Sarathy Ayurvedic Hospital

Sarathy Ayurvedic Hospital
Value Hospital in a Hospital Setting | Healing & Wellness Property
India / Kerala / Kochi - River side

Year of Establishment: 2004

Sarathy Ayurvedic Hospital, an NABH-accredited Ayurveda and Panchakarma healthcare centre, stands as a beacon of authentic healing and holistic wellness in Kerala. Established in 2004 under the leadership of Dr. P. K. Lathika, an accomplished Ayurvedic physician with over 30 years of clinical expertise and recipient of the prestigious AMAI Aryaoushadhi Bhishak Praveen Award, the hospital blends traditional Ayurvedic wisdom with modern medical insight. Recognised for its excellence, the centre is empanelled with the Central Government Health Scheme (CGHS), ISO 9001:2015 certified, and holds the Green Leaf Certification from the Department of Tourism, Government of Kerala, in addition to its NABH accreditation. Nestled on the serene banks of the River Periyar, the hospital offers an eco-friendly and tranquil environment that fosters deep healing. The state-of-the-art facility comprises 24 well-furnished rooms, including deluxe, air-conditioned, and standard options, all designed to ensure comfort and hygiene. Treatments at Sarathy Ayurvedic Hospital strictly follow scientific Ayurvedic principles and evidence-based classical protocols, combining therapies such as Panchakarma, Yoga, Meditation, and Physiotherapy, supported by a wholesome vegetarian Ayurvedic diet. The centre’s congenial ambience, personalised attention, and compassionate care make every stay a transformative experience. The hospital is led by a distinguished panel of doctors including Dr. Valsaladevi K, Dr. Karthik K Nandan, Dr. Gayatri S, Dr. Manju K S, and Dr. Vineetha V S, each bringing special expertise to departments such as Kayachikitsa (General Medicine), Orthopaedics and Pain Management, Spinal and Joint Rehabilitation, Women’s Health (Streeroga and Prasoothitantra), and Child Health (Kaumarabhrithya). The team’s integrated approach combines Ayurveda, Yoga, and Physiotherapy to manage conditions like back pain, arthritis, PCOS, infertility, and developmental disorders, ensuring both preventive and curative care. A defining feature of Sarathy Ayurvedic Hospital is its riverside Yoga and Meditation Hall, offering a peaceful setting for physical and mental rejuvenation. Certified instructors conduct disease-specific and general Yoga sessions, meditation, and educational programs on Ayurveda and holistic living. The hospital also provides customised physiotherapy sessions, individual diet counselling, and Ayurvedic cookery classes, highlighting the vital role of food in healing. Under the guidance of experts like Dr. Valsaladevi and Dr. Vineetha, guests learn sustainable, dosha-balancing dietary habits based on Ayurvedic principles. Among its many achievements, Sarathy Ayurvedic Hospital is an authorised medical centre for the Indian Space Research Organisation (ISRO), reflecting its credibility and excellence in Ayurvedic healthcare. With an unwavering commitment to ethical practice, emotional intelligence, teamwork, and transparency, the hospital continues to be a centre of excellence in authentic Ayurveda, offering a wide range of customised wellness and medical programs. Combining nature’s serenity, advanced facilities, and compassionate care, Sarathy Ayurvedic Hospital remains a trusted destination for those seeking complete rejuvenation, holistic healing, and lifelong well-being.




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Dining at Sarathy Ayurvedic Hospital is an integral part of the healing experience, thoughtfully designed to complement each guest’s treatment and enhance overall well-being. Rooted in the principles of Ayurvedic nutrition, every meal is carefully customised according to the individual’s Prakriti (body constitution), health condition, and treatment plan. The cuisine is strictly vegetarian, freshly prepared, and focuses on balance, purity, and nourishment. Meals are crafted using locally sourced, seasonal ingredients and prepared in hygienic conditions to ensure optimal freshness and nutritional value. Patients are guided through Ayurveda-based diet education, with special emphasis on mindful eating and the healing power of food. Under the expertise of the hospital’s medical and culinary team, sustainable and palatable diets are curated to support recovery, detoxification, and rejuvenation. Ayurveda cookery and diet counselling sessions are also conducted regularly, offering insights into how food itself can act as medicine. With its wholesome meals, serene riverside ambience, and commitment to healthful living, Sarathy Ayurvedic Hospital transforms dining into a healing ritual that nourishes both body and mind.

Leisure at Sarathy Ayurvedic Hospital is thoughtfully intertwined with wellness, offering guests a serene environment that promotes relaxation, reflection, and rejuvenation. Nestled along the tranquil banks of the River Periyar, the hospital provides a peaceful setting where nature plays a vital role in the healing journey. Guests can unwind in the riverside lawn and herbal garden, take calming walks along the scenic riverside pathway, or simply relax amidst the soothing greenery that surrounds the facility. The ambience encourages mindfulness and a deep connection with nature, enhancing the benefits of Ayurvedic therapies. Cultural programmes, astrological consultations, and sightseeing trips or boat cruises along the river further enrich the leisure experience, blending Kerala’s traditional charm with holistic living. The hospital also features dedicated yoga and meditation spaces, inviting guests to find balance and inner peace. With its harmonious blend of nature, culture, and wellness, Sarathy Ayurvedic Hospital offers more than healing—it provides a soulful retreat where leisure becomes a gentle extension of therapy, nurturing both body and spirit.

