Athreya Ayurvedic Centre
Premium Ayurveda Hospital
India / Kerala / Kumarakom
Athreya Ayurvedic Centre stands as a beacon of unwavering commitment to genuine Ayurveda, transcending the conventional boundaries of mere wellness. Every guest's journey with Athreya involves a meticulously curated and personalized treatment plan, tailored to their unique needs. The center presents itself as a haven for those in pursuit of an authentic holistic experience that nurtures both body and mind.
Experienced and highly skilled Ayurvedic doctors at Athreya provide individualized care, extending their expertise both before and after guests' stays. This ensures a seamless and supportive journey towards holistic well-being. Athreya embraces the time-tested Ayurvedic traditions that have proven their efficacy over centuries. The holistic approach addresses the entirety of an individual, laying the foundation for genuine and enduring well-being.
A team of highly trained therapists and staff are committed to the well-being of guests, ready to assist and serve with unwavering dedication. Their expertise contributes to the overall quality of the Ayurvedic experience. Yoga classes, conducted by experienced instructors, foster inner balance and tranquility at Athreya. These sessions provide a space for cultivating a sense of calm and peace within.
The primary focus revolves around the principles of Ayurveda, wherein treatments typically commence with an initial stage of detoxification, followed by rejuvenation therapies. Should any health concerns be present, rest assured that specialized care at Athreya will address them comprehensively.
Embark on a transformative journey with Athreya Ayurvedic Centre, where the synergy of Authentic Ayurveda and holistic well-being defines the ethos of the center.More
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Alcohol Free Zone -
Complimentary Yoga Classes -
Dosha Meals Buffet -
Exclusive Ayurveda Property -
Free Wifi -
Garden -
Kids Allowed -
Library -
Meat Not Allowed
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NABH -
Paddy Field View -
Physical Key -
Reimbursement Insurance Support -
Retreat Size- Small
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Smoking Free Zone -
Soap -
Vegetarian Meals -
Vegetarian Restaurant
More about Athreya Ayurvedic Centre
Athreya Ayurvedic Centre serves healthy & fresh Ayurvedic food that suits guest's customized treatment plans to stimulate rejuvenation & health.
The majority of the following recommendations are time-tested methods and practices that have kept the health of the Kerala population in the highest standards of physical and mental health over the centuries. The success of the next day starts with an early dinner of the previous day at least 3 hours before sleep time -which needs to be had in moderate quantities [ to appease hunger – not to feel the stomach after consumption].
Consumption of / sipping of hot water processed in dry ginger and coriander is useful.
Sipping hot water at bedtime and also in the morning is very beneficial, this eases out congestion at any level. This ensures a better metabolism and reasonably effective detoxification.
Please avoid oily, deep-fried food or a heavy-to-digest dinner.
Non-vegetarian food – meat and fish, curd/yogurt, vinegar seasoned, very oily food are best avoided at night. Deprivation of sleep or delay in sleep or postponing the body’s demand for sleep harms longevity & decreases the body’s immunity, decreases the metabolism capacity of the body, and accelerates the aging process.
10 to 15 drops of kshetra bala tailam / coconut oil over the bregma on top of the head -retained for a half-hour duration before sleep usually provides a very deep sleep and better quality of energy on waking up. This does not apply to those who are prone to cold or respiratory diseases or with subcutaneous edema. For them, plain castor oil is the better solution how ever sticky it is.
Disconnecting from screen space at least 2 hrs before sleep, and listening to yoga nidra [ provided to you on day one of arrival here ] helps wear off the stress accumulated over the day
6 different tastes need to be part of the food regimen as you have seen our display on the dining buffet table.
Please avoid —- cheese, ‘’gas ‘’ producing food, oily, deep-fried food or heavy-to-digest food at dinner, hungry situations, ice-cold stuff of food, dried meat, and fasting situations -if hungry. Cheese is very much against our healing plans. In the vent of a heavy-to-digest meal… Ginger powder and turmeric powder are excellent in helping the stomach recover. 2 grams of each are useful.
