Athreya Ayurvedic Centre
Premium Ayurveda Hospital
India / Kerala / Kumarakom
Athreya Ayurvedic Centre stands as a beacon of unwavering commitment to genuine Ayurveda, transcending the conventional boundaries of mere wellness. Every guest's journey with Athreya involves a meticulously curated and personalized treatment plan, tailored to their unique needs. The center presents itself as a haven for those in pursuit of an authentic holistic experience that nurtures both body and mind.
Experienced and highly skilled Ayurvedic doctors at Athreya provide individualized care, extending their expertise both before and after guests' stays. This ensures a seamless and supportive journey towards holistic well-being. Athreya embraces the time-tested Ayurvedic traditions that have proven their efficacy over centuries. The holistic approach addresses the entirety of an individual, laying the foundation for genuine and enduring well-being.
A team of highly trained therapists and staff are committed to the well-being of guests, ready to assist and serve with unwavering dedication. Their expertise contributes to the overall quality of the Ayurvedic experience. Yoga classes, conducted by experienced instructors, foster inner balance and tranquility at Athreya. These sessions provide a space for cultivating a sense of calm and peace within.
The primary focus revolves around the principles of Ayurveda, wherein treatments typically commence with an initial stage of detoxification, followed by rejuvenation therapies. Should any health concerns be present, rest assured that specialized care at Athreya will address them comprehensively.
Embark on a transformative journey with Athreya Ayurvedic Centre, where the synergy of Authentic Ayurveda and holistic well-being defines the ethos of the center.
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Alcohol Free Zone -
Complimentary Yoga Classes -
Dosha Meals Buffet -
Exclusive Ayurveda Property -
Free Wifi -
Garden -
Kids Allowed -
Library -
Meat Not Allowed
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Paddy Field View -
Physical Key -
Retreat Size- Small
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Smoking Free Zone -
Soap -
Vegetarian Meals -
Vegetarian Restaurant
More about Athreya Ayurvedic Centre
Athreya Ayurvedic Centre serves healthy & fresh Ayurvedic food that suits guest's customized treatment plans to stimulate rejuvenation & health.
The majority of the following recommendations are time-tested methods and practices that have kept the health of the Kerala population in the highest standards of physical and mental health over the centuries. The success of the next day starts with an early dinner of the previous day at least 3 hours before sleep time -which needs to be had in moderate quantities [ to appease hunger – not to feel the stomach after consumption].
Consumption of / sipping of hot water processed in dry ginger and coriander is useful.
Sipping hot water at bedtime and also in the morning is very beneficial, this eases out congestion at any level. This ensures a better metabolism and reasonably effective detoxification.
Please avoid oily, deep-fried food or a heavy-to-digest dinner.
Non-vegetarian food – meat and fish, curd/yogurt, vinegar seasoned, very oily food are best avoided at night. Deprivation of sleep or delay in sleep or postponing the body’s demand for sleep harms longevity & decreases the body’s immunity, decreases the metabolism capacity of the body, and accelerates the aging process.
10 to 15 drops of kshetra bala tailam / coconut oil over the bregma on top of the head -retained for a half-hour duration before sleep usually provides a very deep sleep and better quality of energy on waking up. This does not apply to those who are prone to cold or respiratory diseases or with subcutaneous edema. For them, plain castor oil is the better solution how ever sticky it is.
Disconnecting from screen space at least 2 hrs before sleep, and listening to yoga nidra [ provided to you on day one of arrival here ] helps wear off the stress accumulated over the day
6 different tastes need to be part of the food regimen as you have seen our display on the dining buffet table.
Please avoid —- cheese, ‘’gas ‘’ producing food, oily, deep-fried food or heavy-to-digest food at dinner, hungry situations, ice-cold stuff of food, dried meat, and fasting situations -if hungry. Cheese is very much against our healing plans. In the vent of a heavy-to-digest meal… Ginger powder and turmeric powder are excellent in helping the stomach recover. 2 grams of each are useful.
