Amara Ayurveda Retreat / 14 Nights Body Purification Package

Amara Ayurveda Retreat / 14 Nights Body Purification Package
Premium Resort
India / Kerala / Kovalam

Welcome to the enchanting world of Amara Ayurveda Retreat, where the essence of "Amara," signifying eternal in Sanskrit, transcends time and space, offering an extraordinary experience of everlastingness and immortality. Nestled in the picturesque landscapes of Kovalam, Kerala, this retreat stands out for its exceptional services and facilities, garnering acclaim in the realm of Ayurveda.

Ayurveda retreats have become synonymous with providing tailored health experiences and promoting sustainable tourism. At Amara Ayurveda Retreat, guests go beyond by experiencing an opportunity for cultural immersion, allowing them to embrace the wealth of traditions and practices firsthand. Engage with seasoned practitioners, delve into ancient healing techniques, and partake in rituals and ceremonies, deepening the understanding of Ayurveda's profound philosophy and its integral role in the local community.

The architectural design seamlessly reflects Ayurveda principles, harmonizing with nature. Carefully situated amidst natural beauty and serene landscapes, the retreat provides an ideal setting for meditation, yoga, swimming, Ayurveda treatments, lush gardens, water features, and the soothing sounds of nature. With a commitment to green architecture and a focus on the region's indigenous flora and fauna, a unique and tranquil environment is created for an authentic Ayurveda Retreat.

Amara Ayurveda Retreat in Kovalam stands out as the epitome of the best resort, showcasing native plant life with medicinal properties and fostering a serene atmosphere. By emphasizing green architecture, natural surroundings, a top-notch Ayurvedic treatment center, healthy cuisine, serene accommodations, and mind-body activities like yoga, Amara crafts a transformative and rejuvenating journey for esteemed guests. Experienced practitioners utilize authentic Ayurvedic practices to holistically heal the body and mind.

The ethos of Amara Ayurveda Retreat revolves around sustainable and responsible tourism. Adhering to the mantra of Reduce, Reuse, Recycle, dedication is present to creating and maintaining a beautiful environment. The majority of building walls, constructed with Red Earth and Country Bricks, provide a soothing experience for the mind and body.

Taking environmental responsibility to a new level, Amara Ayurveda Retreat is a pioneering gem in Kerala Tourism, offering a unique abode constructed with Rammed Earth, also known as taipa in Portuguese. Commitment to nature is evident in every aspect, from minimizing modern construction materials to employing innovative building techniques, such as Breathing Rammed Earth walls.

Fueled by a strong passion for environmentally-friendly practices, Mr. FLEMIN WELBEN, the promoter and full-time director of Personalised Holidays India Private Limited, brings extensive hospitality experience to Amara Ayurveda Retreat. With a remarkable track record, including the ownership of the 1868 Heritage Hotel property at Alleppey Beach, the commitment to nature is deeply ingrained.

As a nature-friendly retreat, belief is in giving back to nature, evident in the use of locally-sourced Red Earth, 100% reused Old School clay roof tiles, and 100% recycled water from rainwater harvesting ponds. Amara Ayurveda Retreat is not just a destination; it's a commitment to holistic well-being and environmental sustainability. Visit the Resorts in Trivandrum for a rejuvenating experience for your body and soul, and let Amara be the haven of eternal bliss.


Facilities
  •    Ayurvedic Dosha Meals
  •    Complimentary Yoga Classes
  •    Dosha Meals Buffet
  •    Garden
  •    Leisure And Ayurveda Property
  •    Meat Not Allowed
  •    Swimming Pool
  •    Vegetarian Meals
  •    Vegetarian Restaurant

More about Amara Ayurveda Retreat


Explore the essence of wellness cuisine at Amara, where key principles from Ayurveda seamlessly blend to cater to individual body types, transcending mere taste. The culinary philosophy revolves around the consumption of fresh, natural foods, meticulously low in fat and calories. Embracing whole grains, fresh fruits, vegetables, lean proteins, and eschewing added or artificial salts, colors, flavors, or preservatives, Amara's wellness cuisine stands as a testament to mindful and nourishing eating.

Immerse yourself in the culinary journey at Amara, where the show kitchen becomes a stage for chefs to guide guests on recreating these delectable dishes at home, inviting individuals to seamlessly integrate this wholesome way of life into their daily routine. Elevating the experience, the in-house Ayurvedic doctor collaborates to craft special care menus, addressing specific imbalances tailored to diverse body types.

