Vaidekam Resorts & Wellness
Premium Resort
India / Kerala / Kannur - Country side
Indulge in the Art of Wellness: Where Tranquility Knows No Bounds Discover the serene haven of Niraamaya Retreats Vaidekam, nestled amidst the verdant beauty of Kerala's breathtaking Malabar region in Kannur. Spread across 14 acres of tranquil landscapes, this eco-friendly sanctuary offers 35 exquisitely designed rooms that seamlessly blend contemporary luxury with timeless charm, providing the perfect escape for those yearning to reconnect with nature and inner peace. Envelop yourself in the gentle embrace of this thoughtfully curated environment, meticulously crafted to offer a harmonious sanctuary where every detail contributes to a sense of serenity and renewal. Surrounded by the mesmerizing vistas of Kannur, the retreat invites guests to immerse themselves in authentic Ayurvedic treatments, engaging wellness activities, and the soothing rhythms of the nearby Kuttikol River. Embrace the commitment to sustainability as you embark on a transformative journey of rejuvenation, where each moment offers an opportunity to rediscover harmony within oneself and the world around. Whether indulging in traditional therapies, exploring the rich cultural tapestry of the region, or simply surrendering to the tranquility of the surroundings, Niraamaya Vaidekam promises an unforgettable escape where the boundaries of wellness are surpassed. Located in the heart of Kannur, a city renowned for its pristine beaches, vibrant culture, and storied history, the retreat serves as the perfect gateway to the wonders of North Kerala. Immerse oneself in the region's unique art forms, from the captivating rituals of Theyyam to the ancient martial art of Kalaripayattu, and uncover the soul of this enchanting destination. Step into a world where tranquility reigns supreme and the art of wellness transcends ordinary boundaries. At Niraamaya Retreats Vaidekam, let nature be the guide on a journey of profound renewal and transformation.
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Ayurvedic Doctor -
Ayurvedic Dosha Meals -
Complimentary Yoga Classes -
Exclusive Ayurveda Property -
Garden -
Garden View -
Kids Allowed : Always
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Leisure And Ayurveda Property -
Library -
Permanent Yoga Instructor -
Property Constellation : Multi Storied Building -
Retreat Size- Medium
More about Vaidekam Resorts & Wellness
Café Samsara is an all-day dining destination in Kannur, renowned for offering a diverse culinary experience that blends Global, Kerala, and Pan-Indian cuisine. This restaurant caters to a range of tastes and preferences, making it a perfect choice for any meal of the day. Café Samsara's menu features a variety of dishes inspired by different parts of the world, taking guests on a culinary journey that explores an array of flavors, ingredients, and cooking styles.
Restaurant Timings
Breakfast 07:30 to 10:30 Hrs
Lunch 12:30 to 15:00 Hrs
Dinner 19:00 to 22:30 Hrs
Niraamaya Retreats Vaidekam offers a unique dining experience with a private al fresco dinner set up at one of its exclusive venues. Guests can indulge in a candlelit dinner with the soothing ambiance of the serene pool or choose to dine in the open-air alfresco area. This setting is perfect for those seeking a romantic evening or a special celebration, providing a picturesque backdrop that enhances the culinary journey.
At Niraamaya Retreats Vaidekam, the experienced chef is present throughout the event to cater to every need, ensuring an unforgettable evening. Each dish is crafted with meticulous attention to detail, blending flavors and ingredients to create a memorable gastronomic adventure. Whether dining poolside or in the open air, the combination of exquisite cuisine, attentive service, and the enchanting environment promises a dining experience that will linger in memory.
