Ayusmat Naturopathy & Yoga Hospital

Name: Ayusmat Naturopathy & Yoga Hospital
Start: 2025-12-05
End: 2025-12-12
Location: Ayusmat Naturopathy & Yoga Hospital

Ayusmat Naturopathy & Yoga Hospital
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Alleppey - Beach | Country side

Ayusmat, meaning “health in abundance,” is a serene one-acre healing sanctuary located near the pristine shores of the Arabian Sea. This centre embraces the timeless wisdom of Naturopathy and Yoga, creating an environment where natural elements guide every step of the healing journey.

Rooted in a holistic ethos, Ayusmat views health as more than the absence of illness. Here, therapies go beyond quick remedies, focusing instead on complete well-being, stress relief, and the harmony of mind, body, and soul. The philosophy recognises that true transformation lies in daily lifestyle changes, with Ayusmat serving as a trusted companion in this ongoing journey. Gentle guidance and a supportive atmosphere encourage resilience and help individuals stay committed to healthier living.

Guided by the vision of Dr. Satheesh Babu and Dr. Aparna Satheesh, both graduates of the Rajiv Gandhi University of Health Sciences, Bangalore, and registered members of the Travancore Cochin Medical Councils (TCMC), Ayusmat redefines healthcare. Their mission is to empower patients through knowledge, fostering self-responsibility for health and treating each individual as a whole person rather than a disease.

At Ayusmat, nature itself becomes the healer. The centre relies exclusively on natural elements in their purest forms—fresh air, pure water, untouched soil, abundant sunlight, and the soothing rhythm of ocean waves. With the guidance of experienced doctors and therapists, guests are led towards a state of physical vitality, mental clarity, and spiritual awakening, rediscovering health in its most natural and abundant form.

Facilities

Ayurveda Education Sessions
Ayurvedic Dosha Meals
Beach View
Exclusive Naturopathy Property
Kerala Cuisine
Naturopathy Doctor
Organic Food
Permanent Yoga Instructor
Personalised Portion Controlled Meals
Property Constellation : Two or Three Storied Building
Retreat Size- Small
Room Dining
Sea View

More about Ayusmat Naturopathy & Yoga Hospital

Hippocrates, the revered figure of Western medicine, once declared, “Let food be one’s medicine, and medicine be found in food.” This timeless wisdom resonates deeply at Ayusmat, where food is not merely sustenance but a cornerstone of healing. In today’s world, where fast food and processed diets burden the body with harmful fats and toxins, Ayusmat takes a conscious step back to embrace the natural therapeutic power of diet.

At the heart of this philosophy lies Diet Therapy, an integral part of Naturopathy, which views many diseases as outcomes of accumulated toxins, poor blood composition, and declining vitality. The solution rests in detoxification and cellular cleansing, a process meticulously guided by the physicians at Ayusmat through a three-stage dietary approach.

The journey begins with the Eliminative Diet, where fasting (Lankhanam) is employed as the ultimate medicine. By abstaining from food and relying solely on water and cleansing juices, the body gains profound rest, allowing the digestive system to heal and toxins to be flushed out at the cellular level. This phase also aids in repairing mucosal membranes, boosting immunity, and restoring inner balance, all under the careful supervision of expert naturopathy doctors.

As the body progresses, the Soothing Diet introduces gentle alkaline juices, easing the system back into digestion while continuing the healing process. Finally, the Constructive Diet marks the phase of complete rejuvenation. Here, the body, free from disease and toxins, begins to rebuild with new blood, lymph, and body cells, all supported by the alkaline-rich diet that strengthens immunity and enhances overall vitality.

Guests emerging from this detox programme experience not just improved digestion but also renewed energy, heightened clarity, and a deep sense of rejuvenation.

Complementing dietary healing, Ayusmat integrates therapeutic Yoga, offering tailored yogic practices, breathing techniques, and meditative methods that address structural, physiological, emotional, and spiritual concerns. This union of Naturopathy and Yoga establishes Ayusmat as a sanctuary of holistic wellness, where diet and discipline converge to restore the natural harmony of body, mind, and soul.

Ayusmat Naturopathy & Yoga Hospital complements its healing programmes with opportunities for gentle exploration and reflection. Guests may enrich their stay with an enlightening day tour, offered at an additional fee, designed to harmonise with the centre’s ethos of wellness and connection to nature.

Nestled close to the shores of the Arabian Sea, Ayusmat enjoys proximity to Andhakaranazhi Beach, a serene coastal retreat located just 30 kilometres from Kochi. This pristine stretch of golden sand, caressed by gentle waves, remains refreshingly free from commercial intrusion, preserving its tranquil and authentic charm. An extension of the quaint village of Andhakaranazhi, the beach offers a space where guests can unwind in solitude, reflect amidst the rhythmic ocean tides, and absorb the restorative beauty of Kerala’s coastline.

In this calm setting, the natural environment itself becomes a companion in healing, reinforcing the holistic principles that guide Ayusmat. The seaside excursion serves as both an escape and an extension of the therapeutic journey, inspiring balance, peace, and a renewed bond with nature.

Ayusmat Naturopathy & Yoga Hospital, with a total of 2 dedicated units, embodies the timeless principle of “Return to Nature”, encouraging a lifestyle in harmony with oneself, society, and the environment. Rooted in the wisdom of Naturopathy, the hospital follows six foundational tenets of practice:

The Healing Power of Nature (Vis Medicatrix Naturae): Recognising the body’s innate ability to self-heal by removing obstacles that hinder recovery.
Identify and Treat the Causes (Tolle Causam): Addressing root causes of illness rather than simply alleviating symptoms.
First Do No Harm (Primum Non Nocere): Employing safe, non-invasive treatments that respect the body’s natural healing process.
Doctor as Teacher (Docere): Empowering individuals through education, fostering responsibility for one’s health and well-being.
Treat the Whole Person: Considering physical, mental, emotional, social, environmental, and genetic factors in personalised care.
Prevention: Focusing on reducing risk factors and strengthening overall resilience to illness.

To support healing, Ayusmat integrates natural elements through therapies such as Hydrotherapy, Mud Therapy, Heliotherapy, Ozone Therapy, Massage Therapy, and the traditional Banana Leaf Bath. These treatments restore balance by stimulating the body’s own mechanisms while remaining free of harmful side effects.

Mud Therapy: Mineral-rich clays and mud packs draw out toxins, aiding elimination and revitalisation.
Massage Therapy: Improves circulation, relieves muscle tension, and nourishes the body.
Hydrotherapy: Uses water in various forms to relieve pain, relax muscles, and promote well-being.
Ozone Therapy: Strengthens immunity, stimulates white blood cells, and helps in the management of skin conditions.
Banana Leaf Bath: A traditional Indian therapy that detoxifies the body, balances energy flow, and enhances natural healing.

Complementing Naturopathy, Yoga holds a central role at Ayusmat. As an ancient therapeutic practice deeply rooted in Indian culture, it enhances vitality, mental clarity, and inner harmony. Through asanas, breathing techniques, and meditation, Yoga fosters self-discovery, balance, and spiritual connection, guiding individuals towards holistic wellness and a deeper union with nature.

Elements Of Nature

Therapeutic Diet

Therapeutic Yoga

Ayusmat Naturopathy & Yoga Hospital boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.

Programs Offered