Kur Resort Lanka am See
Resort
Sri Lanka / Sri Lanka / Bentota - Backwaters
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24 * 7 Ayurvedic Doctor -
Airport Transfers Complimentary -
Alcohol Free Zone -
Ayurveda Cooking Demo Class -
Ayurvedic Dosha Meals -
Complimentary Local Sight Seeing
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Free Wifi In Common Areas -
Lake View -
Own Medicine Preparation Unit -
Paid Local Sight Seeing
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Swimming Pool -
Vegetarian Meals -
Yoga Room
More about Kur Resort Lanka am See
At Kur Resort Lanka Am See, food is not just nourishment—it’s therapy. Guided by the principles of Ayurveda, every meal is freshly prepared using local, organic, and seasonal ingredients to suit the individual constitution (dosha) of each guest. The resort offers a fully vegetarian menu that is often vegan and gluten-free, thoughtfully crafted to promote digestion, energy balance, and overall wellness. Meals are served in a serene open-air dining area that overlooks the lake or garden, enhancing the meditative quality of each bite. The in-house chef, with over two decades of expertise in Ayurvedic cooking, ensures that each dish is not only healing but also flavorful and satisfying. Guests are invited to participate in weekly cooking demonstrations and dietary workshops to learn about Ayurvedic nutrition principles and how to incorporate them into everyday life. From herbal teas and warm spiced broths to dosha-balancing main courses, dining at Kur Resort is a therapeutic experience that complements the overall healing journey.
Beyond treatments and therapies, Kur Resort Lanka Am See offers a variety of thoughtfully curated leisure activities to promote mental clarity, relaxation, and cultural immersion. The lush property includes an outdoor swimming pool with shaded lounging areas and a barefoot path in the garden that encourages grounding and mindful walking. For beach lovers, the resort arranges tuk-tuk rides to the idyllic Bentota Beach, where guests can unwind on private loungers under swaying palms. Nature lovers can enjoy birdwatching around the lake, boat rides, or strolls through the forest paths surrounding the retreat. Cultural and spiritual excursions are also part of the experience—visits to local Buddhist temples, traditional herb gardens, village markets, and nearby historical sites are available upon request. For guests who prefer solitude, quiet reading corners, shaded hammocks, and peaceful lakeside spots offer moments of uninterrupted stillness. These leisure options are designed not as distractions, but as extensions of the resort’s healing ethos, enabling guests to reset and recalibrate in body and mind.
The heart of Kur Resort Lanka Am See lies in its exceptional Ayurveda center, operated under the guidance of highly skilled practitioners with deep-rooted Ayurvedic lineage—most notably, a fifth-generation Ayurvedic doctor. The center offers a comprehensive approach to wellness that begins with an in-depth consultation, where each guest’s health condition, lifestyle, and dosha type are assessed. Based on this evaluation, a personalized treatment plan is developed, incorporating a variety of Panchakarma therapies, body treatments, herbal medicines, yoga sessions, and meditation practices. Treatments are conducted in natural, open-air pavilions, or even within the privacy of the guest’s own chalet, ensuring both comfort and serenity. Daily therapies typically include massages with medicated oils, herbal steam baths, and detoxifying treatments aimed at cleansing the body of toxins (ama), restoring energy flow, and rejuvenating the body’s systems. Yoga and meditation are seamlessly integrated into each treatment plan and are customized to meet individual health needs. The Ayurveda center also provides detailed guidance on post-treatment routines and offers online follow-up consultations to ensure continuity in the healing process. The result is not just short-term relief, but a deeper, sustainable transformation in health and lifestyle.
Panchakarma treatment
Rejuvenation Therapy
Healing
Kur Resort Lanka am See boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Kur Resort Lanka am See was Honored with Fit Reisen Quality Assurance Award.
