Amara Ayurveda Retreat / 7 Nights Stress Management Program

Nestled on the hills of Kovalam Village, Amara Ayurveda Retreat sprawls across 2.5 acres of pristine land, offering a retreat experience that harmonizes with the Evergreen Western Ghats, also known as Sahyadri. The mountain range, parallel to the western coast of the Indian peninsula, provides a breathtaking backdrop to this tranquil haven.

Amara boasts 35 Ayurveda Earthen Rooms, each equipped with modern amenities and complemented by a Traditional Treatment Centre. The living spaces are carefully designed to nurture and heal, offering an unobtrusive view of the Western Ghats and ample fresh air. These earthen rooms provide a unique experience, fostering a natural connection with the surroundings.

The practice of Ayurveda at Amara extends to the innovative use of Mud, an earthly element believed to possess therapeutic properties. Derived from a combination of soil, silt, clay, and water, Mud is rich in vitamins, minerals, and plant substances. This ancient therapy, known as Mud baths, is thought to draw out excess heat and cool the body. Paired with Ayurvedic treatments, it offers a transformative and rejuvenating experience, creating memories that last a lifetime.

Amara provides an array of complimentary services, including bottled purified/medicated drinking water, a left luggage room, laptop usage on demand, and a welcome drink. The retreat also prioritizes accessibility, offering a wheelchair, smart TV, and multi-adapters. The in-room amenities encompass an in-room safe locker, hairdryer, and eco-friendly bathroom supplies. Complimentary Wi-Fi, a swimming pool, and a beach trip service for Ayurveda Package guests staying seven nights or more enhance the overall guest experience.

For those seeking additional services, Amara offers chargeable facilities such as dining and conference facilities, laundry service, Ayurveda Centre, Yoga & Meditation sessions, a Spa, and a Curio Shop. The retreat also provides travel-related services, including a travel desk, foreign currency exchange, and doctor-on-call services. Parking and valet services are available for added convenience.

The retreat's swimming pool stands out as the first chemical-free pool in Kovalam, using natural Salt Chlorination. A large pool (50*25 feet) invites guests to embrace wellness with the doctor's guidance on its usage based on individual programs.

Amara's dedicated Yoga and Meditation Centre, situated on the top floor of the Round Shaped House, offers regular classes. With open sides providing a refreshing view of the Agasthya Hills, these sessions contribute not only to physical well-being but also spiritual elevation.

A well-lit library adjacent to the reception area welcomes guests to explore its collection of books. Guests can borrow books to read during their stay, fostering a culture of shared knowledge and relaxation.

Beach trips are seamlessly integrated into the guest experience, with Amara offering complimentary drop and pickup services once a day to nearby beaches within a 10-kilometer radius. Lighthouse Beach, Hawa Beach, Samudra Beach, and others become easily accessible for guests.

The restaurant at Amara, the Round Shaped House, not only offers a delightful dining experience but also provides a well-ventilated space with panoramic views of the Agasthya Hills.

Wi-Fi connectivity is available throughout Amara's public areas and rooms, ensuring guests stay connected while enjoying the serene surroundings.

Amara's travel desk takes care of arranging city tours, ticketing, and provides travel-related information, ensuring a seamless and organized experience for guests. Cultural performances, showcasing the rich heritage of Kerala, add an artistic touch to evenings at Amara.

For those seeking exploration beyond the retreat, special daytime sightseeing and shopping trips can be organized on request at an extra cost. Nearby attractions, including Padmanabhapuram Palace, Kanyakumari, country boat cruises along Poovar backwaters, Sri Chitra Art Gallery, and more, offer a taste of the cultural and historical richness of the region. Shopping enthusiasts can indulge in a spree for antiques, curios, handicrafts, garments, and gold jewelry in Trivandrum city shops. Amara Ayurveda Retreat, with its thoughtful amenities and services, provides a holistic and enriching experience, inviting guests to unwind and rejuvenate in the lap of nature.

Welcome to the enchanting realm of Amara Ayurveda Retreat, where the pursuit of mind-body-spirit balance harmonizes with the five natural elements – earth, water, fire, air, and space. Beyond merely addressing physical health, Amara delves into the realms of mental and spiritual wellbeing, shaping a holistic experience. Ayurveda, a revered traditional Indian medical system, advocates for a life and culture centered around health, making Amara Ayurveda Retreat the epitome of the finest Ayurveda experience in Kerala. Here, individuals are empowered, fostering strength and independence.

Ayurveda is not just a medical system but a way of life, focusing on balance in all aspects. Amara Ayurveda Retreat stands as a tranquil haven that embraces Ayurvedic principles, offering a comprehensive approach to wellbeing. The retreat encourages individuals to adopt a balanced lifestyle through personalized therapies, dietary guidance, lifestyle adjustments, and spiritual practices, transforming the wellness journey into an empowering and self-reliant experience.

At the core of Amara Ayurveda Retreat is the belief that health is a way of life, echoing in every aspect of the offerings. Ayurveda acknowledges the profound impact of emotions on health, prompting the provision of a spectrum of therapy procedures. From calming massages and revitalizing herbal therapies to invigorating yoga and meditation sessions, individuals are guided on a journey to reduce stress, discover inner peace, and build emotional resilience.

Yoga, an ancient practice with origins dating back to the fifth or sixth century BC, is not just a physical exercise but a holistic integration of body, mind, and spirit. At Amara Ayurveda Retreat, the essence of yoga is celebrated, emphasizing its transformative power. Yoga fosters physical strength, flexibility, mental clarity, and inner peace. It serves as a pathway to self-discovery, promoting self-awareness, emotional stability, and a profound connection with oneself and the world.

In the realm of Ayurveda, the doshas, representing the elements, play a pivotal role in maintaining health. Amara Ayurveda Retreat, with a team of expert practitioners, delves into individual imbalances, identifying root causes through a thorough analysis of various factors. Tailored therapeutic techniques are then applied, featuring specific foods, spices, and natural remedies to restore balance and address unique needs.

Ayurveda is not just a treatment; it's a lifestyle. Amara Ayurveda Retreat emphasizes the significance of lifestyle choices in sustaining health. Recommendations span from changes in daily routines and sleep patterns to exercise and stress management strategies, ensuring a holistic approach to overall well-being. The retreat utilizes an extensive array of herbs and natural formulations, carefully selected for their properties, to restore balance. Therapeutic procedures such as massages, herbal steam treatments, and oil remedies aim at detoxification, relaxation, and rejuvenation, harmonizing the doshas and bringing about a sense of equilibrium.

As a holistic system, Ayurveda recognizes the intricate link between the mind and body. Practices like yoga and meditation are encouraged at Amara Ayurveda Retreat to calm the mind, reduce stress, and enhance emotional well-being. The therapeutic techniques employed address underlying imbalances, promoting not just transient relief but sustained health and vitality. Ayurveda, in its essence, seeks to unlock the body's inherent healing abilities, fostering a lasting sense of wellness.

Kerala, often coined "God's Own Country," provides an idyllic backdrop for the practice of Ayurveda. The equable climate, lush forests, and nutrient-rich soil amplify the effectiveness of Ayurvedic treatments. Visitors to this picturesque land not only enjoy the full spectrum of Ayurveda but also immerse themselves in a tranquil and rejuvenating ambiance, completing the holistic experience offered at Amara Ayurveda Retreat.

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Amara Ayurveda Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.