The Raviz Resort and Spa Ashtamudi
Premium Hospital in a Resort Setting | Leisure and Wellness Property
India / Kerala / Kollam - Backwaters | Country side
Just a short drive away from the busy city of Kollam is The Raviz Resort & Spa, Ashtamudi. The palatial resort, the meandering Ashtamudi Lake and the serene environs is a welcome break from the hustle and bustle of everyday life.
This idyllic retreat, influenced by the Nalukettu style of architecture is a beautiful amalgam of traditional designs meeting a contemporary presentation. And that is not all, a stay at The Raviz Resort & Spa, Ashtamudi takes you a step closer to nature. Be it a cruise on the lake, or a relaxing traditional spa treatment on the premises, or a glimpse of the rustic village life around the resort, you will find yourself reconnecting with nature.
One of the best backwater resorts in Kerala, The Raviz Resort & Spa, Ashtamudi offers world-class comforts at the most pristine of locations. Each of the rooms is tailor-made to give you the best of comforts and views that are breathtaking. The restaurant, Keralaeeyam introduces you to flavor-rich and scrumptious authentic Kerala cuisine. The cruise along the Ashtamudi is an experience that will be etched into your minds for a long time. The proximity to the lake also makes the resort a most sought after place for destination weddings.
The property also houses an expansive facility of our Favourite Kerala Ayurveda Spa, one of the biggest yet with treatment rooms that speak about the region
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Rasayana Chikitsa (Rejuvenation Therapy)
Rasayana Chikitsa occupies a unique place in Ayurveda as the branch dedicated to rejuvenation, regeneration, and longevity science. While commonly understood as a therapy, Rasayana is traditionally described as a discipline that enhances the quality of life by improving tissue integrity, cognitive function, and resistance to ageing. It operates through specialised protocols that support the renewal of body tissues (Dhatus) and optimise the flow of nutrients across physiological systems. One of the defining aspects of Rasayana therapy is its focus on tissue nourishment at successive levels. Ayurveda explains that the body is sustained through a chain of tissue formation—from plasma (Rasa) to reproductive tissue (Shukra). When this chain is disrupted, degeneration, fatigue, and premature ageing begin to appear. Rasayana Chikitsa works by improving this tissue transformation process, ensuring that each layer is properly nourished and regenerated. A key concept associated with Rasayana is Ojas, considered the essence of all bodily tissues and the foundation of immunity, vitality, and mental stability. Depletion of Ojas is linked to chronic fatigue, low immunity, emotional instability, and reduced resilience. Rasayana therapies are designed to rebuild Ojas through targeted herbal formulations, dietary regulation, and restorative treatments that strengthen both physical and psychological endurance. Rasayana Chikitsa is also closely connected to age management in Ayurveda. Classical texts describe different stages of life and recommend Rasayana interventions to slow down degeneration and maintain optimal function. This makes it particularly relevant for individuals seeking healthy ageing, improved cognitive performance, and sustained energy levels rather than symptomatic treatment alone. There are different approaches within Rasayana therapy, including Kutipraveshika Rasayana (a highly controlled and intensive rejuvenation protocol conducted in isolation) and Vatatapika Rasayana (a more practical, lifestyle-integrated approach suitable for retreat settings). While the former is rarely practised in modern environments due to its strict requirements, the latter forms the foundation of most Rasayana Chikitsa retreat programs today. Geographical context plays an important role in the effectiveness of Rasayana therapy. A Rasayana Chikitsa retreat in Kerala, India offers access to traditional Ayurvedic lineages, region-specific herbal preparations, and clinical expertise developed over generations. The natural humidity and temperature of Kerala are considered supportive for therapeutic absorption and tissue nourishment. In comparison, other parts of India offer varied approaches, ranging from clinical Ayurvedic hospitals to wellness-focused retreats. A Rasayana retreat in Sri Lanka shares similar climatic advantages and continues to grow as a complementary Ayurvedic destination. Meanwhile, a rejuvenation retreat in Bali is often positioned within a luxury wellness framework, where the emphasis may lean more towards relaxation and lifestyle enhancement rather than classical Ayurvedic methodology. Rasayana Chikitsa is particularly relevant in conditions involving degeneration and depletion, including low immunity, post-illness recovery, chronic fatigue syndromes, and age-related decline. It is also used to support mental performance, memory, and emotional stability, making it beneficial for individuals experiencing burnout or cognitive strain. A structured Rasayana program involves more than therapies alone. It includes strict adherence to dietary guidelines (Pathya), behavioural discipline, and routine alignment to maximise absorption and effectiveness. Seasonal considerations (Ritucharya) and daily routines (Dinacharya) are often integrated into the program to enhance long-term outcomes. The success of Rasayana therapy depends heavily on consistency, correct sequencing, and the individual’s ability to follow these guidelines. Another important aspect is that Rasayana Chikitsa is often recommended after detoxification therapies such as Panchakarma, as a cleansed body is more receptive to nourishment and regeneration. This sequencing significantly enhances the effectiveness of Rasayana interventions. Choosing the right Rasayana Chikitsa retreat requires attention to medical authenticity and program structure. Key factors include the presence of qualified Ayurvedic physicians, use of classical herbal formulations, personalised protocols, and a controlled environment that supports rest and recovery. Unlike general wellness programs, Rasayana therapy requires a methodical approach to deliver measurable and lasting results. Rasayana Chikitsa ultimately represents Ayurveda’s vision of sustained vitality rather than temporary wellness. By focusing on regeneration, tissue strength, and internal resilience, it provides a pathway to maintain health, delay ageing, and enhance overall quality of life in a structured and scientifically grounded manner.
