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Ayurtheeram Yoga Center / One Day Online Private Yoga for Sleep Management

Ayurtheeram Yoga Center / One Day Online Private Yoga for Sleep Management
Budget Yoga Center
India / Kerala / Kochi

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One Day Online Private Yoga for Sleep Management
  • About The Package

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  • Short Description

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  • About The Guru

    Anitha Remesh is well experienced Ayurveda Therapist and Yoga Instructor in kochi.
    Anitha Remesh was Studied at Jeevaniyam School Of Ayurveda and now she is Ayurveda Therapist and Yoga Instructor at Ayurtheeram Yoga Center

  • What's Included

    Yoga nidra
    Meditation
    Relaxation techniques

  • Major Benefits

    Alleviates insomnia
    Improves sleep quality and quality of life
    Promotes relaxation
    Reduce stress and anxiety

  • Group Size

    Individual

  • Starting Rate

    $ 6

  • Duration

    60  Minutes per day

  • Number of Days

    1  Days

  • Languages

    English, Malayalam

  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Zoom

  • Timing of sessions and schedule

    Daily One Hour Class




Experts


Anitha Remesh
Anitha Remesh is well experienced Ayurveda Therapist and Yoga Instructor in kochi.

Qualification
Anitha Remesh was Studied at Jeevaniyam School Of Ayurveda and now she is Ayurveda Therapist and Yoga Instructor at Ayurtheeram Yoga Center



Stay


Panakal Residency Non Ac Room
Max. No. of guests : 2

Welcome to the Non Ac Standard Room at Panakal Residency 


Facilities
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Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 12:00 PM

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Cancellation Policy

  • Cancellation Not Allowed
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Contact

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Koozhampala Solutions Private Limited
Integrated Startup Complex
Kerala Startup Mission
Kerala Technology Innovation Zone
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HMT Colony P.O
Kochi, Kerala - 683503
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+91 8086 040101
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