Prana Ayurvedic Centre / 3 Nights Karkidaka Chikilsa Program
Budget Resort
India / Kerala / Kochi
The roots of Ayurveda, a holistic medicine system, trace back to ancient India, initiated 5000 years ago by revered sages. Documented in the sacred Vedas, Ayurveda, derived from Sanskrit terms Ayur (life) and Veda (knowledge), has evolved over the years and integrated with complementary practices like yoga.Ayurveda views healthcare as a deeply personalized practice. According to Ayurvedic principles, each individual possesses a unique constitution, or Prakruti, influencing physical, physiological, mental character, and immunity. This constitution is determined by three Doshas – Vatha, Pitha, and Kapha.Prana Ayurvedic Centre excels in restoring Dosha balance through the best Panchakarma treatment in Kerala, complemented by Yogic discipline. The correction of these energies addresses potential disruptions that may lead to an unhealthy body.
At Prana Ayurvedic Centre, the essence of life, known as Prana, is central to the offered treatments. Embracing traditional Kerala Ayurvedic principles, the center is dedicated to healing the six senses through various Ayurvedic therapies.
Moreover, the center offers Ayurvedic treatments for weight loss, employing herbal medicine with no adverse effects. Emphasizing individualized care, Prana Ayurvedic Centre remains committed to promoting well-being through the timeless principles of Ayurveda.
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Ayurvedic Dosha Meals -
Garden -
Leisure And Ayurveda Property -
River View -
Vegetarian Meals -
Vegetarian Restaurant
More about Prana Ayurvedic Centre
The Ayurveda Dining experience at Prana Ayurvedic Centre is a holistic journey that seamlessly integrates traditional wisdom with contemporary wellness practices. Commencing with a comprehensive understanding of Ayurveda's fundamental principles, the focus is on the individual's body constitution (Dosha), preferences, and overall health. This personalized approach ensures that the dietary regimen aligns precisely with the unique needs of each guest.
Prana Ayurvedic Centre exclusively offers vegetarian cuisine, with the menu and meal timings tailored by the Ayurvedic doctor following a thorough consultation. Meals are presented through common restaurant table service, and, with doctor's permission, room service is also available. Guests can savor the flavors of traditional Kerala cuisine and relish Ayurvedic dietary dishes, all curated to promote well-being.
Indulge in leisurely comforts at Prana Ayurvedic Centre, where every detail is designed for guests' relaxation and enjoyment. Immerse yourself in a serene retreat with rooms equipped with a Tea/Coffee maker, ensuring your favorite beverages are at your fingertips.
Guests' belongings are secure with locker facilities, allowing exploration of the center worry-free. Stay connected with TV and Wi-Fi network access, providing entertainment and connectivity at your convenience.
Experience tranquility with good parking and security arrangements, ensuring a stress-free stay. Embrace cultural richness with activities on request, adding a touch of local flavor to leisure moments.
Enjoy the convenience of express laundry service, leaving more time to unwind. Explore the surrounding beauty with site-seeing packages tailored to preferences.
At Prana Ayurvedic Centre, leisure is not just a concept; it's a way of life. Let every moment be a celebration of well-being and relaxation in a setting that caters to every need.
At Prana Ayurvedic Centre, Ayurvedic practitioners tailor their recommendations based on an individual's unique constitution (dosha), addressing their health concerns and goals. This encompasses the inclusion of yoga and meditation in their programs to enhance overall well-being. Herbal treatments, such as powders, tablets, and oils, are prescribed by Ayurvedic doctors according to individual health needs. Ayurvedic practitioners provide guidance on dietary choices, nutrition, and lifestyle adjustments to help individuals maintain a healthy equilibrium and prevent disease. Prana Ayurvedic Centre ensures privacy and comfort by offering separate treatment rooms for both males and females
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Prana Ayurvedic Centre boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
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Description
Experience Ayurveda's refreshing impact during the sacred Karkidakam month, as per the Malayalam calendar. This period, from mid-July to mid-August, aligns with the heavy monsoon season, making it ideal for Ayurveda practices to refresh the body and boost energy. Karkidakam Chikitsa, acknowledged by Ayurveda and recorded in centuries-old scriptures, offers numerous advantages. Cherish this classic knowledge to experience the therapeutic value this special time provides. During the monsoon season, when people tend to be more vulnerable to illnesses, Ayurveda Karkidakam Chikitsa in Kerala supports health by focusing on addressing health issues and strengthening the immune system, leading to improved well-being.
