Atreya Ayurveda & Yoga Beach Retreat
operating like a | Leisure and Wellness Property
India / Kerala / Kovalam - Beach
Year of Establishment: 2025
Atreya Ayurveda & Yoga Beach Retreat offers a sanctuary where the timeless wisdom of Ayurveda harmoniously blends with the serene rhythms of coastal living. Nestled along the tranquil shores of Kovalam Beach, the retreat provides an idyllic setting for rejuvenation and holistic well-being. Surrounded by the soothing sounds of the sea and the gentle touch of ocean breezes, it serves as a haven for those seeking renewal of mind, body, and spirit. The Ayurveda Centre at Atreya is guided by two highly experienced doctors and supported by a dedicated team of skilled therapists, including five male and five female practitioners. With their deep expertise and compassionate care, they curate bespoke treatments tailored to each guest’s individual needs, helping to restore inner balance and vitality. Every therapy at Atreya is personalised after a detailed consultation, ensuring that the healing process aligns with the unique body constitution (Prakriti) of each guest. Within the peaceful oasis of the retreat lies a spacious swimming pool, inviting guests to unwind and soak in the rejuvenating ambience of the coastal surroundings. Whether seeking relaxation after therapy or simply wishing to embrace the sun and serenity, the pool offers the perfect retreat for both invigoration and calm. The 24-hour front office ensures every guest receives warm, attentive, and personalised service. From arranging treatments and excursions to offering local guidance, the dedicated staff ensures a seamless and comforting stay throughout. At Atreya Ayurveda & Yoga Beach Retreat, guests are invited on a transformative journey of self-discovery and renewal, where the holistic principles of Ayurveda and Yoga work in harmony with nature’s tranquillity. Every element of the retreat—from its therapies to its cuisine and meditative atmosphere—is designed to awaken the senses and foster balance and inner peace. Founded by Dr. Naushad Ali Thacha Paramban, Atreya Ayurveda is a prestigious network of Ayurvedic medicine and yoga therapy centres known for its authentic approach and global recognition. In 1996, Dr. Naushad was invited to Russia by the Chernobyl Foundation to treat the liquidators of the Chernobyl nuclear disaster, where he developed a specialised Ayurvedic treatment program for veterans of the special risk unit. His innovative use of classical Panchakarma therapies for deep detoxification earned approval from the State Committee for Ayurveda, Ministry of Health of India, and brought remarkable results. Dr. Naushad holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Calicut University, Kerala, and pursued further studies in Cardiosurgery at the I.M. Sechenov Moscow State Medical University, followed by postgraduate research at the A.N. Bakulev National Institute of Cardiovascular Surgery. A renowned international speaker, he frequently lectures at global conferences across India, Russia, BRICS nations, Cyprus, and Italy, sharing his profound knowledge of Ayurveda and holistic medicine. Today, Atreya Ayurveda operates three centres—two in Moscow, a sanatorium at Zavidovo Resort, and the Atreya Ayurveda & Yoga Beach Retreat in Kovalam, Kerala—each dedicated to applying ancient Ayurvedic knowledge to modern wellness. The retreat’s philosophy is deeply rooted in Ayurveda’s holistic view of human health, addressing the body, mind, and soul in equal harmony. Certified doctors from Kerala’s leading Ayurvedic universities lead the medical team, providing expert care with years of clinical experience both in India and abroad. At Atreya Ayurveda, every guest undergoes a comprehensive consultation with the Ayurvedic doctor, lasting between one to one-and-a-half hours. During this session, the physician evaluates the guest’s health, determines their Prakriti (body constitution), and offers lifestyle, dietary, and regimen recommendations tailored to individual needs. If necessary, yoga therapy and meditation are prescribed to support emotional and mental well-being alongside physical healing. Guests are advised to prepare for consultations by listing current symptoms, medical history, medications, and lifestyle habits, allowing the doctors to conduct a detailed and holistic assessment. After completing a course of treatment, a follow-up consultation is conducted to evaluate progress and adjust therapy plans where required. The retreat offers an impressive range of facilities, including a swimming pool, yoga hall, restaurant, gym, and travel desk, ensuring both wellness and comfort. Accommodation options include Palm View Rooms, Sea View Rooms, and Heritage Sea View Rooms, each blending natural elegance with modern amenities. Guests enjoy three nutritious Ayurvedic meals daily, prepared by the retreat’s grand chef using fresh, wholesome ingredients that support the healing process. Atreya Ayurveda also specialises in Panchakarma, offering more than 280 traditional Ayurvedic treatments addressing a wide range of health concerns. Complemented by yoga therapy and meditation sessions led by experienced instructors, these programs enhance both physical vitality and emotional balance. The retreat’s approach to healing is grounded in Ayurveda’s belief in natural rejuvenation—focusing on detoxification, balance, and holistic restoration. At Atreya Ayurveda & Yoga Beach Retreat, the essence of true healing lies in the perfect union of ancient wisdom, compassionate care, and the serenity of nature. Here, guests are not just treated—they are transformed, guided towards harmony, inner peace, and a renewed sense of well-being.
