Induz Ayur Care
Value Resort
India / Kerala / Kochi - City
Year of Established: 2023
Induz Ayur Care is a dedicated Ayurveda treatment and massage centre in Kochi, offering both short-term and long-term Ayurveda programs under the direct supervision of qualified Ayurveda doctors. Set within a calm urban setting, the centre provides a space where traditional healing practices are applied with care, clarity, and respect for classical principles, allowing guests to experience authentic Ayurveda therapies aligned with nature.
Ayurveda, derived from the words Ayur (life) and Veda (knowledge), is a holistic system of medicine and lifestyle that has evolved over more than 5,000 years. Deeply rooted in natural healing, it supports balanced living by aligning the body, mind, and environment. At Induz Ayur Care, this ancient science is practised as a complete wellness system, focusing on natural methods to improve health, restore vitality, and enhance quality of life in harmony with nature.
Central to Ayurveda is the understanding of the three primary energies—Vata, Pitta, and Kapha—which regulate all physiological and psychological functions, from basic cellular activity to complex biological processes. When these energies remain in balance, the body’s natural defence mechanisms function at their best. The Ayurveda approach at Induz Ayur Care integrates massage therapies, herbal remedies, yoga, dietary guidance, meditation, and lifestyle modifications to support this balance and encourage sustainable wellbeing.
The centre offers a range of traditional therapies, including Abhyanga, a Kerala-style full body massage using warm medicated oils that nourish tissues, improve circulation, promote restful sleep, enhance stamina, and support conditions such as arthritis and neurological disorders. Marma Massage, inspired by Kerala martial arts traditions, works on deeper muscle and connective tissues through a combination of gentle stretching, kneading, and acupressure to release tension and muscular knots.
Classic treatments such as Shirodhara involve the continuous pouring of lukewarm medicated oil over the forehead, traditionally used to calm the nervous system and support conditions related to stress, anxiety, hypertension, and sensory balance. Potli Massage (Kizhi) uses herbal powder bundles dipped in warm oil to address muscular stiffness, back pain, spondylitis, sciatica, sprains, and cramps, while also supporting athletic recovery and muscle performance.
Complementing these therapies are rejuvenative body care treatments, including Body Scrubs that exfoliate dead skin cells, cleanse pores, and restore skin freshness, and Body Packs (Masks) designed to rejuvenate, tighten, and soften the skin while improving complexion and reducing signs of fatigue. Aromatherapy, using essential oils, is offered to promote relaxation and emotional balance, while Herbal Facials focus on cleansing, exfoliation, rejuvenation, and toning to leave the skin naturally smooth, firm, and radiant.
Through its carefully curated therapies and adherence to traditional Ayurvedic principles, Induz Ayur Care presents a thoughtful approach to wellness—one that supports healing, relaxation, and long-term balance through time-honoured natural practices.
More about Induz Ayur Care
At Induz Ayur Care, Ayurveda is practised as a classical system of holistic healing rooted in more than 5,000 years of traditional knowledge. Derived from the words Ayur (life) and Veda (knowledge), Ayurveda is understood here as a way of life that integrates medicine, therapy, and lifestyle practices to support health in harmony with nature. The centre follows a naturalistic and holistic approach, addressing a wide range of imbalances through time-tested Ayurvedic principles under the supervision of qualified Ayurveda doctors.
Central to this practice is the understanding of the three primary energies—Vata, Pitta, and Kapha—which govern all physiological and psychological functions, from basic cellular activity to complex biological processes. When these doshas remain in natural balance, the body’s defence mechanisms function efficiently. Ayurveda at Induz Ayur Care focuses on restoring this balance through carefully selected therapies, herbal applications, dietary guidance, meditation, and lifestyle modifications, supporting long-term wellbeing rather than temporary relief.
The Ayurvedic treatment offerings include Abhyanga, a traditional Kerala full-body massage using warm medicated herbal oils to nourish and revitalise body tissues, improve circulation, encourage sound sleep, enhance stamina, and support conditions such as arthritis and neurological disorders. Marma Massage, inspired by Kerala martial arts traditions, works on deeper muscle and connective tissues through a combination of gentle stretching, kneading, and acupressure, helping release deep-seated muscular tension and knots.
Shirodhara is offered as a classical therapy involving the continuous pouring of lukewarm medicated oil over the forehead. Traditionally used to calm the nervous system, this therapy is applied to support conditions related to stress, anxiety, depression, hypertension, nervous system imbalances, and concerns affecting hair and sensory organs. Potli Massage (Kizhi) uses herbal powder bundles dipped in warm oil and applied across the body, making it beneficial for muscular stiffness, spondylitis, back pain, sciatica, sprains, cramps, and improved muscle recovery and performance.
Complementary Ayurvedic body care therapies include Body Scrubs, which gently exfoliate dead skin cells, cleanse pores, and restore skin freshness, and Body Packs (Masks) designed to rejuvenate the skin, improve firmness, reduce tanning, and enhance natural radiance. Aromatherapy, using essential oils, supports relaxation and emotional balance, while Herbal Facials focus on cleansing, exfoliation, rejuvenation, and toning to leave the skin naturally smooth, firm, and refreshed.
Through these traditional Ayurvedic therapies, Induz Ayur Care offers a focused and authentic healing approach that respects classical practices while supporting physical balance, mental calm, and overall harmony with nature.