Herbal water of dry ginger 10 grams, coriander seeds 10 grams crushed together and boiled in 2 liters of water is the best detox herbal water as per Ayurveda that has effects on the cardiopulmonary, gastrointestinal, and renal systems. Water is best consumed in small portions in intervals of 2 hrs and always boiled – never unboiled.
Please avoid meals in between meals kind of food habits = frequent snacking habits be avoided. It decreases metabolic capacity.
Unless extremely hungry or diabetic with blood sugar fluctuations, space between meal times should not be before 3 hrs or after 6 hrs of last meal time.
Daily –curry leaf/garlic – 10 gms – usually removes, and prevents the effects of toxic deposits of any nature in the channels of circulation. The quantity just has to get in by any means. Garlic needs to be avoided in case of hyperacidity, peptic ulcer, body heat, hot flushes, or bleeding of any part of the body.
10 to 20 gms of sesame seed -tahini / til in Hindi as a paste for consumption is excellent in bony tissue strength -if consumed empty stomach – if the digestion system is working well.
Soup of green grams – mudga in Hindi- is worth at any meal time- the best vegetarian source of protein that has tissue-building properties and a daily recommended food item as per Ayurveda.
In normal life without therapies ..Ayurveda recommends daily usage of pomegranate -one medium-sized, Indian gooseberry 30 to 50 grams, honey 10 to 20 grams, cow ghee 10 to 20 grams with 2 pinches of salt, rock salt maximum 1 to 2 grams a day, mudra as mentioned above. The dosage mentioned is Dr. Sreejit’s idea and it will vary as per your hunger and digestive capacity of the day.
Please have food only if hunger is prominent –the body has more capacity to be alert without extra food than we may assume.
Please avoid bakery food items – curd at night or morning, carbonated drinks, and junk foods – maida–based. They create a sluggish metabolism.
Only juice diet for the day – once a week – is a good method to clean up the system – pomegranate,/ aloe vera / Indian gooseberry please avoid citrus juices –pineapple/lemon at the same time with milk products, eg pine apple juice with milk
Please have buttermilk/lassi – ‘’pulisseri’’ in Malayalam – daily – processed in turmeric and curry leaf. The best effect is on the metabolism.
Good breakfast – if hungry, moderate lunch and very light or negligible dinner is an apt habit that all of us know
MoreNestled amidst a spacious campus, clean facilities, and serene landscapes overlooking vast paddy fields, Athreya offers an environment conducive to healing and rejuvenation. In essence, Athreya Ayurvedic Centre distinguishes itself as a haven of Authentic Ayurveda, boasting a harmonious ambiance dedicated to the practice of Ayurvedic treatments.
At Athreya Ayurvedic Centre, focus is on authentic Ayurveda rather than just wellness. Every guest’s treatment plan is responsibly selected and customized to his or her specific needs – as the doctors of Athreya Ayurvedic Centre comprise the full expertise of Ayurvedic academic studies as well as the knowledge and experience of more than five generations of Ayurvedic doctors. They give clear recommendations for their patients’ health improvement and overall well-being.
The Kerala Panchakarma treatment is famous for its beneficial effects on the overall health and the well-being of an individual. It is a unique detoxification and regeneration program for body and mind.
Kutee Praveshika Rasayana is an ancient Ayurvedic treatment which goes back to the secret practice of thje Himalayan yogis – masters of anti-ageing themselves – and its knowledge was almost lost to the public
Yoga addresses the needs of the physical body, the mind and the spirit. Yoga is a way of life, a nourishing practice that can separate the mind from the limitations of the body and cultivates inner balance, calm and peace.
The PCOS treatment provided by Athreya is aimed at helping the situation and its Non-recurrence, and we try our best to deliver results based on the road map of recovery of your health.
The Ayurvedic Cancer Treatment is a natural approach for cancer care and cure. We also provide cancer care and treatment using the best ayurvedic treatment in Kerala
The doctors of Athreya Ayurvedic Centre are highly trained in academic Ayurveda and research. They also possess the knowledge and experience of more than five generations of Ayurvedic doctors and their treatments and practice. They give clear recommendations for their patients’ health improvement and overall well-being..
