Veda5 Ayurveda & Yoga Retreat Rishikesh / 14 Nights Intense Stress Management Program
Premium Hospital in a Resort Setting | Wellness Property
India / Uttarakhand / Rishikesh - Country side | Forest | Mountains
Year of Establishment: 2016
Nestled amidst the pristine foothills of the Himalayas in Rishikesh, Veda5 Wellness Retreat is a luxury Ayurveda, Yoga and Wellness destination designed for those seeking physical rejuvenation, mental clarity and spiritual wellbeing. Known as "The Himalayan Utopia", the retreat combines the ancient sciences of Ayurveda and Yoga with the serenity of nature, offering guests an immersive healing experience surrounded by forests, mountains and panoramic valley views.
The retreat follows a holistic wellness philosophy where healing extends beyond therapies to encompass mindful nutrition, yogic living, meditation, lifestyle transformation and connection with nature. Wellness programs are carefully designed by experienced Ayurvedic physicians and wellness experts to address a variety of health goals including detoxification, rejuvenation, weight management, stress reduction and Panchakarma-based healing.
Property Design and Natural Setting
Perched on the Himalayan slopes overlooking the valley, Veda5 is designed to harmoniously blend with its natural surroundings. The retreat's elevated location offers expansive views of the mountains, forests and Himalayan valleys, creating an atmosphere conducive to relaxation and inner reflection.
Beautiful pathways, landscaped gardens, yoga spaces, treatment rooms and peaceful outdoor areas allow guests to disconnect from urban life and reconnect with nature. The tranquil mountain environment forms an integral part of the healing experience and supports both physical and emotional wellbeing.
Wellness Philosophy
At Veda5, wellness is approached through the integration of Ayurveda, Yoga, Meditation, Nutrition and Lifestyle Management. The retreat believes that true health arises when body, mind and spirit are brought into balance through personalised care and conscious living practices.
Each wellness journey begins with consultation and assessment by Ayurvedic physicians who develop customised treatment plans according to the guest's constitution, health concerns and wellness objectives.
Accommodation
Veda5 offers well-appointed Deluxe and Superior accommodations designed to provide comfort, privacy and a restful atmosphere. Many rooms enjoy spectacular valley and mountain views, allowing guests to wake up to the beauty of the Himalayas every day.
The rooms combine modern comforts with a calm and minimalist design philosophy, allowing guests to relax deeply between treatments, yoga sessions and wellness activities.
Diet and Dining
Nutrition forms a central component of the healing process at Veda5. Guests are served freshly prepared vegetarian meals based on Ayurvedic and yogic dietary principles. Depending on the wellness program, meals may be customised to support detoxification, rejuvenation, Panchakarma therapies, weight management or other health goals.
The retreat also offers Ayurvedic cooking demonstrations and wellness-oriented culinary education sessions, enabling guests to continue healthy practices even after returning home.
Wellness Activities
Daily life at Veda5 follows a structured wellness schedule designed to nurture physical, mental and spiritual wellbeing. Activities include morning mantra chanting, yoga, pranayama, advanced yoga sessions, guided meditation, Ayurveda lectures and cooking classes.
Guests can also enjoy half-day sightseeing experiences, explore the spiritual landmarks of Rishikesh and immerse themselves in the peaceful Himalayan surroundings.
Signature Wellness Programs
Veda5 is particularly renowned for its signature wellness journeys:
Kayakalpa Rejuvenation & De-Stress Program
Samshuddhi Ayurveda Detox Program
Sthoola Hara Weight Management Program
Classical Panchakarma Healing Program
These programs combine personalised treatments, therapeutic diets, yoga, meditation and lifestyle guidance to create meaningful and sustainable wellness outcomes.
