At Aarogyamantra, individuals don't just learn about a healthy life; they experience it through nourishing meals and overall well-being. The in-house restaurant, Amrit, serves nutritious vegetarian meals, healthy salads, and refreshing juices in a comfortable environment for relaxation and socializing.
The Ayurvedic dining experience at Aarogyamantra Ayurveda Village is a holistic journey, blending ancient wisdom with contemporary wellness. It begins with a deep understanding of Ayurveda's fundamental principles, focusing on individual body constitutions (Dosha), preferences, and overall health. This personalized approach ensures that the dietary plan aligns with each guest's unique needs.
Aarogyamantra offers exclusively vegetarian options. However, for Ayurvedic guests, the menu and meal timings are determined by the doctor after a consultation. Meals are served in the in-house restaurant, Amrit. Guests can savor traditional Kerala cuisine, Ayurvedic dietary dishes, and South Indian fare, indulging in a delightful culinary journey.
Aarogyamantra offers an enlightening day tour for an additional fee
Use of the indoor pool, steam room, sauna, and gym is complimentary for those who reside at Aarogyamantra. Operational hours are from 830am to 7 pm, please speak to the manager if you wish to use these facilities outside of these hours. Please note that this area is unsupervised so please ask one of the staff members to take you around to the area to make you familiar with the facilities before use.
At Aarogyamantra, the Integrated Clinical Team conducts a thorough evaluation to select the most suitable techniques from Ayurveda, Naturopathy, Yoga, and Complementary Therapies. The practitioners guide individuals on the best treatments to enhance healing by integrating each therapy, achieving a balance between the inner and outer self.
Ojas, the dedicated treatment area, ensures a tranquil, clean, professional, and hygienic environment for all therapies.
Ayurveda, an ancient traditional system of medicine dating back 5000 years, translates to the 'Science of Life.' According to Ayurveda, everything in the universe is composed of combinations of five elements (panchamahaabhutas).
Naturopathy, also known as Nature Cure, is a drugless, non-invasive, and evidence-based system of medicine. It emphasizes treatments with natural elements based on vitality, toxemia, self-healing capacity, and principles of healthy living. Therapeutic modalities include fasting, diet and nutrition, hydrotherapy, mud therapy, physical therapy, oriental therapy, massage, lifestyle, and counseling.
Nirvana, the Aquafit area with an indoor pool, steam, and sauna, offers a peaceful retreat overlooking the serene garden.
In our fast-paced lives, yoga provides a calm channel to harmonize the body, mind, and soul. It's an ancient discipline involving physical, mental, and spiritual practices to achieve holistic well-being. Regular yoga practice improves flexibility, balance, and strength, and aids detoxification. Yogic breathing stimulates organ function, clears lung tissue, and connects the mind with the body, promoting mental clarity.
At Aarogyamantra, authentic yoga classes are led by trained practitioners, offering a range from elementary techniques to advanced postures, breathing exercises, and meditation. Yoga aligns bodily functions, providing tangible benefits alongside healthy meals and relaxation. The aim is for guests to leave the retreat feeling fresh, fit, and ready to face the world with renewed energy and vigor.
Panchakarma Program
Body Purification Program
Rejuvenation Program
Naturopathy Wellness Program
Naturopathy Fasting Program
Aarogyamantra boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Items | From | To |
---|---|---|
Self Yoga | 07:30 AM | |
Break fast | 08:00 AM | |
Morning Garden Walk | 08:30 AM | |
Consultation Time | 09:30 AM | |
Morning Treatment Session | 10:00 AM | |
Lunch | 01:00 PM | |
Evening Yoga | 03:30 PM | |
Tea Time | 04:00 PM | |
Exercises Time | 4:30 PM | 0:00 AM |
Swimming Time | 06:00 PM | |
Dinner | 07:30 PM | |
Rest | 08:00 PM |
Step into a world of comfort, tranquility, and rejuvenation in the Ac Deluxe Room at the Aarogyamantra Integrated Healing. Designed to provide you with the ultimate Ayurvedic healing experience, the Aarogyamantra Integrated Healing Deluxe Room is a haven of serenity amidst the lush natural beauty of Kerala.
Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 AM
Program Details
Pre-Arrival Guidelines
ID Card Type
Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
The right to admission of visitors into the retreat premises and guest areas remains solely with the management
Alcohol Policy
Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across theAarogyamantra Integrated Healing Center premises