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Vibhooti Yoga Studio / One Month Private Online Yoga For Improving Focus

Vibhooti Yoga Studio / One Month Private Online Yoga For Improving Focus
Premium Yoga Center
India / Kerala / Calicut

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One Month Private Online Yoga For Improving Focus
  • About The Package

    Yoga has been in practice in Indian culture for a long time and now it is taking the world by storm. Yoga not only helps in improving your physical health but it is also beneficial for your mental well-being. When you practice yoga on regular basis, it helps to calm your mind and senses. A calm mind is able to focus and concentrate better. In simple words, yoga helps in keeping fluctuating thoughts and distractions at bay, which in turns helps you attain a peaceful and calm state of mind. Therefore, practicing yoga is a great way of getting rid of clutter from your mind and attaining better focus.

  • Short Description

    Yoga plays a significant role in improving concentration and focus. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

  • About The Guru

    Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University. Worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).

  • What's Included

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  • Major Benefits

    Yoga is one of the best ways to improve your focus.
    Yoga can help kids as well adults to improve their concentration.
    Helps in building self confidence and self esteem

  • Group Size

    Individual

  • Starting Rate

    $ 409

  • Duration

    60  Minutes per day

  • Number of Days

    30  Days

  • Languages

    English, Malayalam

  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Zoom

  • Timing of sessions and schedule

    Customized Time Slot




Experts


Athira Menon
Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University

Qualification
Athira Menon is worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).




Terms & Conditions

Check-in & Check-out

Check-in: 6:00 AM         Check-out: 8:00 PM

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Cancellation Policy

  • Cancellation Not Allowed
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