Veda5 Ayurveda & Yoga Retreat Rishikesh / 5 Nights Regular Stress Management Program
Premium Hospital in a Resort Setting | Wellness Property
India / Uttarakhand / Rishikesh - Country side | Forest | Mountains
Year of Establishment: 2016
Veda5 Rishikesh is a luxury Ayurveda and Yoga wellness retreat nestled in the Himalayan foothills of Rishikesh, widely regarded as the Yoga Capital of the World. Surrounded by lush forests, mountain landscapes and the spiritual energy of the Himalayas, the retreat combines Ayurvedic healing with luxury to create an immersive wellness experience. Built on the philosophy of "Nature Meets Luxury Meets Wellness," Veda5 offers personalised wellness programmes that integrate classical Ayurveda, Panchakarma, Yoga, meditation, Naturopathy.
Every wellness journey begins with a detailed consultation conducted by experienced Ayurvedic physicians, including Prakriti (body constitution) analysis and Dosha assessment, allowing treatments, herbal medicines, therapeutic yoga, nutrition and lifestyle recommendations to be individually tailored. Whether guests seek detoxification, stress management, weight management, rejuvenation or preventive wellness, Veda5 provides a holistic healing environment that supports long-term health while delivering the comfort and hospitality of a premium wellness destination. The retreat has consistently been recognised among India's leading wellness destinations through multiple Tripadvisor Travellers' Choice and Best of the Best awards.
Property Design and Natural Setting
Veda5 Rishikesh has been thoughtfully designed to create a seamless connection between luxury living and nature. Contemporary architecture blends with the surrounding forests and mountain scenery, while spacious rooms with private balconies invite natural light and panoramic views into every stay. The retreat features dedicated Ayurveda and Panchakarma treatment centres, yoga and meditation halls, landscaped gardens, peaceful outdoor relaxation areas and wellness spaces designed to encourage mindfulness throughout the day. Every corner of the property reflects simplicity, elegance and harmony, allowing guests to disconnect from daily life and reconnect with nature in one of India's most spiritually significant destinations.
Wellness Philosophy
Experienced Ayurvedic physicians conduct comprehensive consultations to evaluate Prakriti (body constitution), Dosha imbalances, digestive health, lifestyle, medical history and personal wellness goals. Based on these findings, a personalised programme is created that may include classical Panchakarma therapies, Ayurvedic herbal medicines, therapeutic massages, yoga, pranayama, meditation and customised nutrition. Treatments are continuously reviewed and refined throughout the guest's stay to ensure they remain aligned with the individual's progress and changing therapeutic needs. This personalised approach reflects Ayurveda's timeless philosophy of restoring balance within the body, mind and spirit rather than focusing solely on disease management.
Accommodation
The elegantly appointed rooms combine contemporary comfort with wellness-focused living, featuring private balconies, modern amenities and calming interiors inspired by the surrounding Himalayan landscape. Spacious layouts, abundant natural light and tranquil views create an atmosphere that encourages deep rest, relaxation and rejuvenation, ensuring that every guest enjoys both physical comfort and emotional wellbeing throughout their wellness journey.
Diet and Dining
Nutrition is considered an essential component of healing at Veda5 Rishikesh. The retreat serves freshly prepared vegetarian meals made using wholesome ingredients, seasonal produce and vegetables sourced in part from its own organic farm. Under the guidance of Ayurvedic doctors, every meal is customised according to the guest's Dosha, treatment programme and individual nutritional requirements. Herbal beverages, detox drinks and carefully balanced Ayurvedic cuisine complement the therapies, supporting healthy digestion, improved metabolism and overall wellbeing while making dining an integral part of the healing process.