At Niraamaya Retreats Vaidekam, a highly skilled yoga instructor leads rejuvenating sessions in a breathtaking setting, guiding guests to fully immerse in yoga practice and connect their mind, body, and spirit. The stunning location enhances the tranquility and beauty of the experience, making each session unforgettable. Guests can greet the day with Sunrise Yoga, building strength and flexibility through sun salutations, or unwind in the evening with restorative stretches and relaxation techniques in Sunset Yoga. Couples can strengthen their bond with Couple Yoga, enhancing both physical and emotional harmony. The transformative Ashtanga Yoga sessions blend dynamic postures, deep breathing, and meditation, while beginners can ease into the practice with basic poses and breathing techniques. Meditation sessions merge yoga postures with relaxation techniques to sharpen focus and ground participants in the present moment. Pranayama sessions offer a healing meditative practice, combining gentle movement and intentional breathing to foster a deep sense of peace and calm.
Embark on a journey towards better health and wellness as you immerse yourself in the world of authentic Ayurvedic traditions. With personalized experiences tailored to perfection, your voyage is sure to be a transformative one.
Sound healing and cupping therapy are holistic wellness practices that aim to enhance physical and mental well-being through alternative approaches to healing. Sound healing employs vibrations from instruments like singing bowls to balance energies and induce relaxation, offering specialized programs such as therapy for depression, insomnia, pain management, and chakra healing. These programs use specific sound frequencies to address issues like emotional well-being, sleep disturbances, pain in various body parts, and energy imbalances. Cupping therapy, on the other hand, involves the application of suction cups to improve circulation, reduce muscle tension, and alleviate pain. It includes both oil and dry cupping techniques targeted at areas such as the back, knees, shoulders, and full body, addressing conditions like back pain, knee pain, frozen shoulder, and general muscle tension. Together, these therapies provide comprehensive options for promoting overall wellness and vitality through non-invasive, soothing treatments.
A kids' Ayurveda spa offers specially designed treatments rooted in the ancient Ayurvedic tradition, using natural ingredients and gentle techniques to promote balance and well-being in children. Treatments include Njavara Payasam, a nutritious rice pudding that enhances overall health and vitality, and Mrudu Abhyangam, a soothing Ayurvedic massage using soft strokes to relax and nourish the body. Other treatments like Lepanam involve herbal pastes for skin healing, while Chakshu Sekam supports eye health with medicated oils. Thalapothichil applies herbal pastes to the scalp for relaxation and mental clarity, and Pada Sekam focuses on foot massage to improve circulation and address foot-related concerns. Ardha Abhyangam provides partial body massages for targeted relaxation, Nalpamara Snanam uses medicinal tree barks for skin health, Mukha Lepanam offers herbal facials for a glowing complexion, and Kabalam promotes oral hygiene with traditional mouth cleansing. These treatments collectively aim to enhance children's physical and mental well-being through holistic and nurturing approaches.
Panchakarma Program
Body Purification
Relaxation And Rejuvenation
Niraamaya Retreats Vaidekam boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Panchakarma
A Panchakarma retreat is a deeply transformative Ayurvedic detox and healing program designed to eliminate accumulated toxins, restore internal balance, and rejuvenate the body and mind. Rooted in the ancient science of Ayurveda, Panchakarma meaning “five actions” is a medically guided process that works at a cellular level to remove toxins (Ama), strengthen digestion (Agni) and balance the three doshas: Vata, Pitta and Kapha. Unlike modern detox programs or wellness retreats that focus only on relaxation, a Panchakarma retreat is a structured therapeutic process aimed at long-term health, disease prevention and complete physiological reset. In today’s fast-paced lifestyle, the body is constantly exposed to stress, processed foods, environmental pollutants and irregular routines. These factors weaken digestion and lead to the accumulation of Ama, a toxic byproduct that obstructs bodily channels and disrupts normal functioning. Over time, this imbalance manifests as fatigue, weight gain, poor digestion, hormonal issues, joint pain, skin disorders, and mental stress. A Panchakarma retreat addresses these root causes by mobilising and eliminating toxins from deep tissues, allowing the body