Rockholm Ayurveda and Yoga Retreat
Rockholm Ayurveda and Yoga Retreat
Premium Hospital in a Resort Setting | Healing & Wellness Property
India / Kerala / Kovalam - Beach
Premium Hospital in a Resort Setting | Healing & Wellness Property
India / Kerala / Kovalam - Beach
Rockholm Ayurveda and Yoga Retreat, also known as Rockholm at the Light House Beach, is a boutique coastal retreat in Kovalam, Kerala. Set beside the Arabian Sea near the landmark lighthouse, it combines residential Ayurveda, yoga, dietary guidance and sea-facing accommodation. Its intimate setting brings consultation and traditional therapies into a daily routine supported by…
Facilities
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24 * 7 Ayurvedic Doctor -
Airport Transfers ( Complimentary ) -
Ayur Gold -
Ayurveda Education Sessions -
Ayurvedic Dosha Meals -
Beach View -
Centre's Own Medicine Courier Support -
Currency Exchange -
Exclusive Ayurveda Property -
Facilities For Disabled Guests -
Free Wifi -
Infinity Swimming Pool
More about Rockholm Ayurveda and Yoga Retreat
Naivedya, Rockholm's alfresco sea-facing restaurant, brings Ayurvedic dietary principles into a setting overlooking the Arabian Sea. Its cuisine combines coastal influences with international flavours, using fresh seasonal produce in a changing menu. During Ayurveda treatment stays, vegetarian full-board meals form part of the residential experience, with individual…
Rockholm's coastal setting offers places to rest between therapies, from sea-facing gardens and quiet outdoor seating to the swimming pool's deck overlooking Lighthouse Beach and the Arabian Sea. Coconut palms, bougainvillea and plants adapted to coastal conditions surround garden paths and meditation spaces. The nearby shoreline adds another dimension to time spent…
The Rockholm Ayurveda Center brings consultation, prescribed therapies and dietary guidance into a residential care setting beside the sea. Treatment spaces admit natural light and coastal air, while consultation areas and steam-bath facilities support the daily care routine. The Urja Ayurveda block adds sea-facing treatment rooms with handcrafted teakwood tables, a dedicated…
Rejuvenation Program Panchakarma Program Stress Management Program Body Purification Program
Rockholm's healthcare and tourism recognitions include NABH AYUSH Entry-Level Hospital certification for Rockholm Ayurveda Hospital, covering Panchakarma and Yoga services. Certificate EAH-2025-0093 is valid from 30 January 2025 to 29 January 2027. Hotel Rockholm Ayurveda Centre holds Ayur Gold classification from the Department of Tourism, Government of Kerala. Its…
Reimbursement Indian Insurance Support
Programs Offered
Treatment For Back Pain
Central to Ayurveda is the concept of balance and harmony within the body, achieved through a combination of natural remedies, lifestyle adjustments, and therapeutic practices. Herbal remedies play a significant role in Ayurvedic treatment for back pain. Various herbs and botanicals with anti-inflammatory and analgesic properties are utilized to reduce swelling, alleviate…
Experts
Dr Sreekala Santosh
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Qualification
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr Sreekala Santosh serves as the Chief Physician at Rockholm, where she leads the Ayurveda Centre with a dedicated team of doctors, dieticians, and therapists. With profound expertise in Ayurvedic principles, practices, and therapies, she ensures that every guest receives a truly holistic and transformative healing experience. Prior to her current role, she was associated…
Qualification
B.A.M.S
Dr Gokul M G
Ayurveda Doctor | Under Graduate | 3 years of experience
Availablilty 24 X7 Within Property : Yes
About
Qualification
Ayurveda Doctor | Under Graduate | 3 years of experience
Availablilty 24 X7 Within Property : Yes
About
Dr Gokul M. G serves as an Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat. With a strong academic foundation and an early passion for hospitality that began in his school days, he has been committed to delivering compassionate and individualised care for over a year at Rockholm. Valued for his kind and empathetic nature, he plays a vital role in ensuring guests…
Qualification
Bachelor of Ayurveda, Medicine and Surgery (BAMS) – Rajiv Gandhi University of Health Sciences Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat
Dr Akhila Remanan
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Qualification