Seasonal changes impact the body’s tridoshas differently, with summer increasing toxins and monsoon exacerbating them, leading to various diseases. According to Ayurveda, rainy weather following hot summers increases acidity and intensifies kapha dosha, resulting in respiratory issues. Common ailments include digestive, respiratory, and arthritis problems, along with allergies and waterborne diseases. Additionally, the skin becomes more receptive to treatments during the monsoon. Karkidaka Chikitsa focuses on detoxification and boosting immunity, often through Panchakarma, external applications like Snehana and Svedhana, a tailored diet, massages, yoga, and meditation. The diet includes Karkidaka Kanji, a medicated porridge with herbs, grains, spices, and therapeutic elements for holistic detoxification of the body and mind.
Prana Ayurvedic Centre's Karkidaka Chikitsa is curated and executed by an experienced and professional panel of doctors. This specialized treatment is designed to rejuvenate inner cells and illuminate the mind, resulting in an energetic body and enhanced productivity that lasts throughout the year. Prana Ayurvedic Centre follows a holistic approach to wellness, integrating Ayurvedic practices with Yoga, Physical Exercises, Pranayama, and a thoughtfully designed food regime. All Ayurvedic medicines, including the renowned Karkidaka Kanji, and other dietary items are prepared using nature’s elements, ensuring that every aspect of the Ayurvedic treatment is grounded in the purity and potency of nature, offering a truly healthy diet in every sense. Prana Ayurvedic Centre prioritizes the well-being of patients and those seeking Karkidaka Chikitsa, providing the best support with utmost care. With a rich history of effectively administering Karkidaka Chikitsa, Prana Ayurvedic Centre stands as one of the leading Ayurvedic centers for this specialized treatment in Kerala. Experience the authentic Karkidaka Chikitsa from Prana Ayurvedic Centre and rejuvenate your body, mind, and soul naturally! -
Daily Schedule
*: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.Items From To Morning Group Yoga 07:00 AM 08:00 AM Breakfast 08:30 AM 09:00 AM Lunch 01:30 PM 02:30 PM Dinner 07:00 PM 08:00 PM Consultation Time 08:00 AM 06:00 PM Treatment Session 08:00 AM 06:00 PM -
Major Benefits
In a world full of pollutants, Karkidaka Chikitsa aims to rid the body of accumulated toxins sourced from polluted air, chemical-laden foods, and contaminated water. This cleansing process targets symptoms like allergies, body pains, and depression, promoting overall well-being. Immunity Reinforcement: Complementing detoxification, the infusion of Oushada Kanji—an herbal concoction renowned for its immune-boosting properties—strengthens the body’s defenses. This helps to enhance immunity to combat external threats effectively. Revitalize with Massage Therapies: Experience rejuvenation through targeted massage therapies that enhance circulation, elevate oxygen levels, and infuse essential nutrients into the tissues. This revitalizing approach aims to refresh both body and mind. Trim and Tone: The therapies aren’t just about detox; they also contribute to shedding excess weight. By breaking down fat deposits and toning the body, one will not only feel lighter but also more confident in their skin. Address Ailments Strategically: Consult with seasoned physicians to address current health concerns strategically. Treating ailments during challenging times equips the body to navigate less demanding periods efficiently. Experience fewer ailments in a year by prioritizing health with Karkidaka Chikitsa.
