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Poovar Island Resort

Name: Poovar Island Resort
Start: 2025-12-05
End: 2025-12-08
Location: Poovar Island Resort

Poovar Island Resort
Premium Hospital operating like a Resort | Healing & Wellness Property
India / Kerala / Kovalam - Beach | River side

Poovar Island Resort is a tropical sanctuary, gracefully set where the serene Kerala backwaters meet the Arabian Sea on one side and the majestic Western Ghats on the other. Spread across 25 acres of swaying coconut groves, the resort is blessed with golden sands, tranquil waters, and mesmerising sunsets that create an enchanting natural backdrop.

Accommodations range from elegant land cottages to unique floating cottages, offering guests a stay unlike any other in India. A short 10-minute boat ride from Trivandrum International Airport transports visitors to this secluded haven, where the rhythm of the backwaters and the charm of lush greenery set the tone for relaxation. A leisurely boat cruise along the palm-fringed shores further enhances the experience.

Established in 1999 by Floatels India Pvt., Poovar Island Resort has been thoughtfully designed to combine comfort, nature, and authentic cultural experiences. Kerala, celebrated as

Facilities

24 * 7 Ayurvedic Doctor
Airport Transfers Complimentary
Ayurveda Education Sessions
Ayurvedic Dosha Meals
Beach View
Canal View
Centre's Own Medicine Courier Support
Complimentary Boating
Currency Exchange
East Asian Cuisine
Exclusive Ayurveda Property
Facilities For Disabled Guests
Kerala Cuisine
NABH
Near to Airport
North Indian Cuisine
Payable Early Check In
Personalised Ayurveda Meals
Personalised Portion Controlled Meals
Post Retreat Consultancy
Property Constellation : Mixed
Reimbursement Insurance Support
Retreat Size- Large
Room Dining

More about Poovar Island Resort

Guests at Poovar Island Resort are invited to savour a diverse range of dining experiences, each set against the backdrop of Kerala’s natural beauty. Tiffin’s Restaurant, open round the clock, offers a vibrant mix of Indian, Continental, and Chinese cuisines, ensuring something to delight every palate.

The Floating Restaurant, overlooking the backwaters, beach, and sea, creates an enchanting atmosphere where guests can enjoy refreshing beverages and themed dinners that transform every meal into a memorable experience. For those seeking relaxed indulgence, the Kappa Bar and the Sunken Bar present curated selections of fine beverages in stylish, tranquil settings.

Of particular note is the Ayurveda Restaurant, which provides therapeutic diet meals tailored to individual treatment plans. Here, every dish is personally designed by Ayurvedic doctors to complement wellness programs, with breakfast, lunch, and dinner prepared to support healing, rejuvenation, and balance.

Set amidst the enchanting backwaters of Kerala, Poovar Island Resort offers 86 unique cottages, each designed to provide a distinct experience. Guests may choose from 44 Superior Land Cottages, 18 Ayurveda Village Cottages, 8 Premier Deluxe Rooms, 12 Floating Cottages, and 4 Deluxe Floating Cottages. Some accommodations feature beachfront settings, hammocks, jacuzzis, and rain showers, creating a perfect balance of comfort and nature. Check-in is from 13:00 hrs, and check-out is at 11:00 hrs.

The resort presents a wide range of leisure and lifestyle experiences. Guests can unwind at the sun-kissed swimming pool with its sunken Pool Bar and children’s area, or enjoy moments of quiet relaxation in the library. Multilingual staff and 24-hour room service ensure a seamless stay. The resort also organises invigorating excursions, sunset cruises, and cultural cookery classes, adding depth to the Kerala experience.

For those seeking mindful activities, bird watching, motor boat cruises, and boutique shopping for Kerala’s handicrafts and artefacts bring the essence of the region closer. Whether it is a day of calm or adventure, Poovar Island Resort combines leisure, culture, and wellness to offer a memorable and holistic escape.

At Poovar Island Resort, Ayurveda epitomises holistic wellness. This ancient science, a remedy to the challenges of modern lifestyles, is brought to life in the dedicated space known as the ‘Ayurveda Village’. Here, guests immerse in the timeless essence of natural healing, guided by the principles of a 6,000-year-old health system.

The 6,000-square-foot centre is thoughtfully designed, featuring 13 treatment rooms, including specialised spaces for traditional Kerala therapies and steaming facilities. A team of two resident doctors and skilled therapists ensure treatments are deeply personalised, combining ancient remedies with individual needs. The presence of a Herbarium adds authenticity, providing access to medicinal plants that form the core of Ayurvedic healing.

Guests can choose to stay in 8 Ayurveda Land Cottages and 2 Ayurveda Suites, with a total of 10 dedicated Ayurveda units that offer close proximity to the centre and create an atmosphere of wellness-focused living. A specialised Ayurveda Restaurant serves meals carefully curated by doctors to complement treatment plans, while a dental clinic further embraces the ethos of complete well-being.

With a serene ambiance designed to relax, refresh, and rejuvenate, Ayurveda at Poovar Island Resort seeks to achieve a balance of Physical, Mental, and Spiritual health, aligning the body’s natural rhythms with the laws of nature.

Rejuvenation Program

Stress Management

Body Purification Therapy

Panchakarma Program

The Poovar Island Resort takes pride in its exclusive ‘Ayurveda Village’, which is recognised with NABH certification, ensuring the highest standards of healthcare. As a registered Ayurveda hospital, the resort adheres to stringent protocols in staffing, patient care, safety, and medication. This recognition guarantees guests from around the world a wellness experience rooted in authenticity, trust, and excellence, making Ayurveda at Poovar Island Resort both credible and world-class.

Reimbursement Insurance Support

Programs Offered

Rasayana Chikitsa (Rejuvenation Therapy)

The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."

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3 Nights Rejuvenation Program

The Rejuvenation Program at Poovar Island Resort is designed to revitalise the mind, body, and spirit, drawing from the ancient traditions of Ayurveda. Over the course of seven day...

Starting Rate: $ 942

7 Nights Rejuvenation Program

At Poovar Island Resort, the Rejuvenation Program is designed to revitalise the body, mind, and spirit in the tranquil surroundings of Kerala’s backwaters. This holistic program ...

Starting Rate: $ 2199

21 Nights Rejuvenation Program

Embark on a transformative journey with the 21 Nights Rejuvenation Program at Poovar Island Resort. Designed to revitalize your mind, body, and spirit, this immersive experience dr...

Starting Rate: $ 6597

28 Nights Rejuvenation Program

Embark on a transformative journey with the 28 Day Rejuvenation Program at Poovar Island Resort. Designed to revitalize your mind, body, and spirit, this immersive experience draws...

Starting Rate: $ 8796

Short Wellness Retreats

Basic introduction sessions to the world of wellness

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4 Nights Rejuvenation Program

At Poovar Island Resort, the Rejuvenation Program is designed to revitalise the body, mind, and spirit in the tranquil surroundings of Kerala’s backwaters. This holistic program ...

Starting Rate: $ 1257

Stress Management

Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.

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7 Nights Stress Management Program

Poovar Island Resort offers a comprehensive Stress Management Program designed to restore balance and harmony to both body and mind. This holistic program combines traditional Ayur...