-
Beachside View -
Property Constellation : Two or Three Storied Building -
Sea View
More about Atreya Ayurveda & Yoga Beach Retreat
Dining at Atreya Ayurveda & Yoga Beach Retreat is an integral part of the holistic healing journey, where food is regarded not merely as nourishment but as a vital element of wellness and recovery. Rooted in the ancient principles of Ayurvedic nutrition, every meal is thoughtfully prepared to balance the body’s doshas (Vata, Pitta, and Kapha) and support the rejuvenation process. The retreat follows the Satvik Diet, which emphasises light, fresh, and wholesome vegetarian meals that are easy to digest and filled with natural energy. Each dish is crafted using seasonal, locally sourced ingredients rich in nutrients, ensuring purity, balance, and vitality in every bite.
The retreat’s restaurant offers a tranquil dining experience where guests can enjoy a variety of traditional Kerala delicacies, Ayurvedic recipes, and healthy global options. Under the expert supervision of the in-house chef, meals are prepared with minimal oil and mild spices to preserve the natural flavours and nutritional integrity of the ingredients. Every plate served is a harmonious blend of taste and wellness, designed to enhance digestion, immunity, and overall health.
At Atreya Ayurveda, dining goes beyond culinary pleasure—it is a mindful ritual that complements Ayurvedic therapies and meditation practices. Guests are encouraged to eat slowly, consciously, and with gratitude, fostering harmony between body and mind. The serene coastal ambience, combined with the retreat’s dedication to purity and balance, transforms every meal into a deeply rejuvenating experience.
With its emphasis on authenticity, nourishment, and mindful eating, Atreya Ayurveda & Yoga Beach Retreat offers a dining experience that perfectly reflects the philosophy of Ayurveda—where food heals, rejuvenates, and restores natural equilibrium to the body and soul.
Leisure at Atreya Ayurveda & Yoga Beach Retreat is an experience of tranquillity, rejuvenation, and mindful relaxation, set against the soothing backdrop of the Arabian Sea. The retreat offers a serene environment where guests can unwind, reflect, and reconnect with themselves while enjoying the gentle rhythm of coastal life. Whether lounging by the spacious swimming pool, meditating to the sound of waves, or practising yoga in the open-air pavilion, every moment spent here fosters a deep sense of calm and renewal.
Designed to complement the healing process, the retreat’s leisure facilities are thoughtfully curated to enhance both physical and mental well-being. Guests can begin their day with sunrise yoga sessions, enjoy leisurely walks along Kovalam Beach, or simply relax in the peaceful garden surroundings. The inviting pool offers the perfect space for a refreshing dip, while the yoga hall provides a serene sanctuary for meditation and breathwork, helping guests achieve balance and inner harmony.
For those seeking to explore beyond the retreat, the team at Atreya Ayurveda arranges local excursions, allowing guests to discover Kerala’s rich cultural heritage, backwaters, and coastal beauty. Every activity, whether therapeutic or recreational, is designed to align with the Ayurvedic philosophy of restoring balance and promoting mindfulness.
With its blend of relaxation, gentle activity, and holistic wellness, Atreya Ayurveda & Yoga Beach Retreat offers more than leisure—it provides an opportunity to rediscover peace, vitality, and the simple joy of being present in nature. Here, leisure becomes a meaningful part of healing, seamlessly uniting rest, renewal, and spiritual serenity.