MorePanchakarma
Kutee Praveshika Rasayana
Pcos / Pcod
Back Pain
Weight Loss Program
Cancer Care
MoreAthreya Ayurvedic Centre has garnered accolades and recognition on TripAdvisor, proudly boasting the esteemed "Certificate of Excellence 2011-20" and the esteemed "Travellers' Choice Award 2015 – 2022." These prestigious acknowledgments underscore the commitment to delivering exceptional experiences and genuine Ayurvedic practices. The center is honored to be recommended by TripAdvisor, a testament to the unparalleled quality and excellence that define Athreya Ayurvedic Centre.
More
Experts
Managing Partner and Chief Physician of Athreya Ayurvedic Centre of institutions and Chairman and managing director Dheemahi Ayurvedic Pvt Ltd. General Secretary of Kerala Ayurveda Mandalam; one of the honorary advisors to the Minister of Health – Govt Of Kerala.
Qualification
D.A.M
Retired Chief medical officer of Indian system of medicine, Govt. of Kerala. Graduated from the Centre of Excellence – Govt Ayurveda College – Trivandrum, Kerala. Granddaughter of the famous Ayurveda specialist, Varkala Raman Vaidyan.
Qualification
B.A.M
Walk-Through Video | 10/9/2023
Stay
Max. No. of guests : 2
Embrace the authentic essence of Kerala's traditional wooden architecture and sustainable design with our thoughtfully crafted Standard Rooms at Athreya Ayurvedic Centre. Nestled amidst our centre's lush herbal garden, these rooms offer an enchanting blend of comfort and tranquility. Indulge in the serene ambience as you immerse yourself in the timeless charm of Kerala's architectural heritage. While some rooms boast direct views of the picturesque paddy fields, all accommodations are designed to provide a serene and relaxing atmosphere. Experience a harmonious stay where the traditional meets modern comfort.
MoreFacilities
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Manual Door Lock
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Satellite Channels
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TV -
Electric Kettle -
Bathroom Air Fresher
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Bathroom Floor Type - Anti Slip Tiles
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Attached Bathroom
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Air Conditioner -
Bedside Socket
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Blankets Type-Simple Sheet
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Curtain Type - Single Layer
WellnessLoka Gallery
Joel Thomas05-04-2023
They provide good service , Good ambience and nice quiet area , too expensive
- Overall Rating
Pinaki D20-12-2023
I have been visiting Athreya since 2015, and in November 2023, it was my 5th visit to the place. The place is a blessing in my life, and whenever I require cure or rejuvenation, I come here. For people who are looking for ayurveda treatment, this is one of the best places to be in India. Dr. Sreejit, the chief physician, is highly skilled in the field whose understanding of patients' problems and its solution are sometimes astounding. My experience is that he goes far beyond general consultation and treatment and helps people in every possible way during and after the stay, which is very essential for overall well-being in the long term. Over the years, I came across many repeat patients from across the world and have witnessed the team and place evolved, which is good to keep up with changing time. As an Indian I would say that the price is reasonably placed, given that it includes accommodation, food, treatments, medicines during the stay, and the exceptional service provided by all the staff. I have firmly believed that similar to financial investment, one needs to invest in health regularly to keep getting return in the long term. I must also point out that the place is not a fancy 4 or 5 star hotel but people who are genuinely looking for Ayurveda treatment and well being, this is a beautiful place made of traditional cottages with modern amenities in a village setting with high attention from doctors and staffs. As a regular visitor, I hope the feedback helps readers in make their own decision and my high recommendation for the place as always!More
- Overall Rating
Matjaz Kulovic03-12-2023