Wellness Activities
Guests begin their mornings with yoga, pranayama and meditation before attending personalised Ayurvedic consultations and therapies throughout the day. Between treatments, the peaceful Himalayan surroundings provide opportunities for quiet reflection, mindful walks and relaxation amidst nature. The retreat's combination of authentic Ayurveda, yoga, meditation, naturopathy, nutritious dining and serene mountain landscapes creates a holistic wellness experience that encourages lasting lifestyle transformation rather than temporary relaxation.
Signature Wellness Programs
Veda5 is particularly renowned for its signature wellness journeys:
Kayakalpa Rejuvenation & De-Stress Program
Samshuddhi Ayurveda Detox Program
Sthoola Hara Weight Management Program
Classical Panchakarma Healing Program
These programs combine personalised treatments, therapeutic diets, yoga, meditation and lifestyle guidance to create meaningful and sustainable wellness outcomes.
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24 * 7 Ayurvedic Doctor -
24 * 7 Security -
Alcohol Free Zone -
Ayurveda Centre Uniform & Name Badge -
Ayurveda Cooking Demo Class -
Ayurveda Education Sessions -
Bathroom Slippers -
Board Games -
Card Games -
Dosha Meals Buffet -
Energy-Efficient Lighting & Appliances -
Guest Sustainability Communication -
Local Artisan Support
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Own Taxi Service
More about Veda5 Ayurveda & Yoga Retreat Rishikesh
Dining at Veda5 is an integral part of the retreat's healing philosophy, where every meal is designed to nourish the body, calm the mind, and support the wellness journey. Rooted in Ayurvedic and Yogic dietary principles, the culinary experience emphasizes fresh, wholesome, and naturally balanced nutrition prepared using carefully selected ingredients. Guests are served pure vegetarian cuisine crafted to complement their individual wellness goals, whether they are undergoing Panchakarma, Detoxification, Rejuvenation, Stress Management, or Weight Management programs.
The retreat's Ayurvedic doctors work closely with the culinary team to provide personalized dietary recommendations based on each guest's constitution and treatment plan. Menus incorporate seasonal produce, Ayurvedic herbs, healing spices, herbal infusions, and wellness beverages that support digestion, metabolism, immunity, and overall vitality. Every meal is thoughtfully designed to promote internal balance while enhancing the effectiveness of ongoing therapies. Veda5 offers personalised Ayurvedic meals prescribed according to each guest's treatment plan and wellness goals.
A distinctive feature of the dining experience is the inclusion of Ayurvedic Cooking Classes and Wellness Nutrition Sessions, allowing guests to understand the principles of mindful eating and therapeutic nutrition.
Surrounded by the Himalayan foothills, lush forests, and panoramic valley views, the retreat offers a peaceful setting that naturally encourages reflection and inner calm.
Guests can participate in Morning Mantra Chanting, Yoga, Pranayama, Guided Meditation, Ayurveda Talks, Wellness Workshops, and Cooking Demonstrations, all designed to enrich the retreat experience beyond therapies alone. Scenic walking paths and open-air wellness spaces allow guests to enjoy the beauty of the surrounding mountains while embracing a slower and more mindful pace of life.
The retreat also serves as a gateway to the spiritual and cultural attractions of Rishikesh. Guests can experience the Ganga Aarti, Lakshman Jhula, Ram Jhula, Beatles Ashram, Neelkanth Mahadev Temple, and numerous ashrams and meditation centres that have made Rishikesh a globally recognised wellness destination. The combination of spirituality, wellness, and nature creates a truly immersive leisure experience. Leisure experiences and sightseeing activities includes an additional charge.
The Ayurveda Centre at Veda5 forms the heart of the retreat's wellness offerings and is dedicated to delivering authentic Ayurvedic healing through personalized treatment plans and traditional therapies. Recognized as an Ayur Gold Centre, the facility combines time-tested Ayurvedic wisdom with modern wellness standards to create transformative healing experiences.