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
About
Dr Akhila Remanan serves as a Junior Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat. A graduate in Ayurvedic Medicine and Surgery, she brings a strong passion for holistic healing and lifestyle transformation. Enthusiastic about Ayurveda’s comprehensive approach to well-being, she ensures every guest receives a personalised and integrative healing experience. Her…
Qualification
Bachelor of Ayurveda, Medicine and Surgery (BAMS) Junior Ayurveda Physician at Rockholm Ayurveda and Yoga Retreat Specialises in personalised consultations and treatment planning
Abhijith
Yoga instructor | Diploma | 9 years of experience
Availablilty 24 X7 Within Property : No
About
Qualification
Yoga instructor | Diploma | 9 years of experience
Availablilty 24 X7 Within Property : No
About
Abhijith serves as a Yoga Teacher at Rockholm Ayurveda and Yoga Retreat, bringing with him over nine years of dedicated yoga practice and five years of teaching experience. Since joining the Rockholm team in July 2024, he has been committed to sharing yoga as an inclusive and transformative discipline that enhances both body and mind. His sessions are designed to leave guests…
Qualification
Certified in Yoga Instructor Course (YIC) from SVYASA Certified in Advanced Yoga Teacher Training (AVTT) from Patanjali Yoga University
Shilpa
Yoga instructor | Diploma | 6 years of experience
Availablilty 24 X7 Within Property : No
About
Qualification
Yoga instructor | Diploma | 6 years of experience
Availablilty 24 X7 Within Property : No
About
Shilpa is a dedicated Yoga Teacher at Rockholm Ayurveda and Yoga Retreat, bringing with her over six years of personal yoga practice and three years of teaching experience. She joined the Rockholm team in September 2024, driven by a passion for holistic well-being and a desire to share the transformative power of yoga with guests. Her approach blends therapeutic techniques,…
Qualification
Master’s in Yoga Therapy (M.Sc. Yoga Therapy) Teacher Training Course from Sivananda Yoga Vedanta Ashram, Neyyar Dam
Stay
Description
Facilities
Perched on the top floor, the Penthouse Suite at Rockholm Ayurveda and Yoga Retreat embodies contemporary elegance with timeless coastal charm. Spanning a generous 1,000 sq. ft., this lavish suite is crafted for ultimate comfort and exclusivity, offering a home-away-from-home experience that is especially cherished by families seeking wellness, tranquillity, and responsible…
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Digital Safety Locker -
Electronic Door Lock
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TV -
Air Conditioner -
Free Wifi
Ocean View Luxury Suite
Max. No. of guests : 2 Room Size ( Sq Ft ) : 650 Total Room : 1
Max. No. of guests : 2 Room Size ( Sq Ft ) : 650 Total Room : 1
Description
Facilities
The Ocean View Luxury Suite at Rockholm Ayurveda and Yoga Retreat is a secluded sanctuary of exclusivity and privacy. Styled in timeless Art Deco elegance, the interiors feature handcrafted floor tiles and prized teakwood, creating an atmosphere of refined sophistication. Spanning 650 sq. ft. of luxurious space, the suite offers both comfort and charm while opening to…
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Digital Safety Locker
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Electronic Door Lock
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Air Conditioner
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Free Wifi
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Mattress Size- Big
Premium Ocean View Room
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 8
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 8
Description
Facilities
The Premium Ocean View Rooms at Rockholm Ayurveda and Yoga Retreat offer a spectacular 180-degree panorama of the Arabian Sea. With floor-to-ceiling windows and expansive verandas, these 450 sq. ft. rooms are bathed in natural light, creating a warm and inviting ambience. Guests can savour uninterrupted views of the sea and the iconic Lighthouse, making these rooms a perfect…
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Digital Safety Locker
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Electronic Door Lock
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TV
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Air Conditioner
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Free Wifi
Superior Ocean View Room