In the realm of Ayurveda, healing emanates not only from external sources but from within. The food individuals consume, intricately fine-tuned to their unique body type or dosha, plays a pivotal role in determining physical and mental wellbeing. Each dosha—Vata (energy of movement), Pitta (energy of digestion and metabolism), and Kapha (energy of building and lubrication)—proffers guidelines for food groups and ingredients, finely attuned to the balance or imbalance of its characteristics within each individual.

At Amara, specially curated menus transcend the ordinary, offering a bespoke experience for each dosha that incorporates seasonal variations and recommended styles of cooking. The amalgamation of the six fundamental food categories—sweet, sour, salty, pungent, bitter, and astringent—with the three macronutrients—protein, fat, and carbohydrates—ensures a culinary journey that not only delights the palate but also contributes to essential nutritional factors vital for overall health. With each passing day, indulge in new, personalized menus showcasing signature traditional and contemporary cuisine, all meticulously crafted with fresh, unadulterated ingredients, devoid of artificial salts, colors, flavors, or preservatives. Embark on a gastronomic adventure that not only nourishes the body but elevates the spirit at Amara.

Nestled on the hills of Kovalam Village, Amara Ayurveda Retreat sprawls across 2.5 acres of pristine land, offering a retreat experience that harmonizes with the Evergreen Western Ghats, also known as Sahyadri. The mountain range, parallel to the western coast of the Indian peninsula, provides a breathtaking backdrop to this tranquil haven.

Amara boasts 35 Ayurveda Earthen Rooms, each equipped with modern amenities and complemented by a Traditional Treatment Centre. The living spaces are carefully designed to nurture and heal, offering an unobtrusive view of the Western Ghats and ample fresh air. These earthen rooms provide a unique experience, fostering a natural connection with the surroundings.

The practice of Ayurveda at Amara extends to the innovative use of Mud, an earthly element believed to possess therapeutic properties. Derived from a combination of soil, silt, clay, and water, Mud is rich in vitamins, minerals, and plant substances. This ancient therapy, known as Mud baths, is thought to draw out excess heat and cool the body. Paired with Ayurvedic treatments, it offers a transformative and rejuvenating experience, creating memories that last a lifetime.

Amara provides an array of complimentary services, including bottled purified/medicated drinking water, a left luggage room, laptop usage on demand, and a welcome drink. The retreat also prioritizes accessibility, offering a wheelchair, smart TV, and multi-adapters. The in-room amenities encompass an in-room safe locker, hairdryer, and eco-friendly bathroom supplies. Complimentary Wi-Fi, a swimming pool, and a beach trip service for Ayurveda Package guests staying seven nights or more enhance the overall guest experience.

For those seeking additional services, Amara offers chargeable facilities such as dining and conference facilities, laundry service, Ayurveda Centre, Yoga & Meditation sessions, a Spa, and a Curio Shop. The retreat also provides travel-related services, including a travel desk, foreign currency exchange, and doctor-on-call services. Parking and valet services are available for added convenience.

The retreat's swimming pool stands out as the first chemical-free pool in Kovalam, using natural Salt Chlorination. A large pool (50*25 feet) invites guests to embrace wellness with the doctor's guidance on its usage based on individual programs.

Amara's dedicated Yoga and Meditation Centre, situated on the top floor of the Round Shaped House, offers regular classes. With open sides providing a refreshing view of the Agasthya Hills, these sessions contribute not only to physical well-being but also spiritual elevation.

A well-lit library adjacent to the reception area welcomes guests to explore its collection of books. Guests can borrow books to read during their stay, fostering a culture of shared knowledge and relaxation.

Beach trips are seamlessly integrated into the guest experience, with Amara offering complimentary drop and pickup services once a day to nearby beaches within a 10-kilometer radius. Lighthouse Beach, Hawa Beach, Samudra Beach, and others become easily accessible for guests.

The restaurant at Amara, the Round Shaped House, not only offers a delightful dining experience but also provides a well-ventilated space with panoramic views of the Agasthya Hills.

Wi-Fi connectivity is available throughout Amara's public areas and rooms, ensuring guests stay connected while enjoying the serene surroundings.

Amara's travel desk takes care of arranging city tours, ticketing, and provides travel-related information, ensuring a seamless and organized experience for guests. Cultural performances, showcasing the rich heritage of Kerala, add an artistic touch to evenings at Amara.