View 4 Programs
7 Nights Rejuvenation Program
14 Nights Rejuvenation Program
21 Nights Rejuvenation Program
28 Nights Rejuvenation Program
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Shodhana Chikitsa (Body Detoxification)
Shodhana Chikitsa represents the purificatory branch of Ayurveda, focusing on the systematic elimination of accumulated waste and restoring physiological balance. It is a clinically structured approach that works through specialised procedures designed to cleanse different systems of the body, including the digestive tract, circulatory pathways, and deeper tissue channels (Srotas). In Ayurveda, the body’s internal transport system plays a crucial role in maintaining health. When these channels become obstructed due to improper digestion, lifestyle factors, or environmental influences, it can lead to stagnation, inflammation, and the progression of disease. Shodhana therapies are designed to clear these pathways, allowing nutrients to circulate effectively and supporting the body’s natural regulatory functions. A core component of Shodhana Chikitsa is its integration with the classical detoxification framework commonly associated with Panchakarma. Depending on individual requirements, purification methods such as Virechana (therapeutic purgation), Vamana (controlled emesis), and Basti (medicated enema therapy) may be incorporated to target specific imbalances. These procedures are not applied uniformly but are carefully selected and sequenced based on the individual’s constitution and clinical condition. Before the main purification procedures, the body undergoes preparatory processes that enhance the effectiveness of detoxification. These include Snehana (internal and external oleation) to loosen deeply seated toxins and Swedana (herbal steam therapy) to mobilise them into the digestive tract for elimination. This preparatory phase ensures that the purification process is both effective and controlled. Following detoxification, a structured post-therapy phase is introduced to stabilise the body and restore digestive strength. This includes gradual dietary progression, digestive support, and lifestyle regulation to ensure that the system adapts smoothly after the cleansing process. Without this phase, the benefits of detoxification may not be sustained. A Shodhana Chikitsa retreat in Kerala, India offers a highly authentic setting for these therapies due to the region’s long-standing Ayurvedic tradition, availability of trained practitioners, and use of classical treatment protocols. Kerala’s climate supports sweating and metabolic activity, which enhances the efficiency of detoxification procedures. Across India, detox programs are available in both clinical and retreat formats, while destinations such as Sri Lanka and Bali provide alternative wellness-focused experiences that may combine Ayurvedic principles with broader spa and relaxation approaches. Shodhana Chikitsa is particularly relevant for individuals dealing with chronic imbalances, inflammatory conditions, metabolic disorders, and skin-related concerns, where toxin accumulation and channel obstruction play a significant role. It is also used as a preparatory step before deeper rejuvenation therapies, as a cleansed system responds more effectively to nourishment and restorative treatments. This form of Ayurvedic detoxification is not a general wellness trend but a medically guided process that requires precision, sequencing, and professional supervision. Its effectiveness lies in its ability to address the root level of imbalance, making it a foundational therapy within the broader Ayurvedic system of healing.