The Ayurveda Centre at Sarathy Ayurvedic Hospital stands as a beacon of authentic healing, blending ancient Ayurvedic wisdom with modern medical understanding. Rooted in the timeless principles of the Atharva Veda, the centre follows a holistic approach that emphasises prevention, rejuvenation, and the restoration of balance between body, mind, and soul. Treatments are designed around the individual’s Prakriti (body constitution), ensuring a highly personalised healing experience. The centre offers a comprehensive range of therapies, including Panchakarma detoxification, Abhyanga (oil therapy), Kizhi (herbal bundle massage), and Shirodhara (oil streaming therapy), all performed under the supervision of skilled physicians and experienced therapists. With specialised departments in Kayachikitsa (General Medicine), Orthopaedics and Pain Management, Women’s Health, and Child Health, the centre provides holistic care across all age groups and health conditions. The serene riverside setting, coupled with the use of pure herbal medicines and customised diet plans, enhances the therapeutic experience. Supported by yoga, meditation, and physiotherapy, the Ayurveda Centre at Sarathy Ayurvedic Hospital embodies a perfect harmony of tradition, science, and compassionate care, guiding every guest towards lasting health, vitality, and inner peace.

Sarathy Ayurvedic Hospital stands as a distinguished institution in the field of authentic Ayurvedic healthcare, recognised for its excellence, quality, and commitment to traditional healing. The hospital proudly holds the prestigious NABH (National Accreditation Board for Hospitals and Healthcare Providers) accreditation, reflecting its adherence to the highest standards of patient safety and care. It is also empanelled under the Central Government Health Scheme (CGHS) and certified with ISO 9001:2015 for quality management systems. In recognition of its outstanding facilities and dedication to authentic Ayurvedic practices, the Department of Tourism, Government of Kerala has honoured the hospital with the Green Leaf Certification, a mark of excellence in Ayurvedic service and infrastructure. Adding to its accolades, the hospital’s founder and medical director, Dr. P. K. Lathika, was awarded the AMAI Aryaoushadhi Bhishak Praveen Award for clinical excellence in 2020 and serves as the Authorised Medical Officer for the Indian Space Research Organisation (ISRO). These achievements collectively affirm Sarathy Ayurvedic Hospital’s reputation as a trusted centre for genuine, high-quality Ayurvedic care, blending tradition, integrity, and innovation in every aspect of healing.

Programs Offered

Panchakarma

A Panchakarma retreat is a deeply transformative Ayurvedic detox and healing program designed to eliminate accumulated toxins, restore internal balance, and rejuvenate the body and mind. Rooted in the ancient science of Ayurveda, Panchakarma meaning “five actions” is a medically guided process that works at a cellular level to remove toxins (Ama), strengthen digestion (Agni) and balance the three doshas: Vata, Pitta and Kapha. Unlike modern detox programs or wellness retreats that focus only on relaxation, a Panchakarma retreat is a structured therapeutic process aimed at long-term health, disease prevention and complete physiological reset. In today’s fast-paced lifestyle, the body is constantly exposed to stress, processed foods, environmental pollutants and irregular routines. These factors weaken digestion and lead to the accumulation of Ama, a toxic byproduct that obstructs bodily channels and disrupts normal functioning. Over time, this imbalance manifests as fatigue, weight gain, poor digestion, hormonal issues, joint pain, skin disorders, and mental stress. A Panchakarma retreat addresses these root causes by mobilising and eliminating toxins from deep tissues, allowing the body to restore its natural intelligence and healing capacity. A traditional Panchakarma treatment follows a carefully structured three-stage process to ensure safety and effectiveness. The first stage, known as preparation (Purva Karma), involves therapies such as Snehana (internal and external oiling) and Swedana (herbal steam therapy), which help loosen and mobilise toxins from the tissues. The second stage, the main detox phase (Pradhana Karma), includes specialised treatments such as Virechana (therapeutic purgation), Basti (medicated enemas), Nasya (nasal detox), and in specific cases, Vamana or Raktamokshana. These therapies are selected based on individual diagnosis and are performed under the supervision of qualified Ayurvedic doctors. The final stage, rejuvenation (Paschat Karma), focuses on restoring strength, rebuilding immunity, and stabilising the body through herbal medicines, a specialised Ayurvedic diet, and lifestyle guidance. A Panchakarma retreat offers a wide range of benefits that go beyond physical detoxification. It improves digestion and metabolism, supports sustainable weight management, enhances immunity, reduces stress and anxiety, improves sleep quality, and promotes clearer skin and increased energy levels. One of the most profound effects of Panchakarma is its impact on mental clarity and emotional balance. As toxins are eliminated from the body, the nervous system becomes more stable, allowing the mind to shift from a state of stress to a state of calm and focus. Many individuals experience a deep sense of reset, both physically and mentally, after completing a Panchakarma program. When choosing a Panchakarma retreat, location plays a crucial role in the effectiveness of the treatment. A Panchakarma retreat in Kerala, India is widely considered the most authentic and effective option due to its strong Ayurvedic lineage, ideal tropical climate, and access to medicinal herbs. Kerala is home to highly trained BAMS-certified Ayurvedic doctors who follow classical treatment protocols, ensuring a medically accurate and personalised approach. The warm and humid climate of Kerala supports detoxification by opening the body’s channels, making treatments more effective compared to colder regions. For this reason, Kerala has become the global centre for authentic Panchakarma therapy. Across India, Panchakarma retreats are available in various formats, ranging from traditional Ayurvedic hospitals to luxury wellness resorts. While India offers a wide range of options, the quality and authenticity of treatment can vary significantly, making it important to choose centres that provide personalised care and medical supervision. A Panchakarma retreat in Sri Lanka offers a similar tropical environment and is emerging as a destination for Ayurvedic healing, often combining traditional therapies with a more relaxed retreat experience. Meanwhile, a Panchakarma retreat in Bali is popular for its scenic beauty and luxury wellness offerings, although treatments may be adapted and may not always follow classical Ayurvedic protocols as practised in India. A typical Panchakarma retreat includes an initial consultation with an Ayurvedic doctor, personalised treatment planning, daily therapies, herbal medications, and a specialised Ayurvedic diet designed to support detoxification. Many retreats also incorporate yoga, meditation, and lifestyle guidance to enhance overall well-being. The duration of a Panchakarma program can vary depending on individual health goals, with 7-day programs offering mild detox, 14-day programs providing moderate cleansing, and 21 to 28-day programs delivering deep detoxification and long-term healing benefits. For chronic conditions and deeper imbalances, longer programs are generally recommended. Choosing the right Panchakarma retreat is essential for achieving safe and effective results. A genuine retreat should offer qualified Ayurvedic doctors, personalised treatment protocols, daily medical supervision, authentic Panchakarma therapies, and a structured dietary plan. It is important to understand that Panchakarma is not a spa treatment or a relaxation package—it is a medical healing process rooted in Ayurvedic science. A Panchakarma retreat is ultimately an investment in long-term health and well-being. It is ideal for individuals seeking to address chronic health issues, improve digestion, reduce stress, enhance immunity, or simply reset the body and mind. By removing deep-rooted toxins and restoring balance, Panchakarma allows the body to function optimally and maintain a state of natural harmony. Whether you choose a Panchakarma retreat in Kerala, India, Sri Lanka, or Bali, the experience offers a powerful opportunity to reconnect with your health, restore vitality, and experience true holistic healing.