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Soundarya Vardhini (Beauty Care)
This approach to beauty transcends mere cosmetic enhancement; it's about nurturing the body, mind, and soul in harmony with nature. Central to Ayurvedic beauty care is the belief that our external appearance is a reflection of our internal state of being. By understanding and balancing the three doshas—Vata, Pitta, and Kapha—individual constitutions in Ayurveda, one can tailor beauty routines to address specific needs and imbalances. Ayurvedic beauty rituals encompass a wide array of practices, from herbal skincare treatments and oil massages to dietary recommendations and meditation techniques. Herbal ingredients like turmeric, neem, sandalwood, and amla are prized for their rejuvenating properties and are commonly used in Ayurvedic skincare preparations. Massage, known as Abhyanga, is a cornerstone of Ayurvedic beauty care. It not only nourishes the skin but also stimulates the body's vital energy, promoting relaxation and overall well-being. Similarly, Ayurvedic dietary guidelines emphasize the importance of consuming fresh, whole foods that are in harmony with one's constitution. Unlike many mainstream beauty products that may contain harsh chemicals, Ayurvedic beauty care emphasizes natural, plant-based ingredients that work synergistically with the body's own healing mechanisms. This approach not only enhances physical beauty but also fosters a deeper connection to oneself and the natural world. In essence, Ayurvedic beauty care offers a holistic path to radiant health and timeless beauty, celebrating the interconnectedness of mind, body, and spirit. By embracing the principles of Ayurveda, individuals can cultivate beauty that emanates from a place of balance, vitality, and inner harmony.
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Rasayana Chikitsa (Rejuvenation Therapy)
The primary goal of Rasayana Chikitsa is to restore balance and harmony within the body by eliminating toxins, strengthening the immune system, and replenishing vital energy. It utilizes a combination of herbal remedies, dietary recommendations, lifestyle modifications, and therapeutic techniques to achieve optimal health and vitality. Through regular Rasayana treatments, individuals can experience a range of benefits, including improved digestion, enhanced cognitive function, increased stamina, and reduced signs of aging. This holistic approach addresses both the physical and mental aspects of health, fostering a profound sense of rejuvenation and inner balance. Overall, Rasayana Chikitsa offers a comprehensive framework for promoting longevity, vitality, and overall well-being, making it a valuable component of traditional Ayurvedic medicine."
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Panchakarma
The process of Panchakarma involves a meticulous sequence of treatments designed to eliminate accumulated toxins, or 'ama', from the body. These toxins, believed to be the root cause of many diseases according to Ayurveda, can disrupt the body's natural balance and impede its ability to function optimally. The therapies involved in Panchakarma are tailored to individual constitutions and imbalances, making it a highly personalized approach to healing. These treatments may include specialized massages with herbal oils, therapeutic sweating techniques, herbal steam baths, nasal administrations of herbal oils or powders, and cleansing procedures such as enemas or purgation. Additionally, dietary modifications and lifestyle recommendations are integral components of Panchakarma, aiming to support the body's detoxification process and promote long-term well-being. Beyond its physical benefits, Panchakarma is renowned for its profound effects on mental and emotional health. Through its gentle yet powerful therapies, it encourages the release of emotional blockages and stress, fostering a sense of inner peace and clarity. Many individuals who undergo Panchakarma report experiencing not only physical rejuvenation but also mental and spiritual transformation. Overall, Panchakarma serves as a comprehensive system of healing that addresses the root causes of imbalance and disease while promoting harmony and vitality on all levels of being. Its timeless principles and therapeutic techniques continue to be embraced by individuals seeking a natural and holistic approach to health and wellness in today's modern world.
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Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
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Stress Management
Central to Ayurveda is the concept of doshas—Vata, Pitta, and Kapha—which represent individual constitutional types. By identifying one's unique doshic balance, Ayurvedic practitioners tailor treatments to restore equilibrium and alleviate stress. Herbal remedies play a prominent role in Ayurvedic stress management. Adaptogenic herbs like ashwagandha, brahmi, and tulsi are revered for their ability to modulate the body's stress response, promoting resilience and relaxation. These herbs are often prescribed in formulations known as rasayanas, which support overall well-being and vitality. Dietary modifications form another cornerstone of Ayurvedic stress management. Emphasizing whole, seasonal foods that align with one's dosha, Ayurveda recommends nourishing, easily digestible meals to support physical and mental balance. Additionally, incorporating spices like turmeric, ginger, and cumin can enhance digestion and reduce inflammation, which are closely linked to stress. Lifestyle adjustments are integral to Ayurvedic stress management. Practices such as yoga, pranayama (breathing exercises), and meditation are prescribed to calm the mind, cultivate awareness, and release tension stored in the body. Daily routines, known as dinacharya, help establish stability and consistency, fostering a sense of grounding amidst life's challenges. Furthermore, Ayurvedic therapies such as abhyanga (oil massage), shirodhara (warm oil poured over the forehead), and swedana (herbal steam therapy) offer profound relaxation and rejuvenation, promoting deep-seated stress relief. In essence, Ayurvedic treatment for stress management transcends symptom suppression to address the root causes of stress, guiding individuals towards a state of harmony and vitality. By integrating herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic practices, Ayurveda offers a holistic path towards resilience, balance, and inner peace.
