Nattika Beach Ayurveda Resort

Nestled along the tranquil shores of Nattika Beach in Kerala, Nattika Beach Ayurveda Resort offers more than just a rejuvenating wellness retreat—it presents an idyllic escape into nature, luxury, and relaxation. Sprawled across 16 acres of lush coconut groves, the resort seamlessly blends traditional Kerala architecture with the pristine beauty of the Arabian Sea, creating an atmosphere of serenity and holistic well-being.

Designed to complement the Ayurvedic lifestyle, the resort features 52 elegantly crafted villas across five distinct categories. Each villa is thoughtfully designed with spacious verandahs, sun decks, and breathtaking views of either the sea or lush gardens. The Superior Deluxe Villas and Deluxe Villas offer expansive sea views, while the Deluxe Twin Villas and Twin Villas provide a more intimate setting with lush garden surroundings. The architectural harmony, coupled with floor-to-ceiling windows, ensures guests are always connected to nature while enjoying modern comforts.

The 3-kilometer-long Nattika Beach is a haven of tranquility, perfect for long walks, refreshing swims, and moments of solitude. The pristine sands and calm Arabian Sea waters provide an inviting setting, often visited by dolphins and local fishing catamarans. Guests can take sea kayaks to explore the coast, while the resort’s friendly security personnel ensure a safe and peaceful beachside experience. Thatched-roof beach huts with sunbeds create the perfect setting to soak in the coastal charm while unwinding in nature’s lap.

At Nattika, nature is the true host. The resort’s gardens are a sanctuary of tropical flora and fauna, with a dense canopy of over 1,800 palm trees and three butterfly havens where vibrant winged beauties thrive. Guests can spot an array of migratory and local birds, including Malabar Trogons, Bulbuls, Eagles, and Peacocks, alongside occasional sightings of civet cats, flying foxes, and Bengal monitors.

Adding to this natural splendor is the Nakshatra Vanam (Star Garden), an Ayurvedic botanical concept where 27 trees, each linked to a zodiac star, create an energetic and holistic environment. The Herbal Garden at the Ayurveda Center provides insight into medicinal plants used in traditional therapies, allowing guests to deepen their connection with Ayurvedic healing.

Nattika Beach Ayurveda Resort is not just a wellness retreat; it is a space that fosters community and well-being. The resort’s Tennis Academy offers free tennis coaching for underprivileged children from nearby villages. Led by a professional instructor, these sessions promote physical fitness, discipline, and joy, and guests are encouraged to participate, creating a beautiful cultural exchange and fostering a spirit of community engagement.

The resort welcomes guests year-round, with each season offering a distinct experience. From September to May, the weather is sunny and pleasant, ideal for wellness programs and beach activities. The monsoon season (June to August), known as the best time for Ayurvedic treatments, offers a unique opportunity to enjoy therapeutic rains while immersing in traditional healing.

While rooted in Ayurvedic tradition, the resort ensures that guests enjoy modern leisure and comfort. Facilities include:

A sea-facing lounge with indoor games and Wi-Fi, Open yoga halls for meditation and practice, A swimming pool with a Jacuzzi for ultimate relaxation, A well-stocked library with over 3,000 books, An Ayurveda and souvenir shop for unique wellness products, Cultural evenings and classical music performances, A tennis court for recreational and professional play, Guests also have access to essential services such as laundry, money exchange, doctor-on-call, and taxi services, ensuring a seamless and comfortable stay.

Nattika Beach Ayurveda Resort promotes mindful disconnection, allowing guests to immerse themselves in their healing journey. Wi-Fi is available upon request and is granted with the doctor’s approval, ensuring guests stay digitally connected only when necessary while focusing on wellness and relaxation.

With its breathtaking natural setting, personalized wellness programs, and deep commitment to sustainability and community, Nattika Beach Ayurveda Resort offers an unparalleled blend of leisure and Ayurveda. Whether seeking a peaceful beachside escape, a nature-immersed retreat, or a holistic wellness journey, Nattika stands as one of Kerala’s most cherished Ayurvedic beach resorts.

Nestled along the serene shores of Nattika Beach in Kerala, Nattika Beach Ayurveda Resort is a sanctuary of authentic Ayurvedic healing. Rooted in the ancient traditions of Indian philosophy and holistic wellness, Ayurveda at Nattika is designed to restore the natural harmony between mind, body, and spirit. More than just a treatment center, it offers an immersive experience in wellness and rejuvenation, ensuring that guests embark on a journey toward holistic health.

The Ayurveda team at Nattika is led by Dr. Hema K.P, working alongside a dedicated team of seven doctors and 70 highly trained therapists. With years of expertise in traditional Ayurvedic treatments and Kalari massage techniques, the team ensures that every guest receives personalized care. All treatment programs are tailored and closely monitored by the in-house doctors, ensuring that guests experience authentic and effective Ayurvedic healing.

The Ayurveda center, Swastha, is built using traditional Kerala architecture, designed to enhance natural energy flow and foster a healing environment. Its design is based on the Panchamahabhootha (five elements) concept, allowing ample natural light and air circulation. The center is well-equipped with, 17 fully functional treatment rooms, 2 steam bath chambers, 4 doctor consultation rooms, 2 spacious lobbies for guest relaxation, The tranquil and nature-immersed ambiance of Swastha complements the healing therapies, making it an ideal retreat for deep relaxation and recovery.