View 2 Programs
14 Nights Detoxification program
21 Nights Detoxification program
Stress Management
Ayurvedic stress management is centred on the understanding that mental strain and nervous system imbalance are closely linked to physiological disruption. When the body remains in a prolonged state of stimulation, it affects sleep patterns, digestion, hormonal balance, and cognitive function. Ayurveda approaches this condition by stabilising the nervous system, regulating internal rhythms, and restoring the body’s ability to shift between activity and recovery. A key factor in stress-related conditions is the imbalance of Vata dosha, which governs movement, nerve impulses, and mental activity. When aggravated, it can lead to restlessness, anxiety, irregular sleep, and mental fatigue. Ayurvedic therapies focus on grounding and stabilising this imbalance through consistent, rhythm-based treatments that calm the system and reduce overstimulation. A structured stress management retreat in Kerala, India incorporates therapies specifically designed to regulate the nervous system. Treatments such as Shirodhara, where warm medicated oil is poured over the forehead, help reduce mental hyperactivity and improve sleep patterns. Abhyanga (synchronised oil massage) supports circulation and induces a state of deep relaxation, while Nasya (nasal therapy) is used to clear the head region and improve mental clarity. These therapies work together to shift the body from a heightened stress response to a more stable and balanced state. In addition to treatments, herbal formulations are prescribed to support the nervous system and improve the body’s adaptive response to stress. These are combined with structured daily routines, breathing practices, and meditation techniques that help regulate mental activity and improve focus. The environment plays a significant role in the effectiveness of stress management programs. A stress management retreat in Kerala provides a setting that supports recovery through natural surroundings, consistent climate, and access to experienced Ayurvedic practitioners. Across India, programs may vary between clinical and retreat-based formats, while Sri Lanka offers a similar tropical setting with a growing focus on Ayurvedic relaxation therapies. In contrast, Bali positions stress management within a wellness tourism framework, often blending Ayurveda with yoga and spa-based experiences. This approach is particularly beneficial for individuals experiencing burnout, chronic stress, sleep disturbances, anxiety, or cognitive fatigue. It is also relevant for those whose work or lifestyle involves prolonged mental engagement, irregular routines, or high levels of responsibility. A typical program begins with a detailed consultation, followed by a personalised treatment plan that integrates therapies, diet, and daily routine adjustments. Emphasis is placed on consistency and gradual regulation rather than quick relief, ensuring that the nervous system stabilises over time. Ayurvedic stress management ultimately focuses on retraining the body’s response to stress, allowing it to function without constant overstimulation. By combining therapeutic interventions with lifestyle correction, it offers a structured and sustainable method to improve mental clarity, sleep quality, and overall cognitive function.
View 4 Programs
7 Nights Stress Management Program
14 Nights Stress Management Program
21 Nights Stress Management Program
28 Nights Stress Management Program
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Soundarya Vardhini (Beauty Care)
This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.
View 3 Programs
7 Nights Beauty Care Program
14 Nights Beauty Care Program
21 Nights Beauty Care Program
Stay
Max. No. of guests : 2
Ideal for guests seeking their own piece of history, this tastefully appointed Suite makes the most of its significant architectural narrative with a bedroom providing the scenic view of Ashtamudi lake, along with a spacious combine living and dining area, extending the view adorned with the wooden flooring.
With pristine charm and stunning lake views, this spacious 82 sq mt suite offers guests an elegant and contemporary retreat in the lap of nature. The expansive spaces comprise a king-sized bedroom and separate work-desk area in the living room, which are flooded with authentic and inspiring features. Experience extravagance with a five-feature bathroom including a jacuzzi presenting guests with a leisurely indulgence.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
Max. No. of guests : 2
Soak in stunning vistas of the picturesque Ashtamudi lake, relaxing from your room. The gentle lapping of the water and the mesmerizing beauty of the surroundings will transport you to a world of tranquility. These elegantly adorned rooms are furnished with all the modern comforts which features an en-suite bathroom. From luxurious linen to premium amenities, every element is designed to enhance your comfort and ensure a truly relaxing stay.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
Max. No. of guests : 2
Contemporary furnishings complement authentic Kerala style aesthetics while the spacious layout provides ample room to relax and unwind. Indulge in a calmative soak in the private jacuzzi, with premium bath amenities. These rooms are meticulously designed to reflect the distinctively featured modern amenities and personalized services ensuring a seamless and memorable stay.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
Max. No. of guests : 2
With a perfect blend of comfort, sophistication, and picturesque settings, these rooms exude opulence in every way. Perfect for couples seeking a retreat after a day exploring the incredible sights and sounds of the town. Bright, airy and elegant, these rooms with lavish interiors, contemporary design and state-of-the-art amenities all comprise king-sized beds with a combined living area, while the en-suite bathroom along with private Jacuzzi, featuring premium fixtures ensure space and privacy in blissful surroundings. Feel a sense of tranquility wash over you as you soak in the serene beauty of the lake from your private balcony.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
With breath-taking views of Ashtamudi lake, a private plunge pool, and modern amenities, these traditionally adorned villas promise exceptional privacy and tranquility. Inside the villa, you will find a harmonious fusion of contemporary style, luxurious comfort and modern amenities that cater to your every need. Whether you wish to take a refreshing dip in your private pool or simply lounge by the poolside, this exclusive feature ensures a truly indulgent experience. Embrace the privacy and exclusivity that this villa offers, allowing you to unwind in the lap of luxury.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
Max. No. of guests : 2 Total Room : 2
Ideal for guests seeking their own piece of history, this tastefully appointed Suite makes the most of its significant architectural narrative with a bedroom providing the scenic view of Ashtamudi lake, along with a spacious combine living and dining area, extending the view adorned with the wooden flooring.