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Complimentary Pre-booking Doctor Consultation -
Dedicated Walking Path -
Lock On Cupboards -
Meat Not Allowed
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Milk Sourcing from Local Farmers
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Mountain View -
Organic Sourcing
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Outdoor Meditation Area -
Outdoor Yoga Area -
Own Taxi Service
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Personalised Ayurveda Meals -
Personalised Portion Controlled Meals
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Sattvic Food -
Staff Sustainability Training -
Swimming Pool -
Treatment Robe
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Vegan Food
More about Veda5 Ayurveda & Yoga Retreat Rishikesh
Dining at Veda5 is an integral part of the retreat's healing philosophy, where every meal is designed to nourish the body, calm the mind, and support the wellness journey. Rooted in Ayurvedic and Yogic dietary principles, the culinary experience emphasizes fresh, wholesome, and naturally balanced nutrition prepared using carefully selected ingredients. Guests are served pure vegetarian cuisine crafted to complement their individual wellness goals, whether they are undergoing Panchakarma, Detoxification, Rejuvenation, Stress Management, or Weight Management programs.
The retreat's Ayurvedic doctors work closely with the culinary team to provide personalized dietary recommendations based on each guest's constitution and treatment plan. Menus incorporate seasonal produce, Ayurvedic herbs, healing spices, herbal infusions, and wellness beverages that support digestion, metabolism, immunity, and overall vitality. Every meal is thoughtfully designed to promote internal balance while enhancing the effectiveness of ongoing therapies. Veda5 offers personalised Ayurvedic meals prescribed according to each guest's treatment plan and wellness goals.
A distinctive feature of the dining experience is the inclusion of Ayurvedic Cooking Classes and Wellness Nutrition Sessions, allowing guests to understand the principles of mindful eating and therapeutic nutrition. Set against the backdrop of the Himalayas, dining at Veda5 becomes more than a meal—it becomes an important part of the healing journey.
Leisure at Veda5 extends beyond traditional recreation and focuses on creating opportunities for relaxation, self-discovery, spiritual exploration, and connection with nature. Surrounded by the Himalayan foothills, lush forests, and panoramic valley views, the retreat offers a peaceful setting that naturally encourages reflection and inner calm.
Guests can participate in Morning Mantra Chanting, Yoga, Pranayama, Guided Meditation, Ayurveda Talks, Wellness Workshops, and Cooking Demonstrations, all designed to enrich the retreat experience beyond therapies alone. Scenic walking paths and open-air wellness spaces allow guests to enjoy the beauty of the surrounding mountains while embracing a slower and more mindful pace of life.
The retreat also serves as a gateway to the spiritual and cultural attractions of Rishikesh. Guests can experience the Ganga Aarti, Lakshman Jhula, Ram Jhula, Beatles Ashram, Neelkanth Mahadev Temple, and numerous ashrams and meditation centres that have made Rishikesh a globally recognised wellness destination. The combination of spirituality, wellness, and nature creates a truly immersive leisure experience. Leisure experiences and sightseeing activities includes an additional charge.
The Ayurveda Centre at Veda5 forms the heart of the retreat's wellness offerings and is dedicated to delivering authentic Ayurvedic healing through personalized treatment plans and traditional therapies. Recognized as an Ayur Gold Centre, the facility combines time-tested Ayurvedic wisdom with modern wellness standards to create transformative healing experiences.
Each guest begins their wellness journey with a detailed consultation conducted by experienced Ayurvedic physicians who assess Prakriti (body constitution), dosha imbalances, lifestyle habits, and wellness objectives. Based on this assessment, a customized treatment plan is created which may include Panchakarma therapies, Detoxification programs, Rejuvenation treatments, Weight Management protocols, Stress Management therapies, and therapeutic nutrition guidance.
The centre offers a comprehensive range of classical Ayurvedic treatments including Abhyanga, Shirodhara, Nasya, Udvartana, Kati Basti, Netra Tarpana, Patra Potli Therapy, Herbal Steam Treatments, and Panchakarma cleansing procedures. These therapies are complemented by daily Yoga, Meditation, Pranayama, and Wellness Education sessions, ensuring a holistic approach that addresses the body, mind, and spirit together.
