Kaivalya Yoga Wellness / One Month Online Private Ladies Only Yoga

Kaivalya Yoga Wellness / One Month Online Private Ladies Only Yoga
Budget Yoga Center
India / Kerala / Palakkad

We are Kaivalya yoga, heartily invited to our yoga study center to improve your health and relax your mind with confidence. We are providing yogic management for weight loss , prenatal yoga, kid's yoga, general yoga therapy.

One Month Online Private Ladies Only Yoga
  • About The Package

    Many experts have recommended yoga for women to help them successfully cater to the multiple demands on their time. Women have always had it tough if they dare to dream big. They are expected to multi-task all the time, living like Superman – regular office worker by day and superhero by night. Women must, not only, take care of their domestic duties with efficiency and grace, but also work outside the four walls justifying their education and intellectual capabilities, at par with men.

  • Short Description

    Women, across the globe, need to be able to keep many balls up in the air at the same time ensuring that not a single one of them falls at any time. This is why yoga will seem like a blessing for women. Yoga is a means to achieving sanity and serenity in their trying and taxing world. Simple breathing techniques will help women calm down and handle their multiple responsibilities with proficiency and poise.

    Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul

  • More Details

    Separate and common class for ladies

    Class medium: English, Malayalam

  • About The Guru

    Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC
    (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy.
    One year worked as Amrita University kollam

  • What's Included

    Breathing Exercises
    Jogging
    Yoga Postures
    Meditation
    Pranayama
    DRT

  • Major Benefits

    Yoga improves strength, balance and flexibility.
    Helps with back pain relief.
    Yoga can ease arthritis symptoms.
    Benefits heart health
    Relaxes you, to help you sleep better.
    Yoga can mean more energy and brighter moods.
    Helps you manage stress.
    Yoga connects you with a supportive community

  • Group Size

    Individual

  • Starting Rate

    $ 46.00

  • Duration

    60  Minutes per day

  • Number of Days

    22  Days

  • Languages

    English, Malayalam

  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Meet
    Google Zoom

  • Timing of sessions and schedule

    After discussion fix time
    Per day 60 minutes




Experts


Sreejesh
Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes.Ashtanga Yoga will be covered in his classes.It Consists of yoga philosophy,various asanas,sun salutation,Pranayama and meditation.Those who are struggling from lifestyle diseases can also take the advantage of therapy sessions

Qualification
Sreejesh is the Founder and Director of Kaivalya Yoga Study Centre. He has over 8 years experience in yoga. He holds Diploma in yoga TTC YIC (SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam


Divya Sreejesh
Divya Sreejesh can helps to improve your physical mental and spiritual strength.His classes aims at improving all the above skills.All people irrespective of caste and religion can join the classes

Qualification
Divya Sreejesh has over 8 years experience in yoga.She holds Diploma in yoga TTC YIC(SVYASA UNIVERSITY) & naturopathy, Currently studying MSC yoga therapy. One year worked as Amrita University kollam




Location & Map


Location
Thrithala

Landmark
Government Arts and Science College, Thrithala

Nearby Attractions
Thrithala beach
Road Connectivity
Thrithala Masjid Thrithala 600 Mtr

Railway Connectivity
Pattambi Railway Station 9 KM

Airway Connectivity
Cochin International Airport 95.2 Km



Terms & Conditions

Check-in & Check-out

Check-in: 6:00 AM         Check-out: 8:00 PM

  • You can finalise the time slot after discussing with the guru
  • It's recommended to
    • Use a yoga mat  or rag or sweat towel
    • Wear clothes that are easy to move around in, stretchable and comfortable
  • A fast internet connection will help in a smooth online yoga experience 
Cancellation Policy

  • Cancellation Not Allowed

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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