Herbal water of dry ginger 10 grams, coriander seeds 10 grams crushed together and boiled in 2 liters of water is the best detox herbal water as per Ayurveda that has effects on the cardiopulmonary, gastrointestinal, and renal systems. Water is best consumed in small portions in intervals of 2 hrs and always boiled – never unboiled.
Please avoid meals in between meals kind of food habits = frequent snacking habits be avoided. It decreases metabolic capacity.
Unless extremely hungry or diabetic with blood sugar fluctuations, space between meal times should not be before 3 hrs or after 6 hrs of last meal time.
Daily –curry leaf/garlic – 10 gms – usually removes, and prevents the effects of toxic deposits of any nature in the channels of circulation. The quantity just has to get in by any means. Garlic needs to be avoided in case of hyperacidity, peptic ulcer, body heat, hot flushes, or bleeding of any part of the body.
10 to 20 gms of sesame seed -tahini / til in Hindi as a paste for consumption is excellent in bony tissue strength -if consumed empty stomach – if the digestion system is working well.
Soup of green grams – mudga in Hindi- is worth at any meal time- the best vegetarian source of protein that has tissue-building properties and a daily recommended food item as per Ayurveda.
In normal life without therapies ..Ayurveda recommends daily usage of pomegranate -one medium-sized, Indian gooseberry 30 to 50 grams, honey 10 to 20 grams, cow ghee 10 to 20 grams with 2 pinches of salt, rock salt maximum 1 to 2 grams a day, mudra as mentioned above. The dosage mentioned is Dr. Sreejit’s idea and it will vary as per your hunger and digestive capacity of the day.
Please have food only if hunger is prominent –the body has more capacity to be alert without extra food than we may assume.
Please avoid bakery food items – curd at night or morning, carbonated drinks, and junk foods – maida–based. They create a sluggish metabolism.
Only juice diet for the day – once a week – is a good method to clean up the system – pomegranate,/ aloe vera / Indian gooseberry please avoid citrus juices –pineapple/lemon at the same time with milk products, eg pine apple juice with milk
Please have buttermilk/lassi – ‘’pulisseri’’ in Malayalam – daily – processed in turmeric and curry leaf. The best effect is on the metabolism.
Good breakfast – if hungry, moderate lunch and very light or negligible dinner is an apt habit that all of us know
Nestled amidst a spacious campus, clean facilities, and serene landscapes overlooking vast paddy fields, Athreya offers an environment conducive to healing and rejuvenation. In essence, Athreya Ayurvedic Centre distinguishes itself as a haven of Authentic Ayurveda, boasting a harmonious ambiance dedicated to the practice of Ayurvedic treatments.
At Athreya Ayurvedic Centre, focus is on authentic Ayurveda rather than just wellness. Every guest’s treatment plan is responsibly selected and customized to his or her specific needs – as the doctors of Athreya Ayurvedic Centre comprise the full expertise of Ayurvedic academic studies as well as the knowledge and experience of more than five generations of Ayurvedic doctors. They give clear recommendations for their patients’ health improvement and overall well-being.
The Kerala Panchakarma treatment is famous for its beneficial effects on the overall health and the well-being of an individual. It is a unique detoxification and regeneration program for body and mind.
Kutee Praveshika Rasayana is an ancient Ayurvedic treatment which goes back to the secret practice of thje Himalayan yogis – masters of anti-ageing themselves – and its knowledge was almost lost to the public
Yoga addresses the needs of the physical body, the mind and the spirit. Yoga is a way of life, a nourishing practice that can separate the mind from the limitations of the body and cultivates inner balance, calm and peace.
The PCOS treatment provided by Athreya is aimed at helping the situation and its Non-recurrence, and we try our best to deliver results based on the road map of recovery of your health.
The Ayurvedic Cancer Treatment is a natural approach for cancer care and cure. We also provide cancer care and treatment using the best ayurvedic treatment in Kerala
The doctors of Athreya Ayurvedic Centre are highly trained in academic Ayurveda and research. They also possess the knowledge and experience of more than five generations of Ayurvedic doctors and their treatments and practice. They give clear recommendations for their patients’ health improvement and overall well-being..