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14 Nights Panchakarma Program

The Panchakarma Program at Sarathy Ayurvedic Hospital is a classical Ayurvedic detoxification and rejuvenation package designed to cleanse the body’s internal systems and restore natural balance at a deep physiological level. Following a detailed consultation with experienced Ayurvedic physicians, each program is personalised according to individual constitution, dosha imbalance, digestive strength, and health condition. The treatment process follows the traditional sequence of preparatory therapies, internal oleation, external oil treatments, sudation, and carefully selected purification procedures, supported by medicated herbal formulations, diet regulation, and lifestyle guidance. Administered under continuous medical supervision, the program aims to eliminate accumulated toxins, strengthen tissues, improve metabolism, and stabilise the nervous system, allowing healing to unfold gradually and safely within the framework of authentic Panchakarma practice.

Starting Rate: $ 1,053

21 Nights Panchakarma Program

The Panchakarma Program at Sarathy Ayurvedic Hospital is a classical Ayurvedic detoxification and rejuvenation package designed to cleanse the body’s internal systems and restore natural balance at a deep physiological level. Following a detailed consultation with experienced Ayurvedic physicians, each program is personalised according to individual constitution, dosha imbalance, digestive strength, and health condition. The treatment process follows the traditional sequence of preparatory therapies, internal oleation, external oil treatments, sudation, and carefully selected purification procedures, supported by medicated herbal formulations, diet regulation, and lifestyle guidance. Administered under continuous medical supervision, the program aims to eliminate accumulated toxins, strengthen tissues, improve metabolism, and stabilise the nervous system, allowing healing to unfold gradually and safely within the framework of authentic Panchakarma practice.

Starting Rate: $ 1,579

28 Nights Panchakarma Program

The Panchakarma Program at Sarathy Ayurvedic Hospital is a classical Ayurvedic detoxification and rejuvenation package designed to cleanse the body’s internal systems and restore natural balance at a deep physiological level. Following a detailed consultation with experienced Ayurvedic physicians, each program is personalised according to individual constitution, dosha imbalance, digestive strength, and health condition. The treatment process follows the traditional sequence of preparatory therapies, internal oleation, external oil treatments, sudation, and carefully selected purification procedures, supported by medicated herbal formulations, diet regulation, and lifestyle guidance. Administered under continuous medical supervision, the program aims to eliminate accumulated toxins, strengthen tissues, improve metabolism, and stabilise the nervous system, allowing healing to unfold gradually and safely within the framework of authentic Panchakarma practice.

Starting Rate: $ 2,105

Rasayana Chikitsa (Rejuvenation Therapy)

Rasayana Chikitsa occupies a unique place in Ayurveda as the branch dedicated to rejuvenation, regeneration, and longevity science. While commonly understood as a therapy, Rasayana is traditionally described as a discipline that enhances the quality of life by improving tissue integrity, cognitive function, and resistance to ageing. It operates through specialised protocols that support the renewal of body tissues (Dhatus) and optimise the flow of nutrients across physiological systems. One of the defining aspects of Rasayana therapy is its focus on tissue nourishment at successive levels. Ayurveda explains that the body is sustained through a chain of tissue formation—from plasma (Rasa) to reproductive tissue (Shukra). When this chain is disrupted, degeneration, fatigue, and premature ageing begin to appear. Rasayana Chikitsa works by improving this tissue transformation process, ensuring that each layer is properly nourished and regenerated. A key concept associated with Rasayana is Ojas, considered the essence of all bodily tissues and the foundation of immunity, vitality, and mental stability. Depletion of Ojas is linked to chronic fatigue, low immunity, emotional instability, and reduced resilience. Rasayana therapies are designed to rebuild Ojas through targeted herbal formulations, dietary regulation, and restorative treatments that strengthen both physical and psychological endurance. Rasayana Chikitsa is also closely connected to age management in Ayurveda. Classical texts describe different stages of life and recommend Rasayana interventions to slow down degeneration and maintain optimal function. This makes it particularly relevant for individuals seeking healthy ageing, improved cognitive performance, and sustained energy levels rather than symptomatic treatment alone. There are different approaches within Rasayana therapy, including Kutipraveshika Rasayana (a highly controlled and intensive rejuvenation protocol conducted in isolation) and Vatatapika Rasayana (a more practical, lifestyle-integrated approach suitable for retreat settings). While the former is rarely practised in modern environments due to its strict requirements, the latter forms the foundation of most Rasayana Chikitsa retreat programs today. Geographical context plays an important role in the effectiveness of Rasayana therapy. A Rasayana Chikitsa retreat in Kerala, India offers access to traditional Ayurvedic lineages, region-specific herbal preparations, and clinical expertise developed over generations. The natural humidity and temperature of Kerala are considered supportive for therapeutic absorption and tissue nourishment. In comparison, other parts of India offer varied approaches, ranging from clinical Ayurvedic hospitals to wellness-focused retreats. A Rasayana retreat in Sri Lanka shares similar climatic advantages and continues to grow as a complementary Ayurvedic destination. Meanwhile, a rejuvenation retreat in Bali is often positioned within a luxury wellness framework, where the emphasis may lean more towards relaxation and lifestyle enhancement rather than classical Ayurvedic methodology. Rasayana Chikitsa is particularly relevant in conditions involving degeneration and depletion, including low immunity, post-illness recovery, chronic fatigue syndromes, and age-related decline. It is also used to support mental performance, memory, and emotional stability, making it beneficial for individuals experiencing burnout or cognitive strain. A structured Rasayana program involves more than therapies alone. It includes strict adherence to dietary guidelines (Pathya), behavioural discipline, and routine alignment to maximise absorption and effectiveness. Seasonal considerations (Ritucharya) and daily routines (Dinacharya) are often integrated into the program to enhance long-term outcomes. The success of Rasayana therapy depends heavily on consistency, correct sequencing, and the individual’s ability to follow these guidelines. Another important aspect is that Rasayana Chikitsa is often recommended after detoxification therapies such as Panchakarma, as a cleansed body is more receptive to nourishment and regeneration. This sequencing significantly enhances the effectiveness of Rasayana interventions. Choosing the right Rasayana Chikitsa retreat requires attention to medical authenticity and program structure. Key factors include the presence of qualified Ayurvedic physicians, use of classical herbal formulations, personalised protocols, and a controlled environment that supports rest and recovery. Unlike general wellness programs, Rasayana therapy requires a methodical approach to deliver measurable and lasting results. Rasayana Chikitsa ultimately represents Ayurveda’s vision of sustained vitality rather than temporary wellness. By focusing on regeneration, tissue strength, and internal resilience, it provides a pathway to maintain health, delay ageing, and enhance overall quality of life in a structured and scientifically grounded manner.