Treatment durations and charges vary, as all Ayurvedic therapies are personalised according to each guest's individual treatment plan.
- Naturopathy Wellness
- Panchakarma
- Shodhana Chikitsa (Body Detoxification)
- Stress Management
- Weight Management
Trip Advisor recognition
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Description
De-Stress Package at Veda5 is designed to help individuals manage stress, mental fatigue, and physical exhaustion through a structured combination of Ayurvedic therapies and yoga practices. The program focuses on restoring balance between body and mind while improving overall energy levels and relaxation.
Daily treatments include classical Ayurvedic therapies such as full-body oil massage, Shirodhara, and steam therapy, supported by yoga, pranayama, and meditation sessions. The program is delivered in a calm and natural environment, allowing guests to disconnect from daily stress and engage in a guided wellness routine. It is suitable for short stays and for individuals looking for preventive wellness and relaxation rather than intensive medical treatment. -
Daily Schedule
Items From To Yoga and Pranayama 7:30 AM 8:30 AM Breakfast 08:00 AM 09:30 AM Yoga for Joint Health 11:30 AM 12:30 PM Lunch 01:00 PM 02:30 PM Mantra Chanting 02:30 PM 03:15 PM Evening Tea 05:00 PM 05:30 PM Dinner 07:30 PM 09:00 PM *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case. -
Description Of Treatment
The program follows a structured approach beginning with a consultation to understand the guest’s condition and wellness goals. Based on this, therapies are prescribed and delivered daily in a controlled sequence. Treatments combine oil-based therapies to release physical tension, heat therapies to promote detoxification, and calming therapies such as Shirodhara to stabilise the nervous system. These are supported by yoga and meditation sessions to enhance overall effectiveness and promote long-term balance -
Key Conditions
Stress & anxiety
Fatigue
General weakness
Mental overload
Neck & shoulder pain
Sleeplessness -
Major Benefits
Reduces stress and anxiety
Improves sleep quality
Enhances mental clarity and focus
Relieves muscular tension
Improves overall energy levels
Promotes relaxation and emotional balance
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Extra Information
Daily treatment duration: 60 minutes
Includes yoga, pranayama, and meditation sessions
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Starting Rate
$ 2390 -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
No of Treatments In A Day
1 -
No of Treatments In A Sessions
1 -
Number of Days
15 Days -
Languages
English, Hindi -
Food
All meals are included as part of the program, consisting of breakfast, lunch, dinner, and evening tea/coffee, served as part of the wellness routine.
Inclusions
- Accommodation
- All meals
- Doctor consultation
- 1 hour daily treatment
- Morning yoga/pranayama
- Evening meditation
Exclusions
- Airfare / travel expenses
- Personal expenses
- Additional treatments outside prescribed program
- Taxes
Experts
Ayurveda Doctor | Under Graduate, Master Degree, PhD | 15 years of experience
Years Of Experience In This Property : 3 Year
Availablilty 24 X7 Within Property : No
About
Dr. Shuchita Singh is a distinguished Ayurveda physician with over 15 years of dedicated experience in Panchakarma. Holding both MD and PhD in Panchakarma, she specializes in the treatment of skin diseases, bone, and joint disorders through classical Ayurvedic therapies and detox protocols.
She has successfully treated patients from across the globe by integrating traditional Ayurvedic wisdom with evidence-based practice. Her personalized and compassionate approach has helped thousands achieve long-term wellness and holistic healing.
Dr. Singh is also an active educator and has delivered 50+ lectures on Panchakarma and Ayurveda to students, professionals, and wellness seekers at national and international platforms.
She continues to promote preventive healthcare and natural healing through authentic Panchakarma principles.