to restore its natural intelligence and healing capacity. A traditional Panchakarma treatment follows a carefully structured three-stage process to ensure safety and effectiveness. The first stage, known as preparation (Purva Karma), involves therapies such as Snehana (internal and external oiling) and Swedana (herbal steam therapy), which help loosen and mobilise toxins from the tissues. The second stage, the main detox phase (Pradhana Karma), includes specialised treatments such as Virechana (therapeutic purgation), Basti (medicated enemas), Nasya (nasal detox), and in specific cases, Vamana or Raktamokshana. These therapies are selected based on individual diagnosis and are performed under the supervision of qualified Ayurvedic doctors. The final stage, rejuvenation (Paschat Karma), focuses on restoring strength, rebuilding immunity, and stabilising the body through herbal medicines, a specialised Ayurvedic diet, and lifestyle guidance. A Panchakarma retreat offers a wide range of benefits that go beyond physical detoxification. It improves digestion and metabolism, supports sustainable weight management, enhances immunity, reduces stress and anxiety, improves sleep quality, and promotes clearer skin and increased energy levels. One of the most profound effects of Panchakarma is its impact on mental clarity and emotional balance. As toxins are eliminated from the body, the nervous system becomes more stable, allowing the mind to shift from a state of stress to a state of calm and focus. Many individuals experience a deep sense of reset, both physically and mentally, after completing a Panchakarma program. When choosing a Panchakarma retreat, location plays a crucial role in the effectiveness of the treatment. A Panchakarma retreat in Kerala, India is widely considered the most authentic and effective option due to its strong Ayurvedic lineage, ideal tropical climate, and access to medicinal herbs. Kerala is home to highly trained BAMS-certified Ayurvedic doctors who follow classical treatment protocols, ensuring a medically accurate and personalised approach. The warm and humid climate of Kerala supports detoxification by opening the body’s channels, making treatments more effective compared to colder regions. For this reason, Kerala has become the global centre for authentic Panchakarma therapy. Across India, Panchakarma retreats are available in various formats, ranging from traditional Ayurvedic hospitals to luxury wellness resorts. While India offers a wide range of options, the quality and authenticity of treatment can vary significantly, making it important to choose centres that provide personalised care and medical supervision. A Panchakarma retreat in Sri Lanka offers a similar tropical environment and is emerging as a destination for Ayurvedic healing, often combining traditional therapies with a more relaxed retreat experience. Meanwhile, a Panchakarma retreat in Bali is popular for its scenic beauty and luxury wellness offerings, although treatments may be adapted and may not always follow classical Ayurvedic protocols as practised in India. A typical Panchakarma retreat includes an initial consultation with an Ayurvedic doctor, personalised treatment planning, daily therapies, herbal medications, and a specialised Ayurvedic diet designed to support detoxification. Many retreats also incorporate yoga, meditation, and lifestyle guidance to enhance overall well-being. The duration of a Panchakarma program can vary depending on individual health goals, with 7-day programs offering mild detox, 14-day programs providing moderate cleansing, and 21 to 28-day programs delivering deep detoxification and long-term healing benefits. For chronic conditions and deeper imbalances, longer programs are generally recommended. Choosing the right Panchakarma retreat is essential for achieving safe and effective results. A genuine retreat should offer qualified Ayurvedic doctors, personalised treatment protocols, daily medical supervision, authentic Panchakarma therapies, and a structured dietary plan. It is important to understand that Panchakarma is not a spa treatment or a relaxation package—it is a medical healing process rooted in Ayurvedic science. A Panchakarma retreat is ultimately an investment in long-term health and well-being. It is ideal for individuals seeking to address chronic health issues, improve digestion, reduce stress, enhance immunity, or simply reset the body and mind. By removing deep-rooted toxins and restoring balance, Panchakarma allows the body to function optimally and maintain a state of natural harmony. Whether you choose a Panchakarma retreat in Kerala, India, Sri Lanka, or Bali, the experience offers a powerful opportunity to reconnect with your health, restore vitality, and experience true holistic healing.