Each guest begins their wellness journey with a detailed consultation conducted by experienced Ayurvedic physicians who assess Prakriti (body constitution), dosha imbalances, lifestyle habits, and wellness objectives. Based on this assessment, a customized treatment plan is created which may include Panchakarma therapies, Detoxification programs, Rejuvenation treatments, Weight Management protocols, Stress Management therapies, and therapeutic nutrition guidance.
The centre offers a comprehensive range of classical Ayurvedic treatments including Abhyanga, Shirodhara, Nasya, Udvartana, Kati Basti, Netra Tarpana, Patra Potli Therapy, Herbal Steam Treatments, and Panchakarma cleansing procedures. These therapies are complemented by daily Yoga, Meditation, Pranayama, and Wellness Education sessions, ensuring a holistic approach that addresses the body, mind, and spirit together.
Treatment durations and charges vary, as all Ayurvedic therapies are personalised according to each guest's individual treatment plan.
- Naturopathy Wellness
- Panchakarma
- Shodhana Chikitsa (Body Detoxification)
- Stress Management
- Weight Management
Trip Advisor recognition
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Description
The Intense Stress Management Program at Veda5 Rishikesh is a comprehensive Ayurveda and Yoga-based wellness program designed to help individuals experiencing chronic stress, anxiety, emotional burnout, mental fatigue and stress-related lifestyle disorders. According to Ayurveda, prolonged mental stress can disturb the balance of Vata and Pitta Doshas, affecting the nervous system, digestive health, sleep quality, emotional stability and overall wellbeing. The program follows a holistic therapeutic approach that focuses on calming the nervous system, restoring doshic balance, improving emotional resilience and promoting sustainable lifestyle transformation through personalised Ayurvedic care.
Note:
All treatments and program components are personalised following the initial consultation with the retreat's Ayurveda doctor and the guest's health condition. Therapy protocols may vary accordingly.
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Daily Schedule
Items From To Yoga and Pranayama 7:30 AM 8:30 AM Breakfast 08:00 AM 09:30 AM Yoga for Joint Health 11:30 AM 12:30 PM Lunch 01:00 PM 02:30 PM Mantra Chanting 02:30 PM 03:15 PM Evening Tea 05:00 PM 05:30 PM Dinner 07:30 PM 09:00 PM *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case. -
Treatment Methodology
- Individualised assessment based on the guest's health condition, stress levels, body constitution (Prakriti), disease severity and duration of stay.
- Personalised treatment planning following a comprehensive Ayurvedic consultation.
- Snehana (Oleation Therapy) where clinically indicated.
- Virechana where clinically indicated.
- Nitya Virechana where clinically indicated.
- Yoga Vasti where clinically indicated.
- Kala Vasti according to the physician's assessment.
- Personalised external Ayurvedic therapies as required.
- Internal Ayurvedic medicines.
- Daily therapeutic Yoga sessions.
- Guided Meditation practices.
- Sound Healing sessions.
- Lifestyle correction and stress management counselling.
- Ayurvedic dietary guidance and personalised nutrition counselling.
- Patient education focusing on preventive healthcare, healthy routines and long-term emotional wellbeing.
- Regular physician review with treatment modifications according to the guest's response.
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Major Benefits
- Promotes emotional balance through personalised Ayurvedic therapies.
- Reduces stress and anxiety by calming the nervous system.
- Supports healthy sleep and improves sleep quality.
- Enhances mental clarity and concentration.
- Improves emotional resilience during daily life.
- Supports healthy digestion by balancing Agni.
- Encourages relaxation through yoga, meditation and sound healing.
- Improves energy levels and reduces fatigue.
- Promotes long-term lifestyle transformation through personalised guidance.
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Retreat Experience
Program Overview
Medical Guidance
- Comprehensive Ayurvedic consultation upon arrival.
- Personalised treatment planning based on body constitution, health condition and programme duration.
- Regular consultations and daily health monitoring by the Ayurveda physician throughout the stay.