Qualification
MD, PhD
Walk-Through Video | 16/06/2026
Stay
Deluxe Rooms at Veda5 Wellness Retreat are designed to offer a comfortable and serene stay amidst the Himalayan landscape. Featuring warm interiors, natural light, and views of the surrounding hills and greenery, these rooms provide a calming environment that complements the wellness journey. Ideal for guests seeking simplicity with comfort, the rooms are equipped with essential amenities and a private balcony or sit-out space for relaxation.
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Air Conditioner -
Bed Linen
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Comforter
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Curtain Type - Single Layer
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Attached Bathroom
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Balcony -
Balcony Chair
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Kids Friendly Rooms
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Books and Reading Materials
Superior Rooms at Veda5 Wellness Retreat Rishikesh offer a spacious and elevated stay experience set against the tranquil backdrop of the Himalayan foothills. Designed to enhance comfort and connection with nature, these rooms feature larger layouts, warm interiors, and private balconies or sit-out areas that open to expansive views of the surrounding valleys, forested hills, and natural landscape. The design emphasises simplicity and calm, with natural light, minimal décor, and a peaceful ambience that supports rest, introspection, and overall wellbeing. Ideal for longer wellness stays, the Superior category provides a more refined and comfortable environment that complements the retreat’s Ayurveda, yoga, and detox programs.
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Air Conditioner
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Bed Linen
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Comforter
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Curtain Type - Double Layer
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Attached Bathroom
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Ayurveda Conditioner -
Ayurveda Shampoo -
Bottled Water
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Coffee -
Books and Reading Materials
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 1
Opening Time: 06:00 AM
Closing Time: 08:00 PM
Treatment Room Size : Medium
Total Units : 4
Katherine White14-04-2026
- Wellness Service
- 4.7
- Stay
- 4.6
- Overall Rating
- 4.5
Rebecca Hall17-03-2026
- Wellness Service
- 4.8
- Stay
- 4.7
- Overall Rating
- 5
- Location
- 4.8
Sasha Olesen20-02-2026
- Wellness Service
- 4.9
- Stay
- 5
- Overall Rating
- 4.9
- Location
- 4.9
Graham Albert14-01-2026
- Stay
- 4.9
- Overall Rating
- 5
- Location
- 5
Location & Map
Location
Landmark
Rattapani , Neelkanth road
Nearby Attractions
One of Rishikesh's most iconic landmarks, Lakshman Jhula is a historic suspension bridge across the sacred Ganges. Surrounded by temples, yoga centers, cafés, and local markets, it offers a vibrant blend of spirituality, culture, and scenic river views.
Ram Jhula
A popular spiritual and cultural hub connecting several renowned ashrams and temples. Guests can enjoy leisurely riverside walks, explore local handicraft stores, and experience the authentic atmosphere of Rishikesh.
Parmarth Niketan Ashram
One of India's largest and most respected spiritual institutions, known for its daily yoga sessions, meditation programs, spiritual teachings, and the world-famous Ganga Aarti ceremony held on the banks of the river.
Ganga Aarti
An unforgettable spiritual experience where devotional chants, sacred lamps, and prayers create a mesmerizing atmosphere along the banks of the holy Ganges. A must-experience tradition for every visitor to Rishikesh.
Beatles Ashram
The globally famous meditation retreat where The Beatles stayed in 1968. Today, it attracts visitors with its artistic murals, meditation huts, forest surroundings, and rich cultural history.
Neelkanth Mahadev Temple
A revered Himalayan temple dedicated to Lord Shiva, surrounded by forests and mountain scenery. It is one of the most important pilgrimage sites in the region and a significant spiritual attraction.
Triveni Ghat
One of Rishikesh's most sacred riverfront ghats where pilgrims gather for rituals, prayers, and holy dips. The vibrant spiritual atmosphere offers a glimpse into India's timeless traditions.
Sivananda Ashram
A renowned center for Yoga, Vedanta, and spiritual learning that attracts seekers from around the world. The ashram offers a peaceful environment for meditation and self-reflection.