The Ayurveda Centre at Atreya Ayurveda & Yoga Beach Retreat embodies the essence of authentic healing, offering a perfect blend of traditional Ayurvedic wisdom and holistic well-being. Rooted in centuries-old Ayurvedic principles, the centre provides a deeply personalised healing experience that focuses on restoring balance to the body, mind, and soul. Guided by experienced Ayurvedic doctors and a dedicated team of skilled therapists, every treatment is thoughtfully tailored to the individual’s Prakriti (body constitution), health condition, and lifestyle, ensuring effective and lasting results.
Atreya Ayurveda follows a holistic approach to wellness through the Panchakarma system, a time-honoured method of detoxification and rejuvenation that purifies the body from within. These therapies, complemented by herbal medicines, yoga, and meditation, aim to eliminate toxins, enhance vitality, and awaken the body’s natural healing potential. The centre offers treatments for over 280 health conditions, ranging from lifestyle disorders and chronic illnesses to stress-related imbalances and age-related ailments. Each therapy is performed using authentic herbal oils and formulations, prepared according to classical Ayurvedic texts to ensure purity and potency.
Guests begin their healing journey with a comprehensive consultation conducted by the resident Ayurvedic physician, during which their dosha balance, lifestyle habits, and medical history are carefully assessed. Based on this evaluation, a personalised treatment plan is designed, incorporating dietary recommendations, daily routines, and rejuvenative therapies that support both physical and emotional well-being. Regular follow-up consultations ensure continued progress and adjustment of therapies as needed.
The centre also integrates therapeutic yoga and meditation sessions, enhancing the benefits of Ayurvedic treatments by aligning the body’s energy and calming the mind. Each session is designed to complement the healing process, promoting flexibility, mindfulness, and inner harmony.
With its serene seaside setting, compassionate team, and commitment to authentic Ayurvedic care, Atreya Ayurveda & Yoga Beach Retreat provides more than healing—it offers a complete transformation. Here, every therapy, every meal, and every moment is crafted to guide guests towards true health, rejuvenation, and the rediscovery of natural balance.
Rejuvenation Program
Stress Management
Body Purification Therapy
Atreya Ayurveda & Yoga Beach Retreat boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons.
Weight Management
Central to Ayurvedic philosophy is the concept of doshas – Vata, Pitta, and Kapha – which represent different combinations of the five elements (earth, water, fire, air, and ether) present in each individual. According to Ayurveda, imbalances in these doshas can contribute to weight gain and other health issues. To address weight management concerns, Ayurveda advocates for personalized approaches tailored to an individual's unique constitution, or Prakriti. By identifying one's dominant dosha and understanding its influence on their physical and mental attributes, Ayurvedic practitioners can recommend specific dietary guidelines, lifestyle modifications, and herbal supplements to restore balance and support weight loss. Dietary adjustments in Ayurvedic weight management often involve incorporating whole, nutrient-dense foods that align with one's dosha. For example, those with a predominantly Kapha constitution may benefit from lighter, spicier foods to stimulate metabolism, while individuals with a Pitta imbalance might focus on cooling, hydrating foods to soothe inflammation and aid digestion. In addition to dietary changes, lifestyle modifications play a crucial role in Ayurvedic weight management. Practices such as mindful eating, regular exercise tailored to one's dosha, stress reduction techniques like yoga and meditation, and adequate sleep are emphasized to promote overall well-being and sustainable weight loss. Furthermore, Ayurvedic herbs and formulations are often utilized to support the body's natural detoxification processes, improve digestion, boost metabolism, and enhance energy levels. Commonly used herbs include triphala, guggul, ashwagandha, and turmeric, among others, each chosen for its specific properties and benefits in aiding weight management. Overall, Ayurvedic weight management offers a comprehensive and holistic approach to achieving a healthy weight and promoting overall wellness. By addressing the root causes of weight gain and restoring balance within the body, Ayurveda supports individuals in reaching their weight loss goals while nurturing their physical, mental, and spiritual health for long-term vitality and well-being.
View 3 Programs
Experts
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
Ayurveda Doctor | Under Graduate
Availablilty 24 X7 Within Property : No
| Offer Name | Start Date | End Date | Single Occupancy Rate | Double Occupancy Rate |
|---|---|---|---|---|
| Season | Nov-12-2025 | Mar-31-2026 | $ 175.00 | $ 250.00 |
| Off Season | Apr-01-2026 | Sep-30-2026 | $ 145.00 | $ 220.00 |
Walk-Through Video | 11/12/2025
Stay
Max. No. of guests : 2 Total Room : 5
Palm View Rooms are finely crafted rooms that exquisitely capture the centuries-old heritage of Kerala. The resort boasts 40 rooms across three distinct categories: 12 Palm View Rooms offer a breathtaking view of the beach.