Nattika Beach Ayurveda Resort follows a comprehensive and time-tested Ayurvedic healing approach, focusing on three core treatments:

Shodana Chikitsa (Body Purification Therapy)

Due to modern lifestyle habits, toxins accumulate in the body, leading to an imbalance in the Tridoshas (Vata, Pitta, Kapha). This purification therapy includes Snehanakarma (oil therapy), Swedanakarma (sweating therapy), and Panchakarma detox, which help in eliminating toxins and restoring balance.
Shamana Chikitsa (Pacification Therapy)

For cases where purification is not required or feasible, Shamana Chikitsa focuses on correcting dosha imbalances through a combination of internal and external herbal treatments, dietary modifications, and lifestyle guidance.

3. Rasayana Chikitsa (Rejuvenation Therapy)
Rasayana Chikitsa (Rejuvenation Therapy)

Aging and stress cause the body’s cells and tissues to deteriorate over time. Rasayana therapy aims to rejuvenate and revitalize the body’s natural functions through Ayurvedic treatments, herbal tonics, massages, and dietary adjustments, helping guests regain vitality and balance.

Each treatment plan at Nattika Beach Ayurveda Resort is structured into three essential stages:

Poorva Karma (Preparation Phase): Medicated ghee and external therapies prepare the body for detoxification.

Pradhana Karma (Main Therapy): The actual purification treatment is administered under medical supervision.

Paschat Karma (Post-Treatment Care): Special diets, yoga, and lifestyle modifications help sustain the results of the treatment.

The entire process is carefully curated, ensuring guests experience the true essence of Ayurveda while achieving long-lasting health benefits.

Aiming for complete self-sustainability, the resort has established Nattika Life, a dedicated in-house facility for producing high-quality Ayurvedic oils and Thailams. The facility produces over 24 medicinal oils with a monthly output of 1,300+ liters, ensuring guests receive the purest and most effective treatments. The production is overseen by experienced Ayurvedic Vaidyars (traditional physicians), Vaidyar Sasi and Vaidyar Mohanan, alongside a dedicated team of assistants.

Guests can also purchase these authentic Ayurvedic oils in sealed 250 ml and 500 ml glass bottles, available at the Ayurveda Pharmacy and Souvenir Shop.

The Nattika Life Herbal and Oil Company presents Nattika Essence, an innovative blend of Ayurveda and Aromatherapy. Derived from medicinal plants with high essential oil concentrations, this unique concept harnesses natural fragrances to restore balance in the body. With a selection of ten blended essential oils, Nattika Essence is carefully designed to support guests in relaxation, stress reduction, and holistic healing.

Nattika Beach Ayurveda Resort is NABH accredited, a prestigious recognition in the healthcare industry, ensuring that the Ayurveda center adheres to the highest standards of quality and service. Additionally, it holds the Ayur Diamond Certification from the Government of Kerala, a distinction awarded to Ayurveda centers that uphold the highest levels of authenticity and excellence.

A crucial component of Ayurveda is the integration of Yoga and Meditation. The resort’s Moksha Yoga Center, overlooking the pristine ocean and golden sunsets, provides an inspiring setting for yoga practice. Experienced yoga masters tailor sessions to each guest’s individual needs, incorporating asanas, breathing techniques (pranayama), and meditation for deep relaxation and self-awareness.

The center also hosts weekly yoga programs, including:

Yoga Nidra – Deep relaxation therapy (Sunday, Tuesday, Thursday), 

Interactive Sessions – Personalized yoga discussions (Monday, Wednesday, Friday)

, Yoga Lectures – In-depth insights into yoga philosophy (Saturday)

, Meditation – Spiritual and mindful sessions (Monday, Thursday), 

Mantra Chanting – Vibrational healing through Sanskrit chants (Tuesday, Saturday)

, Pranayama – Breath control techniques for vitality (Wednesday, Friday)

The resort operates a 4-acre organic farm, supplying fresh, pesticide-free produce to the VaPiKa Kitchen. Guests enjoy nutritious, balanced meals prepared using seasonal vegetables, fruits, and traditional Ayurvedic principles. Staples include red spinach, bitter gourd, tomatoes, banana, papaya, beetroot, and more, ensuring that every dish supports the healing process.

At Nattika Beach Ayurveda Resort, Ayurveda is not just a treatment—it is a way of life. With world-class Ayurvedic therapies, an in-house herbal production facility, traditional healing practices, and an integrated yoga experience, the resort provides a holistic sanctuary for guests seeking deep rejuvenation and well-being.

Whether guests arrive to address specific health concerns or simply to experience the profound benefits of Ayurveda, Nattika Beach Ayurveda Resort offers an authentic, transformative, and life-enriching retreat in the heart of Kerala’s coastal paradise.

Panchakarma Program

Body Purification 

Relaxation And Rejuvenation 

• SATA ((South Asian Travel Awards) Awards 2022
• TripAdvisor Best of the Best Award 2021 – Placed 10th in Top 25 Hotels in India.
• Recipient of Tripadvisor “Travellers choice” award for 6 consecutive years, since 2014 till 2020.
• Tripadvisor Hall of fame recognition 2018.
• The resort was listed under top 25 hotels for Service in India by Tripadvisor 2018.
• German travel forum “holiday check” 5 stars certified for best sustainable practices and consistently ranked high.
• NABH Accredited (National Accreditation Board of Hospital and Healthcare Providers – Highest recognition given to wellness and healthcare)
• SATA (South Asian Travel Awards 2020 – Leading Ayurveda Destination)
• Featured as N°1 on the “Top 21 Ayurveda resorts in Kerala, India to visit in 2020” by the leading Health & Wellness community, Retreat Kula.