View 3 Programs
14 Nights Panchakarma Program
21 Nights Panchakarma Program
28 Nights Panchakarma Program
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Rasayana Chikitsa (Rejuvenation Therapy)
Rasayana Chikitsa occupies a unique place in Ayurveda as the branch dedicated to rejuvenation, regeneration, and longevity science. While commonly understood as a therapy, Rasayana is traditionally described as a discipline that enhances the quality of life by improving tissue integrity, cognitive function, and resistance to ageing. It operates through specialised protocols that support the renewal of body tissues (Dhatus) and optimise the flow of nutrients across physiological systems. One of the defining aspects of Rasayana therapy is its focus on tissue nourishment at successive levels. Ayurveda explains that the body is sustained through a chain of tissue formation—from plasma (Rasa) to reproductive tissue (Shukra). When this chain is disrupted, degeneration, fatigue, and premature ageing begin to appear. Rasayana Chikitsa works by improving this tissue transformation process, ensuring that each layer is properly nourished and regenerated. A key concept associated with Rasayana is Ojas, considered the essence of all bodily tissues and the foundation of immunity, vitality, and mental stability. Depletion of Ojas is linked to chronic fatigue, low immunity, emotional instability, and reduced resilience. Rasayana therapies are designed to rebuild Ojas through targeted herbal formulations, dietary regulation, and restorative treatments that strengthen both physical and psychological endurance. Rasayana Chikitsa is also closely connected to age management in Ayurveda. Classical texts describe different stages of life and recommend Rasayana interventions to slow down degeneration and maintain optimal function. This makes it particularly relevant for individuals seeking healthy ageing, improved cognitive performance, and sustained energy levels rather than symptomatic treatment alone. There are different approaches within Rasayana therapy, including Kutipraveshika Rasayana (a highly controlled and intensive rejuvenation protocol conducted in isolation) and Vatatapika Rasayana (a more practical, lifestyle-integrated approach suitable for retreat settings). While the former is rarely practised in modern environments due to its strict requirements, the latter forms the foundation of most Rasayana Chikitsa retreat programs today. Geographical context plays an important role in the effectiveness of Rasayana therapy. A Rasayana Chikitsa retreat in Kerala, India offers access to traditional Ayurvedic lineages, region-specific herbal preparations, and clinical expertise developed over generations. The natural humidity and temperature of Kerala are considered supportive for therapeutic absorption and tissue nourishment. In comparison, other parts of India offer varied approaches, ranging from clinical Ayurvedic hospitals to wellness-focused retreats. A Rasayana retreat in Sri Lanka shares similar climatic advantages and continues to grow as a complementary Ayurvedic destination. Meanwhile, a rejuvenation retreat in Bali is often positioned within a luxury wellness framework, where the emphasis may lean more towards relaxation and lifestyle enhancement rather than classical Ayurvedic methodology. Rasayana Chikitsa is particularly relevant in conditions involving degeneration and depletion, including low immunity, post-illness recovery, chronic fatigue syndromes, and age-related decline. It is also used to support mental performance, memory, and emotional stability, making it beneficial for individuals experiencing burnout or cognitive strain. A structured Rasayana program involves more than therapies alone. It includes strict adherence to dietary guidelines (Pathya), behavioural discipline, and routine alignment to maximise absorption and effectiveness. Seasonal considerations (Ritucharya) and daily routines (Dinacharya) are often integrated into the program to enhance long-term outcomes. The success of Rasayana therapy depends heavily on consistency, correct sequencing, and the individual’s ability to follow these guidelines. Another important aspect is that Rasayana Chikitsa is often recommended after detoxification therapies such as Panchakarma, as a cleansed body is more receptive to nourishment and regeneration. This sequencing significantly enhances the effectiveness of Rasayana interventions. Choosing the right Rasayana Chikitsa retreat requires attention to medical authenticity and program structure. Key factors include the presence of qualified Ayurvedic physicians, use of classical herbal formulations, personalised protocols, and a controlled environment that supports rest and recovery. Unlike general wellness programs, Rasayana therapy requires a methodical approach to deliver measurable and lasting results. Rasayana Chikitsa ultimately represents Ayurveda’s vision of sustained vitality rather than temporary wellness. By focusing on regeneration, tissue strength, and internal resilience, it provides a pathway to maintain health, delay ageing, and enhance overall quality of life in a structured and scientifically grounded manner.
