Prakriti Shakti
Luxury Hospital in a Hospital Setting | Healing & Wellness Property
India / Kerala / Idukki - Hills
Prakriti Shakti, the pinnacle of Natural Medicine at CGH Earth Wellness, adheres to the ancient Indian philosophy of Prakruthi Chikitsa, or Nature Cure. The approach revolves around preventive care, harnessing the healing prowess of the five elements of nature (Earth, Water, Fire, Air, and Space), coupled with Diet Therapy, Yoga, and Meditation. The focus is on treating the root cause of diseases, not merely addressing symptoms. The esteemed medical team, comprised of licensed doctors with degrees from prestigious Indian institutions, champions natural medicine for holistic healing. They guide individuals on a path to optimal health by comprehensively understanding their body, mind, and spirit. Prakriti Shakti proudly holds NABH accreditation as a Naturopathy Hospital, catering to a wide array of health conditions. The naturopathy detox initiation spans 7 days, while curative treatments commence from day 10 onward. To tailor treatments to each patient's needs, the doctors carefully evaluate the preliminary assessment form sent by patients, determining the minimum duration required for their course of treatment. A typical day at Prakriti Shakti unfolds with a morning wake-up juice, followed by Pancha Bhoota Upasana-a ritual involving activities like barefoot walking, walking in water, and sun gazing. An invigorating therapeutic group yoga session for an hour sets the tone for the day. Integral morning rituals such as a mud pack and sunbathing activate the parasympathetic nervous system and thermoregulatory system. Doctor consultations commence at 9 am, focusing on assessing patient progress and planning the next course of treatment.Brunch, served at 10 am, adheres to the prescribed diet therapy. Throughout the day, two therapy sessions, including Reflexology walks, and a therapeutic personalized yoga session, are scheduled. The doctors conduct enlightening talks on various aspects of Naturopathy, ensuring patients grasp the rationale behind the treatments. Lunch is simplified with a juice, adhering to the naturopathic principle that fewer meals promote vitality and healing. Regular servings of juices and herbal drinks maintain energy levels.Evenings at Prakriti Shakti include guided meditation, teaching stress-combat techniques, and an interactive kitchen session where patients learn the preparation methods of dishes served. Dinner at 6 pm is followed by engaging activities like informative talks, healing games, and musical performances.The day concludes with juice at 8 pm, promoting rest for the body. The lush hills of Panchalimedu, situated 2500 ft above sea level, provide an idyllic backdrop for holistic healing. The untouched and pristine environment offers a detoxifying and rejuvenating experience. Panchalimedu's abundant natural beauty and biodiversity create a harmonious atmosphere for a transformative journey, guided by the principles of Ayurveda and Naturopathy.Residing at Prakriti Shakti immerses individuals in the lap of luxuriant greenery, fostering a profound connection with nature's therapeutic power. Healing rituals are meticulously designed to facilitate a union with one's innate healer, and dedicated spaces within the clinic offer sanctuaries for personal interactions with nature. Detox treatments commence at 7 days, and curative treatments begin at 10 days, custom-tailored to each patient's medical condition. Restrictions apply during the menstrual cycle, and the clinic warmly welcomes residents aged 14 and above, with necessary doctor advice for those aged 14 to 18.
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Ayurvedic Doctor -
Ayurvedic Dosha Meals -
Basic Ayurveda Toiletries -
Exclusive Ayurveda Property -
Garden -
Hill View -
NABH -
Naturopathy Doctor -
Special Diet Meals
More about Prakriti Shakti
Diet Therapy, Mindful eating and its integral role in the naturopathic lifestyle at Prakriti Shakti highlight the essence of tailored dietary practices to initiate and sustain the body's healing mechanism. A three-stage diet and fasting therapy, each stage with unique dietary requirements, serves as a cornerstone in Naturopathy, forming the basis of Prakriti Shakti's food philosophy.Under the guidance of the medical team, Prakriti Shakti's culinary experts have translated naturopathic food culture into delectable dishes. All treatment programs at Prakriti Shakti incorporate diet therapy administered in three distinct stages.
