Munkudil Ayurveda & Yoga Retreat

Nestled alongside the scenic Kuttampuzha River near Thattekkad Bird Sanctuary, Munkudil stands out as a premier yoga retreat in Kerala, featuring seven uniquely designed rooms that seamlessly blend with nature. Each room, named after Kerala's beloved flowers, provides sweeping views of mountains and rivers. The venue also boasts a special Treehouse and a Bamboo Hut atop the building, both offering captivating views.

Munkudil, an award-winning eco-friendly construction surrounded by Kerala's tropical bliss, offers artistically decorated rooms with rare green features and a range of amenities. Traditional Kerala cuisine is served three times a day, providing a delightful culinary experience for all guests.

Embark on an Ayurvedic journey at the tranquil Treatment Room, offering tailored therapies such as Marma Abhyanga, Shirodhara, and Padabhyanga for ultimate well-being. Discover serenity in the Zen Garden, where yoga, art, and nature converge. Witness the awe-inspiring 10 ft Buddha sculpture on a majestic rock, surrounded by ever-changing landscape drawings that inspire introspection and boundless creativity.

The retreat kicks off with Agnihotra, a sacred fire ritual rooted in ancient Vedic traditions, holding deep significance in the realm of yoga. Whether on a Yoga-Ayurvedic retreat or a peaceful timeout with family and friends, Munkudil provides short trips to Thattekkad Bird Sanctuary, offering birdwatching expeditions for enthusiasts.

Experience sound bath therapy based on Tibetan Spandha, utilizing the healing power of Himalayan Singing Bowls to reduce stress, relieve tension, and induce deep relaxation. Enjoy live performances of traditional art forms, including Kathakali, Ottan Thullal, traditional martial arts (Kalaripayattu), and Indian classical dances like Mohiniyattam and Bharatanatyam, available for retreat groups and venue hire clients. Explore kayaking expeditions along the Salim Ali Bird Sanctuary and Periyar River, cycling through farmlands, or taking a 4X4 jeep to nearby tribal villages and hills for a unique experience.

Take a plunge into bliss at the inviting swimming pool, nestled amidst lush surroundings, offering moments of pure relaxation, rejuvenation, and joy in clear, chlorine-free mineral water. Munkudil organizes special activities, from birdwatching to kayaking along the Kuttampuzha River, cycling through farmlands, to cultural trips, creating treasured memories.

Learn the nuances of traditional Kerala cuisine from experts, using organic flour and spices grown on the premises. Enjoy fishing from the Kadavu or a boat, with arrangements to cook and serve your fresh catch. Munkudil provides excursions to explore the beauty of Kerala, including Cherai beach, Fort Kochi, Athirappally waterfalls, and Munnar hill station. Enjoy live performances of traditional art forms by renowned artists, enhancing the cultural experience.

Please note that the availability of activities may vary, and it's advisable to contact them before booking for confirmation.

Embark on a mesmerizing journey as visitors discover and experience the most enchanting and captivating Yoga retreats. This is a unique opportunity to immerse oneself in the genuine and traditional form of Yoga, guided by gurus rooted in the very land where Yoga originated. Indulge in authentic Ayurvedic wellness treatments, each administered in the rich traditional way. Delight in freshly prepared traditional Kerala cuisine and connect with nature at one of the most picturesque destinations in Kerala – Munkudil. It's not just a retreat; it's a holistic experience that captures the essence of the best that Kerala has to offer.

Feel the rejuvenating power of Ayurveda through a range of treatments, including Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma (detoxification therapies). These ancient practices aim to harmonize the body, mind, and spirit, leaving visitors feeling revitalized and renewed.

At Munkudil, they prioritize holistic wellness. An expert Ayurveda doctor is present to provide personalized Ayurvedic treatments tailored to unique needs. Whether seeking rejuvenation, relaxation, or specific health improvements, the doctor will guide on a path to overall well-being. Choose Munkudil for an unforgettable yoga retreat experience, enriched by the healing touch of Ayurveda.Treatments are meticulously tailored to each individual, seeking to balance the body and mind for a sense of ease and relaxation. Experience the true essence of Ayurveda at the Best Ayurvedic Resorts in Kochi. At Munkudil, pride is taken in offering the finest Ayurvedic treatment available today, following principles and practices passed down through generations.

