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Niraamaya Retreats Surya Samudra

Niraamaya Retreats Surya Samudra
Luxury Resort
India / Kerala / Kovalam - Beach

Embark on a journey of serenity along the shores of Kovalam beach retreat, a tranquil haven perched on a dramatic cliff edge surrounded by secluded beaches. As a distinguished Relais & Chateaux property, the Kerala Ayurveda retreat features traditional Keralite heritage cottages nestled beneath breezy coconut palms. Whether by the pool or at the restaurants, guests can indulge in spectacular views of the Arabian Sea, making it one of South India

Facilities
  •    A La Carte Restaurant
  •    Ayurvedic Dosha Meals
  •    Beach View
  •    Infinity Swimming Pool
  •    Leisure And Ayurveda Property
  •    Multi Cuisine Restaurant
  •    Near to Airport
  •    Non Vegetarian Restaurant
  •    Private Beach
  •    Private Beach
  •    Sea View
  •    Vegetarian Meals

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Niraamaya Retreats Surya Samudra boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

Programs Offered

Short Wellness Retreats

Basic introduction sessions to the world of wellness


View 1 Program

5 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 2456

Stress Management

Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagand... ha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.   More


View 4 Programs

7 Nights Stress Management Program

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, De-Stress Program is design...

Starting Rate: $ 3438

14 Nights Stress Management Program

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, De-Stress Programe is desig...

Starting Rate: $ 6876

21 Nights Stress Management Program

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, De-Stress Program is design...

Starting Rate: $ 10313

28 Nights Stress Management Program

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, De-Stress Program is design...

Starting Rate: $ 13751

Rasayana Chikitsa (Rejuvenation Therapy)

 The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Throug... h regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."   More


View 5 Programs

7 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 3438

10 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 4911

14 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 6876

21 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 10313

28 Nights Rejuvenation Program

Rejuvenation – The term itself means “reversing the aging process” and this program aims at making one feel younger. This program includes treatments using herbal oils and th...

Starting Rate: $ 13751

Panchakarma

 The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panch... akarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.   More


View 3 Programs

14 Nights Panchakarma Program

An ancient treatment, for well-being that comes from within, Panchakarma rejuvenates the entire being and includes five major procedures that help purify the body by eliminating ac...

Starting Rate: $ 6876

21 Nights Panchakarma Program

An ancient treatment, for well-being that comes from within, Panchakarma rejuvenates the entire being and includes five major procedures that help purify the body by eliminating ac...

Starting Rate: $ 10313

28 Nights Panchakarma Program

Though often ignored, mental health is a significant part of overall wellness. Given the many factors that induce stress in fast-paced urban city life, De-Stress Program is design...

Starting Rate: $ 13751

Shodhana Chikitsa (Body Detoxification)

 This ancient practice emphasizes the removal of accumulated ama (toxins) from the body to restore balance and promote overall health and well-being. Through a combination of dietary adjustments, herbal supplements, purification techniques (such as Panchakarma), and lifestyle modifications, Shodhana Chikitsa targets the root cause of diseases ... by cleansing the body at a cellular level. By enhancing the body's natural detoxification processes, it helps to rejuvenate tissues, improve digestion, boost immunity, and promote mental clarity.   More


View 3 Programs

14 Nights Detoxification program

A Detoxification program is vital to help you to prevent disease and to facilitate an incredible sense of well-being and happiness. It is a passive process of purifying the whole b...

Starting Rate: $ 6876

21 Nights Detoxification program

A Detoxification program is vital to help you to prevent disease and to facilitate an incredible sense of well-being and happiness. It is a passive process of purifying the whole b...

Starting Rate: $ 10313

28 Nights Detoxification program

A Detoxification program is vital to help you to prevent disease and to facilitate an incredible sense of well-being and happiness. It is a passive process of purifying the whole b...

Starting Rate: $ 13751

Weight Management

Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concern... s, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.   More


View 3 Programs

14 Nights Weight Management Program

From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You do not have to starve yourself or ...

Starting Rate: $ 6876

21 Nights Weight Management Program

From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You do not have to starve yourself or ...

Starting Rate: $ 10313

28 Nights Weight Management Program

From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You do not have to starve yourself or ...