The Eliminative Stage, focusing on detoxification through alkaline juices, marks the initial phase. Fasting is transformed into a comfortable and personalized experience at Prakriti Shakti. The Soothing Diet revitalizes the digestive system gradually, incorporating blended juices that soothe the gastrointestinal tract. The Constructive Diet, the final stage, emphasizes consuming completely raw, full meals to rebuild the body.
The Raw Food Gourmet experience at Prakriti Shakti's fireless kitchen elevates raw food preparation to a gourmet level. The culinary team maintains a fireless kitchen, preserving the natural properties of ingredients.Prakriti Shakti's kitchen redefines raw eating, combining organic, fresh food with haute cuisine aesthetics. Traditional Kerala Sadya to brownies are created with uncooked, unprocessed ingredients. Every dish is a culinary art crafted to entice with colors, aroma, texture, and taste.
The Naturopathy Journal serves as a space where Natural Medicine, Raw Food, and Healthy Living are explored.In understanding the profound impact of raw food on health, Prakriti Shakti delves into the benefits and preparation methods associated with a raw food diet. The interactive kitchen allows guests to learn detailed recipes and preparation methods for their favorite raw food dishes.
Prakriti Shakti underscores the importance of making informed choices when it comes to sugar consumption. The narrative emphasizes the association of excess sugar with chronic inflammation, immune suppression, mineral depletion, and digestive disturbances. Prakriti Shakti advocates choosing complex carbohydrates for overall well-being.In conclusion, Prakriti Shakti encourages individuals to embrace a mindful and nature-aligned approach to diet and nutrition, guiding them toward holistic well-being.
Prakriti Shakti stands as a haven for those seeking a holistic retreat, offering various leisurely amenities for a serene escape. Delve into the world of naturopathy and yoga by exploring the well-stocked library, where, under the guidance of doctors, one can discover valuable resources on naturopathy, yoga, and related practices. Deepen the understanding of medical conditions and the healing process in a tranquil environment.
Adjacent to the kitchen area, the interactive kitchen provides a unique space for interaction with the chefs. Immerse in the art of preparing raw food, from refreshing smoothies to delectable raw pasta. The culinary team shares a diverse range of raw food recipes, offering engaging and informative step-by-step demonstrations in this vibrant culinary space.
Experience tranquility in the 19 cottages, each designed in three distinct styles. Inviting the serenity and lush greenery of Panchalimedu into the living space, these cottages provide a sanctuary in nature's comforting embrace. Scenic balconies complement the spacious bedrooms, creating an ideal retreat within the picturesque surroundings.
As the golden hues of sunrise illuminate the landscape, the pool area becomes a heavenly spot to welcome the mornings. Offering a panoramic view of the hills, this common area with outdoor seating, along with the adjacent restaurant, becomes a gathering space for shared therapy sessions and enlightening discussions. Surrounded by verdant hillocks, Prakriti Shakti boasts numerous scenic spots where one can seclude from the world and immerse in the beauty of nature.
Whether exploring the library, mastering raw food in the interactive kitchen, or finding solace in the cottages and scenic spots, Prakriti Shakti invites individuals to a leisurely escape harmonized with nature's soothing rhythm. Discover a sanctuary where holistic well-being meets the allure of serene landscapes.
Prakriti Shakti is a sanctuary for holistic well-being, weaving together physical, mental, emotional, and social elements for optimal health. Beyond symptom relief, it emphasizes the integration of body, mind, and spirit with nature, advocating mindful living. Vitality thrives on mindful practices like fresh, natural food, regular exercise, and balanced work recreation. Toxaemia is recognized as the true ailment, with acute diseases seen as the body's effort to combat it. Natural medicine utilizes Earth's elements, and diet plays a pivotal role in detoxifying and nourishing the body through fasting, juices, and plant-based diets.
Yoga complements naturopathic healing, forming a comprehensive healthcare system. Energy Medicine aids holistic healing, and on the naturopathic path, Prakriti Shakti provides a protective embrace of nature, addressing physical, mental, and spiritual dimensions. Rooted in profound theories, Naturopathy's principles guide a holistic well-being approach. The Theory of Vitality underscores the inherent self-curative force, and the Theory of Toxaemia delves into toxin accumulation as the root cause of ill health. The Theory of Self-Healing recognizes the intricate healing mechanism, fostering self-healing with adequate rest. Basic principles emphasize non-invasive healing, finding underlying causes, and nature as the ultimate healer.