For those seeking exploration beyond the retreat, special daytime sightseeing and shopping trips can be organized on request at an extra cost. Nearby attractions, including Padmanabhapuram Palace, Kanyakumari, country boat cruises along Poovar backwaters, Sri Chitra Art Gallery, and more, offer a taste of the cultural and historical richness of the region. Shopping enthusiasts can indulge in a spree for antiques, curios, handicrafts, garments, and gold jewelry in Trivandrum city shops. Amara Ayurveda Retreat, with its thoughtful amenities and services, provides a holistic and enriching experience, inviting guests to unwind and rejuvenate in the lap of nature.

Welcome to the enchanting realm of Amara Ayurveda Retreat, where the pursuit of mind-body-spirit balance harmonizes with the five natural elements – earth, water, fire, air, and space. Beyond merely addressing physical health, Amara delves into the realms of mental and spiritual wellbeing, shaping a holistic experience. Ayurveda, a revered traditional Indian medical system, advocates for a life and culture centered around health, making Amara Ayurveda Retreat the epitome of the finest Ayurveda experience in Kerala. Here, individuals are empowered, fostering strength and independence.

Ayurveda is not just a medical system but a way of life, focusing on balance in all aspects. Amara Ayurveda Retreat stands as a tranquil haven that embraces Ayurvedic principles, offering a comprehensive approach to wellbeing. The retreat encourages individuals to adopt a balanced lifestyle through personalized therapies, dietary guidance, lifestyle adjustments, and spiritual practices, transforming the wellness journey into an empowering and self-reliant experience.

At the core of Amara Ayurveda Retreat is the belief that health is a way of life, echoing in every aspect of the offerings. Ayurveda acknowledges the profound impact of emotions on health, prompting the provision of a spectrum of therapy procedures. From calming massages and revitalizing herbal therapies to invigorating yoga and meditation sessions, individuals are guided on a journey to reduce stress, discover inner peace, and build emotional resilience.

Yoga, an ancient practice with origins dating back to the fifth or sixth century BC, is not just a physical exercise but a holistic integration of body, mind, and spirit. At Amara Ayurveda Retreat, the essence of yoga is celebrated, emphasizing its transformative power. Yoga fosters physical strength, flexibility, mental clarity, and inner peace. It serves as a pathway to self-discovery, promoting self-awareness, emotional stability, and a profound connection with oneself and the world.

In the realm of Ayurveda, the doshas, representing the elements, play a pivotal role in maintaining health. Amara Ayurveda Retreat, with a team of expert practitioners, delves into individual imbalances, identifying root causes through a thorough analysis of various factors. Tailored therapeutic techniques are then applied, featuring specific foods, spices, and natural remedies to restore balance and address unique needs.

Ayurveda is not just a treatment; it's a lifestyle. Amara Ayurveda Retreat emphasizes the significance of lifestyle choices in sustaining health. Recommendations span from changes in daily routines and sleep patterns to exercise and stress management strategies, ensuring a holistic approach to overall well-being. The retreat utilizes an extensive array of herbs and natural formulations, carefully selected for their properties, to restore balance. Therapeutic procedures such as massages, herbal steam treatments, and oil remedies aim at detoxification, relaxation, and rejuvenation, harmonizing the doshas and bringing about a sense of equilibrium.

As a holistic system, Ayurveda recognizes the intricate link between the mind and body. Practices like yoga and meditation are encouraged at Amara Ayurveda Retreat to calm the mind, reduce stress, and enhance emotional well-being. The therapeutic techniques employed address underlying imbalances, promoting not just transient relief but sustained health and vitality. Ayurveda, in its essence, seeks to unlock the body's inherent healing abilities, fostering a lasting sense of wellness.

Kerala, often coined "God's Own Country," provides an idyllic backdrop for the practice of Ayurveda. The equable climate, lush forests, and nutrient-rich soil amplify the effectiveness of Ayurvedic treatments. Visitors to this picturesque land not only enjoy the full spectrum of Ayurveda but also immerse themselves in a tranquil and rejuvenating ambiance, completing the holistic experience offered at Amara Ayurveda Retreat.

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Amara Ayurveda Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

14 Nights Body Purification Package
  • Description

    Amara Ayurveda Retreat is a holistic approach aimed at rejuvenating the body, mind, and soul by systematically removing toxins. Panchakarma, rooted in Ayurvedic wisdom dating back almost 5000 years, translates to "five actions" and is designed for purging and detoxification. The ancient and entirely natural detox method is still relevant today, offering a range of benefits. Experience the transformative effects of Panchakarma at Amara Ayurveda Retreat, where traditional Ayurvedic practices meet modern wellness for a comprehensive detoxification journey.