First of all, the head doctor Dr. Sreejit is utmost professional and cares only about the welfare of his patients. Also, he’s a very devout and spiritual person, hence I cannot recommend his service highly enough; he is the real deal. I just want to say thank you to Athreya Ayurvedic Centre. Thank you for restoring my energy levels. It’s been an incredible journey! Now granted all the stuff they do is not easy, but totally worth it in the end. Gotta have a sense of humor about it all, I think. There’s Hatcha Yoga that’s available twice a day (5:45am and 5pm) and that’s been amazing. It was the first time in my life doing Hatha Yoga and it went from being extremely challenging to challenging and I loved it. Also, last but not least, the people I met there have been really instrumental in me getting back so much healthier than when I first got there, so I’m really glad that I did socialize quite a bit, as per Dr. Sreejit’s sincere recommendation. Again he was quite right in that “There’s a lot of high spirit people here”. Met so many incredible people and made friends.More
- Overall Rating
Jereen Ignatius21-02-2023
I am from Canada and I stayed at Athreya for two weeks to undergo cleansing and address a couple of my concerns - issues with sleep and hormonal imbalance. This was the first time that I went for a treatment of this kind. This was one the most rewarding experiences I ever had. Of course, I had my anxiety when I started the process of contacting Athreya about the process. But, they made the process very smooth and easy. I got to talk to Dr. Sreejit ahead of time about my concerns and goals I wanted to achieve. He provided a realistic projection of what is possible and how long I would need to stay there. This helped me to plan my trip without so much difficulty. Dr. Anju from Athreya guided me every step of the way. Right after the moment I arrived at Athreya, my treatment started immediately. They didn't waste any time. After two weeks, I felt so much better physically, mentally and emotionally. Athreya takes a holistic approach in treating people. The resort is a somewhat controlled environment, which is great. They provide you all three meals (veg of course, but delicious). In this process, you will slowly adapt into a much healthier lifestyle. The resort staff is some of the kindest and sweetest people you would ever find. Very relaxed atmosphere. They offer yoga every day. Dr. Sreejith conducts a healing ritual (burning fire) every evening. You will have a consultation with either Dr.Sreejit or Dr. Jeyalakshmi everyday. They are willing to make adjustments to your treatment plan or speed up the treatment based on how you make progress. I find their approach is very realistic and well organized. You will be informed of every step of your treatment plan a head of time. Your treatment will be customized to your needs. Dr. Sreejit and Dr. Jeyalakshmi are wonderful people and very knowledgeable doctors. They deeply care about every guest who stays at Athreya. Dr. Sreejit's sincerely and passionately work hard to provide a quality life through healing to everyone who comes to Athreya. And the therapists are very kind and skillful. The moment you arrive at Athreya, you will feel at home and I promise this. I not only felt better physically, but also felt so much happier on my last day there. You must have this experience at least once in your life time. For me, I would certainly come back again!More
- Overall Rating
Location & Map
Landmark
Pallom
Nearby Attractions
Kumarakom Bird Sanctuary
Nestled on the banks of Vembanad Lake in Kerala's Kumarakom, this 14-hectare bird sanctuary is a vibrant home to rare avian species. It's a renowned spot for migratory birds in the tranquil Kerala Backwaters.
Vembanad Lake
Kerala's and India's largest lake, is a prime backwater tourism destination, notably in Kumarakom and Alleppey
Pathiramanal
A 10-acre island in Kerala's Alappuzha district, is a bird lover's paradise. Situated in the middle of Lake Vembanad, this enchanting island is home to numerous rare migratory bird species from around the world. Accessible by boat, it's a must-visit for bird enthusiasts.
Kumarakom
Famous for backwaters and bird sanctuary, part of Kuttanad near Kottayam.Visitors can explore canals via houseboats and enjoy birdwatching at the Kumarakom Bird Sanctuary.
Malarikkal
A charming destination in Kottayam, Kerala, boasts vast paddy fields adorned with water lilies and lotus flowers. Don't miss the enchanting season between September and October when these blooms flourish.
Illikkal Kallu
At 3500 feet above sea level, Illickal Kallu in Thalanadu, Kottayam district, is a renowned tourist spot. It sits atop Illickal Malaa and is a popular destination, about 57 km from Kottayam railway station.
Marmala Waterfall
Marmala Waterfall, one of Kottayam's finest, stands tall at 200 feet. Best visited in October, it's a few kilometers from Erattupetta, Kottayam district, Kerala, India, around 8 km from Teekoy. The road from Mangalagiri to Marmala Waterfall is currently under construction.