Yoga Therapy at Prakriti Shakti embarks on a transformative journey, blending ancient wisdom with modern healing. Daily practices like 'Surya Namaskar' and 'Pranayama' foster holistic well-being. The integration of five distinct types of Yoga facilitates healing, and the 'Panchakoshas' concept explores five energy layers, promoting self-awareness. Yogic therapy addresses mental health disturbances, treating real causes and fostering overall well-being. Swasthya Yoga maintains optimal health, Samana Yoga tailors sessions for individual needs, and Dharana Yoga imparts guided relaxation techniques. Dhyana Yoga teaches meditation, and Shudhi Kriyas offer natural cleansing procedures.
Embark on a transformative healing journey at Prakriti Shakti, where wellness is an intricate blend of physical, mental, and spiritual harmony. The holistic approach goes beyond symptom relief, focusing on genuine rejuvenation and addressing the root cause of ailments. Physicians at Prakriti Shakti serve as more than medical caregivers—they guide individuals to understand their bodies, minds, and spirits, ushering them into the realm of innate healing. Rooted in nature and enriched with yoga and meditation, the methodology is both curative and preventive. Treatments begin from 7 days onwards, tailored for individuals aged 14 and above. Prior consultation with doctors is recommended for personalized care. The Healing Centre, equipped with specialized spaces like hydrotherapy, mud therapy, and more, is where therapists and doctors converge to meet medical needs. The Yogasala, nestled in the greenery of Panchalimedu, hosts daily yoga sessions and personalized therapies under the guidance of doctors. Experience holistic well-being at Prakriti Shakti—where nature is not just a healer but a wise companion on the path to complete health.
Naturopathy Detox
Diabetes
Weight Management
Year 2022 - 2023
Federation of Indian Chambers of Commerce & Industry (FICCI)
Prakriti Shakti, Clinic of Natural Medicine by CGH Earth - Best Health Tourism Promoting Hospital
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Shodhana Chikitsa (Body Detoxification)
Shodhana Chikitsa represents the purificatory branch of Ayurveda, focusing on the systematic elimination of accumulated waste and restoring physiological balance. It is a clinically structured approach that works through specialised procedures designed to cleanse different systems of the body, including the digestive tract, circulatory pathways, and deeper tissue channels (Srotas). In Ayurveda, the body’s internal transport system plays a crucial role in maintaining health. When these channels become obstructed due to improper digestion, lifestyle factors, or environmental influences, it can lead to stagnation, inflammation, and the progression of disease. Shodhana therapies are designed to clear these pathways, allowing nutrients to circulate effectively and supporting the body’s natural regulatory functions. A core component of Shodhana Chikitsa is its integration with the classical detoxification framework commonly associated with Panchakarma. Depending on individual requirements, purification methods such as Virechana (therapeutic purgation), Vamana (controlled emesis), and Basti (medicated enema therapy) may be incorporated to target specific imbalances. These procedures are not applied uniformly but are carefully selected and sequenced based on the individual’s constitution and clinical condition. Before the main purification procedures, the body undergoes preparatory processes that enhance the effectiveness of detoxification. These include Snehana (internal and external oleation) to loosen deeply seated toxins and Swedana (herbal steam therapy) to mobilise them into the digestive tract for elimination. This preparatory phase ensures that the purification process is both effective and controlled. Following detoxification, a structured post-therapy phase is introduced to stabilise the body and restore digestive strength. This includes gradual dietary progression, digestive support, and lifestyle regulation to ensure that the system adapts smoothly after the cleansing process. Without this phase, the benefits of detoxification may not be sustained. A Shodhana Chikitsa retreat in Kerala, India offers a highly authentic setting for these therapies due to the region’s long-standing Ayurvedic tradition, availability of trained practitioners, and use of classical treatment protocols. Kerala’s climate supports sweating and metabolic activity, which enhances the efficiency of detoxification procedures. Across India, detox programs are available in both clinical and retreat formats, while destinations such as Sri Lanka and Bali provide alternative wellness-focused experiences that may combine Ayurvedic principles with broader spa and relaxation approaches. Shodhana Chikitsa is particularly relevant for individuals dealing with chronic imbalances, inflammatory conditions, metabolic disorders, and skin-related concerns, where toxin accumulation and channel obstruction play a significant role. It is also used as a preparatory step before deeper rejuvenation therapies, as a cleansed system responds more effectively to nourishment and restorative treatments. This form of Ayurvedic detoxification is not a general wellness trend but a medically guided process that requires precision, sequencing, and professional supervision. Its effectiveness lies in its ability to address the root level of imbalance, making it a foundational therapy within the broader Ayurvedic system of healing.