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7 Nights Rejuvenation Program

The Rejuvenation Program at Sarathy Ayurvedic Hospital is a restorative Ayurvedic wellness package designed to revitalise the body, refresh the mind, and strengthen overall vitality through classical rejuvenation therapies. Following a detailed consultation with qualified Ayurvedic physicians, the program is personalised according to individual constitution, age, lifestyle, and health condition. A carefully planned sequence of nourishing oil therapies, gentle detoxification support, herbal formulations, and supportive treatments works to improve circulation, enhance tissue nutrition, and stabilise the nervous system. Complemented by a dosha-specific diet, lifestyle guidance, and relaxation practices, the program aims to counter fatigue, slow degenerative changes, and restore the body’s natural rhythm, allowing rejuvenation to unfold gradually and safely under continuous medical supervision.

Starting Rate: $ 526

14 Nights Rejuvenation Program

The Rejuvenation Program at Sarathy Ayurvedic Hospital is a restorative Ayurvedic wellness package designed to revitalise the body, refresh the mind, and strengthen overall vitality through classical rejuvenation therapies. Following a detailed consultation with qualified Ayurvedic physicians, the program is personalised according to individual constitution, age, lifestyle, and health condition. A carefully planned sequence of nourishing oil therapies, gentle detoxification support, herbal formulations, and supportive treatments works to improve circulation, enhance tissue nutrition, and stabilise the nervous system. Complemented by a dosha-specific diet, lifestyle guidance, and relaxation practices, the program aims to counter fatigue, slow degenerative changes, and restore the body’s natural rhythm, allowing rejuvenation to unfold gradually and safely under continuous medical supervision.

Starting Rate: $ 1,053

21 Nights Rejuvenation Program

The Rejuvenation Program at Sarathy Ayurvedic Hospital is a restorative Ayurvedic wellness package designed to revitalise the body, refresh the mind, and strengthen overall vitality through classical rejuvenation therapies. Following a detailed consultation with qualified Ayurvedic physicians, the program is personalised according to individual constitution, age, lifestyle, and health condition. A carefully planned sequence of nourishing oil therapies, gentle detoxification support, herbal formulations, and supportive treatments works to improve circulation, enhance tissue nutrition, and stabilise the nervous system. Complemented by a dosha-specific diet, lifestyle guidance, and relaxation practices, the program aims to counter fatigue, slow degenerative changes, and restore the body’s natural rhythm, allowing rejuvenation to unfold gradually and safely under continuous medical supervision.

Starting Rate: $ 1,579

28 Nights Rejuvenation Program

The Rejuvenation Program at Sarathy Ayurvedic Hospital is a restorative Ayurvedic wellness package designed to revitalise the body, refresh the mind, and strengthen overall vitality through classical rejuvenation therapies. Following a detailed consultation with qualified Ayurvedic physicians, the program is personalised according to individual constitution, age, lifestyle, and health condition. A carefully planned sequence of nourishing oil therapies, gentle detoxification support, herbal formulations, and supportive treatments works to improve circulation, enhance tissue nutrition, and stabilise the nervous system. Complemented by a dosha-specific diet, lifestyle guidance, and relaxation practices, the program aims to counter fatigue, slow degenerative changes, and restore the body’s natural rhythm, allowing rejuvenation to unfold gradually and safely under continuous medical supervision.

