Aanandakosha Ayurveda Retreat
Premium Resort
India / Kerala / Kovalam
Aanandakosha, a prestigious modern Ayurveda retreat center located near Kovalam in Trivandrum, Kerala, India, is celebrated as one of the top Ayurveda resorts in Kerala. This boutique retreat is renowned for its all-inclusive wellness experience, offering integral in-room treatments and private balconies that provide distant views of Arabian Sea sunsets.
Situated near the famous Kovalam Beach in Kerala, just 2 kilometers from the shoreline, Aanandakosha's property boasts ten well-appointed rooms, each featuring a private balcony with serene views of the Arabian Sea. This tranquil haven is thoughtfully designed to accommodate guests seeking a personalized vacation that renews their spirits and imparts lifelong wellness habits. The retreat provides a range of Ayurveda-based treatments and packages, ensuring a comprehensive journey toward inner healing, thoughtfully customized by highly trained therapists.
At Aanandakosha, traditional Ayurveda is practiced holistically, embracing the mind, body, and soul. Rooted in one of the world's oldest healing sciences, Ayurveda is at the core of this retreat. Aanandakosha is dedicated to sustainability and transformation, offering a powerful combination of Ayurveda-based treatments, yoga, wholesome cuisine, and mindfulness practices. The culinary team imparts knowledge of Ayurvedic cooking to enable guests to continue their healing journey even after leaving the retreat.
Aanandakosha's all-inclusive Ayurveda packages encompass accommodation, gourmet meals, yoga sessions, and meditation. The retreat pays meticulous attention to detail to ensure a transformative experience that addresses physical, mental, and spiritual well-being, offering personalized care and attention, as attested by glowing testimonials.
The rooms at Aanandakosha feature sleek and contemporary aesthetics, boasting comfortable king-sized and twin beds with premium cotton bedding. Fresh fruit, bottled water, and a selection of herbal teas are thoughtfully stocked in each room. Private balconies provide tranquil Arabian Sea views, creating an ideal spot to savor a warm cup of herbal tea while immersing in the soothing seascape. The retreat guarantees exceptional hospitality, ensuring an Ayurvedic experience that leaves a lasting impact.
For guests staying 7 nights or longer, Aanandakosha offers complimentary pick-up and drop-off services from Trivandrum Airport. Your journey to holistic well-being begins at Aanandakosha, where traditional Ayurveda meets contemporary excellence.
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Outside Food Not Allowed
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Retreat Size- Small
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Sea View -
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Visitors Not Allowed
More about Aanandakosha Ayurveda Retreat
The culinary team at Aanandakosha is passionately dedicated to the art of healthy Ayurvedic cooking.The Ayurveda food technologists eagerly share authentic Indian Ayurvedic vegetarian cooking recipes and valuable insights into cultivating a healthy lifestyle. Ayurveda, with its time-tested principles, has been a guiding force for thousands of years. As an Ayurvedic health resort, the resident chef escorts guests on a culinary journey, crafting delectable meals with the finest, healthiest ingredients. Anandakosha extends a warm invitation to guests to join the chef in the kitchen and discover the art of cooking mindfully.
Eating thoughtfully, maintaining a regular routine, and observing dietary hygiene, including portion control, are the fundamental pillars of a healthy life. At Aanandakosha, the Ayurvedic diet is meticulously prepared in alignment with the principles of Ayurvedic medicine, with a focus on harmonizing the energies within the body to enhance overall health. While the Ayurvedic diet offers specific guidelines for each Dosha or body type, Anandakosha adopts a Tridosha diet that emphasizes whole foods such as fruits, vegetables, grains, and legumes. This well-balanced diet serves as the cornerstone of promoting sound health for both the body and mind. The Ayurvedic diet at Aanandakosha is replete with essential nutrients, replenishing the body and optimizing bodily functions. The diet minimizes processed foods, which often lack the necessary fiber and essential vitamins and minerals.
Anandakosha extends a cordial invitation to the guests to embark on a truly transformative culinary experience at Aanandakosha, where the wisdom of Ayurveda and the art of mindful eating converge.
Aanandakosha's dining experience, as an Ayurvedic health resort, encompasses the following:
Ayurvedic Principles: The diet adheres to Ayurvedic principles, primarily vegetarian, with proper portioning to support the digestive system while catering to all six Rasas (taste buds).