View 4 Programs
7 Night Naturopathy Detox- Stage One Program
7 Nights Naturopathy Water/Juice/ Fruit Fasting Program
14 Nights Naturopathy Detox- Stage One Program
14 Nights Naturopathy Water/Juice/ Fruit Fasting Program
Weight Management
Ayurvedic weight management is based on the principle that sustainable weight balance is achieved through metabolic correction, hormonal regulation, and lifestyle alignment, rather than temporary calorie restriction. It focuses on restoring the body’s natural ability to process, absorb, and utilise nutrients efficiently, ensuring that weight loss occurs gradually and remains stable over time. One of the key factors addressed in Ayurvedic weight management is the role of metabolic toxins (Ama) and impaired digestive fire, which can lead to the accumulation of excess body fat and fluid retention. When metabolic pathways are inefficient, the body tends to store rather than utilise energy, resulting in persistent weight gain despite dietary control. Ayurvedic therapies are designed to stimulate these metabolic processes and improve the body’s ability to eliminate waste effectively. A structured weight management retreat in Kerala, India includes a combination of specialised therapies that actively support fat metabolism and circulation. Treatments such as Udwarthanam, a herbal powder massage, help break down subcutaneous fat and improve lymphatic drainage, while Swedana (therapeutic steam) enhances sweating and supports toxin elimination. In certain cases, detox-oriented procedures may also be incorporated to reset metabolic function and improve treatment outcomes. Diet plays a central role in the success of a weight management program. Rather than restrictive eating, Ayurveda emphasises digestive efficiency and food compatibility, prescribing meals that are easy to metabolise and aligned with the individual’s constitution. This approach helps regulate appetite, reduce cravings, and improve nutrient absorption without creating nutritional deficiencies. Lifestyle correction is another essential component. Daily routines (Dinacharya), sleep regulation, and physical activity such as yoga are integrated into the program to support metabolic balance and long-term weight stability. These practices ensure that the results achieved during the retreat can be maintained beyond the treatment period. A weight management retreat in Kerala offers a distinct advantage due to its combination of authentic Ayurvedic expertise, climate, and access to high-quality herbal preparations. Across India, programs may vary between clinical centres and wellness retreats, while destinations such as Sri Lanka and Bali offer similar experiences with a stronger emphasis on relaxation and wellness tourism rather than classical Ayurvedic protocols. This approach is particularly beneficial for individuals dealing with stubborn weight gain, metabolic slowdown, fluid retention, or post-diet weight rebound. It is also suitable for those seeking a structured and medically guided program that goes beyond conventional weight loss methods. Ayurvedic weight management ultimately focuses on retraining the body’s internal systems, allowing it to maintain balance naturally. By combining therapies, diet, and lifestyle practices, it provides a comprehensive and sustainable pathway to achieving optimal body weight and long-term metabolic health.