  • Daily Schedule

    Items From To
    Group Yoga Session 07:30 AM 08:30 AM
    Breakfast 08:00 AM 10:30 AM
    Lunch 01:00 PM 03:00 PM
    Dinner 07:00 PM 09:30 PM
    Consultation Time 10:30 AM 02:00 PM
    Treatment Session 09:00 AM 06:00 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    The main purification therapies are often preceded by a preparatory phase (poorva karma) which includes administration of medicated ghee and other medicines along with different external therapies.
    This is followed by the main cleaning therapy (pradhana karma).
    After the main cleaning therapy there will be an aftercare (paschat karma) which is followed for the gradual buildup of digestive power, energy and restoration of doshas in a balanced state. This includes special treatments and regulations in diet, activities and medicines.
    This cycle may be repeated several times according to the conditions and progress in symptoms. In Ayurveda, diet and activity regulation is considered equally important as medicines and therapies. The entire treatment is overseen by special diets, yoga and exercises specific to the body nature, climate and imbalance.

  • Starting Rate

    $ 2637

  • Duration

    120  Minutes per day

  • Number of Days

    15  Days

  • Languages

    English, Malayalam

  • Food

    Amara's wellness cuisine blends Ayurvedic principles with fresh, natural ingredients, low in fat and calories. They emphasize whole grains, fresh fruits, vegetables, and lean proteins while avoiding added salts, colors, flavors, or preservatives. Guests can learn to recreate these dishes at home with guidance from chefs. Special care menus, crafted with an in-house Ayurvedic doctor, cater to individual doshas—Vata, Pitta, and Kapha—addressing specific imbalances. Menus are curated to incorporate seasonal variations and recommended cooking styles for each dosha, ensuring a holistic culinary journey that nourishes both body and spirit.


Inclusions

  • Accommodation
  • All meals (Ayurveda Menu)
  • Basic internal medicines
  • Free consultation by the doctor
  • Daily 1.5hrs to 2hrs Ayurveda treatments
  • Free Herbal water
  • Daily Yoga sessions
  • Free airport transfer for 7 night’s package onwards.
  • Free Wi-Fi & Smart TV.

Exclusions

  • Telephone
  • Laundry
  • Trips
  • Transportation
  • Lab test (if advised)
  • Medicines to be taken home.

Experts


Dr Anand P
Senior Ayurveda Consultant

Qualification
With over 31 years of cross-functional and international experience in healthcare, Dr Anand P has excelled as a Senior Consultant, Chief Medical Officer, and Ayurveda Instructor. Notably, at Thapovan Heritage Home, one of Kerala's premier Ayurvedic resorts, Dr Anand P served as Head of the Ayurveda Centre, ensuring well-structured client-specific treatment plans. She also contributed significantly to the Spa & Wellness industry through Relax Herbals & Exports, conducting seminars and classes worldwide. Dr Anand P holds a Bachelor of Ayurvedic Medicine & Surgery from Government Ayurveda Medical College, Thiruvananthapuram, and a Bachelor of Science in Botany from Mar Ivanios College. She has held prestigious positions such as President of the Ayurveda Medical Association of India and College Union Chairman during her academic years. Dr Anand P is known for her excellent leadership, client management skills, and commitment to promoting Ayurveda globally.


Walk-Through Video | 23/9/2024



Stay


AC Ayur Earth Villa
$ 179

There are 10 nos of A/C Earth Villas with all modern facilities like specious toilets with cold/hot water showers, furnished with rich antique furniture and smooth warm interior lights. The room walls are made of rammed red earth which reduces room temperature as well as boost healthy environment. All premium villas are overlooking the mountain range of graceful western Ghats.


Facilities
  •    Air Conditioner
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Balcony
  •    Bathrobe
  •    Digital Safety Locker
  •    Electric Kettle
  •    Satellite Channels
  •    TV




AC Ayur Earth Ananta
$ 179

There are 10 nos of AC Ayur Earth Ananta with all modern facilities like specious toilets with cold/hot water showers, furnished with rich antique furniture and smooth interior lights. The rooms are built with walls made of rammed red earth which reduces room temperature as well as boosts a healthy environment. All AC Ayur Earth Ananta are facing the green lawns and mountains


Facilities
  •    Satellite Channels
  •    TV
  •    Electric Kettle
  •    Digital Safety Locker
  •    Bathroom Air Fresher
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Attached Bathroom
  •    Balcony
  •    Balcony Chair
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket




Ayur Earth Premium Villa
$ 190

Ayur Earth Premium Villa with all modern facilities like specious toilets with cold/hot water showers, furnished with rich antique furniture and smooth interior lights. The rooms are built with walls made of rammed red earth which reduces room temperature as well as boost healthy environment.