All-Inclusive: The package includes three meals, mid-day, and evening juices.
Cook with the Expert: Guests have the opportunity to immerse themselves in the art of healthy cooking by participating in the culinary process with the chef. They can learn the principles and techniques behind the Ayurvedic way of cooking and dining.
Organic: Anandakosha sources organic products from local markets and their own garden.
Diversity: The chef employs reliable, local, sustainable, healthy, and handmade ingredients to create the wholesome flavors served at Aanandakosha.
The Aananda Dining Experience: This unique style promotes communal dining with individuals from diverse cultures, fostering the habit of sharing joy during mealtimes.
Lifestyle Modification: All these factors positively contribute to individual transformation, cultivating a healthier and more sustainable lifestyle.
Aanandakosha Ayurveda Retreat offers Ayur suite and Ayur deluxe rooms, each equipped with a private treatment room, allowing guests to enjoy unlimited therapies. These rooms are designed to provide a serene and calming space for continued rejuvenation following Ayurveda treatments. The property features expansive open spaces to create an environment of peace and relaxation.
Crafted by local artisans, the entire property showcases handcrafted teak woodwork, with carefully handpicked art and décor. With only ten rooms on the property, guests receive personalized care and attention. The serene surroundings include bamboo groves and an organic garden with seasonal tropical fruits like Passion fruit, Guava, Mango, and Coconut. Guests can even participate in fruit picking, and superfoods like Bread Fruit and Moringa are readily available. The property also offers a tranquility pool and green walkways for leisurely activities.
Aanandakosha Ayurveda Retreat, the nearest Kovalam beach Ayurvedic Retreat in Kerala, India, specializes in creating unique itineraries and private insider tours for guests. These experiences allow deep connections with the natural beauty of Kerala and provide profound insights into its culture and art. The dedicated team introduces guests to hard-to-access experts who enable an authentic experience of Kerala. These curated experiences and excursions immerse guests in the beauty of Kerala, also known as "God's Own Country."
The boutique Ayurveda resort offers a mindful and elegant experience in a distinct category. Situated just 15 minutes from Trivandrum airport in Kerala, the property is located in a private, serene location with distant views of the Arabian Sea. Aanandakosha provides insights into mindfulness, awareness, a therapeutic engagement of the senses, and an inward integration of the body, mind, and spirit. All Ayurveda packages are all-inclusive, featuring yoga, meditation, gourmet meals, and accommodation.
Every detail at Aanandakosha's Ayurveda Retreat has been thoughtfully orchestrated to ensure that guests benefit from comprehensive physical, mental, and spiritual healing. The commitment to personalized care leads to a remarkable improvement in the well-being of all guests and patients.
Aanandakosha Ayurveda Retreat, located near Kovalam Beach in Kerala, is renowned for its exceptional Ayurvedic treatments administered by well-trained therapists. The retreat focuses on offering tailor-made wellness experiences, guiding guests through a transformative journey that leads to a new way of life. Ayurveda, deeply rooted in nature, addresses both physical and mental well-being, promoting a natural and healthy lifestyle. Ayurvedic treatments follow natural curative techniques, enhancing health without side effects and aiding in the removal of toxins from the body.
The property's design incorporates expansive open spaces to foster a sense of peace and relaxation. The teak woodwork, handcrafted by local artisans, and carefully selected art and decor enhance the ambiance. The presence of bamboo groves and an organic garden, showcasing tropical fruits such as passion fruit, guava, mango, and coconut. The tranquility pool and green walkways offer additional leisurely activities.
Aanandakosha places a strong emphasis on guest participation in the culinary process, encouraging them to learn and unlearn the art of healthy cooking. Eating well, adhering to proper routines, and maintaining healthy eating habits are considered fundamental elements of a healthy life. The Ayurvedic diet, with its thousands of years of tradition, is prepared with healthy and high-quality ingredients, enhancing flavors while maintaining their integrity.
Aanandakosha's Unlimited Ayurveda package encompasses personalized therapy sessions to ensure guests undergo a comprehensive transformation and derive maximum benefits during their stay. This package provides the highest level of hospitality with an unlimited Ayurveda experience. It caters to those seeking an elevated level of pampering and is particularly recommended for individuals with severe ailments who require personalized care and attention to restore their health.