View 1 Program
21 Nights Weight Management Program
Stress Management
Ayurvedic stress management is centred on the understanding that mental strain and nervous system imbalance are closely linked to physiological disruption. When the body remains in a prolonged state of stimulation, it affects sleep patterns, digestion, hormonal balance, and cognitive function. Ayurveda approaches this condition by stabilising the nervous system, regulating internal rhythms, and restoring the body’s ability to shift between activity and recovery. A key factor in stress-related conditions is the imbalance of Vata dosha, which governs movement, nerve impulses, and mental activity. When aggravated, it can lead to restlessness, anxiety, irregular sleep, and mental fatigue. Ayurvedic therapies focus on grounding and stabilising this imbalance through consistent, rhythm-based treatments that calm the system and reduce overstimulation. A structured stress management retreat in Kerala, India incorporates therapies specifically designed to regulate the nervous system. Treatments such as Shirodhara, where warm medicated oil is poured over the forehead, help reduce mental hyperactivity and improve sleep patterns. Abhyanga (synchronised oil massage) supports circulation and induces a state of deep relaxation, while Nasya (nasal therapy) is used to clear the head region and improve mental clarity. These therapies work together to shift the body from a heightened stress response to a more stable and balanced state. In addition to treatments, herbal formulations are prescribed to support the nervous system and improve the body’s adaptive response to stress. These are combined with structured daily routines, breathing practices, and meditation techniques that help regulate mental activity and improve focus. The environment plays a significant role in the effectiveness of stress management programs. A stress management retreat in Kerala provides a setting that supports recovery through natural surroundings, consistent climate, and access to experienced Ayurvedic practitioners. Across India, programs may vary between clinical and retreat-based formats, while Sri Lanka offers a similar tropical setting with a growing focus on Ayurvedic relaxation therapies. In contrast, Bali positions stress management within a wellness tourism framework, often blending Ayurveda with yoga and spa-based experiences. This approach is particularly beneficial for individuals experiencing burnout, chronic stress, sleep disturbances, anxiety, or cognitive fatigue. It is also relevant for those whose work or lifestyle involves prolonged mental engagement, irregular routines, or high levels of responsibility. A typical program begins with a detailed consultation, followed by a personalised treatment plan that integrates therapies, diet, and daily routine adjustments. Emphasis is placed on consistency and gradual regulation rather than quick relief, ensuring that the nervous system stabilises over time. Ayurvedic stress management ultimately focuses on retraining the body’s response to stress, allowing it to function without constant overstimulation. By combining therapeutic interventions with lifestyle correction, it offers a structured and sustainable method to improve mental clarity, sleep quality, and overall cognitive function.
View 2 Programs
7 Nights Stress Induced Disorders Program
14 Nights Stress Induced Disorders Program
Treatment For Diabetes
Central to this approach is understanding diabetes as an imbalance of bodily energies, or doshas, particularly Vata, Pitta, and Kapha. By harmonizing these doshas through specific dietary choices, lifestyle adjustments, herbal remedies, and therapeutic practices, Ayurveda aims to not only manage blood sugar levels but also rejuvenate the entire system. Dietary recommendations in Ayurveda for diabetes involve consuming whole, nutrient-dense foods that are low in sugar and carbohydrates while being rich in fiber. Bitter foods, such as bitter melon and bitter gourd, are often emphasized for their potential to lower blood sugar levels. Additionally, incorporating spices like turmeric, cinnamon, and fenugreek into meals may offer benefits in managing diabetes. Herbal supplements play a significant role in Ayurvedic treatment plans for diabetes. Plants such as fenugreek seeds, Indian gooseberry (amla), holy basil (tulsi), and gurmar (Gymnema sylvestre) are known for their potential to support glucose metabolism and insulin sensitivity. These herbs are often used in various formulations or as standalone remedies, depending on the individual's constitution and specific needs. Lifestyle modifications are integral to Ayurvedic diabetes management. Regular physical activity, including yoga and other gentle exercises, helps improve insulin sensitivity and promote overall well-being. Stress management techniques, such as meditation and deep breathing exercises, are also emphasized, as stress can significantly impact blood sugar levels. Ayurvedic treatments for diabetes prioritize addressing the root cause of the condition rather than merely alleviating symptoms. By restoring balance to the body and mind, Ayurveda aims to enhance the body's innate healing capacity and improve the quality of life for individuals living with diabetes. However, it's essential for individuals to work closely with qualified Ayurvedic practitioners to personalize treatment plans and monitor progress effectively.