Facilities
Max. No. of guests : 2 Total Room : 5
Sea View Rooms are finely crafted rooms that exquisitely capture the centuries-old heritage of Kerala. The resort boasts 40 rooms across three distinct categories: 22 Sea View Rooms offer a breathtaking view of the beach.
Facilities
Max. No. of guests : 2 Total Room : 5
Heritage Rooms are finely crafted rooms that exquisitely capture the centuries-old heritage of Kerala. The resort boasts 40 rooms across three distinct categories: 6 Heritage Sea View Rooms are offer a breathtaking view of the beach.
FacilitiesWellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room Wellness Room Type: Closed Capacity : 5 Opening Time: 06:00 AM Closing Time: 06:00 PM Treatment Room Size : Medium Total Units : 5
Rakshita chaudhary02-11-2025
We visited Trivandrum with our family and stayed at Atreya Resort. It’s a beautiful, nature-filled place with a peaceful atmosphere. The rooms arranged for us were very comfortable and clean. The reception team gave us a warm welcome with refreshing welcome drinks, even though we arrived quite late at night. The front office team was extremely helpful and made sure we had everything we needed throughout our stay — special thanks to Mr. Mahesh, Ms. Suriya, Ms. Swapna, and a young gentleman whose name we didn’t catch. The pool area and overall ambience were lovely, adding to our relaxing experience. The dinner and breakfast were excellent — delicious food and great service from both the service team and the chef. Although the restaurant is a bit small, the food was always fresh, tasty, and well presented. We stayed for three days and felt completely safe and comfortable. The beach is just a short walk away, which made our trip even more enjoyable. Overall, we had a wonderful experience. If you’re visiting Thiruvananthapuram, we highly recommend staying at Atreya Resort at least once — you’ll truly love it! Thank you so much, Team Atreya, for your warm hospitality! ❤️?
- Overall Rating
- 5
Sanvi Ganesh26-10-2025
The last stay of our trip was at Atreya. It’s a wonderful resort located very close to Kovalam Beach. We received a warm welcome on arrival time. . We stayed in sea-view rooms, and the view from there was truly relaxing and gave a great vibe.The rooms and the entire area were very cleaned. The breakfast was delicious, and the front office team was very helpful in clearing all our doubts about nearby tourist places. All the staff from every department were very cooperative, which made our stay extremely happy and comfortable. Thank you all.
- Overall Rating
- 5
Danish Akhtar12-10-2025
Stayed here 2N and it was very good experience. Sea facing room and the food was good
- Overall Rating
- 4.7
Nazia P05-10-2025
Our recent stay at Atreya Resorts was nothing short of outstanding. What truly sets this resort apart is the warmth and professionalism of its staff — they genuinely go above and beyond to make guests feel welcome and cared for. A special mention must go to Sunny, who served us with such kindness and attentiveness throughout our stay. Her friendly demeanor and attention to detail made every meal and interaction memorable. We were also very impressed by the leadership of Mr. Ratheesh and Mr. Mahesh, whose hands-on approach and dedication to guest satisfaction were evident in every aspect of the resort’s operation. The food was another highlight — freshly prepared and personalized to our tastes. The kitchen staff were more than willing to accommodate our preferences, and every dish felt like it was made with care. Also the staff in the Ayurvedic Massage was exceptional. Special thanks to Dr Kiran. We traveled from Dubai, and having experienced hospitality around the world, I can confidently say that Atreya Resorts ranks among our favorite stays globally. It’s not just the serene atmosphere and comfortable setting, but the people who make this place truly special. If you’re planning a trip to Trivandrum, I highly recommend staying at Atreya Resorts. You’ll leave with wonderful memories — and absolutely no regrets.
- Overall Rating
- 5
Location & Map
Location
Landmark
Church Of God Avaduthura
Nearby Attractions
Veli Tourist Village
Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.
Poovar Island
At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.
Vizhinjam Lighthouse
Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.
Padmanabhapuram Palace
Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Kovalam Bus Stop : 1.3 KM
Railway Connectivity
Balaramapuram Railway Station : 12.3 KM
Airway Connectivity
Trivandrum International Airport : 16 KM
Actual Area Of Property (acres)
0.00
