Amal Tamara offers only a vegetarian dining experience. All meals- breakfast, lunch, evening snack, and dinner - are thoughtfully crafted following Ayurvedic principles, prepared exclusively to suit one's specific needs as recommended by Ayurvedic doctors and treatment plans.
Ayurveda harnesses the knowledge of natural and herbal ingredients to help balance the doshas in the body. One of the most important ways to achieve this is through a healthy, balanced, and personalised diet. At Amal Tamara, an expert Ayurvedic physician will assist you in choosing the right diet for your needs. This is where the role of the expert chef begins. A personalised wellness menu that suits your health condition and treatment plans and your body type and health conditions will be designed especially for you.
Amal Tamara's Ayurvedic menu encompasses the basics of Ayurvedic cooking – which is to regularize absorption, assimilation, and elimination. The food here is easy to digest and easy to absorb. The recipes avoid refined sugar, flour, and preservatives while emphasizing the freshest ingredients. These dishes are designed to be easily digestible and enhance the body's natural defenses
Amal Tamara offers a meticulously curated experience, featuring healing cuisine, therapeutic treatments, customized nutritious meals, invigorating yoga and meditation sessions, engaging cultural experiences, and a refreshing swimming pool.
All of these unfold against the captivating backdrop of Alleppey backwaters, immersing guests in sensory-rich healing experiences.
The foundation of Amal Tamara's approach lies in the belief of body's innate ability to heal itself, fostering renewal and rejuvenation. As an Amal Yatri, embarking on a lifelong Ayurvedic journey, guests immerse themselves in holistic healing during their stay.
There's also a profound commitment to ensuring that guests can integrate Ayurvedic practices into their daily lives effectively. The aim is for guests to internalize the principles of this ancient medical system, enabling lasting lifestyle changes beyond their time at Amal Tamara. As Amal Yatris, they become part of a community with ongoing access to the space and expertise, with unwavering support for long-term healing and well-being. Expert guidance in Yoga and Meditation, led by seasoned practitioners with extensive training, enhances the Mind, opens the Heart, and rejuvenates the Body. Whether practiced privately in guest rooms or within the tranquil backwater surroundings, these transformative experiences are designed to promote holistic wellness.
Daily Consultations
Daily Morning Yoga Sessions
Daily 90 Minutes Morning Treatment Sessions
Daily 30 Minutes Evening Treatment Sessions
Daily Meditation Sessions
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
The National Accreditation Board for Hospitals and Healthcare Providers (NABH) is an arm of the Quality Council of India. Established in 2005, this board was set up to design and operate a set of healthcare standards for hospitals and healthcare providers. Amal Tamara’s NABH certification guarantees guests from around the world the best of standards and practices around healthcare. As a registered hospital, the property and its team of Ayurvedic experts offer a wellness experience designed with the best standards of staffing, patient care, safety, medication management, consent, records, and infection control.
Complete with a private balcony, overlooking the breath taking Vembanadu lake, the Astha rooms at Amal Tamara are perfect for your healing journey. Elegantly designed with elegant hardwood furniture, a convenient workspace to do daily journalling, single or twin beds with linen bedding, a foyer, and a private bathroom, these rooms offer exactly the heaven you will need to rest your head each night during your transformative journey. 350 sq. ft. + a private balcony overlooking the backwaters.
350 sq. ft
Private Balcony Overlooking The Backwaters
Air Conditioners
Shower/WC
Hairdryer
Safe
Work Space
Two single beds
Daily turndown service
Two sets of Amal Yatri gowns
WiFi
Fan
The Ekta room offer the guests all the features of an Astha room, with an additional seating area – perfect for those staying with us for longer periods of time, or those who enjoy a little added space. Private bathrooms and balconies allow for all the comforts of home, with the added perk of waking up to the stunning view of the lake outside your window. 450 sq. ft. + a private balcony overlooking the backwaters.
450 sq. ft
Private Balcony Overlooking The Backwaters
Air Conditioners
Shower/WC
Hairdryer
Safe Work Space
Sitting area
Daily turndown service
Two sets of Amal Yatri gowns
WiFi.
Fan
Amal Tamara's highest category room, the Idha rooms are the most spacious amoung all. Enjoy all the features of an Ekta room, with an additional walk-in closet or changing area, designed in the traditional Kerala style of architecture. For a long stay, the added space and comfort can make the world of a difference, offering you the warmth, privacy, and convenience you need to get the most out of your healing journey. 550 sq. ft. + a private balcony overlooking the backwaters.
550 sq. ft.
Private Balcony Overlooking The Backwaters
Air Conditioner
Shower/WC
Hairdryer
Safe
Work Space
Sitting area
Walk-in closet or dressing area
Daily turndown service
Two sets of Amal Yatri gowns
WiFi
Fan
Check-in & Check-out
Check-in: 12:00 PM Check-out: 12:00 PM
Program Details
The Ayurvedic Treatment Packages include Consultation with an Ayurvedic doctor and daily check-ups and Accommodation.
Accommodation with all meals, an Ayurveda program, and complimentary experiences during your stay
Pre-Arrival Guidelines
You are requested to produce the following information along with health declaration form:
ID Card Type
Child Policy
Children below 12 years are not allowed
Program & Diet Policies
Room Service Policy
All wellness meals as per body constitution are included in the package. In-room dining service is available ONLY on doctors’ recommendation after certain treatments and not otherwise
Wi-Fi Policy
Complimentary. As part of digital detox, Amal Tamara recommends refraining from Wi-Fi usage after 22:00 hours
Visitors Policy
Right to admission of visitors into the retreat premises and guest areas remain solely with the management
Alcohol Policy
Alcohol, smoking and tobacco chewing is not permitted during your Ayurveda programme and is strictly prohibited across the Amal premises
Mobile Policy
Usage of mobile phones are allowed only inside guest rooms
Pet Policy
Pets are not allowed in the retreat
Cards Accepted
VISA and Mastercard credit cards and all Debit cards
Extra Amenities | Rate |
---|---|
Alleppey Day Tour | $ 30 |
Boat Ride | $ 77 |