Health retreats offer numerous benefits, including stress relief through various programs like Yoga, Massage, and Relaxation techniques. These retreats promote relaxation, wellness, and the chance to meet like-minded individuals on similar journeys to improve their physical and mental well-being
Stress care Treatment
Detoxification Treatment
Anti Aging Treatment
Relaxation Package with Yoga
Aanandakosha Ayurveda Retreat has earned a reputation for consistently receiving positive customer feedback, indicative of the exceptional quality of its services and the high satisfaction of its clientele.
Experts
Dr Maneesh S is an authority in the field of traditional style of Ayurvedic treatment. With over 10 years of dedicated service, expertise and a proven track record of classical style of treatment his work has immensely benefitted several people all over India and abroad.
Qualification
BAMS
Dr Minu Manoharan is a professional expert authority in the field of traditional Ayurveda.
Qualification
Dr Minu Manoharan was trained in Ayurveda at the Kerala University of Health Sciences. With years of dedicated services, expertise and a proven track record in classical Ayurveda treatment, her work has immensely benefitted several people all over India and abroad. She is also an expert in specialized treatment methods such as Marma therapy, leech therapy, Ksharakarma and Agnikarma. Along with these treatments, she is also much sought after for her from knowledge about medicinal plants, their formulations and manufacturing. Being a keen and continuous learner, she has presented a lot of her ideas and research results at national and international conferences for Ayurveda, which have been well appreciated by eminent faculties in Ayurveda. She has previously rendered her services at the National Ayuvedic Research Institute (Panchakarma), the Regional Ayurveda Research Institute, Nikki's Nest Ayurvedic Resort, Siva Ayurveda Hospital, Sri Krishnan Memorial Ayurveda Clinic and the Government Ayurveda Marma Hospital. She has also been managing medicine manufacturing at Prakriti Ayurvedics, Kairali Medicinal Plant and the Honey Farmer's Producer's Company.
Walk-Through Video | 10/8/2023
Stay
Aanandakosha Ayurveda Retreat ensures that all Ayur suite rooms are thoughtfully designed with modern amenities to fulfill daily requirements. These rooms feature a contemporary and elegant décor, complete with both king-sized and twin beds, adorned with high-quality cotton bedding. Additionally, guests will find a selection of herbal teas, fresh fruit, and bottled water available during their stay. Guests experience a peaceful night's sleep and wake up to the melodious sounds of birds. The Ayur suite rooms provide a private balcony overlooking the Arabian Sea, offering a tranquil retreat shaded by lush foliage. Relaxing with a warm cup of herbal tea in hand while taking in the soothing views of the Arabian Sea is a part of the experience. The commitment to providing exceptional hospitality ensures an Ayurvedic experience like no other. In each of the Ayur suite rooms, guests will also have the convenience of an integral private treatment room. This feature allows them to indulge in unlimited Ayurvedic therapies. Resting peacefully after treatments leads to more lasting benefits. The rooms are purposefully designed to provide a serene and relaxing environment, enabling guests to extend their rejuvenation after Ayurveda sessions. As a boutique 10-room property, Aanandakosha Ayurveda Retreat takes pride in offering guests the individualized care and attention they deserve.
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Air Conditioner -
Blankets Type-Simple Sheet
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Attached Bathroom
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Bed Room
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Exclusive Ayurveda Treatment Room
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Bathroom Floor Type - Anti Slip Tiles
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Manual Door Lock
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Safety Locker
WellnessLoka Gallery
Rajendran V11-07-2022
Great Place to do Authentic Ayurveda treatment Aanandakosha is a great boutique Ayurveda retreat. The staff is wonderful (from Elizabeth, the GM, to the excellent Chef, to Dr. Maneesh, the very knowledgeable doctor and so many more). The place is beautiful and the treatments are very efficient. Definitely recommended!