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Starting Rate
$ 230 -
Duration
60 Minutes per day -
Number of Days
4 Days -
Languages
English, Malayalam -
Food
Embark on a holistic dining journey at Prana Ayurvedic Centre, where traditional wisdom meets contemporary wellness. Rooted in Ayurveda's principles, our focus on individual Dosha, preferences, and overall health ensures a personalized dietary experience. Exclusively offering vegetarian cuisine, our menu and meal timings are tailored by the Ayurvedic doctor post-consultation. Enjoy meals through common restaurant service or, with doctor's approval, opt for room service. Relish the flavors of traditional Kerala cuisine and Ayurvedic dishes, meticulously crafted for your well-being
Inclusions
- Accommodation
- Ayurveda treatments per day
- Doctors cosultaion
- Wi-Fi
- Internal Ayurveda medicines during stay
Exclusions
- Airport pickup and drop off
- Telephone
- Laundry
- Trips
- Transportation
- Lab test (if advised)
- Medicines to be taken home.
Walk-Through Video
Stay
Standard rooms are air-conditioned and have a plush look with wooden floors and a balcony. The ambiance is unique and furnished with the choicest natural materials which give a natural feel. The exposed burned brick wall with a rustic look
Facilities
Bed
Fan
Table
Drinking Water
Chair
WellnessLoka Gallery
Location & Map
Landmark
Home Line Home Appliances
Nearby Attractions
The Mattancherry Palace
The Mattancherry Palace, an architectural wonder built by the Portuguese, stands as a captivating landmark in Ernakulam. Often referred to as the Dutch Palace, it allures thousands of tourists with its elegant charm. The palace boasts a remarkable collection of mural paintings that vividly depict stories from Hindu epics like the Mahabharata and Ramayana. Inside, visitors can admire the royal costumes and palanquins, adding to the palace's rich historical and cultural significance.
The Hill Palace Museum
The Hill Palace Museum, located 12 km from Ernakulam, is home to an extraordinary collection of sculptures, rare coins, ancient weapons, and manuscripts in archaic scripts. It proudly showcases artifacts from the Kochi royal family, adding to its historical significance.Visitors can enjoy the nearby deer park, offering a pleasant experience. For those seeking a bit of adventure and excitement, the park provides opportunities for horse riding, promising thrilling moments to cherish.
Fort Kochi Beach
Fort Kochi Beach provides a serene and picturesque setting for a leisurely stroll with the captivating sight of the sea in the background. It's an unparalleled destination in Ernakulam where the beach offers an unforgettable view, particularly at sunset, with Chinese fishing nets and sailing ships setting a picturesque scene.While visiting, the local stalls offer an array of delightful delicacies, especially exquisite seafood. Adorned with charming European-style bungalows along the shore, this spot stands out as the perfect place in Kochi to unwind and relax
Cherai Beach
Cherai Beach, situated in the serene Cherai village of Ernakulam district, stands out for its pristine, shallow waters and extends along a coastline of 15 km. Perfect for swimming and sunbathing, this beautiful beach is fringed by sandy shores and bordered by towering coconut trees and lush green paddy fields. Considered one of Kerala's most stunning beaches, Cherai is occasionally visited by dolphins. The beach also hosts a delightful children’s park. It's a unique location where the picturesque combination of the sea, backwaters, and the lush greenery of paddy fields and coconut trees form an exotic backdrop.
The Mangalavanam Bird Sanctuary
The Mangalavanam Bird Sanctuary is a notable spot for tourists, ornithologists, and bird enthusiasts. Located at the heart of Ernakulam, it's a mangrove area surrounding a central lake, bordered by vibrant mangrove vegetation. Here, a wide variety of exotic and resident birds can be spotted.
This sanctuary is renowned for its diverse avian population and the rich mangrove ecology. It's a delightful place for everyone to experience. Additionally, there's a guest house available for tourists looking to extend their stay and fully explore the sanctuary.
D.M Church Road Jn : 140 MTR
Railway Connectivity
Aluva Railway Station : 3.5 KM
Airway Connectivity
Cochin International Airport : 8.9 KM