Panchakarma
Kutee Praveshika Rasayana
Pcos / Pcod
Back Pain
Weight Loss Program
Cancer Care
Athreya Ayurvedic Centre has garnered accolades and recognition on TripAdvisor, proudly boasting the esteemed "Certificate of Excellence 2011-20" and the esteemed "Travellers' Choice Award 2015 – 2022." These prestigious acknowledgments underscore the commitment to delivering exceptional experiences and genuine Ayurvedic practices. The center is honored to be recommended by TripAdvisor, a testament to the unparalleled quality and excellence that define Athreya Ayurvedic Centre.
Experts
Managing Partner and Chief Physician of Athreya Ayurvedic Centre of institutions and Chairman and managing director Dheemahi Ayurvedic Pvt Ltd. General Secretary of Kerala Ayurveda Mandalam; one of the honorary advisors to the Minister of Health – Govt Of Kerala.
Qualification
D.A.M
Retired Chief medical officer of Indian system of medicine, Govt. of Kerala. Graduated from the Centre of Excellence – Govt Ayurveda College – Trivandrum, Kerala. Granddaughter of the famous Ayurveda specialist, Varkala Raman Vaidyan.
Qualification
B.A.M
Walk-Through Video | 10/9/2023
Stay
Embrace the authentic essence of Kerala's traditional wooden architecture and sustainable design with our thoughtfully crafted Standard Rooms at Athreya Ayurvedic Centre. Nestled amidst our centre's lush herbal garden, these rooms offer an enchanting blend of comfort and tranquility. Indulge in the serene ambience as you immerse yourself in the timeless charm of Kerala's architectural heritage. While some rooms boast direct views of the picturesque paddy fields, all accommodations are designed to provide a serene and relaxing atmosphere. Experience a harmonious stay where the traditional meets modern comfort.
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Manual Door Lock
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Satellite Channels
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TV -
Electric Kettle -
Bathroom Air Fresher
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Bathroom Floor Type - Anti Slip Tiles
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Attached Bathroom
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Air Conditioner -
Bedside Socket
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
WellnessLoka Gallery
Joel Thomas05-04-2023
They provide good service , Good ambience and nice quiet area , too expensive
- Overall Rating
- 5
Pinaki D20-12-2023
I have been visiting Athreya since 2015, and in November 2023, it was my 5th visit to the place. The place is a blessing in my life, and whenever I require cure or rejuvenation, I come here. For people who are looking for ayurveda treatment, this is one of the best places to be in India. Dr. Sreejit, the chief physician, is highly skilled in the field whose understanding of patients' problems and its solution are sometimes astounding. My experience is that he goes far beyond general consultation and treatment and helps people in every possible way during and after the stay, which is very essential for overall well-being in the long term. Over the years, I came across many repeat patients from across the world and have witnessed the team and place evolved, which is good to keep up with changing time. As an Indian I would say that the price is reasonably placed, given that it includes accommodation, food, treatments, medicines during the stay, and the exceptional service provided by all the staff. I have firmly believed that similar to financial investment, one needs to invest in health regularly to keep getting return in the long term. I must also point out that the place is not a fancy 4 or 5 star hotel but people who are genuinely looking for Ayurveda treatment and well being, this is a beautiful place made of traditional cottages with modern amenities in a village setting with high attention from doctors and staffs. As a regular visitor, I hope the feedback helps readers in make their own decision and my high recommendation for the place as always!