View 1 Program
21 Nights Diabetes Treatment Program
14 Nights Treatment For High Cholesterol Program
35 Nights Cardiac Health Treatments Program
Stay
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
Max. No. of guests : 2
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
WellnessLoka Gallery
Wellness Slots
Capacity : 6
Opening Time: 7:00 AM
Closing Time: 6:00 PM
Location & Map
Location
Landmark
Panchalimedu View Point
Nearby Attractions
Explore Thekkady, nestled near Kerala's Periyar National Park. Just 4 km from Kumily, this teak-rich town offers a lush sanctuary known for its diverse flora and fauna. Enjoy the refreshing climate, with temperatures at their lowest in December–January and highest in April–May. Thekkady is your gateway to nature's wonders in a compact and charming setting.
Panchalimedu
Discover the serene charm of Panchalimedu, a hill station near Kuttikkanam in Kerala's Idukki district. Known for its pleasant climate and stunning views, it's a perfect spot for a family day out, offering a soft hiking experience. Just 10 km from Kuttikkanam, Panchalimedu provides a tranquil escape with breathtaking vistas of nearby towns. Experience the beauty of this idyllic hill station in the heart of Kerala.
Cheeyappara Waterfall
Cheeyappara Waterfall, nestled between Neriamangalam and Adimali on the Kochi-Madurai Highway, is a picturesque cascade in Idukki, Kerala. With its seven steps and a descent from a height of 1000 ft, it's not only a visual delight but also a perfect spot for trekking enthusiasts. Discover the stunning beauty of Cheeyappara Waterfall on your way to Munnar.
Meesapulimala
Meesapulimala, the second-highest peak in the Western Ghats, sits on the border of Idukki district, Kerala. With an elevation of 2,640 meters, it offers a thrilling trekking trail through Rhodo Valley, attracting highly adventurous souls. The name, derived from its grassy appearance with prominent whiskers, adds to the allure of this scenic peak.
Ramakkalmedu
Ramakkalmedu, a scenic hill station in Idukki, Kerala, is celebrated for its panoramic beauty and iconic windmills. Situated 40 km from Thekkady, it's a popular destination known for cool green hills and refreshing mountain air. Explore the serene charm of Ramakkalmedu.
Vagamon
Vagamon, an enchanting hill station in Kerala, India, sits 1200 meters above sea level, offering a perfect escape. Known for its lush tea gardens, cool air, and picturesque landscapes, Vagamon is a haven for nature lovers. Famous for trekking, this serene retreat in the Western Ghats, near Peermedu in Idukki district, is an ideal spot for a peaceful getaway.
Mathamba Bus Stop : 38 KM
Railway Connectivity
Kottayam Railway Station : 72 KM
Airway Connectivity
Cochin International Airport : 126 KM
Total Area Of Property (acres)
16.00
Actual Area Of Property (acres)
16.00
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
All rates are inclusive of taxes, consultations, treatments, yoga, meditation, accommodation and prescribed diet during your stay.
Transfers from Cochin International Airport to Prakriti Shakti and back are complimentary.
Please be aware that there will be restrictions on treatments during menstrual cycle.
Admission time is 01.00 pm and Discharge time is 11.00 am All treatments require the minimum days mentioned, it is best if the patient can arrive at Prakriti Shakti before 2.00 pm.
We do not treat children below the age of 14 years and hence admission is restricted to only children above 14 years. Consultation and Therapies Time start from 8:30 am and end 5:30 pm. First consultation is for 1.5 hours. Therapies will only start after first consultation and the doctor will decide the course of treatment and therapies based on his diagnosis.
Yoga sessions start at 6:30am everyday. Group and Private sessions are based on the doctor’s diagnosis.
Confirmation of the treatment is against 50% advance payment, and must be paid
at the time of booking the programme or before the cut-off date mentioned by the
Wellness reservations.
100% advance payment must be received 30 days prior to arrival or before the cut-
off date mentioned by the Wellness reservations.
Complete refund, if the booking is cancelled 30 days in advance.
50% refund if the booking is cancelled 21 days in advance.
No refund if the booking is cancelled in less than 20 days.
Booking