View 5 Programs
3 Nights Rejuvenation Program
7 Nights Rejuvenation Program
14 Nights Rejuvenation Program
21 Nights Rejuvenation Program
28 Nights Rejuvenation Program
Weight Management
Ayurvedic weight management is based on the principle that sustainable weight balance is achieved through metabolic correction, hormonal regulation, and lifestyle alignment, rather than temporary calorie restriction. It focuses on restoring the body’s natural ability to process, absorb, and utilise nutrients efficiently, ensuring that weight loss occurs gradually and remains stable over time. One of the key factors addressed in Ayurvedic weight management is the role of metabolic toxins (Ama) and impaired digestive fire, which can lead to the accumulation of excess body fat and fluid retention. When metabolic pathways are inefficient, the body tends to store rather than utilise energy, resulting in persistent weight gain despite dietary control. Ayurvedic therapies are designed to stimulate these metabolic processes and improve the body’s ability to eliminate waste effectively. A structured weight management retreat in Kerala, India includes a combination of specialised therapies that actively support fat metabolism and circulation. Treatments such as Udwarthanam, a herbal powder massage, help break down subcutaneous fat and improve lymphatic drainage, while Swedana (therapeutic steam) enhances sweating and supports toxin elimination. In certain cases, detox-oriented procedures may also be incorporated to reset metabolic function and improve treatment outcomes. Diet plays a central role in the success of a weight management program. Rather than restrictive eating, Ayurveda emphasises digestive efficiency and food compatibility, prescribing meals that are easy to metabolise and aligned with the individual’s constitution. This approach helps regulate appetite, reduce cravings, and improve nutrient absorption without creating nutritional deficiencies. Lifestyle correction is another essential component. Daily routines (Dinacharya), sleep regulation, and physical activity such as yoga are integrated into the program to support metabolic balance and long-term weight stability. These practices ensure that the results achieved during the retreat can be maintained beyond the treatment period. A weight management retreat in Kerala offers a distinct advantage due to its combination of authentic Ayurvedic expertise, climate, and access to high-quality herbal preparations. Across India, programs may vary between clinical centres and wellness retreats, while destinations such as Sri Lanka and Bali offer similar experiences with a stronger emphasis on relaxation and wellness tourism rather than classical Ayurvedic protocols. This approach is particularly beneficial for individuals dealing with stubborn weight gain, metabolic slowdown, fluid retention, or post-diet weight rebound. It is also suitable for those seeking a structured and medically guided program that goes beyond conventional weight loss methods. Ayurvedic weight management ultimately focuses on retraining the body’s internal systems, allowing it to maintain balance naturally. By combining therapies, diet, and lifestyle practices, it provides a comprehensive and sustainable pathway to achieving optimal body weight and long-term metabolic health.
View 3 Programs
14 Nights Weight Management Program
21 Nights Weight Management Program
28 Nights Weight Management Program
Stay
The Superior Room is spread across 530 sq. ft. and offers a wonderful view of the surrounding garden and valley.
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Air Conditioner -
Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan -
Attached Bathroom
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Bed Room
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Chair -
Bathroom Air Freshner
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Digital Safety Locker
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Manual Door Lock
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Electric Kettle -
Satellite Channels
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TV
The Junior Suites (600 sq. ft.) are designed to provide a luxurious and relaxing experience and offer a spectacular view of the surrounding greenery.