Starting Rate: $ 2,105

Shodhana Chikitsa (Body Detoxification)

Shodhana Chikitsa represents the purificatory branch of Ayurveda, focusing on the systematic elimination of accumulated waste and restoring physiological balance. It is a clinically structured approach that works through specialised procedures designed to cleanse different systems of the body, including the digestive tract, circulatory pathways, and deeper tissue channels (Srotas). In Ayurveda, the body’s internal transport system plays a crucial role in maintaining health. When these channels become obstructed due to improper digestion, lifestyle factors, or environmental influences, it can lead to stagnation, inflammation, and the progression of disease. Shodhana therapies are designed to clear these pathways, allowing nutrients to circulate effectively and supporting the body’s natural regulatory functions. A core component of Shodhana Chikitsa is its integration with the classical detoxification framework commonly associated with Panchakarma. Depending on individual requirements, purification methods such as Virechana (therapeutic purgation), Vamana (controlled emesis), and Basti (medicated enema therapy) may be incorporated to target specific imbalances. These procedures are not applied uniformly but are carefully selected and sequenced based on the individual’s constitution and clinical condition. Before the main purification procedures, the body undergoes preparatory processes that enhance the effectiveness of detoxification. These include Snehana (internal and external oleation) to loosen deeply seated toxins and Swedana (herbal steam therapy) to mobilise them into the digestive tract for elimination. This preparatory phase ensures that the purification process is both effective and controlled. Following detoxification, a structured post-therapy phase is introduced to stabilise the body and restore digestive strength. This includes gradual dietary progression, digestive support, and lifestyle regulation to ensure that the system adapts smoothly after the cleansing process. Without this phase, the benefits of detoxification may not be sustained. A Shodhana Chikitsa retreat in Kerala, India offers a highly authentic setting for these therapies due to the region’s long-standing Ayurvedic tradition, availability of trained practitioners, and use of classical treatment protocols. Kerala’s climate supports sweating and metabolic activity, which enhances the efficiency of detoxification procedures. Across India, detox programs are available in both clinical and retreat formats, while destinations such as Sri Lanka and Bali provide alternative wellness-focused experiences that may combine Ayurvedic principles with broader spa and relaxation approaches. Shodhana Chikitsa is particularly relevant for individuals dealing with chronic imbalances, inflammatory conditions, metabolic disorders, and skin-related concerns, where toxin accumulation and channel obstruction play a significant role. It is also used as a preparatory step before deeper rejuvenation therapies, as a cleansed system responds more effectively to nourishment and restorative treatments. This form of Ayurvedic detoxification is not a general wellness trend but a medically guided process that requires precision, sequencing, and professional supervision. Its effectiveness lies in its ability to address the root level of imbalance, making it a foundational therapy within the broader Ayurvedic system of healing.


View 4 Programs

7 Nights Body Purification Program

The Body Purification Program at Sarathy Ayurvedic Hospital is a traditional Ayurvedic detoxification package designed to cleanse the body of accumulated toxins and restore internal balance through classical therapeutic methods. After a detailed consultation with experienced Ayurvedic physicians, the program is customised according to individual constitution, dosha imbalance, and digestive strength. A carefully structured treatment plan combining preparatory therapies, medicated oil applications, herbal treatments, sudation, and selected cleansing procedures supports the elimination of deep-rooted impurities from the system. Supported by internal herbal medicines, a dosha-specific diet, and lifestyle guidance, the program works to improve digestion, enhance metabolism, and revitalise the body’s natural functioning, allowing healing to unfold safely under continuous medical supervision.

Starting Rate: $ 526

14 Nights Body Purification Program

The Body Purification Program at Sarathy Ayurvedic Hospital is a traditional Ayurvedic detoxification package designed to cleanse the body of accumulated toxins and restore internal balance through classical therapeutic methods. After a detailed consultation with experienced Ayurvedic physicians, the program is customised according to individual constitution, dosha imbalance, and digestive strength. A carefully structured treatment plan combining preparatory therapies, medicated oil applications, herbal treatments, sudation, and selected cleansing procedures supports the elimination of deep-rooted impurities from the system. Supported by internal herbal medicines, a dosha-specific diet, and lifestyle guidance, the program works to improve digestion, enhance metabolism, and revitalise the body’s natural functioning, allowing healing to unfold safely under continuous medical supervision.

Starting Rate: $ 1,053

21 Nights Body Purification Program

The Body Purification Program at Sarathy Ayurvedic Hospital is a traditional Ayurvedic detoxification package designed to cleanse the body of accumulated toxins and restore internal balance through classical therapeutic methods. After a detailed consultation with experienced Ayurvedic physicians, the program is customised according to individual constitution, dosha imbalance, and digestive strength. A carefully structured treatment plan combining preparatory therapies, medicated oil applications, herbal treatments, sudation, and selected cleansing procedures supports the elimination of deep-rooted impurities from the system. Supported by internal herbal medicines, a dosha-specific diet, and lifestyle guidance, the program works to improve digestion, enhance metabolism, and revitalise the body’s natural functioning, allowing healing to unfold safely under continuous medical supervision.

Starting Rate: $ 1,579

28 Nights Body Purification Program

The Body Purification Program at Sarathy Ayurvedic Hospital is a traditional Ayurvedic detoxification package designed to cleanse the body of accumulated toxins and restore internal balance through classical therapeutic methods. After a detailed consultation with experienced Ayurvedic physicians, the program is customised according to individual constitution, dosha imbalance, and digestive strength. A carefully structured treatment plan combining preparatory therapies, medicated oil applications, herbal treatments, sudation, and selected cleansing procedures supports the elimination of deep-rooted impurities from the system. Supported by internal herbal medicines, a dosha-specific diet, and lifestyle guidance, the program works to improve digestion, enhance metabolism, and revitalise the body’s natural functioning, allowing healing to unfold safely under continuous medical supervision.