With pristine charm and stunning lake views, this spacious 82 sq mt suite offers guests an elegant and contemporary retreat in the lap of nature. The expansive spaces comprise a king-sized bedroom and separate work-desk area in the living room, which are flooded with authentic and inspiring features. Experience extravagance with a five-feature bathroom including a jacuzzi presenting guests with a leisurely indulgence.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
Max. No. of guests : 2 Total Room : 2
Influenced by the Nalukettu style of architecture of Kerala, this traditional house is a pristine representation of the history and culture of the region. The Poomukham, which is the prime portico soon after the steps to the house, offers embracive views of the courtyard that is adorned in lush greenery.
The poomukham offers an accentuated view of the azure private pool situated to the side of the cottage while the age-old, wooden easy chairs add to the beauty of the spacious courtyard while. The bedroom set in earthy hues of brown, golden yellow and green will transport you to a different era. Feel the wooden walls and furniture as you lay back and cherish the authenticity of this gem. The traditional handcrafted clay tiles are climate responsive and reduce the heat ingress, allowing you saunter through the rooms of the cottage. The diwan, or the long couch-like furniture, set beside the window offers a sweeping view of the outdoors.
Step outside and discover the stunning beauty of the verdant gardens that promise tranquility in the lap of nature. And if ultimate relaxation is what you seek, indulge in a refreshing dip in your private pool and experience the true serenity of Kerala life.
Towels Bed Sheets Soap Toilet Paper Wifi Shampoo Closet/drawers Air Conditioning Desk/workspace Chair Drinking Water Glass
WellnessLoka Gallery
Wellness Slots
Capacity : 10
Opening Time: 06:00 AM
Closing Time: 06:00 PM
Location & Map
Location
Landmark
Bishop Jerome Parish Hall Mathilil
Nearby Attractions
Kollam Theni Highway 220 M
Railway Connectivity
Railway Station Chamkkada 4.1 KM
Airway Connectivity
Trivandrum International Airport 88 KM
Actual Area Of Property (acres)
0.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 12:00 PM
• Check in time is 1400 hrs and Check out time is 1200 hrs.
• Medicines required post therapy will be available on request or at additional charges.
• As Ayurveda system of treatment is strictly personalized, the exact treatment and medicines can be fixed after detailed consultation with the doctor.
• The treatments, which are given along with the packages, may vary according to the body constitution and condition.
• Uniquely prepared herbal oils especially suited for your body constitution will be used for massage.
• Gentlemen will have male masseurs and Ladies will have female masseurs for body massage and other health programs.
• Some of the programs are not suitable for the very aged (above 80 yrs)/ very young (under 8 yrs)/ heart patients and pregnant woman.
• If guests have previous medical history of heart disease, blood pressure, blood sugar, allergies, chronic skin diseases or asthma, please confirm the same at time of your consultation for us to schedule the program appropriately.
• Payments made in advance for Ayurveda Package are refundable only at the discretion of the Hotel Authorities.
• Recommended to attend the massages as directed by the physician for optimum results.
• Cancellations before 21 days of guest’s scheduled arrival will attract 1 night retention charges
• For cancellation within 21 days or no show, 100% retention of the entire stay will be charged as retention.
• All communications should be made in writing in this regard.
• The Hotel reserves the right to adjust rates agreed within the contract period in the event of alterations by government