- Overall Rating
- 4.8
chinnu m22-07-2022
The wonderful team of Ayurveda and the food department made this destination exceptional. Arrived at this heaven with some expectation of coming out of my chronic fatigue syndrome and Dr. Manish identified and corrected the issue with his knowledge and experience. He is a doctor with lots of patience and made my treatment plan with utmost care and daily follow-ups. I spent a good 14 days as suggested by him and the end result is magical. I am what I used to be, the energetic same old person. The food curated by the team is tasty and fresh, they have a good garden with mangos, coconut, bananas, and some vegetables. Every team member from housekeeper to a therapist is caring and supportive. The location is good away from the beach but at the same time, you enjoy your sunset sea view from your own balcony. A clean and beautiful pool, a garden, and more or less a calm and relaxing atmosphere. The place is good for anyone looking for value for money.
- Overall Rating
- 5
Midhuroopa06-10-2022
Thank you team aanandakosha for the hospitality and care you offered from your heart. Such a beautiful team of professionals, doctors, therapist, chef and all others did the magic of providing me more than what is needed from my long awaiting retreat. Economical, affordable, easily adaptable procedures and the beautiful location and much higher positive energy of the place is commedable. Everyone is so sweet and adorable. If you are looking for a real, mind blowing retreat, this Aanandakosha is the place. I booked my next year 21 days with them without any hesitations.
- Overall Rating
- 5
CarolineCC8726-11-2022
Amazing retreat, great quality of Ayurveda treatments, Elizabeth is as professional as she is thoughtful, attentive and giving so much positive vibes! Food is healthy yet super tasty and yummy. Serene place, best for healing and settling. Thanks again
- Overall Rating
- 5
Marcel J02-04-2023
We stayed at Aanandakosha first half of February and it was a wonderful experience. The doctor, the ayurveda team, the smiling cooks, and each and every one made our stay wonderful. There was no medical issue for me and my husband, but we choose to do a detox and it was well-planned and organized. In the beginning days, you don’t have any feelings but, once your purgation is done you feel the magic of ayurveda happening in your body. You feel more energetic, light, and focused. Every day the doctor spent time with you to explain and patient to listen to your questions to answer them. Dr. Minu is very knowledgeable and takes us with her on the journey of healing. The food is tasty, fresh, and a combination of different vegetables, grains, and millet. It functions as medicine and all gastric issues are solved with specially curetted healthy food. We highly recommend this wonderful piece of heaven to all you love with a simple yet elegant atmosphere and treatments.
- Overall Rating
- 4.9
Jan M05-04-2023
I stayed at Aanandakosha retreat for 2 weeks. I wanted to experience authentic Ayurveda treatments to help reduce stress and joint pains. I was not familiar with ayurveda treatments and didn't know what to expect. After meeting with the doctor, she created a personalized treatment plan which include different treatments every 3 days. The treatments used traditional ayurvedic techniques and products, along with ayurvedic meals and proper rest. If you've never experienced authentic ayurvedic treatments, know that this is the real deal and that some of the treatments can be intense, so make sure you understand what you're signing up for. Elizabeth, the retreat manager is wonderful and a genuinely nice person. She is present and attentive to your needs. If you need anything, she will do her best to accommodate and make your stay more pleasant and comfortable. The staff was friendly, knowledgeable and always helpful. I enjoyed my stay very much and loved the authentic ayurveda experience. The accommodations were good, however, some things, like lounge chairs, could have been better and more outdoor seating would be nice. The library had some great books and I even took a couple home with me. The rooms were clean and comfortable. Overall, my experience was wonderful and I felt relaxed and had so much energy by the time I left.
