoiding unnecessary suppression of symptoms, and respecting the individual's healing process.
Doctor as Teacher (Docere):
Naturopathic physicians emphasize patient education, fostering self-responsibility for health, and recognizing the therapeutic value of the doctor-patient relationship.
Treat the Whole Person:
Taking into account physical, mental, emotional, genetic, environmental, and social factors, naturopathic physicians adopt a holistic approach to individualized patient care.
Prevention:
Naturopathic medicine focuses on preventing illness by assessing risk factors, hereditary susceptibilities, and intervening appropriately to promote overall well-being.
Additionally, naturopathy integrates elements of nature as healing agents in treatments like Hydrotherapy, Mud Therapy, and Heliotherapy. These therapies facilitate healing and rejuvenation by allowing the body to interact with natural elements. Energy Medicine is also incorporated to aid the self-healing process, ensuring therapies are administered in a pure and non-disruptive manner, devoid of harmful side effects.
Mud Therapy:
Therapeutic packs made from various clays and minerals absorb toxins from the body, aiding in the eliminative process and vitalizing the healing journey.
Massage Therapy:
Massage invigorates the circulatory system, releases tight muscles, and improves agility, providing nourishment to muscles and internal organs through various techniques.
Hydrotherapy:
Utilizing water in various forms, hydrotherapy maintains health, treats specific illnesses, and alleviates pain, promoting muscle relaxation and overall well-being.
Ozone Therapy:
Ozone gas is employed to strengthen the immune system, stimulate white blood cells, and prevent infections, showcasing effectiveness in addressing skin problems.
Banana Leaf Bath:
Rooted in ancient Indian Nadipathy, this therapy detoxifies the body, repelling harmful rays and toxins, while allowing energy to flow into different body parts.
Yoga, an ancient therapeutic treasure ingrained in Indian culture, serves as a pathway to self-discovery and holistic well-being. With roots in ancient wisdom, Yoga enhances vitality, inner health, and harmony, aiming to unite the individual soul with the supreme soul through spiritual practice.
Elements Of Nature
Therapeutic Diet
Therapeutic Yoga
Ayusmat Naturopathy & Yoga Hospital boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Embrace comfort and tranquility in the Deluxe Rooms at Ayusmat Naturopathy & Yoga Hospital. Experience a serene atmosphere designed for relaxation and rejuvenation during your stay.
Indulge in the epitome of luxury with our Super Deluxe Rooms at Ayusmat Naturopathy & Yoga Hospital. Immerse yourself in a lavish environment crafted for unparalleled comfort and tranquility. Experience a perfect blend of sophistication and relaxation, ensuring a rejuvenating stay throughout your time with us.
Bask in the lap of opulence with our Suite Rooms at Ayusmat Naturopathy & Yoga Hospital. Elevate your stay to new heights of luxury as you immerse yourself in spacious and exquisitely designed accommodations. Each suite is meticulously crafted to provide a harmonious blend of comfort and sophistication, ensuring an indulgent experience for those seeking the pinnacle of relaxation and rejuvenation.
Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 PM
Program Details
Pre-Arrival Guidelines
ID Card Type
Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
The right to admission of visitors into the retreat premises and guest areas remains solely with the management
Alcohol Policy
Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the Ayusmat Naturopathy & Yoga Hospital premises
Full refund after deduction of Payment Gateway Service Charges if there is more than 30 days to the check-in date.
No refund if there are less than 30 days to the check-in date.