Ayusmat Naturopathy & Yoga Hospital / 21 Nights Ayurveda Water Fasting With Ayurveda Therapy
Premium Resort
India / Kerala / Alleppey
At Ayusmat, a strong ethos of a holistic approach prevails, valuing the whole person and viewing therapies as more than just quick fixes. The focus extends beyond mere health treatments, delving into overall well-being, stress relief, and the interconnectedness of mind, body, and soul. The journey at Ayusmat unfolds a life beat that resonates with nature.
Recognizing the need for a lifestyle change, Ayusmat emphasizes that change is an active daily process rather than a mere beginning. The center becomes a motivating companion in individuals' journeys, helping commit to and follow through with lifestyle adjustments. Accepting support from those who care strengthens resilience and commitment.
"The doctor of the future will give no medicine but will interest patients in the care of the human frame, in diet and in the cause and prevention of disease" - Thomas Edison
Dr. Satheesh Babu and Dr. Aparna Satheesh, the visionaries behind Ayusmat, envision a world steeped in holistic wellness through Naturopathy. As graduates of the Rajiv Gandhi University of Health Sciences, Bangalore, and registered members of the Travancore Cochin Medical Councils (TCMC), they redefine the role of a doctor as a teacher. Their mission is to educate patients, emphasizing self-responsibility for health, treating each individual as a person rather than a disease.
Nature serves as Ayusmat's source of strength and therapy. The center exclusively employs natural elements in their purest forms, benefiting from a pristine environment with fresh air, pure water, untouched soil, abundant sunlight, and rhythmic ocean waves. The expert team of doctors and therapists at Ayusmat guides individuals towards a harmonious blend of mental, physical, and spiritual awakening.
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Ayurvedic Dosha Meals -
Beach View -
Complimentary Yoga Classes -
Library -
Naturopathy Doctor -
Outdoor Yoga Area -
Permanent Yoga Instructor -
Retreat Size- Small -
Sea View -
Vegetarian Meals -
Vegetarian Restaurant
More about Ayusmat Naturopathy & Yoga Hospital
Hippocrates, a luminary in the annals of the western medical tradition, underscored the healing potential of food with the timeless dictum: "Let food be one's medicine, and medicine be found in food." In the current whirlwind of fast-paced living, the ubiquity of junk and instant foods poses a formidable threat to well-being, laden with unhealthy fats and elevated levels of bad cholesterol. Recognizing these challenges becomes paramount, necessitating proactive steps to reshape dietary habits.
Diet therapy, an amalgamation of art and science in the realm of Naturopathy, posits that many diseases emanate from the accrual of morbid matter, aberrant blood and lymph composition, and waning vitality. The holistic antidote entails detoxification, a targeted endeavor delving into cellular cleansing. At Ayusmat, the approach to detoxification unfolds through a meticulously crafted three-stage diet therapy:
1. Eliminative Diet
Fasting assumes the role of the ultimate medicine (Lankhanam). This deliberate abstention from food, barring water, affords rest to internal organs, especially the digestive system, fostering cellular-level cleansing. Eliminative juices come into play, aiding in elimination, cellular repairs, mucosal membrane re-conditioning, and immune system restoration. Mental and physical repose proves pivotal during this phase, necessitating the watchful eye of an expert naturopathy physician.
2. Soothing Diet:
The second phase unfolds by introducing individuals to soothing alkaline juices as the body approaches complete detoxification. This stage facilitates a less intensive yet pivotal process, enabling the body's physiology to recommence the digestion process after comprehensive healing.
3. Constructive Diet:
The final phase commences when the body attains full detoxification, and the individual is liberated from disease. The constructive diet propels the normal building of new blood, lymph, and body cells. With its alkaline attributes, this diet becomes a catalyst for enhanced health, body purification, and fortified immunity.
Post the Ayusmat detox program, participants revel in a sense of physical and mental rejuvenation, heightened alertness, augmented energy levels, and improved digestion, all stemming from optimized internal processes.
In tandem with this, the doctors at Ayusmat proffer therapeutic yoga training, imparting yogic practices, breathing techniques, and insights to prevent, alleviate, or reduce structural, physiological, emotional, and spiritual challenges. The confluence of Naturopathy and Yoga at Ayusmat forms a holistic healthcare bastion, addressing the intricate interplay of body, mind, and spirit. The doctors have curated bespoke treatment regimens, leveraging various facets and types of Yoga to yield unique therapeutic outcomes tailored to specific health conditions.
Ayusmat Naturopathy & Yoga Hospital offers an enlightening day tour for an additional fee
Naturopathy beckons individuals to "Return to Nature," advocating for a simpler way of living in harmony with oneself, society, and the environment. The foundational principles of naturopathic medical practice revolve around six key tenets.