Elaveezhapoonchira
Elaveezhapoonchira, a stunning viewpoint in Kottayam, offers breathtaking sunset and sunrise views. Accessible via trekking or a jeep ride for Rs 500, it's located about 55 km from Kottayam district in Kerala, specifically in Melukavu village near Kanjar.More
Vallikudil Jn : 350 MTR
Railway Connectivity
Kottayam Railway Station : 10 KM
Airway Connectivity
Cochin International Airport : 93 KM
Total Area Of Property (acre)
2.00
Building Free Area (acre)
1.00
Actual Area Of Property (acres)
2.00
Check-in & Check-out
Check-in: 12:00 PM Check-out: 12:00 PM
Program Details
- The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation.
- Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay
Pre-Arrival Guidelines
- You are requested to produce the following information along with the health declaration form:
- Recent medical history for each guest
- Valid ID and address proof
- Carry breathable and flexible clothes for Yoga
ID Card Type
- Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in
- Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit
Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
Right to admission of visitors into the retreat premises and guest areas remain solely with the management
Alcohol Policy
Alcohol, smoking, and tobacco chewing are not permitted during your Ayurveda program and is strictly prohibited across the Athreya Ayurvedic Centre premises
Payment Policy
For every booking to be confirmed, an advance payment is requested. If the arrival date is some where between 1 April and 31 May, the advance payment equals 50% of the total costs of the client’s stay. If the arrival date is some where between 1 June and 31 March, the advance payment equals 100% of the total costs of the client’s stay. In case of bank transfers, clients are kindly asked to ensure that the exact amount is credited and transfer charges are not levied on the Athreya Ayurvedic Centre.
After the respective advance payment, has been received by the Athreya Ayurvedic Centre, the client will receive an e-mail confirming his booking.
Please note: Should the Athreya Ayurvedic Centre not receive the advance payment latest 1 week after the binding booking of the client, the booking is considered invalid. In that case, the Athreya Ayurvedic Centre has the right to make the space available to other clients. On-Site Payment In case of a 50% advance payment, the remaining 50% of the costs of the client’s stay have to be paid at the day of arrival, latest on the second day of the client’s stay.
This payment can be made either:
in cash,
via credit/debit card (+2% service fee),
In case of bank transfer payments, clients are requested to provide a written proof or receipt of their successful transaction. Clients are kindly asked to ensure that the exact amount is credited and transfer charges are not levied on the Athreya Ayurvedic Centre. Please note: If the payment is late due to reasons not accounted for by the Athreya Ayurvedic Centre, all treatments will have to be halted until the required sum is balanced.
Additional Services
If the client wishes to order some ‘after care’ medications after having been consulted by the treating doctors, the respective costs has to be settled before the last 4 days of the stay. The same is valid for all other optional on-site costs for additional services such as laundry service. Such payments can be made either:
in cash or
via credit/debit card (+2% service fee).
In order to provide all clients of the Athreya Ayurvedic Centre an equal chance to book capacities for treatments, any client is requested to inform the Athreya Ayurvedic Centre about cancellation intentions as soon as possible. Decisive for the number of days applicable to the cancellation fees below is the time of the information which needs to arrive at Athreya Ayurvedic Centre in a written form (e-mail) before 5 p.m. local time on a working day. If the cancellation information arrives later than 5 p.m. local time, it is automatically counted to the next working day, as it can only be processed then.
The cancellation fees are:
From 1 April to 31 May
More than 1 day before planned arrival date 95% amount will be refunded.
Less than 1 day before planned arrival date 10,000 INR (ten thousand Indian Rupees)
Cancellations or changes during the stay, amount after deducting the number of days stayed and availed treatments.
From 1 September to 31 March
During this time, there won’t be any refunds for cancellations. The client can change the booking dates if there is availability without extra charge until the same season until 31 March. If there is no scope of coming at all , the client can use this amount for services of Athreya Ayurvedic Centre in the future for the tariff applicable at that time up to 3 years of reservation date subject to availability. Additionally the booking can be transferred to person of his/ her choice [ family or friends] if the client cannot make a travel to Athreya
More| Extra Amenities | Rate |
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| Primary Doctor Consultation | $ 18 |