Ayurvedic Therapies- 1 Personalised ayurvedic therapy sessions per day (60 minutes )
- 1 Ayurveda treatment sessions In a day
Yoga & Meditation- One guided Yoga session daily (approximately 60 minutes).
- Daily meditation practices.
- Therapeutic breathing (Pranayama) practices.
Wellness & Lifestyle- Lifestyle modification counselling.
- Dietary counselling.
- Wellness education sessions.
- Preventive health guidance.
- Stress management techniques for long-term wellbeing.
During TreatmentYour Ayurveda physician continuously monitors your progress throughout the programme and adjusts therapies according to your response to treatment. As every programme is personalised, therapy duration, Panchakarma procedures, yoga practices and wellness activities may vary depending on your health condition, treatment objectives and physician's recommendations.
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Inclusions
- Accommodation – Comfortable stay in a peaceful Himalayan wellness retreat designed to support healing and relaxation.
- Personalised Ayurvedic Treatments – Individualised therapies prescribed and regularly reviewed by the Ayurveda physician.
- Panchakarma Procedures – Performed where clinically indicated based on the physician's assessment.
- Internal Ayurvedic Medicines – Medicines provided during the programme under medical supervision.
- Ayurvedic Vegetarian Meals (Full Board) – Doctor-prescribed meals prepared according to Ayurvedic dietary principles.
- Daily Doctor Consultation & Monitoring – Regular medical supervision and treatment review throughout the stay.
- Daily Yoga Sessions – Guided yoga practices supporting physical and mental wellbeing.
- Meditation & Sound Healing – Daily sessions promoting relaxation and emotional balance.
- Diet & Lifestyle Counselling – Personalised guidance to support long-term health and wellness.
- Wellness Education – Educational sessions on Ayurveda, preventive healthcare and healthy living.
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Starting Rate
₹ 80850 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
Treatment Sessions Per Day
1 -
Number of Days
6 Days -
Languages
English, Hindi -
Food
Dining at Veda5 Rishikesh forms an integral part of the therapeutic journey, with every meal designed to complement the personalised treatment plan. Guests are served freshly prepared Ayurvedic vegetarian meals that are individually prescribed according to their body constitution (Prakriti), Dosha balance, digestive capacity, health condition and therapeutic objectives. Meals are prepared using wholesome seasonal ingredients and traditional Ayurvedic cooking principles to support healthy digestion, sustained energy and emotional wellbeing.
The program also incorporates dietary counselling, enabling guests to understand the relationship between nutrition and mental wellness. Herbal beverages and doctor-recommended dietary modifications further support the healing process while encouraging healthy eating habits that can be continued after the retreat.
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Exclusions
- Airfare, train or bus tickets.
- Airport transfers (unless booked separately).
- Personal expenses.
- Laundry services.
- Additional investigations or laboratory tests.
- Medicines after programme completion.
- Treatments not prescribed by the Ayurveda physician.
Experts
Ayurveda Doctor | Under Graduate, Master Degree, PhD | 15 years of experience
Years Of Experience In This Property : 3 Year
Availablilty 24 X7 Within Property : No
About
Dr. Shuchita Singh is a distinguished Ayurveda physician with over 15 years of dedicated experience in Panchakarma. Holding both MD and PhD in Panchakarma, she specializes in the treatment of skin diseases, bone, and joint disorders through classical Ayurvedic therapies and detox protocols.
She has successfully treated patients from across the globe by integrating traditional Ayurvedic wisdom with evidence-based practice. Her personalized and compassionate approach has helped thousands achieve long-term wellness and holistic healing.
Dr. Singh is also an active educator and has delivered 50+ lectures on Panchakarma and Ayurveda to students, professionals, and wellness seekers at national and international platforms.
She continues to promote preventive healthcare and natural healing through authentic Panchakarma principles.
