Dining at Taprana is an integral part of the Ayurvedic healing process, with meals thoughtfully prepared to support each guest's wellness journey. The resort's restaurant offers a diverse selection of dishes crafted according to Ayurvedic principles, focusing on balancing the three doshas: Vata, Pitta, and Kapha. Menus are personalized based on individual dietary needs and treatment plans, ensuring that each meal contributes to the guest's overall health and well-being. Ingredients are locally sourced and organic, emphasizing freshness and nutritional value. In addition to traditional Ayurvedic cuisine, the restaurant also offers Tridosha dishes and select European culinary creations, catering to a variety of palates while maintaining the integrity of Ayurvedic dietary guidelines. Guests can also participate in Ayurvedic cooking classes, gaining hands-on experience in preparing meals that align with their dosha and learning how to incorporate these practices into their daily lives. The dining experience at Taprana is not only nourishing but also educational, empowering guests to continue their wellness journey beyond their stay at the resort.
At Taprana, leisure is seamlessly integrated into the wellness experience, offering guests a variety of activities that nurture both body and mind. The resort's location provides direct access to a secluded sandy beach, inviting guests to enjoy peaceful walks along the shore or simply relax while soaking in the coastal beauty. For those seeking a more structured approach to relaxation, Taprana offers daily yoga and meditation sessions led by experienced instructors, designed to enhance mental clarity and physical well-being. The resort also features a seawater outdoor pool, providing a refreshing option for leisurely swims amidst the tropical surroundings. Cultural enrichment is available through Ayurvedic cooking classes and lectures, allowing guests to deepen their understanding of Ayurvedic principles and integrate them into their daily lives. Additionally, Taprana organizes excursions to nearby attractions, such as boat trips on the Madu River and visits to local temples, offering a glimpse into the rich cultural tapestry of Sri Lanka. These leisure activities are thoughtfully curated to complement the Ayurvedic treatments, ensuring a holistic and enriching experience for every guest.
The heart of Taprana's wellness offerings lies in its dedicated Ayurveda Centre, where ancient healing traditions are practiced with modern expertise. Staffed by a team of two Ayurvedic doctors and ten skilled therapists, the centre provides personalized treatment plans tailored to each guest's unique constitution and health goals. Upon arrival, guests undergo a comprehensive consultation, including pulse and tongue diagnostics, to determine their dosha balance and identify any imbalances. Based on this assessment, a customized regimen of therapies is prescribed, which may include massages, herbal treatments, steam baths, and detoxification procedures. Taprana offers various programs, such as the 'Ayurveda Skeptic Treatments' for newcomers, 'Spirit Sri Lanka Ayurveda Treatment' for those seeking a blend of relaxation and therapy, and the intensive 'Ayurveda Sri Lanka Panchakarma' for deep detoxification and rejuvenation. Daily yoga and meditation sessions complement the treatments, fostering a harmonious balance between physical and mental health. The centre's serene environment, combined with the compassionate care of the staff, creates a nurturing space for guests to embark on a transformative journey towards holistic wellness.
Panchakarma
Stress Management
Weight Management
Taprana A Luvayurveda Hotel boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
The Deluxe Double Room - FB at Taprana offers a serene and comfortable space designed for deep rest and rejuvenation. Ideal for up to 3 guests, this room blends Ayurvedic simplicity with modern comfort, creating a peaceful sanctuary to support your healing journey.
The Deluxe Twin Room – FB at Taprana offers a serene and comfortable space designed for deep rest and rejuvenation. Ideal for up to 2 guests, this room blends Ayurvedic simplicity with modern comfort, creating a peaceful sanctuary to support your healing journey.
Check-in & Check-out
Check-in: 2:00 PM Check-out: 12:00 PM