Kaivalya Yoga Wellness / One Month Online Private Yoga for Weight Management

Kaivalya Yoga Wellness / One Month Online Private Yoga for Weight Management
Budget Yoga Center
India / Kerala / Palakkad

We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.

One Month Online Private Yoga for Weight Management
  • About The Package

    Yoga is a graceful exercise and reducing weight needs rigorous energy to burn the fact. Both are paradoxical but, but does rhymes once dug deep down. As it doesn’t burn more calories, it is forever a question how promote yoga for weight loss. Practicing yoga is beneficial both for your mind and body. It creates the best version of you that you have always dreamed of. The postures of Yoga might be sedentary, but does magic in your body.

  • Short Description

    Yoga is the art of taming your mind and controlling your conscious senses to be active all day long. Practicing yoga makes you more conscious to the whispers of your body. As you become more conscious you become more aware of the food you intake, the calories, the diet you follow etc. along with exercises it is also important to keep a track on your calorie intake and food habits, for proper weight loss. Thus yoga contributes a major part to your endeavour of weight loss

  • More Details

    Separate and common class for ladies

    Class medium: English, Malayalam

  • About The Guru

    Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
    (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
    One year worked as Amrita University kollam

  • What's Included

    Diet Therapy
    Breathing Exercise
    Meditation
    Yoga Postures
    Pranayama
    DRT

  • Major Benefits

    Yoga is a promising way to help with behavioral change, weight loss, and maintenance by burning calories, heightening mindfulness, and reducing stress. These factors may help you to reduce food intake and become aware of the effects of overeating.

  • Group Size

    Individual

  • Starting Rate

    $ 46.00

  • Duration

    60  Minutes per day

  • Number of Days

    22  Days

  • Languages

    English, Malayalam

  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Meet
    Google Zoom

  • Timing of sessions and schedule

    After discussion fix time
    Per day 60 minutes




Experts


Sreejesh
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions

Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam


Divya Sreejesh
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes

Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy 14 years experience in MSC yoga therapy Naturopathy International yoga trainers Amrita university 2 year working currently working govt model homoeo dispensary ( yoga instructor)




Location & Map


Location
Thrithala

Landmark
Government Arts and Science College, Thrithala

Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr

Railway Connectivity
Pattambi Railway Station 9 KM

Airway Connectivity
Cochin International Airport 95.2 Km



Terms & Conditions

Check-in & Check-out

Check-in: 6:00 AM         Check-out: 8:00 PM

  • You can finalise the time slot after discussing with the guru
  • It's recommended to
    • Use a yoga mat  or rag or sweat towel
    • Wear clothes that are easy to move around in, stretchable and comfortable
  • A fast internet connection will help in a smooth online yoga experience 
Cancellation Policy

  • Cancellation Not Allowed

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