- Overall Rating
- 4.8
Matjaz Kulovic03-12-2023
First of all, the head doctor Dr. Sreejit is utmost professional and cares only about the welfare of his patients. Also, he’s a very devout and spiritual person, hence I cannot recommend his service highly enough; he is the real deal. I just want to say thank you to Athreya Ayurvedic Centre. Thank you for restoring my energy levels. It’s been an incredible journey! Now granted all the stuff they do is not easy, but totally worth it in the end. Gotta have a sense of humor about it all, I think. There’s Hatcha Yoga that’s available twice a day (5:45am and 5pm) and that’s been amazing. It was the first time in my life doing Hatha Yoga and it went from being extremely challenging to challenging and I loved it. Also, last but not least, the people I met there have been really instrumental in me getting back so much healthier than when I first got there, so I’m really glad that I did socialize quite a bit, as per Dr. Sreejit’s sincere recommendation. Again he was quite right in that “There’s a lot of high spirit people here”. Met so many incredible people and made friends.
- Overall Rating
- 5
Jereen Ignatius21-02-2023
I am from Canada and I stayed at Athreya for two weeks to undergo cleansing and address a couple of my concerns - issues with sleep and hormonal imbalance. This was the first time that I went for a treatment of this kind. This was one the most rewarding experiences I ever had. Of course, I had my anxiety when I started the process of contacting Athreya about the process. But, they made the process very smooth and easy. I got to talk to Dr. Sreejit ahead of time about my concerns and goals I wanted to achieve. He provided a realistic projection of what is possible and how long I would need to stay there. This helped me to plan my trip without so much difficulty. Dr. Anju from Athreya guided me every step of the way. Right after the moment I arrived at Athreya, my treatment started immediately. They didn't waste any time. After two weeks, I felt so much better physically, mentally and emotionally. Athreya takes a holistic approach in treating people. The resort is a somewhat controlled environment, which is great. They provide you all three meals (veg of course, but delicious). In this process, you will slowly adapt into a much healthier lifestyle. The resort staff is some of the kindest and sweetest people you would ever find. Very relaxed atmosphere. They offer yoga every day. Dr. Sreejith conducts a healing ritual (burning fire) every evening. You will have a consultation with either Dr.Sreejit or Dr. Jeyalakshmi everyday. They are willing to make adjustments to your treatment plan or speed up the treatment based on how you make progress. I find their approach is very realistic and well organized. You will be informed of every step of your treatment plan a head of time. Your treatment will be customized to your needs. Dr. Sreejit and Dr. Jeyalakshmi are wonderful people and very knowledgeable doctors. They deeply care about every guest who stays at Athreya. Dr. Sreejit's sincerely and passionately work hard to provide a quality life through healing to everyone who comes to Athreya. And the therapists are very kind and skillful. The moment you arrive at Athreya, you will feel at home and I promise this. I not only felt better physically, but also felt so much happier on my last day there. You must have this experience at least once in your life time. For me, I would certainly come back again!
- Overall Rating
- 5
Lewis K-T24-02-2023
Absolutely incredible. The staff, the care, the facilities, the rooms and the treatments are top notch. There is such attention to detail and it's tailored specifically to me and my healing journey. Dr Shreejit and the other doctors and nurses are so experiences and knowledgable as well as being compassionate and understanding. The healing journey is not always easy but it's 100% recommended.
- Overall Rating
- 4.9
Marc Bigler11-04-2023
Those looking for peace and quiet will find it there, for sure. If you're ready to take a look at yourself and your health, go there. From my point of view, a certain stability of the psyche is a prerequisite for enduring the not always very simple therapies. Dr Sreejit and Dr. Jayalakshmi were extremely competent and emphatic doctors with outstanding expertise. The whole staff, but especially Sudheesh from the kitchen and my personal therapists Anandhu and Agith gave everything for me, thank you very much. I 100% recommend Athreya Ayurvedic Resort and I am so thankful to everyone who made my 28 day stay so special. PS: Athreya is not a hospital. This should be considered in terms of care if you decide to do so.
- Overall Rating
- 4.8
Archana Patel16-01-2023
I came across Athreya while seaching for panchakarma places in India. And I found many places but I ended up picking Athreya after reading the reviews. Everything at Athreya was excellent! Statring from the initialal consultation to booking the stay, airport transfers, clean and quiet accommodation with beautiful view of the rice fields, ayurvedic treatments with daily consults, delicious food and yoga classes! I stayed here for 14 days and It was just what I needed to get a mental and physical reset. Many many thanks to Dr. Shrijeet and his team for making my healing journey so special.