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 7
Max. No. of guests : 2 Room Size ( Sq Ft ) : 450 Total Room : 7
Description
Facilities
The Superior Ocean View Rooms at Rockholm Ayurveda and Yoga Retreat offer uninterrupted vistas of the emerald-blue Arabian Sea. Spanning 450 sq. ft., these rooms are designed with elegant Art Deco interiors, featuring handcrafted tiled flooring and prized teakwood accents that create a sophisticated yet serene atmosphere. Each room comes with a private balcony overlooking the…
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Digital Safety Locker
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Electronic Door Lock
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TV
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Air Conditioner
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Free Wifi
Beach View Deluxe Room
Max. No. of guests : 2 Room Size ( Sq Ft ) : 400 Total Room : 3
Max. No. of guests : 2 Room Size ( Sq Ft ) : 400 Total Room : 3
Description
Facilities
The Beach View Deluxe Rooms at Rockholm Ayurveda and Yoga Retreat offer captivating views of Lighthouse Beach, one of Kovalam’s most admired vantage points. Spanning 400 sq. ft., these rooms are styled in modern Art Deco interiors, where earthy tones and natural light create a warm and relaxing ambience. Each room features a private balcony, providing the perfect setting…
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Digital Safety Locker
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Electronic Door Lock
-
TV
-
Air Conditioner
-
Free Wifi
Ocean View Deluxe Room
Max. No. of guests : 2 Room Size ( Sq Ft ) : 350 Total Room : 2
Max. No. of guests : 2 Room Size ( Sq Ft ) : 350 Total Room : 2
Description
Facilities
The Ocean View Deluxe Rooms at Rockholm Ayurveda and Yoga Retreat present panoramic views of the iconic Lighthouse and the Arabian Sea. Spanning 350 sq. ft., these rooms are designed in a modern Art Deco style, blending earthy tones with ample natural light to create a serene and welcoming atmosphere. Each room features a private balcony, inviting guests to relax in the golden…
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Digital Safety Locker
-
Electronic Door Lock
-
TV
-
Air Conditioner
-
Free Wifi
Location & Map
Address
Location
Landmark
Light House Ticket Counter
Nearby Attractions
Light House Rd, Kovalam, Kerala 695527
Location
Rockholm Ayurveda and Yoga Retreat is located at Kovalam, one of Kerala’s most iconic coastal destinations. Known for its palm-fringed beaches, golden sands, and the majestic Lighthouse, Kovalam offers a serene setting where the Arabian Sea meets rich cultural heritage. The area is celebrated not only for its scenic beauty but also for its vibrant traditions and local attractions, making it an ideal destination for relaxation, exploration, and wellness.
Landmark
Light House Ticket Counter
Nearby Attractions
Veli Tourist Village Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating. Poovar Island At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant. Vizhinjam…
Road Connectivity
Vizhinjam Lighthouse Jn : 270 MTR
Railway Connectivity
Balaramapuram Railway Station : 11 KM
Airway Connectivity
Thiruvananthapuram International Airport :16 KM
Total Area Of Property (acres)
0.75
Building Free Area (acres)
0.50
Actual Area Of Property (acres)
0.75
Vizhinjam Lighthouse Jn : 270 MTR
Railway Connectivity
Balaramapuram Railway Station : 11 KM
Airway Connectivity
Thiruvananthapuram International Airport :16 KM
Total Area Of Property (acres)
0.75
Building Free Area (acres)
0.50
Actual Area Of Property (acres)
0.75
Terms & Conditions
Check-in & Check-out
Check-in: 2:00 PM Check-out: 12:00 PM
PROGRAM & DIET POLICIES At Rockholm, the way of life is rooted in the timeless principles of Ayurveda and Yoga, with the goal of uplifting the mind, body, and soul through authentic therapies, nourishing meals, and mindful practices. Ayurvedic Therapies: All treatments begin with a detailed consultation with a Rockholm Ayurveda Doctor. Based on individual health conditions…
Cancellation Policy
If the booking is canceled before 30 days of arrival, there is no cancellation fee. If the booking is canceled between 29 to 11 days of arrival, 50% of the booking invoice amount will be charged. If the booking is canceled between 10 days to 4 days of arrival, 75% of the booking invoice amount will be charged. If the booking is canceled between 3 days to the…
Insurance
No Insurance Available