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Air Conditioner
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan
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Attached Bathroom
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Bed Room
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Chair
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Bathroom Air Freshner
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Digital Safety Locker
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Manual Door Lock
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Electric Kettle
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Satellite Channels
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TV
Max. No. of guests : 4 Room Size ( Sq Ft ) : 835 Total Room : 5
The Deluxe Suites (835 sq. ft.) are luxurious two-bedroom accommodations offering spectacular views of the valley while the interiors reflect the serenity of nature in subtle pastel tones. Each suite features a King Sized and a twin bed living room providing ample space for relaxation and socializing.
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
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Fan
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Free Wifi -
Attached Bathroom
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Bed Room
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Chair
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Natural Lighting- Very Good
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Bathroom Air Freshner
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Digital Safety Locker
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Manual Door Lock
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Electric Kettle
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Satellite Channels
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TV
Max. No. of guests : 4 Room Size ( Sq Ft ) : 1830 Total Room : 5
2-bedroom family villa spans 1830 sq. ft., offering a spacious sanctuary of luxury and comfort designed to enhance your wellness experience. It provides regal comfort with a King-sized bed in the master bedroom and personalized space in the second bedroom with twin beds. Both bedrooms feature private bathrooms with premium fixtures. The villa's highlights include a private spa and a stylish living room. With an elegant and eco-friendly design, it is a tranquil space to calm your senses and enjoy a sound sleep after a day full of rejuvenating activities. Book your stay at the best wellness centre in Kannur for an unforgettable experience of comfort and tranquillity.
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Satellite Channels
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TV
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Electric Kettle
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Digital Safety Locker
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Manual Door Lock
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Bathroom Air Freshner
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Attached Bathroom
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Bed Room
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Chair
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Multiple Bed Rooms
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Air Conditioner
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Bed Side Lamp
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Bedside Socket
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Blankets Type-Simple Sheet
Wellness Slots
Capacity : 10
Opening Time: 07:00 AM
Closing Time: 06:00 PM
Location & Map
Location
Landmark
Uddpa Aiovadice New College, Kanul
Nearby Attractions
St. Angelo Fort (Kannur Fort)
Kannur Light House
Dharmadam Beach
Pazhassi Dam
Ezhara Beach
Chitra Bus Stop, Morazha : 3.8 KM
Railway Connectivity
Kannapuram Railway station : 7.3 KM
Airway Connectivity
Calicut International Airport : 132 KM
Actual Area Of Property (acres)
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Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 AM
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Program Details
The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation.
Accommodation with all meals, an Ayurveda program, and complimentary experiences during your stay
Pre-Arrival Guidelines
You are requested to produce the following information along with health declaration form:
- Recent medical history for each guest
- Recent lab reports, if any
- Valid ID and address proof
- Carry breathable and flexible clothes for Yoga
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ID Card Type
- Indian nationals are requested to provide photo-identity proof in the form of a driver’s license, voter’s ID or passport. This is mandatory for completing the registration process at the time of check-in
- Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit
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Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
Right to admission of visitors into the retreat premises and guest areas remain solely with the management
Alcohol Policy
Alcohol, smoking and tobacco chewing is not permitted during your Ayurveda program
During Peak season (18th December - 9th January): No refund
Non Peak time
1st October - 18th December;10th January - 15th April: 25% refund if cancelled 45 days prior; no refund afterwards
16th April - 30th September: 25% refund if cancelled 21 days prior, No refund afterwards
| Extra Amenities | Rate |
|---|---|
| Gala Dinner Per Adult | $ 27 |
| Gala Dinner Per Child | $ 16 |
| Bystander ( Extra-person without treatment ) Per Night Rate | $ 49 |
| 7 Nights Bystander Rate ( Extra-person without treatment ) | $ 343 |
| 14 Nights Bystander Rate ( Extra-person without treatment ) | $ 686 |
| 21 Nights Bystander Rate ( Extra-person without treatment ) | $ 1029 |
| 28 Nights Bystander Rate ( Extra-person without treatment ) | $ 1373 |