Vashishta Gufa
An ancient meditation cave associated with Sage Vashishta. Nestled amidst serene natural surroundings, it offers a tranquil setting for silence, contemplation, and spiritual practice.
Rajaji National Park
A beautiful wildlife sanctuary home to elephants, deer, leopards, exotic birds, and diverse Himalayan flora. Perfect for nature lovers seeking adventure beyond the wellness retreat experience.
Himalayan Viewpoints
The surrounding Himalayan foothills provide breathtaking sunrise and sunset vistas, peaceful nature walks, and opportunities to reconnect with nature amidst pristine mountain landscapes.
River Ganga Experience
The sacred Ganges forms the heart of Rishikesh's spiritual identity. Guests can enjoy riverside walks, meditation by the water, beach visits, rafting adventures, and moments of quiet reflection along its banks.
Tera Manzil Temple
A multi-storeyed temple offering panoramic views of the Ganges and surrounding mountains. Its unique architecture and spiritual significance make it one of Rishikesh's most photographed landmarks.
Bharat Mandir
One of the oldest temples in Rishikesh, believed to have deep historical and spiritual significance. The temple reflects the rich religious heritage of the region.
Kunjapuri Devi Temple
Perched high in the Himalayas, this revered temple is famous for its spectacular sunrise views and panoramic vistas of snow-capped peaks, valleys, and forests.
Tapovan Junction : 1 KM
Railway Connectivity
Rishikesh Railway Station : 15 KM Haridwar Railway Station : 40 KM
Airway Connectivity
Jolly Grant Airport (Dehradun) : 30 KM
Total Area Of Property (acres)
3.00
Building Free Area (acres)
2.00
Actual Area Of Property (acres)
1.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
Program Inclusions
Ayurvedic treatment packages include accommodation, vegetarian meals (breakfast, lunch, dinner and evening tea), consultation with an Ayurveda doctor, daily treatments, yoga and meditation sessions, Ayurveda lectures, cooking classes, and selected wellness activities. Certain packages also include airport transfers and sightseeing experiences.
Pre-Arrival Requirements
Guests are required to complete a preliminary assessment process prior to treatment, which may include sharing health-related information to help doctors understand individual medical conditions and wellness goals.
Identification Requirements
Guests are required to carry valid photo identification:
• Indian Nationals: Aadhaar Card, Voter ID, or Passport
• Foreign Nationals: Passport with valid visa
Consultation Process
The consultation process includes:
• Submission of a preliminary assessment form
• Doctor’s review and advice
• Optional online consultation
• In-person consultation upon arrival
• Final treatment plan prescribed by the doctor
Ayurveda Program & Treatment Policies
• Treatments are available only for resident guests.
• Treatment duration varies depending on individual health conditions.
• Daily treatment duration typically ranges from 60 to 90 minutes depending on the program.
• Treatment plans are finalised after consultation with the doctor.
Diet Policy
Meals provided as part of the program follow a vegetarian diet aligned with the wellness program and include breakfast, lunch, dinner, and evening tea.
Important Notes
• Treatments are available only for in-house guests.
• A preliminary assessment form must be completed before treatment.
• Guests are required to carry medical reports if available.
• Check-in and consultation timings are predefined as per the program schedule.
Restrictions
• Non-vegetarian food, alcohol, and smoking are strictly prohibited during the program.
Booking Policy
• 50% advance payment is required to confirm the booking.
• 100% payment must be completed prior to arrival as per booking terms.
- Free cancellation is applicable if the booking is cancelled more than 30 days prior to arrival
- Cancellation between 30 to 15 days before arrival will incur 50% retention charges
- Cancellation within 14 days of arrival or in case of no-show will incur 100% retention charges
| Extra Amenities | Rate |
|---|---|
| Pickup Airport Transfer Rates | $ 35 |
| Bystander ( Extra-person without treatment ) Per Night Rate | $ 32 |
| Drop off Airport transfer rate | $ 35 |