The Healing Power of Nature (Vis Medicatrix Naturae):
Naturopathic medicine recognizes the body's innate ability to self-heal. Practitioners focus on identifying and removing impediments to recovery, allowing the body's healing mechanisms to flourish.
Identify and Treat the Causes (Tolle Causam):
Instead of merely alleviating symptoms, naturopathic physicians aim to uncover and address the root causes of illnesses, promoting true healing.
First Do No Harm (Primum Non Nocere):
Naturopathic medicine prioritizes patient safety by using methods and substances with minimal risks, avoiding unnecessary suppression of symptoms, and respecting the individual's healing process.
Doctor as Teacher (Docere):
Naturopathic physicians emphasize patient education, fostering self-responsibility for health, and recognizing the therapeutic value of the doctor-patient relationship.
Treat the Whole Person:
Taking into account physical, mental, emotional, genetic, environmental, and social factors, naturopathic physicians adopt a holistic approach to individualized patient care.
Prevention:
Naturopathic medicine focuses on preventing illness by assessing risk factors, hereditary susceptibilities, and intervening appropriately to promote overall well-being.
Additionally, naturopathy integrates elements of nature as healing agents in treatments like Hydrotherapy, Mud Therapy, and Heliotherapy. These therapies facilitate healing and rejuvenation by allowing the body to interact with natural elements. Energy Medicine is also incorporated to aid the self-healing process, ensuring therapies are administered in a pure and non-disruptive manner, devoid of harmful side effects.
Mud Therapy:
Therapeutic packs made from various clays and minerals absorb toxins from the body, aiding in the eliminative process and vitalizing the healing journey.
Massage Therapy:
Massage invigorates the circulatory system, releases tight muscles, and improves agility, providing nourishment to muscles and internal organs through various techniques.
Hydrotherapy:
Utilizing water in various forms, hydrotherapy maintains health, treats specific illnesses, and alleviates pain, promoting muscle relaxation and overall well-being.
Ozone Therapy:
Ozone gas is employed to strengthen the immune system, stimulate white blood cells, and prevent infections, showcasing effectiveness in addressing skin problems.
Banana Leaf Bath:
Rooted in ancient Indian Nadipathy, this therapy detoxifies the body, repelling harmful rays and toxins, while allowing energy to flow into different body parts.
Yoga, an ancient therapeutic treasure ingrained in Indian culture, serves as a pathway to self-discovery and holistic well-being. With roots in ancient wisdom, Yoga enhances vitality, inner health, and harmony, aiming to unite the individual soul with the supreme soul through spiritual practice.
- Curative
- Wellness
Ayusmat Naturopathy & Yoga Hospital boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
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Short Description
Embark on a 21-Night Ayurveda Water Fasting with Ayurveda Therapy at Ayusmat Naturopathy & Yoga Hospital. This transformative package cleanses your body, boosts immunity, and promotes relaxation. Experience weight loss, fresh skin, and enhanced well-being. Strengthen your systems and find rejuvenation in a holistic wellness journey. -
More Details
Line of treatment plan :
1. Lifestyle modifications
2. Detox and Dietary modifications.
3. Follow up program for 3 months with the guidance.
Sample schedule for your reference:
You can arrive here in the afternoon times.
Ayusmat Naturopathy & Yoga Hospital will have a detailed consultation around evening hrs and will have a introductory ppt session to prepare you for the fasting therapy.
Day 1
First stage :
Therapeutic Fasting / Eliminative Diet
1. day 1 on wards you will be shifted to an eliminate diet for 5 days ( the diet which help you you mobilise & channel the toxins at cellular levels ) which consists of decoctions and infused waters from 7am to 7 pm with a 2 hrs of intervals.
3. Every day ( fasting days )there will be a half an hr treatment like basic mud therapy/ water therapy to pool the circulation towards enhancing the eliminative organs and it’s function.
4. This will kick start the autophagy mechanism at cellular level to flush out the dead cells, decayed cells, deformed cells, cancer cells, glycated proteins etc. and helps our body to slow down any degenerative changes, inflammatory bio- markers and premature aging.
Also there willl be a repairing process, cellular regenerative process and functional restoration.
Second stage :
Juice diet OR Soothening Diet
1. ( 3 days of alkaline fresh juices and slowly introduces different soups towards the second part )
This nutritional diet will helps you soothens your small intestine and large intestine and flush out all the collected / channeled toxins. Also prepare your digestive track ( small intestine and large intestine - approximately 25 feet long ) to restart the effective digestion process.
2. Here you will start with a special kashaya dhara for 7 days to unwind the stress and nerves system.
3. 2nd day of juice therapy onwards you will start the therapeutic massages till your last day of the program. ( full body massages are supposed to start only after the detox time / fasting therapy in order to circulate the better purified blood and lymph fluids. ) the person feels more relaxed and invigorating.