The commitment to authenticity begins with the careful selection of the finest Ayurvedic medicines, plants, and herbs sourced from their native habitats to ensure purity and potency. Highly skilled and experienced Ayurvedic therapists, in consultation with the Ayurvedic doctor, will determine a course of treatments upon arrival. Treatments may include herbs, diet, massage therapies, and specific yoga practices.As one of the best wellness resorts in Kerala, Munkudil offers Kerala Ayurveda Resorts Packages for individuals, groups, family holidays, workcations, and honeymoons. All Kerala Ayurveda Resorts packages include a doctor's consultation to ensure a personalized regimen that suits the body type best. Ayurveda retreat packages are fully inclusive of accommodation and three delicious vegetarian meals daily, featuring traditionally made, high-quality oils and medicines.Experience the epitome of relaxation and rejuvenation at the award-winning luxury Yoga and Ayurveda retreat in Kerala, South India.

Yoga, a practice with centuries of history, continues to grow in popularity. To further its reach and provide more people access to this practice, Munkudil Best Resorts near Kochi offers authentic Yoga retreats. Retreats offer a private and safe space for yogis to delve deep into their practice.The beautiful and airy Yogashala or Yoga studio provides an excellent environment to learn and practice Yoga in its authentic form, guided by experienced Yoga gurus or your own team. The unique and eco-friendly ambiance adds an extra dimension, facilitating meditation without interference. Yoga Gurus advocate practicing Yoga in its purest form. They assess guests' health conditions and ensure the safest practice of the most beneficial yoga asanas, aiding in healing, balance, and recharge.

At Munkudil, Reiki Retreat Healing and Teacher Training Sessions are offered to tap into the healing power of Reiki. Experienced Reiki practitioners provide personalized sessions.Reiki, a natural healing modality, uses gentle touch to balance the body's energy, promote relaxation, and support natural healing processes. Many report feeling deeply relaxed and peaceful during and after a Reiki session, with effects lasting for days. Whether improving well-being or helping others, Reiki can be a powerful tool for transformation and healing. For those aspiring to become certified Reiki practitioners, Reiki Teacher Training Courses are offered. Taught by experienced practitioners, the courses provide a comprehensive understanding of Reiki principles and techniques, along with hands-on experience to develop skills.The Reiki master at Munkudil will guide through attunement, practice, and mastery of Reiki healing. Reiki attunement, a process in Level 1, helps open energy channels, allowing more effective access and channeling of Reiki energy. After attunement, Reiki students practice and study Level 2. Mastering Reiki in Level 3 involves a deep understanding of principles, techniques, and honing abilities to channel and work with Reiki energy. Developing qualities like compassion, intuition, and mindfulness is essential for effective Reiki practice.
The goal of mastering Reiki is to become a skilled and effective practitioner, providing healing and support to oneself and others. Mastery is a lifelong process of growth and discovery, deepening understanding of this powerful healing modality.At Munkudil, Reiki Retreat Healing Sessions for personalized, one-on-one healing experiences are offered. Practitioners work with individuals to address individual needs, helping release stress, improve overall well-being, and tap into inner healing power. Please book in advance for tailor-made sessions.

Welcome to Munkudil Ayur and Yoga Retreat Centre! They now offer Sound Healing, also known as Tibetan Spandha, a sound massage using Himalayan Singing Bowls, as part of the Sound Healing Session.Tibetan Spandha is a powerful healing modality using vibrational frequencies of Himalayan Singing Bowls to bring balance and harmony to the body, mind, and spirit. The practitioner places bowls on and around the body, creating a soothing sound that resonates throughout, reducing stress, easing tension, and promoting deep relaxation.