Qualification
MD, PhD
Walk-Through Video | 16/06/2026
Stay
Deluxe Rooms at Veda5 Wellness Retreat are designed to offer a comfortable and serene stay amidst the Himalayan landscape. Featuring warm interiors, natural light, and views of the surrounding hills and greenery, these rooms provide a calming environment that complements the wellness journey. Ideal for guests seeking simplicity with comfort, the rooms are equipped with essential amenities and a private balcony or sit-out space for relaxation.
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Air Conditioner -
Bed Linen
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Comforter
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Curtain Type - Single Layer
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Attached Bathroom
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Balcony -
Balcony Chair
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Kids Friendly Rooms
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Books and Reading Materials
Superior Rooms at Veda5 Wellness Retreat Rishikesh offer a spacious and elevated stay experience set against the tranquil backdrop of the Himalayan foothills. Designed to enhance comfort and connection with nature, these rooms feature larger layouts, warm interiors, and private balconies or sit-out areas that open to expansive views of the surrounding valleys, forested hills, and natural landscape. The design emphasises simplicity and calm, with natural light, minimal décor, and a peaceful ambience that supports rest, introspection, and overall wellbeing. Ideal for longer wellness stays, the Superior category provides a more refined and comfortable environment that complements the retreat’s Ayurveda, yoga, and detox programs.
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Air Conditioner
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Bed Linen
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Comforter
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Curtain Type - Double Layer
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Attached Bathroom
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Ayurveda Conditioner -
Ayurveda Shampoo -
Bottled Water
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Coffee -
Books and Reading Materials
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Treatment Room Size : Medium
Total Units : 4
Katherine White14-04-2026
- Wellness Service
- 4.7
- Stay
- 4.6
- Overall Rating
- 4.5
Rebecca Hall17-03-2026
- Wellness Service
- 4.8
- Stay
- 4.7
- Overall Rating
- 5
- Location
- 4.8
Sasha Olesen20-02-2026
- Wellness Service
- 4.9
- Stay
- 5
- Overall Rating
- 4.9
- Location
- 4.9
Graham Albert14-01-2026
- Stay
- 4.9
- Overall Rating
- 5
- Location
- 5
Location & Map
Location
Landmark
Rattapani , Neelkanth road
Nearby Attractions
One of Rishikesh's most iconic landmarks, Lakshman Jhula is a historic suspension bridge across the sacred Ganges. Surrounded by temples, yoga centers, cafés, and local markets, it offers a vibrant blend of spirituality, culture, and scenic river views.
Ram Jhula
A popular spiritual and cultural hub connecting several renowned ashrams and temples. Guests can enjoy leisurely riverside walks, explore local handicraft stores, and experience the authentic atmosphere of Rishikesh.
Parmarth Niketan Ashram
One of India's largest and most respected spiritual institutions, known for its daily yoga sessions, meditation programs, spiritual teachings, and the world-famous Ganga Aarti ceremony held on the banks of the river.
Ganga Aarti
An unforgettable spiritual experience where devotional chants, sacred lamps, and prayers create a mesmerizing atmosphere along the banks of the holy Ganges. A must-experience tradition for every visitor to Rishikesh.
Beatles Ashram
The globally famous meditation retreat where The Beatles stayed in 1968. Today, it attracts visitors with its artistic murals, meditation huts, forest surroundings, and rich cultural history.
Neelkanth Mahadev Temple
A revered Himalayan temple dedicated to Lord Shiva, surrounded by forests and mountain scenery. It is one of the most important pilgrimage sites in the region and a significant spiritual attraction.
Triveni Ghat
One of Rishikesh's most sacred riverfront ghats where pilgrims gather for rituals, prayers, and holy dips. The vibrant spiritual atmosphere offers a glimpse into India's timeless traditions.
Sivananda Ashram
A renowned center for Yoga, Vedanta, and spiritual learning that attracts seekers from around the world. The ashram offers a peaceful environment for meditation and self-reflection.
