Nihara Ayur Care
operating like a | Leisure and Wellness Property
India / Kerala / Kochi - City | Country side
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Common Treatment Room -
Free Laundry Service -
Free Wifi -
Free Wifi In Common Areas -
Garden -
Leisure And Ayurveda Property
More about Nihara Ayur Care
Step into a culinary adventure where the flavors of Kerala come to life in a vegetarian feast prepared in-house. Delight in the authentic tastes of the region, from aromatic coconut-infused curries to hearty lentil stews, all meticulously crafted in their own kitchen. Guests are invited to savor the essence of Kerala's rich culinary heritage, served with a side of traditional hospitality that leaves a lasting impression.
The serene and tranquil ambiance of the center fosters an ideal healing environment, where patients can immerse themselves in deep relaxation and rejuvenation. From the very moment individuals step into the premises, they are warmly greeted with hospitality, ensuring a comfortable and nurturing stay throughout their time at the center.
Guests at the establishment are invited to explore rejuvenation and relief from joint pain through the authentic Ayurveda treatments offered. Tailored to individual needs, these ancient methods are administered by skilled practitioners, aiming to promote overall wellness and vitality. Visitors can embark on a personalized journey of holistic healing and renewal, guided by the expertise and compassion of the establishment's Ayurvedic specialists.
Nihara Ayur Care is renowned for its acclaimed postnatal care, a hallmark treatment among its services. With a focus on holistic well-being, their expert team provides comprehensive care rooted in traditional Ayurvedic principles. From personalized therapies to nurturing support, mothers receive unparalleled attention in a serene and comforting environment. Trusted for its excellence, Nihara Ayur Care ensures new mothers experience a rejuvenating journey towards recovery and vitality.
Nihara Ayurcare boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
View 2 Programs
Walk-Through Video | 25/03/2024
Stay
Max. No. of guests : 2 Total Room : 5
Air Conditioning
Fan
Television
Cupboard
Electric Kettle
WellnessLoka Gallery
Wellness Slots
Capacity : 1 Opening Time: 08:00 AM Closing Time: 06:00 PM
Helen Pramila03-04-2024
Every new mom should take care of their health same as new born baby. I have searched many post natal care. Finally I have shortlisted Nihara Ayurcare once I have seen positive reviews. It was really great feeling and good relaxation with their treatment. Doctors were available all the time. Especially I would like to mention the staffs Meghna and Athulya who did the treatment for me. Thank you girls and I would strongly recommend Nihara Ayurcare to all new mom's.
- Overall Rating
- 4.9
ABEL XAVIER SANTHOSH21-03-2024
"Nihara Ayurcare sets the gold standard for postnatal care. The tranquil ambience, personalized treatments, and attentive staff create a supportive atmosphere for healing. The affordability combined with the luxurious feel makes it a win-win. I left feeling happier and healthier after every visit!"
- Overall Rating
- 4.8
Meera Prasanth21-03-2024
4 weeks ago I undertook post natal treatment at Nihara Ayurcare. I had back pain & leg pain when i came at Nihara. After the treatment the pains are vanished. Body massage, leg massage & head massage was very much relaxing for me. My treatment was done by Najiya & Megna. Both of them were outstanding in their job. And also doctors and staffs are very friendly. Another main attractions are the peaceful ambience & homely food. Nihara provides all these in a reasonable rate. I am very much satisfied & highly recommended to others.
- Overall Rating
- 5
Football Times15-03-2024
"Nihara Ayurcare provided me with a holistic and rejuvenating postnatal care experience. The tranquil ambience, expert treatments, and attentive staff made me feel supported and nurtured throughout my recovery journey. The affordability of their services is a huge plus, and the addition of delicious and nutritious food made the experience even more memorable. Left feeling happy, refreshed, and ready to take on the world!"
- Overall Rating
- 5
Location & Map
Location
Landmark
Nearby Attractions
Muthala Kadavu Crocodile Ghat
The "Muthala Kadavu," or Crocodile Ghat, is one of the must visit destinations of Kerala. Associated with Sri Adi Shankara, it is believed to be a place where he turned to Sanyasam (Ascetic life). It is situated in Kalady where the famous legend Sree Sankara Acharya was caught by the crocodile in the lake. That place is called as crocodile Ghat.
Kalady River
Kalady or Kaladi is a town located between Angamaly and Perumbavoor, east of the Periyar river, near to Malayattoor in Ernakulam district of Kerala, India, not far from Cochin International Airport. It is notable as the birthplace of 9th century Indian philosopher Adi Shankara.
Malayattoor Forest
The Malayattoor forest is home to over 250 species of birds, putting it on the must-visit list of avid birdwatchers. The forest is an extension of the Thattekad bird sanctuary, the richest bird habitat in India.
Malayattoor Church
The St Thomas Syro Malabar Catholic International Shrine, Malayattoor (or Malayatoor Church) is one of the eight international shrines in the world, situated in Malayattoor Angamaly, Ernakulam district of Kerala, India.
The Malayatoor Church attracts many devotees from not just India, but from all over the world.
Aluva Bus Stand : 8KM
Railway Connectivity
Aluva Railway Station : 8.1KM
Airway Connectivity
Cochin International Airport : 15KM
Actual Area Of Property (acres)
0.00
Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 AM
Each of the package categories includes the following services for the duration of the stay
- Accommodation in the booked category.
- Full board meals.
- Ayurveda treatments as per booked package category.
- Consultation with qualified ayurvedic doctor.
- Ayuvedic medicines during the treatment period if required.
- Ayurvedic therapies would be under the supervision of our ayurvedic doctors
- Ayurvedic therapy schedule / diet schedule would be prepared by our doctor upon personal consultation
Cancellation before 30 days of the arrival date, is not chargeable.
Cancellation before 15 days of the arrival date, 25% chargeable.
Cancellation within 15 days of the arrival date, 50% chargeable