Nadayoga and Mantra Yoga embrace the soothing effect of sounds on the mind and body. The energy produced by sound purifies and harmonizes the body’s natural energy. Each person has a unique energy level, identified and synchronized using the right sound to soothe and reenergize. Mantra Yoga involves chanting specific mantras for positive spiritual effects. Mantras are sacred syllables that heal and protect. Chanting specific mantras helps focus and empowers the mind.

In addition to Sound Healing Sessions, Teacher Training Courses are offered for those wanting to be certified in this powerful healing modality. Courses, taught by experienced practitioners, provide a comprehensive understanding of Tibetan Spandha techniques and principles.
Whether seeking personal improvement or wanting to help others, Tibetan Spandha can be a powerful tool for transformation and healing. Book a session or enroll in Teacher Training Courses to embark on a journey towards greater health and wellness. Safety is prioritized, so consult with a healthcare provider before booking a session if there are concerns about Tibetan Spandha's suitability.

Immerse in the profound practice of Agnihotra at Munkudil Ayurveda and Yoga Retreat Centre. Agnihotra, a sacred fire ritual rooted in ancient Vedic wisdom, transcends the realm of flames.Agnihotra, translating to "offering to the fire" in Sanskrit, involves the precise offering of ingredients like pure clarified butter (ghee), unpolished rice, and medicinal herbs into a specially designed copper pyramid-shaped vessel. Accompanied by ancient Sanskrit mantras, offerings are set alight, creating a symbolically potent ritual.Benefits of Agnihotra include self-cleansing and removal of negative energy. Sound healing techniques like Tibetan Spandha, Nada Yoga, and Mantra Yoga
can also balance chakras, leading to improved overall health.Agnihotra symbolizes the cycle of creation, sustenance, and purification. Active participation harmonizes personal energies with cosmic energies, inviting positivity, balance, and renewal.This ritual channels intentions and healing energies, fostering an atmosphere of purification, peace, and holistic well-being.Engage in Agnihotra ceremonies guided by experienced practitioners at Munkudil. At dawn and sunset, the tranquil ambiance becomes a canvas for crackling fire and melodious chants, offering a meditative rhythm to your retreat.

The Ganapathi Homam takes center stage in our rich line of retreat offerings, emerging as a centerpiece of spiritual reverence. This Vedic ritual pays homage to Lord Ganesha, revered as the remover of obstacles and a symbol of auspiciousness.Ganapathi Homam involves invoking Lord Ganesha’s blessings through fire, symbolizing the transformation of intention into manifestation and removal of hindrances along the path of self-discovery. Selected offerings like raw rice, fragrant flowers, sacred ash, and medicinal herbs are placed into the consecrated fire.The fire acts as the intermediary between the physical and metaphysical, carrying offerings to the divine with Vedic mantras. This ritual has been an integral part of Indian spiritual practices for millennia, guiding individuals towards inner insight and auspicious beginnings.
Agnihotra and Ganapathi Homam fall under Homa Therapy, a holistic approach tapping into the transformative power of fire for healing and harmonization. The vibrant energy of the fire serves as a natural purifier, cleansing the atmosphere and fostering mental clarity, emotional equilibrium, and physical vitality.
Both practices offer the gift of personal transformation. Agnihotra's daily inclusion infuses each day with positive energy and mindfulness. Ganapathi Homam opens doors to self-discovery, helping navigate life's obstacles with renewed strength and spiritual insight.Join at Munkudil Ayurveda and Yoga Retreat, where the flame of inner transformation is ignited through the rituals of Agnihotra and Ganapathi Homam. Unearth the transformative potency of fire, fostering spiritual elevation and holistic well-being. Immerse in timeless wisdom, forge a profound connection with inner self, and embark on a journey of renewal resonating on multiple levels of existence.

The concept of the Zen Garden, originating from Japan, is widely used by Japanese Monks for meditation. Rocks and the rock bed in the Zen Garden reflect energy, especially in sunlight. A hut in the middle allows a person to experience the reflected energy even after sunset.Artist Lenin crafted a 10 ft tall Buddha sculpture on a single 2500 kg rock, the central attraction of the Zen Garden.

Yoga Meditation package

Ayurvedic De-stress Package

Panchakarma

Munkudil Ayurveda & Yoga Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.