Zvika Raphael09-02-2023
A stunning experience, quality treatments that were chosen especially for me and with great care, I arrived with hand infections and left without. I made it to two weeks, to be honest at first I was afraid of the long time but after a few days I realized that next time I make it to a month. Quality time with myself, a gift for turning 50, I couldn't ask for anything better
- Overall Rating
- 5
Sara Pluta05-03-2018
I was unable to attend the 21 days of Panchakarma that I had booked. Athreya, and Dr. Jayakrishnan in particular, were extremely helpful and took care of everything to refund my deposit money. Things take longer in India so it does require some patience in correspondence. However, Dr. Jayakrishnan was professional, courteous, and literally did everything he could to move the process alone. I look forward to when I can return to Athreya. I have heard only wonderful things and if the way they handle customer service is any indication of how they manage the clinic, I know it will be an incredible experience. Namaste.
- Overall Rating
- 4.8
Thomas P John04-06-2019
If you are too tired of your daily routine, addicted to something, want to change your daily life to a simple one from hectic days. Then this is the place i suggest you. For any of your health issues this place have remedies. Totally Peace of Mind what you acquire once you are here. A must try, atleast once in a life time ❣️❣️❣️
- Overall Rating
- 5
Abhijit Panda23-03-2022
Not much happening place..
- Overall Rating
- 1.9
majithia Guru29-09-2019
Too Commercial
Eric Platteau01-01-2024
What a disappointment given the many very positive comments... 3 weeks of treatment and no major benefits in the weeks that followed! Barely a mini weight loss. The center is poorly located, surrounded by water. Impossible to walk for example. The staff is friendly and professional. Very very disappointing food. Treatments were ok and I really received a lot but where are the results!?? I therefore do not recommend this center at all.
- Overall Rating
- 1.9
Location & Map
Landmark
Pallom
Nearby Attractions
Kumarakom Bird Sanctuary
Nestled on the banks of Vembanad Lake in Kerala's Kumarakom, this 14-hectare bird sanctuary is a vibrant home to rare avian species. It's a renowned spot for migratory birds in the tranquil Kerala Backwaters.
Vembanad Lake
Kerala's and India's largest lake, is a prime backwater tourism destination, notably in Kumarakom and Alleppey
Pathiramanal
A 10-acre island in Kerala's Alappuzha district, is a bird lover's paradise. Situated in the middle of Lake Vembanad, this enchanting island is home to numerous rare migratory bird species from around the world. Accessible by boat, it's a must-visit for bird enthusiasts.
Kumarakom
Famous for backwaters and bird sanctuary, part of Kuttanad near Kottayam.Visitors can explore canals via houseboats and enjoy birdwatching at the Kumarakom Bird Sanctuary.
Malarikkal
A charming destination in Kottayam, Kerala, boasts vast paddy fields adorned with water lilies and lotus flowers. Don't miss the enchanting season between September and October when these blooms flourish.
Illikkal Kallu
At 3500 feet above sea level, Illickal Kallu in Thalanadu, Kottayam district, is a renowned tourist spot. It sits atop Illickal Malaa and is a popular destination, about 57 km from Kottayam railway station.
Marmala Waterfall
Marmala Waterfall, one of Kottayam's finest, stands tall at 200 feet. Best visited in October, it's a few kilometers from Erattupetta, Kottayam district, Kerala, India, around 8 km from Teekoy. The road from Mangalagiri to Marmala Waterfall is currently under construction.
Elaveezhapoonchira
Elaveezhapoonchira, a stunning viewpoint in Kottayam, offers breathtaking sunset and sunrise views. Accessible via trekking or a jeep ride for Rs 500, it's located about 55 km from Kottayam district in Kerala, specifically in Melukavu village near Kanjar.
Vallikudil Jn : 350 MTR
Railway Connectivity
Kottayam Railway Station : 10 KM
Airway Connectivity
Cochin International Airport : 93 KM