Starting Rate: $ 2,105

Weight Management

Ayurvedic weight management is based on the principle that sustainable weight balance is achieved through metabolic correction, hormonal regulation, and lifestyle alignment, rather than temporary calorie restriction. It focuses on restoring the body’s natural ability to process, absorb, and utilise nutrients efficiently, ensuring that weight loss occurs gradually and remains stable over time. One of the key factors addressed in Ayurvedic weight management is the role of metabolic toxins (Ama) and impaired digestive fire, which can lead to the accumulation of excess body fat and fluid retention. When metabolic pathways are inefficient, the body tends to store rather than utilise energy, resulting in persistent weight gain despite dietary control. Ayurvedic therapies are designed to stimulate these metabolic processes and improve the body’s ability to eliminate waste effectively. A structured weight management retreat in Kerala, India includes a combination of specialised therapies that actively support fat metabolism and circulation. Treatments such as Udwarthanam, a herbal powder massage, help break down subcutaneous fat and improve lymphatic drainage, while Swedana (therapeutic steam) enhances sweating and supports toxin elimination. In certain cases, detox-oriented procedures may also be incorporated to reset metabolic function and improve treatment outcomes. Diet plays a central role in the success of a weight management program. Rather than restrictive eating, Ayurveda emphasises digestive efficiency and food compatibility, prescribing meals that are easy to metabolise and aligned with the individual’s constitution. This approach helps regulate appetite, reduce cravings, and improve nutrient absorption without creating nutritional deficiencies. Lifestyle correction is another essential component. Daily routines (Dinacharya), sleep regulation, and physical activity such as yoga are integrated into the program to support metabolic balance and long-term weight stability. These practices ensure that the results achieved during the retreat can be maintained beyond the treatment period. A weight management retreat in Kerala offers a distinct advantage due to its combination of authentic Ayurvedic expertise, climate, and access to high-quality herbal preparations. Across India, programs may vary between clinical centres and wellness retreats, while destinations such as Sri Lanka and Bali offer similar experiences with a stronger emphasis on relaxation and wellness tourism rather than classical Ayurvedic protocols. This approach is particularly beneficial for individuals dealing with stubborn weight gain, metabolic slowdown, fluid retention, or post-diet weight rebound. It is also suitable for those seeking a structured and medically guided program that goes beyond conventional weight loss methods. Ayurvedic weight management ultimately focuses on retraining the body’s internal systems, allowing it to maintain balance naturally. By combining therapies, diet, and lifestyle practices, it provides a comprehensive and sustainable pathway to achieving optimal body weight and long-term metabolic health.


View 3 Programs

14 Nights Weight Management Program

The Weight Management Program at Sarathy Ayurvedic Hospital is a structured Ayurvedic wellness package designed to support healthy and sustainable weight regulation by improving metabolism, digestion, and dosha balance. Following a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, lifestyle habits, and fat metabolism patterns. A carefully planned combination of fat-reducing therapies, detoxification support, herbal treatments, and internal medicines works to mobilise excess fat, reduce water retention, and enhance digestive strength. Supported by a customised Ayurvedic diet plan and lifestyle guidance, the program encourages gradual weight reduction while improving energy levels, physical stamina, and overall wellbeing under continuous medical supervision.

Starting Rate: $ 1,053

21 Nights Weight Management Program

The Weight Management Program at Sarathy Ayurvedic Hospital is a structured Ayurvedic wellness package designed to support healthy and sustainable weight regulation by improving metabolism, digestion, and dosha balance. Following a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, lifestyle habits, and fat metabolism patterns. A carefully planned combination of fat-reducing therapies, detoxification support, herbal treatments, and internal medicines works to mobilise excess fat, reduce water retention, and enhance digestive strength. Supported by a customised Ayurvedic diet plan and lifestyle guidance, the program encourages gradual weight reduction while improving energy levels, physical stamina, and overall wellbeing under continuous medical supervision.The Weight Management Program at Sarathy Ayurvedic Hospital is a structured Ayurvedic wellness package designed to support healthy and sustainable weight regulation by improving metabolism, digestion, and dosha balance. Following a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, lifestyle habits, and fat metabolism patterns. A carefully planned combination of fat-reducing therapies, detoxification support, herbal treatments, and internal medicines works to mobilise excess fat, reduce water retention, and enhance digestive strength. Supported by a customised Ayurvedic diet plan and lifestyle guidance, the program encourages gradual weight reduction while improving energy levels, physical stamina, and overall wellbeing under continuous medical supervision.

Starting Rate: $ 1,579

28 Nights Weight Management Program

The Weight Management Program at Sarathy Ayurvedic Hospital is a structured Ayurvedic wellness package designed to support healthy and sustainable weight regulation by improving metabolism, digestion, and dosha balance. Following a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, lifestyle habits, and fat metabolism patterns. A carefully planned combination of fat-reducing therapies, detoxification support, herbal treatments, and internal medicines works to mobilise excess fat, reduce water retention, and enhance digestive strength. Supported by a customised Ayurvedic diet plan and lifestyle guidance, the program encourages gradual weight reduction while improving energy levels, physical stamina, and overall wellbeing under continuous medical supervision.

Starting Rate: $ 2,105

Stress Management

Ayurvedic stress management is centred on the understanding that mental strain and nervous system imbalance are closely linked to physiological disruption. When the body remains in a prolonged state of stimulation, it affects sleep patterns, digestion, hormonal balance, and cognitive function. Ayurveda approaches this condition by stabilising the nervous system, regulating internal rhythms, and restoring the body’s ability to shift between activity and recovery. A key factor in stress-related conditions is the imbalance of Vata dosha, which governs movement, nerve impulses, and mental activity. When aggravated, it can lead to restlessness, anxiety, irregular sleep, and mental fatigue. Ayurvedic therapies focus on grounding and stabilising this imbalance through consistent, rhythm-based treatments that calm the system and reduce overstimulation. A structured stress management retreat in Kerala, India incorporates therapies specifically designed to regulate the nervous system. Treatments such as Shirodhara, where warm medicated oil is poured over the forehead, help reduce mental hyperactivity and improve sleep patterns. Abhyanga (synchronised oil massage) supports circulation and induces a state of deep relaxation, while Nasya (nasal therapy) is used to clear the head region and improve mental clarity. These therapies work together to shift the body from a heightened stress response to a more stable and balanced state. In addition to treatments, herbal formulations are prescribed to support the nervous system and improve the body’s adaptive response to stress. These are combined with structured daily routines, breathing practices, and meditation techniques that help regulate mental activity and improve focus. The environment plays a significant role in the effectiveness of stress management programs. A stress management retreat in Kerala provides a setting that supports recovery through natural surroundings, consistent climate, and access to experienced Ayurvedic practitioners. Across India, programs may vary between clinical and retreat-based formats, while Sri Lanka offers a similar tropical setting with a growing focus on Ayurvedic relaxation therapies. In contrast, Bali positions stress management within a wellness tourism framework, often blending Ayurveda with yoga and spa-based experiences. This approach is particularly beneficial for individuals experiencing burnout, chronic stress, sleep disturbances, anxiety, or cognitive fatigue. It is also relevant for those whose work or lifestyle involves prolonged mental engagement, irregular routines, or high levels of responsibility. A typical program begins with a detailed consultation, followed by a personalised treatment plan that integrates therapies, diet, and daily routine adjustments. Emphasis is placed on consistency and gradual regulation rather than quick relief, ensuring that the nervous system stabilises over time. Ayurvedic stress management ultimately focuses on retraining the body’s response to stress, allowing it to function without constant overstimulation. By combining therapeutic interventions with lifestyle correction, it offers a structured and sustainable method to improve mental clarity, sleep quality, and overall cognitive function.