Vashishta Gufa
An ancient meditation cave associated with Sage Vashishta. Nestled amidst serene natural surroundings, it offers a tranquil setting for silence, contemplation, and spiritual practice.
Rajaji National Park
A beautiful wildlife sanctuary home to elephants, deer, leopards, exotic birds, and diverse Himalayan flora. Perfect for nature lovers seeking adventure beyond the wellness retreat experience.
Himalayan Viewpoints
The surrounding Himalayan foothills provide breathtaking sunrise and sunset vistas, peaceful nature walks, and opportunities to reconnect with nature amidst pristine mountain landscapes.
River Ganga Experience
The sacred Ganges forms the heart of Rishikesh's spiritual identity. Guests can enjoy riverside walks, meditation by the water, beach visits, rafting adventures, and moments of quiet reflection along its banks.
Tera Manzil Temple
A multi-storeyed temple offering panoramic views of the Ganges and surrounding mountains. Its unique architecture and spiritual significance make it one of Rishikesh's most photographed landmarks.
Bharat Mandir
One of the oldest temples in Rishikesh, believed to have deep historical and spiritual significance. The temple reflects the rich religious heritage of the region.
Kunjapuri Devi Temple
Perched high in the Himalayas, this revered temple is famous for its spectacular sunrise views and panoramic vistas of snow-capped peaks, valleys, and forests.
Tapovan Junction : 1 KM
Railway Connectivity
Rishikesh Railway Station : 15 KM Haridwar Railway Station : 40 KM
Airway Connectivity
Jolly Grant Airport (Dehradun) : 30 KM
Total Area Of Property (acres)
3.00
Building Free Area (acres)
2.00
Actual Area Of Property (acres)
1.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
Program Inclusions
Ayurvedic treatment packages include accommodation, vegetarian meals (breakfast, lunch, dinner and evening tea), consultation with an Ayurveda doctor, daily treatments, yoga and meditation sessions, Ayurveda lectures, cooking classes, and selected wellness activities. Certain packages also include airport transfers and sightseeing experiences.
Pre-Arrival Requirements
Guests are required to complete a preliminary assessment process prior to treatment, which may include sharing health-related information to help doctors understand individual medical conditions and wellness goals.
Identification Requirements
Guests are required to carry valid photo identification:
• Indian Nationals: Aadhaar Card, Voter ID, or Passport
• Foreign Nationals: Passport with valid visa
Consultation Process
The consultation process includes:
• Submission of a preliminary assessment form
• Doctor’s review and advice
• Optional online consultation
• In-person consultation upon arrival
• Final treatment plan prescribed by the doctor
Ayurveda Program & Treatment Policies
• Treatments are available only for resident guests.
• Treatment duration varies depending on individual health conditions.
• Daily treatment duration typically ranges from 60 to 90 minutes depending on the program.
• Treatment plans are finalised after consultation with the doctor.
Diet Policy
Meals provided as part of the program follow a vegetarian diet aligned with the wellness program and include breakfast, lunch, dinner, and evening tea.
Important Notes
• Treatments are available only for in-house guests.
• A preliminary assessment form must be completed before treatment.
• Guests are required to carry medical reports if available.
• Check-in and consultation timings are predefined as per the program schedule.
Restrictions
• Non-vegetarian food, alcohol, and smoking are strictly prohibited during the program.
Booking Policy
• 50% advance payment is required to confirm the booking.
• 100% payment must be completed prior to arrival as per booking terms.
- Free cancellation is applicable if the booking is cancelled more than 30 days prior to arrival
- Cancellation between 30 to 15 days before arrival will incur 50% retention charges
- Cancellation within 14 days of arrival or in case of no-show will incur 100% retention charges
| Extra Amenities | Rate |
|---|---|
| Pickup Airport Transfer Rates | ₹ 3300 |
| Bystander ( Extra-person without treatment ) Per Night Rate | ₹ 3000 |
| Drop off Airport transfer rate | ₹ 3300 |