3rd Stage :
Constructive diet
1. You will be gradually shifting to fruits , salads, raw foods and then in to steamed vegetables etc. for 2 days.
This will regularise your digestive process leaves you light and refreshed.
Note:
1. You will have a series of informative educational sessions during the program
2. There will be a half an hr local therapy will be given every day basis to direct the blood micro circulation towards the affected back areas. ( ayurvedic oils, ayurvedic kizhi / ultra sound / IFT etc used based on the requirements as per the doctor’s direction)
3. You can expect 300 gm to 1.4kg weight gain after this program ( it’s not the fat gain but due to the peak absorption capacity and filling weight which will gradually settles down and further the weight loss when you continue our follow up program under our guidelines for 3 months with a height fat, medium protein and low carb diet along with a crash diet course weekly once )
4. You will observe a great changes in your health in all aspects after this detox program. Especially the inflammatory bio markers, metabolic functions and a feel good factor physically, mentally and emotionally.
5. 7 days of kashaya dhara is given , 4 days of uzhichil ( full body massage is given after the eliminative diet/ fasting therapy)
Note : You could have a detailed blood test taken before the program and then we could repeat the test after 3 months of follow up program to see the changes. We will also take the anthropometric measurements and photos to see the before and after changes.
Patient is advised to have a complete rest through out treatment course apart from prescribed treatment. Yoga , walking etc.
Everyday personal 40 min yoga training will also be there based on the individual health needs.
Pls do let me know if you have a specific health issues to recommend any special blood investigation if required. -
About The Guru
Ayusmat is the living embodiment of a vision that Dr.Satheesh Babu and Dr. Aparna Satheesh have. They envision a world brimming with holistic wellness through Naturopathy. They graduated from the Rajiv Gandhi University of Health Sciences, Bangalore. They are registered members of the Travancore Cochin Medical Councils (TCMC). The original meaning of the word “doctor” is teacher. Their principal objective is to educate the patient and emphasize self-responsibility for health. They believe that every person has innate healing powers. “A patient is a person, not a disease”! Their vision is to be a game changer in the field of Naturopathy -
What's Included
Accommodation
Prescription Treatments
Customised Yoga Training
Prescription Diet
Healthy Lifestyle Inputs
Diet Counselling
Day to Day Monitoring -
Notes
Exclusions
Lab Charges If Any
Laundry Service
Transportation Services
Supplement Medicines -
Major Benefits
Removing toxins from body systems
Cleaning/opening energy channels of body and mind
Losing weight/body fat
Keeping your skin well oxidized and fresh
Increasing body immunity
Helping to cure and prevent disease and sickness
Allowing deep relaxation and rejuvenation
Removing toxins from body systems
Cleaning/opening energy channel of body and mind
Losing weight/body fat
Keeping your skin well oxidized and fresh
Increasing body immunity
Helping to cure and prevent disease and sickness
Allowing deep relaxation and rejuvenation
Strengthening will power and concentration
Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
Strengthening will power and concentration
Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system -
Group Size
Individual, Small Group(<10), Large Group
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Starting Rate
$ 2478 -
Duration
60 Minutes per day -
Number of Days
22 Days -
Languages
English, Malayalam -
Food
At Ayusmat, the ancient wisdom of Hippocrates’ dictum, "Let food be one's medicine," is brought to life through a holistic approach to diet therapy. In today’s world of unhealthy eating habits, Ayusmat offers a natural remedy through its three-stage detoxification process. The first stage, the Eliminative Diet, uses fasting to cleanse the body at the cellular level, promoting healing and restoration. The Soothing Diet follows, introducing alkaline juices to gently restart digestion after detoxification. Finally, the Constructive Diet rebuilds healthy cells with an alkaline-rich diet, boosting immunity and vitality. Complementing this process, therapeutic yoga sessions are designed to address physical, emotional, and spiritual well-being, offering a complete rejuvenation experience that leaves participants feeling refreshed, energized, and healthier. Through the confluence of Naturopathy and Yoga, Ayusmat offers a transformative approach to holistic healthcare.
Inclusions
- Accommodation
- Prescription Treatments
- Customised Yoga Training
- Prescription Diet
- Healthy Lifestyle Inputs
- Diet Counselling
- Day to Day Monitoring
Exclusions
- Lab Charges If Any
- Laundry Service
- Transportation Services
- Supplement Medicines
Experts
Medical Director Therapeutic Naturopathy And Yogic Science
Qualification
Dr Satheesh Babu graduated from the Rajiv Gandhi University of Health Sciences, Bangalore. He registered members of the Travancore Cochin Medical Councils (TCMC).
Consulting Doctor
Qualification
Dr.Aparna Satheesh graduated from the Rajiv Gandhi University of Health Sciences, Bangalore. She registered members of the Travancore Cochin Medical Councils (TCMC).