- Overall Rating
- 5
LindaLeonessa20-04-2023
I just did my 21 days ayurveda retreat and couldn't be happier choosing Aanandakosha. The communication and answering questions with the manager Elizabeth before the arrival was quick and good. I had a cozy room with a very good bed and even sea view from my balcony and also got it cleaned every morning. I got to experience a very high quality of daily treatments and a very personal and friendly care of the doctor. Also the 3 daily meals were phenomenal. All the time, there were just a few people in the retreat, so it was very calm and we enjoyed some great talks and discussions, also with the staff. Elizabeth even took us out for a little cultural arts trip and to the beach. They have a beautiful garden with a pool, sunbeds and a hammock. I especially enjoyed being surrounded by such an awesome staff: From the manager, to the guest adviser, to the cooks, the therapists, the housekeepers, to the doctor - everyone was so heartwarming, nice and caring. Thank you a lot, you are providing a beautiful space to heal, learn and simply be and relax ♥
- Overall Rating
- 4.9
Lucia K27-09-2023
This was not my first experience with Ayurveda in Kerala, but it was so different and wonderful! I wouldn't go back to a bigger resort because what Aanandakosha offers is irreplaceable and unique. It is the absolute charm of a small resort where the doctor and masseurs have plenty of time for you, the staff know you by name and know exactly what they can serve you based on the diagnosis and treatment plan. The yoga teacher has the space to correct your asanas and help you improve what you want and need, because it is not practiced in a room full of people, the teacher is there just for you. These are probably the most important factors that made my stay special. The kind caring and absolutely professional doctor actively set up a plan for me to take herbs when I got home, so that I could keep all the good things they put into me for as long as possible. At the same time, she explained the basic principles that allowed me to live Ayurveda outside of India. I really appreciated the comprehensive blood tests, which the doctor arranged very quickly on first day and took their results into consideration when adjusting the treatment. Massage therapists with amazing energy in their hands and absolutely kind and respectful approach! The accommodation itself was also fine, I did not miss anything in my room. I appreciated the sufficiently large quality bed and blankets and definitely the sea view from the balcony, which all rooms have. Also the location of the resort is excellent. I found my rhythm late and spent every day walking on the beach and exploring the surroundings. The neighbors on "our street" were very nice and especially you wouldn't believe the difference out there, the resort is a real oasis of calm! In conclusion, Elizabeth, the manager of the resort and a woman in the right place. She was the reason why I chose the resort, which I found by chance. From the first moment, excellent communication and her absolute flexibility in finding the best option for me! I hope to return very soon, because I don't want to go anywhere else :)
- Overall Rating
- 4.9
Francesca M30-04-2023
This is a very, very special place! Elizabeth and her team are angelic. If you are looking for an authentic Ayurvedic treatment centre to cleanse your body, mind and spirit then this is it. The peaceful beauty and energy of Kerala seeps through this retreat which is a true sanctuary from stress. It’s strength lies in its simplicity. There’s no frills to distract you from what was a genuinely deeply healing experience in the fascinating ancient and sacred tradition of Ayurveda. With food as medicine, the meals are delicate, balanced, nourishing and tailored to you individually. You feel like a child being fed and cared for without fuss or any culinary pretensions. With the freshest ingredients, beautiful presentation and exquisitely gentle flavours your body is given a complete holiday from all the temptations and cravings that can distract us from principles of health and nutrition. As for massages and treatments, some touched on nirvana. I will be back, year on year. Elizabeth is an instant and true friend and a guide on the path of creative self care and compassion that goes deep enough to nurture our lives and all those we hold dear within them. A true blessing of an experience. Just go!
- Overall Rating
- 5
Lisjop10-10-2023
Snuggled on the Southern part of Kerala, Kovalam, Anandakosha Ayurveda Retreat is one of the best Ayurveda resort in line with true Ayurvedic principles. They take each guest through a structured healing process. Starting with an initial consultation and diagnosis by an in-house Ayurvedic doctor who designs your personal treatment plan, considering the physical, mental and spiritual aspects of your being. A plan is then designed which will include a mix of a special diet, massages, oil treatments, herbal and steam baths, herbal inhalations, external application of herbal pastes, herbal tonics and other blissful experiences that have been custom-made to your needs. It is the attention to detail that is paid to every person as that make it such a special place, all through you are taken care by good team headed under Ms. Elizabeth, comprising doctors, therapists and a group of compassionate empaths. My stay was enriched by heavenly massages, sattvic delicious food, and mindful moments. It was a life-changing experience. I left feeling not only physically rejuvenated but also mentally and spiritually refreshed. The resort's commitment to traditional Ayurvedic practices and its serene ambiance make it a must-visit for anyone seeking a holistic wellness retreat. I highly recommend this resort to those looking to rekindle their mind, body, and soul. If you're in search of a blissful escape from the daily grind and a journey towards well-being, this resort is the perfect destination. I can't wait to return for another rejuvenating retreat.
- Overall Rating
- 4.8
Location & Map
Landmark
Central Bank Of India, Kovalam
Nearby Attractions
Inchivila Bypass Jn: 1 KM
Railway Connectivity
Balaramapuram Railway Station: 11.5 KM
Airway Connectivity
Trivandrum International Airport: 14.5 KM