View 4 Programs

7 Nights Stress Management Program

The Stress Management Program at Sarathy Ayurvedic Hospital is a holistic Ayurvedic wellness package designed to calm the nervous system, reduce mental fatigue, and restore emotional balance through traditional healing therapies. After a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, stress levels, sleep patterns, and dosha imbalance. A carefully structured treatment plan combining soothing oil therapies, relaxation-focused treatments, herbal medicines, and supportive therapies helps relieve physical tension and stabilise the mind. Complemented by a dosha-specific diet, lifestyle guidance, and wellness routines such as yoga, pranayama, and meditation, the program supports deep relaxation and long-term resilience, allowing the body and mind to regain natural harmony under continuous medical supervision.

Starting Rate: $ 526

14 Nights Stress Management Program

The Stress Management Program at Sarathy Ayurvedic Hospital is a holistic Ayurvedic wellness package designed to calm the nervous system, reduce mental fatigue, and restore emotional balance through traditional healing therapies. After a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, stress levels, sleep patterns, and dosha imbalance. A carefully structured treatment plan combining soothing oil therapies, relaxation-focused treatments, herbal medicines, and supportive therapies helps relieve physical tension and stabilise the mind. Complemented by a dosha-specific diet, lifestyle guidance, and wellness routines such as yoga, pranayama, and meditation, the program supports deep relaxation and long-term resilience, allowing the body and mind to regain natural harmony under continuous medical supervision.

Starting Rate: $ 1,053

21 Nights Stress Management Program

The Stress Management Program at Sarathy Ayurvedic Hospital is a holistic Ayurvedic wellness package designed to calm the nervous system, reduce mental fatigue, and restore emotional balance through traditional healing therapies. After a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, stress levels, sleep patterns, and dosha imbalance. A carefully structured treatment plan combining soothing oil therapies, relaxation-focused treatments, herbal medicines, and supportive therapies helps relieve physical tension and stabilise the mind. Complemented by a dosha-specific diet, lifestyle guidance, and wellness routines such as yoga, pranayama, and meditation, the program supports deep relaxation and long-term resilience, allowing the body and mind to regain natural harmony under continuous medical supervision.

Starting Rate: $ 1,579

28 Nights Stress Management Program

The Stress Management Program at Sarathy Ayurvedic Hospital is a holistic Ayurvedic wellness package designed to calm the nervous system, reduce mental fatigue, and restore emotional balance through traditional healing therapies. After a detailed consultation with experienced Ayurvedic physicians, the program is personalised according to individual constitution, stress levels, sleep patterns, and dosha imbalance. A carefully structured treatment plan combining soothing oil therapies, relaxation-focused treatments, herbal medicines, and supportive therapies helps relieve physical tension and stabilise the mind. Complemented by a dosha-specific diet, lifestyle guidance, and wellness routines such as yoga, pranayama, and meditation, the program supports deep relaxation and long-term resilience, allowing the body and mind to regain natural harmony under continuous medical supervision.

Starting Rate: $ 2,105

Experts


Dr P K Lathika
Ayurveda Doctor | PG Dipolma | 35 years of experience

Availablilty 24 X7 Within Property : No

About
Dr. P. K. Lathika is a highly respected Ayurvedic physician with over 35 years of clinical experience, renowned for her exceptional expertise in Spinal and Joint Disorders and Ayurveda Cancer Care. A graduate of Vaidyaratnam Ayurveda College, she began her distinguished career with the prestigious Kerala Ayurveda Ltd. in 1989 and has since become a pioneering figure in the field of holistic healing. In 2004, she founded Sarathy Ayurveda, under which she established the Sarathy Ayurvedic Clinic, Sarathy Ayurvedic Hospital, and Ayur Village Retreat, institutions that have become trusted names in authentic Ayurvedic care.

Over the course of her illustrious career, Dr. Lathika has treated more than five lakh patients, earning the affectionate title of the “doctor with the divine touch.” Her profound healing approach combines deep traditional wisdom with modern clinical insights, resulting in remarkable success across complex medical conditions. She is also the Authorised Medical Officer for the Indian Space Research Organisation (ISRO) since 2000, a testament to her medical excellence and credibility.

Her dedication and contributions to Ayurveda have earned her several prestigious accolades, including the AMAI Aryaoushadhi Bhishak Praveen Award (2020) for clinical excellence, the Mocking Jay Best Doctors Award (2023), and the Global Malayali Council Swiss Province Excellence in Health Award (2023). With an unwavering commitment to promoting holistic wellness, Dr. P. K. Lathika continues to lead Sarathy Ayurvedic Hospital with compassion, integrity, and an enduring passion for healing through the timeless science of Ayurveda.