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Walk-Through Video | 30/5/2025
Stay
Max. No. of guests : 2 Total Room : 12
Choose from 12 custom-designed chalets nestled in nature with unhindered views of the lake and forest beyond.
Facilities-
Air Conditioner -
Bed Side Lamp
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Attached Bathroom
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Balcony
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Capacity : 10 Opening Time: 08:00 AM Closing Time: 06:00 PM
Tino Haller23-04-2025
A Perfect Escape at Kur Resort Lanka I spent just 8 days at Kur Resort Lanka am See and it was absolutely amazing. From the moment I arrived, I felt deeply cared for. The two doctors take care about your health and develop a unique treatment plan for you. The peaceful setting by the lake, the lush gardens, and the calming energy of the place created the perfect environment to recharge. The Ayurvedic treatments were incredibly well-executed and the therapists were knowledgeable and kind. The food was fresh, healthy, and full of flavor every meal felt like a gift. In addition they offer cooking classes, which is fun. The staff was always attentive, warm, and welcoming. In such a short time, I found clarity, rest, and a real sense of balance. I can
- Overall Rating
- 5
Esther Bühler09-04-2025
I was there for 10 days for an Ayurveda treatment (offering wellness and beauty). The complex is beautifully situated in the countryside and you can see and hear lots of animals. Both the food and the daily treatments were great and I was able to relax wonderfully. Piyal (the manager of the facility) and all the employees were very, very nice and warm and took care of everything, gave tips and fulfilled wishes if possible. I would go back at any time. It was a really nice experience.
- Overall Rating
- 4.9
Sisa08-04-2025
If you are looking for real ayurveda in Sri Lanka in a quiet, beautiful place with absolutely professional services, Kur resort is the perfect place. Can't fault anything, thank you for the luxurious care, access, accommodation, food, medical care. I felt like a queen thanks to the whole team. Also thanks to the treatment set by doctors Pryja and Tharanga I am returning home healthy. definitely give 10 out of 5 and I will always be happy to recommend you. With love in my heart thank you ??
- Overall Rating
- 4.9
Troy Wesley Style12-02-2025
Arrive and drive down, a place to relax and chill away from the hustle and bustle. Very clean and quiet atmosphere. You feel very welcome here with absolutely friendly hosts and staff.
- Overall Rating
- 5
Location & Map
Location
Landmark
Nearby Attractions
While in Bentota, guests can explore unique experiences like the enchanting Madu River safari, visit the iconic Lunuganga and Brief Gardens designed by the Bawa brothers, learn about marine life at the Kosgoda Turtle Hatchery, or delve into spiritual history at the Galapatha Raja Maha Viharaya Buddhist temple.
Miriswaththa Junction : 1.7 KM
Railway Connectivity
Bentota railway station : 8.5 KM
Airway Connectivity
Bandaranaike International Airport : 101 KM
Actual Area Of Property (acres)
5.00
Check-in & Check-out
Check-in: 2:00 PM Check-out: 12:00 PM
- Rates quoted are per villa per night including taxes and service charges.
- Maximum occupancy in a villa is 02 persons.
- Ayurveda treatment packages will be determined by our consultant doctors after examining the health reports of the guest and a thorough consultation at the resort.
- All guests are required to complete the health declaration form available on the home page prior to their arrival.
- Consumption of Tobacco & Alcohol is strictly prohibited during the stay .
- Prices are subject to change in case of an increase of Government taxes .
- Cancellation during the stay: Will be charged in full (100%).
- No Show: 90% of the value of the booking will be charged.
- Cancellation within 01–07 days of the arrival day: 80% of the value of the booking will be charged.
- Cancellation within 08–14 days of the arrival day: 60% of the value of the booking will be charged.
- Cancellation within 15–29 days of the arrival day: 40% of the value of the booking will be charged.
- Cancellation prior to 30 days of the arrival day: No charges.
| Extra Amenities | Rate |
|---|---|
| Airport Transfer one way for car | $ 44 |
| Airport Transfer both ways for car | $ 89 |
| Airport transfer one way for van | $ 86 |
| Airport Transfer both ways for van | $ 171 |