Walk-Through Video | 1/5/2024
Stay
Embrace comfort and tranquility in the Deluxe Rooms at Ayusmat Naturopathy & Yoga Hospital. Experience a serene atmosphere designed for relaxation and rejuvenation during your stay.
Facilities
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Air Conditioner -
Allergy Free Room -
Bed Side Lamp
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Bathroom Air Fresher
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Manual Door Lock
Indulge in the epitome of luxury with our Super Deluxe Rooms at Ayusmat Naturopathy & Yoga Hospital. Immerse yourself in a lavish environment crafted for unparalleled comfort and tranquility. Experience a perfect blend of sophistication and relaxation, ensuring a rejuvenating stay throughout your time with us.
Facilities
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Air Conditioner
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Allergy Free Room
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Manual Door Lock
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Satellite Channels
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TV
Bask in the lap of opulence with our Suite Rooms at Ayusmat Naturopathy & Yoga Hospital. Elevate your stay to new heights of luxury as you immerse yourself in spacious and exquisitely designed accommodations. Each suite is meticulously crafted to provide a harmonious blend of comfort and sophistication, ensuring an indulgent experience for those seeking the pinnacle of relaxation and rejuvenation.
Facilities
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Air Conditioner
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Allergy Free Room
WellnessLoka Gallery
Albert Abraham08-10-2024
Greetings! It was a beautiful and rejuvenating experience for me. I really thank the team Ayusmat Naturopathy & Yoga Hospital for bringing me more closer to nature and true realities of life. I wish and pray many more people like me understand the true life and find inner peace, strength and happiness. Their simplicity, compassion, cordial approach is remarkable. May many more people get benefits from this wonderful and noble place, a place of serenity where we find ourselves and our true self with a special and beautiful life ahead to embrace a meaningful future. Thank you. May God’s blessings be upon you all.
- Wellness Service
- 4.7
Meena Madasamy01-10-2024
I had a very nice experience here, the programme is well customized with combination of diet, yoga, health talks and massage. Staffs are very friendly to make participants feel at home. I could realize positive changes as an outcome of my stay here. Thanks to the doctors and the staffs here for a well stitched and executed schedule. Highly recommended!!
- Wellness Service
- 4.9
Sayanora Philip01-09-2024
One week at Ayusmat initiated my whole healing journey.! Forever grateful to Dr. Satheesh and his entire team for this unforgettable experience! 🦋✨ Still continuing the healthier path of life.! Thanks a lot 🩷
- Wellness Service
- 5
Girish Shenoy07-10-2024
It was a eye opening experience at Ayusmat. Eye opening from an overall wellness perspective. Well designed course, wonder staff, a very helpful in house doctor, treatments to suit your conditions, all made our stay here memorable. This wellness centre is located right on a beach and it was really good to take morning and evening walks here. The results are also very good in terms of weight loss, higher energy levels etc. I go back a much enriched person
- Wellness Service
- 4.9
Location & Map
Landmark
BBMLP School, Andhakaranazhy
Nearby Attractions
Vembanad Lake
Kerala's and India's largest lake, is a prime backwater tourism destination, notably in Kumarakom and Alleppey
Alappuzha Beach
One of Alappuzha's most popular picnic spots, entices visitors with its historic pier, lighthouse, and vibrant events
Pathiramanal
A 10-acre island in Kerala's Alappuzha district, is a bird lover's paradise. Situated in the middle of Lake Vembanad, this enchanting island is home to numerous rare migratory bird species from around the world. Accessible by boat, it's a must-visit for bird enthusiasts.
Andhakaranazhi Beach
An extension of the tiny village of Andhakaranazhi, remains a pristine and undiscovered gem where the river meets the sea.
The Revi Karunakaran Memorial Museum
In Alappuzha features classic artworks and Swarovski crystal collections, highlighting the legacy of Revi Karunakaran, the pioneer of Kerala's modernized coir industry.
Kumarakom
Famous for backwaters and bird sanctuary, part of Kuttanad near Kottayam.Visitors can explore canals via houseboats and enjoy birdwatching at the Kumarakom Bird Sanctuary.
Kuttanad
Kerala region famous for extensive paddy fields and backwaters in Alappuzha
Krishnapuram Palace
A historic 18th-century marvel near Kayamkulam, Kerala, houses Kerala's largest mural, the Gajendra Moksha
Malarikkal
A charming destination in Kottayam, Kerala, boasts vast paddy fields adorned with water lilies and lotus flowers. Don't miss the enchanting season between September and October when these blooms flourish.
Punnakkal Bus Stop : 3.2 KM
Railway Connectivity
Thuravoor Railway Station : 8 KM
Airway Connectivity
Cochin International Airport : 58 KM