Qualification
Bachelor of Ayurveda, Medicine and Surgery (BAMS) – Vaidyaratnam Ayurveda College

Master’s Diploma in Hospital Management (MDHM)

Post Graduate Certificate in Rehabilitation (PGCR)

Post Graduate Diploma in Holistic Health Care (PGDHHC)

Practising Ayurveda since 1989, with over 35 years of clinical experience in the field


Walk-Through Video | 6/11/2025



Stay


Premium Room
Max. No. of guests : 2

Room Views

  • Garden – Partial
  • River – Partial
Total Room : 5

Description

Facilities


Standard room
Max. No. of guests : 1

Room Views

  • Garden – Partial
Total Room : 1

Description

Facilities




Wellness Slots


Ayurveda Treatment Room
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 10
Opening Time: 06:00 AM
Closing Time: 06:00 PM
Treatment Room Size : Medium
Total Units : 5


Customer Reviews


Renjini M Kurup
15-09-2025

I felt so refreshed and rejuvenated after my treatment. All employees were very helpful and gave me personal attention. I felt like I was the only patient there. Sajana and Arya were my therapists and they were excellent. The food was healthy and tasty at the same time. Ms. Geetha, the cook was very helpful. The hospital is on the banks of the river and the place is so quiet and relaxing. I loved my stay at this place and I am longing for my next visit. Dr. Lathika is very knowledgeable. Above all, the tratment is very affordable.
  • Overall Rating
  • 5
George Thomas
20-07-2025

This hospital truly lives up to your expectations! The doctors are not only skilled, they also take time to explain procedures, answer questions and address your concerns. Good overall experience from admission to discharge, care and helpfulness of their supporting staff. Fine food and good rooms! Lovely, lively landscape and surroundings, flanked by river Periyar..We found relief and could experience recovery!
  • Overall Rating
  • 5
Reeny Sebastian
06-01-2025

I stayed at Sarathy hospital for 16 days in January.. extremely pleased with the personal care by doctor Lathika and her team. The hospital is at a beautiful location on the banks of periyar! The youngsters who help with the Ayurvedic treatments are exceptional. Very sweet, sincere and caring! Kudos to Geetha who prepared yummy food that made my stay wonderful.. definitely coming back again !!
  • Overall Rating
  • 5
Wira Janardana
02-01-2025

View years ago my profesor send me here around a month to study ayurveda treatment.i even stay at here.i am soo happy coz they all so kind.hi dr.lotikha my name dayu but u give me new name devoo.remember?now I am at New Zealand working.miss u all.wish I can coming to visit u all.❤️
  • Overall Rating
  • 5

Location & Map


Address
Elanjichuvadu, Muppathadam Rd, Elookkara, Kadungalloor, Elanjichuvadu, Aluva, Kerala 683110

Location
Aluva Aluva north of the Kochi city centre, part of the Kochi metropolitan area and its a municipality in the Ernakulam district of Kerala, India.

Landmark


Nearby Attractions
The Mattancherry Palace
The Mattancherry Palace, an architectural wonder built by the Portuguese, stands as a captivating landmark in Ernakulam. Often referred to as the Dutch Palace, it allures thousands of tourists with its elegant charm. The palace boasts a remarkable collection of mural paintings that vividly depict stories from Hindu epics like the Mahabharata and Ramayana. Inside, visitors can admire the royal costumes and palanquins, adding to the palace's rich historical and cultural significance.

The Hill Palace Museum
The Hill Palace Museum, located 12 km from Ernakulam, is home to an extraordinary collection of sculptures, rare coins, ancient weapons, and manuscripts in archaic scripts. It proudly showcases artifacts from the Kochi royal family, adding to its historical significance.Visitors can enjoy the nearby deer park, offering a pleasant experience. For those seeking a bit of adventure and excitement, the park provides opportunities for horse riding, promising thrilling moments to cherish.

Fort Kochi Beach
Fort Kochi Beach provides a serene and picturesque setting for a leisurely stroll with the captivating sight of the sea in the background. It's an unparalleled destination in Ernakulam where the beach offers an unforgettable view, particularly at sunset, with Chinese fishing nets and sailing ships setting a picturesque scene.While visiting, the local stalls offer an array of delightful delicacies, especially exquisite seafood. Adorned with charming European-style bungalows along the shore, this spot stands out as the perfect place in Kochi to unwind and relax

Cherai Beach
Cherai Beach, situated in the serene Cherai village of Ernakulam district, stands out for its pristine, shallow waters and extends along a coastline of 15 km. Perfect for swimming and sunbathing, this beautiful beach is fringed by sandy shores and bordered by towering coconut trees and lush green paddy fields. Considered one of Kerala's most stunning beaches, Cherai is occasionally visited by dolphins. The beach also hosts a delightful children’s park. It's a unique location where the picturesque combination of the sea, backwaters, and the lush greenery of paddy fields and coconut trees form an exotic backdrop.

The Mangalavanam Bird Sanctuary
The Mangalavanam Bird Sanctuary is a notable spot for tourists, ornithologists, and bird enthusiasts. Located at the heart of Ernakulam, it's a mangrove area surrounding a central lake, bordered by vibrant mangrove vegetation. Here, a wide variety of exotic and resident birds can be spotted.
This sanctuary is renowned for its diverse avian population and the rich mangrove ecology. It's a delightful place for everyone to experience. Additionally, there's a guest house available for tourists looking to extend their stay and fully explore the sanctuary.
Road Connectivity
Elookkara Bus Stop : 1.8 KM

Railway Connectivity
Aluva Railway Station : 5.7 KM

Airway Connectivity
Cochin International Airport : 13.7 KM





Actual Area Of Property (acres)
0.00



Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 12:00 PM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay

Pre-Arrival Guidelines 

  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 

ID Card Type 

  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the Sarathy Ayurvedic Hospital  premises 

Cancellation Policy

·Cancellation of a reservation received between 30 - 15 days prior to arrival date will incur a cancellation charge of 50% of the whole duration of the stay. 
·Cancellation of a reservation received less than 15 days will incur a cancellation charge for the entire length of stay.

Frequently Asked Questions

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