Starting Rate: $ 13751

Walk-Through Video | 10/5/2023



Stay


Rock Garden Rooms
Max. No. of guests : 3
Room Size ( Sq Ft ) : 550

Room Views

  • Garden – Full
Total Room : 4

Description
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Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Living Room
  •    Natural Lightning- Very Good
  •    Reading Light
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV


Heritage Classic
Max. No. of guests : 3

Room Views

  • Garden – Full
Total Room : 4

Description
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Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Natural Lightning- Very Good
  •    Bathrobe
  •    Bathroom Air Fresher
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV


Heritage Superior Cottage
Max. No. of guests : 3
Room Size ( Sq Ft ) : 600

Room Views

  • Garden – Full
Total Room : 4

Description
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Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Living Room
  •    Natural Lightning- Very Good
  •    Bathrobe
  •    Bathroom Air Fresher
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV


Heritage Premium Cottage
Max. No. of guests : 3
Room Size ( Sq Ft ) : 500

Room Views

  • Garden – Full
Total Room : 4

Description
More
Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Living Room
  •    Bathrobe
  •    Electronic Door Lock
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV


Banyan Tree Bungalow
Max. No. of guests : 3
Room Size ( Sq Ft ) : 1100

Room Views

  • Garden – Full
Total Room : 2

Description
More
Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Bathrobe
  •    Bathroom Air Fresher
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Living Room
  •    Natural Lightning- Very Good


Octagon
Max. No. of guests : 3
Room Size ( Sq Ft ) : 900

Room Views

  • Beach – Full
  • Sea – Full
  • Garden – Partial
Total Room : 2

Description
More
Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Bed Room
  •    Chair
  •    Bathroom Air Fresher
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV


Family Villa
Max. No. of guests : 6
Room Size ( Sq Ft ) : 4400

Room Views

  • Garden – Partial
Total Room : 2

Description
More
Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Chair
  •    Living Room
  •    Natural Lightning- Very Good
  •    Private Pool
  •    Bathrobe
  •    Bathroom Air Fresher
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV




Wellness Slots


Ayurveda Hall
Capacity : 10
Opening Time: 7:00 AM
Closing Time: 6:00 PM


Customer Reviews


Deb
07-04-2024

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  • Overall Rating
Mathias M
11-03-2024

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  • Overall Rating
PS
05-03-2024

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  • Overall Rating
Coastal19134795721
03-03-2024

The retreat is exceptionally beautiful, one can feel the instant calmness not only in the beauty of the property but in all the staff associated. We had such a relaxing holiday , starting with the energising yoga by the beach, courtesy yoga guru Mr.Unni. The most delicious Kerala food made by Chefs Prakash and Sajju
  • Overall Rating

Location & Map


Address
Kovalam Poovar - Vizhinjam Rd, Vizhinjam, Kovalam, Kerala 695521

Location
Kovalam Kovalam Beach, in Kerala, features beautiful palm-backed beaches, a lighthouse, and cultural attractions, making it a renowned destination.

Landmark
Sree Krishna Temple, Pulinkudy

Nearby Attractions
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Road Connectivity
Kovalam -Pulinkudy JN : 600 MTR

Railway Connectivity
Balaramapuram Railway Station : 10.5 KM

Airway Connectivity
Trivandrum International Airport : 26 KM

Total Area Of Property (acre)
32.00

Building Free Area (acre)
10.00

Actual Area Of Property (acres)
20.00



Terms & Conditions

Check-in & Check-out

Check-in: 2:00 PM         Check-out: 12:00 PM

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Cancellation Policy

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Extras & Prices
Extra Amenities Rate
Gala Dinner Per Adult $ 66
Gala Dinner Per Child $ 40
Bystander ( Extra-person without treatment ) Per Night Rate $ 78
7 Nights Bystander Rate ( Extra-person without treatment ) $ 544
14 Nights Bystander Rate ( Extra-person without treatment ) $ 1088
21 Nights Bystander Rate ( Extra-person without treatment ) $ 1632
28 Nights Bystander Rate ( Extra-person without treatment ) $ 2176
About WellnessLoka

WellnessLoka is established with the aim of making the world a happier and a healthier place. Based in Kerala, Gods' Own Country, WellnessLoka seeks to help wellness enthusiasts find and book different wellness options in a hassle free manner.

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Contact

WellnessLoka
Koozhampala Solutions Private Limited
Integrated Startup Complex
Kerala Startup Mission
Kerala Technology Innovation Zone
Kinfra Hi-Tech Park Main Rd
HMT Colony P.O
Kochi, Kerala - 683503
GSTIN: 32AAGCK3772L1ZB
+91 8086 040101
info@wellnessloka.com

     
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