Facilities
  •    Satellite Channels
  •    TV
  •    Electric Kettle
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Bathroom Air Fresher
  •    Attached Bathroom
  •    Balcony
  •    Balcony Chair
  •    Balcony Table
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket




Ayur Earth Premium Ananta
$ 190

Ayur Earth Premium Ananta with all modern facilities like specious toilets with cold/hot water showers, furnished with rich antique furniture and smooth interior lights. The rooms are built with walls made of rammed red earth which reduces room temperature as well as boost healthy environment.


Facilities
  •    Satellite Channels
  •    TV
  •    Electric Kettle
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Bathroom Air Fresher
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Bathroom Mirror






Customer Reviews


Anila chacko
06-02-2023

Beautiful Ayurveda retreat centre with an amazing view, relaxing massage options and great food and service
  • Overall Rating
  • 5
Walt M
04-04-2023

We highly appreciated our 7 days Ayurveda retreat with Amara. Manu from the reception is a very kind and helpful person.The ayurveda team is really doing a great job, starting with the doctor and especially the therapists (Rateesh and Sunita, not sure of the spelling). The saltwater pool is great. The retreat is in a remote and calm area however only a 5 min tuktuk drive from Kovalam beach. The (dosha specific) food is fresh and good and staff very kind. The room was very clean and spacy, we had a premium earth villa (second floor room with balcony). The bed is very confortable despite only 140 cm large. We recommend Amara Ayurveda reatreat.
  • Overall Rating
  • 4.8
Shamna Jaleel
10-01-2023

The place has got scenic beauty..they try their best to make things nature friendly. The walls, floor, surroundings, washroom items etc. The pool is good and accessible till 8pm. You can either do staycation or you can avail the number of Ayurveda treatments. There are special packages and you'll have a great time here.
  • Overall Rating
  • 4.9
Ruby Mittal
19-03-2023

Amara Ayurveda Retreat was such a treat to stay at! The rooms were just amazing and the property even better! WORTH ALL THE MONEY, especially if you are spending most of your at the property. The rooms are modern with antique furniture, there is a wellness building, swimming pool, and greenery all round. The staff was polite and very helpful. I am very glad to have stayed at Amara and would recommend it for anyone visiting Kovalam/Trivandrum 😇
  • Overall Rating
  • 5

Location & Map


Location
Kovalam Kovalam Beach, in Kerala, features beautiful palm-backed beaches, a lighthouse, and cultural attractions, making it a renowned destination.

Landmark
Shalompuri Church Kovalam

Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.

Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.

Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.

Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Kazhakootam - Inchivila Bypass : JN 3.5 KM

Railway Connectivity
Trivandrum Central Railway Station : 13 KM

Airway Connectivity
Trivandrum International Airport : 17 KM



Terms & Conditions

Check-in & Check-out

Check-in: 2:00 PM         Check-out: 12:00 AM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay 
  • Pre-Arrival Guidelines 
  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 
  • ID Card Type 
  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

Right to admission of visitors into the retreat premises and guest areas remain solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and is strictly prohibited across the Amara Ayurveda Retreat premises 

Cancellation Policy

o   Rooms will be confirmed only on payment of a 50% advance.

o   A postponement more than 30 days before expected arrival will result in full carry forward of the advance amount. The new dates will be subject to availability.

o   A cancellation more than 30 days before expected arrival will result in full refund less only a nominal

o   Mount as a booking process fee and the applicable bank charges, if any.

o   A cancellation or postponement between 15 and 30 days before expected arrival will forfeit 50% of

o   The advance paid. In the case of the postponement the remaining 50% will be seen as an

o   Advance against the new dates. (Subject to availability)

o   A cancellation or postponement less than 14 days before expected arrival will forfeit 100 % of the

o   Advance paid. In this case the postponed booking will be treated as a fresh booking which will again

o   Attract the 50% advance clause.

o   If the guest cuts short his/her stay after check-in, Retention charges will be applicable.

o   In case if the guest is eligible for 100% refund, a 5% processing fee will be charged.

About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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