Vibhooti Yoga Studio / One Month Online Ladies Only Group Yoga Class
Vibhooti Yoga Studio / One Month Online Ladies Only Group Yoga Class
in a Setting |
India / Kerala / Calicut
in a Setting |
India / Kerala / Calicut
At Vibhooti, we provide online services to help you manage stress and keep you healthy during this tough pandemic times.
Our courses focus on your emotional and physical well-being, through yoga, Ayurvedic medical consultation and counselling sessions from highly-qualified professionals from respective fields.
We focus on the prosperity and bliss of every individual. Everyone wants to have happiness in their life. However, a large number of them don
One Month Online Ladies Only Group Yoga Class
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About The Package
Many experts have recommended yoga for women to help them successfully cater to the multiple demands on their time. Women have always had it tough if they dare to dream big. They are expected to multi-task all the time, living like Superman – regular office worker by day and superhero by night. Women must, not only, take care of their domestic duties with efficiency and grace, but also work outside the four walls justifying their education and intellectual capabilities, at par with men. -
Short Description
Women, across the globe, need to be able to keep many balls up in the air at the same time ensuring that not a single one of them falls at any time. This is why yoga will seem like a blessing for women. Yoga is a means to achieving sanity and serenity in their trying and taxing world. Simple breathing techniques will help women calm down and handle their multiple responsibilities with proficiency and poise.
Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul -
About The Guru
Binuja Menon
Yoga teacher qualification and experience: Msc Yoga Pursing Phd in Yoga. 6 years experience in Yoga. Working as Yoga therapist in an Arurvedic Hospital -
What's Included
Loosening Exercises
Basic Asanas
Therapeutical Asanas For Women Issues DRT
Pranayama
Meditation -
Notes
Class medium: Malayalam & English -
Major Benefits
Yoga improves strength, balance and flexibility.
Helps with back pain relief.
Yoga can ease arthritis symptoms.
Benefits heart health
Relaxes you, to help you sleep better.
Yoga can mean more energy and brighter moods.
Helps you manage stress.
Yoga connects you with a supportive community -
Group Size
Small Group(<10)
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Starting Rate
$ -
Airport Transfers
No -
Duration Of Therapy
60 Minutes per day -
Number of Days
21 Days -
Languages
English, Malayalam -
Online session timezone
GMT+05:30 India Standard Time -
Tools required
Google Zoom -
Timing of sessions and schedule
After discussion we can fix time
Per day 60 minutes
Experts
Athira Menon
Availablilty 24 X7 Within Property : No
About
Qualification
Availablilty 24 X7 Within Property : No
About
Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University
Qualification
Athira Menon is worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).
Terms & Conditions
Check-in & Check-out
Check-in: 6:00 AM Check-out: 8:00 PM
- You can finalise the time slot after discussing with the guru
- It's recommended to
- Use a yoga mat or rag or sweat towel
- Wear clothes that are easy to move around in, stretchable and comfortable
- A fast internet connection will help in a smooth online yoga experience
Cancellation Policy
- Cancellation Not Allowed
