Sitaram Mountain Retreat - Reviews

For reasons outside my control I wasn’t able to make the trip to this quaint retreat this week. The kindness that Nikhil and Dr Sooraj have shown me made me write this review. Even though I couldn’t follow through with my visit - the kindness of this organization to make room for my circumstances is something I appreciate deeply. It’s very very rare to find places and people that look beyond commercial interests. Thanks to this beautiful team for your generosity of spirit and god willing I will visit in the near future. ??

Best choice ever. If you want to try a traditional Ayurveda retreat that’s the place. The staff was super attentive and you can really see how hard they work to make everything special for the people there. Therapist are also very nice and professional. I come from Europe, but I totally loved the food and I had very good results just in one week thanks to the treatments and the diet. Would recommend to anyone looking for Ayurvedic approach and journey in their lives. Thank you ??

This has been a life time experience for me and my wife. Their panchkarma process is authentic. The atmosphere inside the campus is serene. The staff is friendly and helpful. The treatment is very effective. The chef is an expert at healthy recipes. I am short of words to thank them?

Namaste !
I returned after a 2-week stay at the Sitaram Mountain Retreat and can’t wait to return on a yearly basis.
I was blown away by the friendly staff members in all areas. The medical team of Dr.Sooraj and Dr.Arathi and the courteous therapists, especially Arun made each day of consultation and treatments enjoyable.
The peaceful and relaxed setting in the midst of the cardamom and tea plantation made it easy to relax and to gain new energy.
Chef Sarath and his great team pampered us every day with such delicious and varied food and the weekly cooking lessons were very informative and fun.
The resort, especially the rooms and gardens, are very well kept and cleaned every day by the always smiling staff members.
Highlights were also the daily Yoga sessions in the morning by the great instructor Limna.
I can’t recommend the General Manager Nikhil enough, who was always on hand helping with any request.
I am therefore extremely grateful for having had such an amazing experience at the Sitaram Mountain Retreat and very thankful for the positive Energy and kindness by each staff member !
See you all next year !

One of the best retreat with amazing location and people...
There is not even one thing which i can point out to be improved.
From doctors to kitchen staff to administration..
Each one of them make the stay there an unforgettable and comfortable experience.
Travelled alone but not even one day you feel lonely there.
Amazing people i met there, made friends for life.
Highly Recommended.

A Blissful Retreat: Serenity and Wellness at Sitaram Mountain Retreat

I recently had the pleasure of staying at Sitaram Mountain Retreat in Munnar, and I cannot recommend this place highly enough! Initially, I booked my stay for 7 days, but I enjoyed it so much that I extended my visit to 14 days.

The retreat is truly a sanctuary of peace and serenity, surrounded by breathtaking mountain views that make for a perfect getaway. The atmosphere is tranquil, allowing for complete relaxation and rejuvenation.

One of the standout features of my stay was the exceptional Ayurvedic treatments I experienced. The retreat offers a range of therapies tailored to individual wellness needs. I indulged in a few traditional treatments, including an invigorating Abhyanga massage and a soothing Shirodhara session. Each treatment was conducted by skilled therapists who took the time to understand my preferences and health goals. The calming ambiance and natural surroundings made each session feel like a true escape, leaving me feeling rejuvenated and balanced.

The staff at Sitaram Mountain Retreat were outstanding—always friendly, accommodating, and attentive to every need. Their hospitality truly enhanced my experience.

The food was another highlight of my stay. Each meal was delicious, featuring a variety of local and international dishes that catered to all tastes. The retreat emphasizes healthy, organic ingredients, which made every bite not just tasty but nourishing.

Overall, my time at Sitaram Mountain Retreat was wonderful. Whether you're looking for a peaceful retreat, a wellness experience, this place has it all. I can't wait to return!

Didn’t know what to expect initially but I would 100% recommend this place to anyone wanting to do some soul searching. Everything was on point from the therapists, housekeeping, yoga teachers , waiters etc. the cleanliness exceeded my expectations. Everyone person who crosses your path has a smile on their face. Special thanks to therapists Bushra, Reshma and Sukanya. Also a special mention to chef Sharat - waiters Ashish and Arjun and chef Arvind who made for us mouthwatering food and always served us with a smile. Will definitely be back again. This place stole my heart ❤️

I had the most splendid 7 day stay at Sitaram resort in Munnar. The staff - from the massage therapists (Jessa, Ashwini, Thushara), gardeners, front office, gardeners to the restaurant team (Sharad, Arjun, Josekutty, Preeti) made me feel extremely welcome, well taken care of and accommodated all my requests. Kudos to the hotel manager Nikhil for this well run operation.

We spent two wonderful weeks at this beautiful resort, perfectly placed within a cardamom plantation and surrounded by tea fields and forests. Instead of choosing the luxury suites, we stayed in a tree cottage, which turned out to be the best decision for our Ayurvedic experience. The cottage let us live close to nature while still being comfortable. Being surrounded by such natural beauty - from the fresh mountain air to the peaceful setting - helped us heal and relax faster.

The yoga and meditation sessions at the resort were perfect for us as beginners. We joined both private and group classes, which really helped us understand the basics and grow in our practice. The owner himself took time to teach us, sharing his deep knowledge in a way that was easy to understand. What also made it better was finding thoughtful books about mindfulness placed throughout the property that guests could borrow. These books, combined with the hands-on guidance, made our introduction to yoga and meditation both meaningful. The owner's personal involvement showed how much care goes into helping guests start their wellness journey.

This small retreat felt different from other Ayurvedic centers in Kerala. With just a few rooms, it was much more personal than the big resorts. The staff quickly learned our names and really cared about us during our stay.

Because there weren't many guests, we got to know everyone well. The staff gave us lots of attention during treatments, and they took time to understand what each person needed. We made good friends with both the staff and other guests, sharing stories and experiences together.

It felt like staying with family - everyone was warm and welcoming. This made our wellness journey feel special and real, something we might not have found at a bigger resort.

Our days at the retreat were busy with Panchakarma treatments. We spent most of our time doing different therapies and resting between them. The doctors told us not to go outside the resort during treatment, which made sense since our bodies needed to focus on healing.

The doctors, Dr. Sooraj and Dr. Alphonse, were very good at listening to us. They checked on us every day and changed our treatments when needed and even when requested. They explained everything clearly and made sure we were comfortable with the process.

The dining experience was very good, with carefully portioned meals served at set times. While the menu selection was limited, this was intentional as part of the Ayurvedic treatment plan. However, the staff was accommodating - we could request second servings when needed, and they offered healthy snacks we could stop by for between main meals, including exotic fruits and herbal teas. The focus was clearly on quality and healing properties of the food rather than quantity or variety.

This resort is perfect for anyone who wants to focus on healing. The natural setting helps you get better - with nice weather (not hot and humid like at the coastal Ayurvedic retreats) and peaceful surroundings. The staff gives each person special attention and care. However, if you have trouble walking or moving around, this resort might not work for you since it's not set up for people with mobility issues.

WellnessLoka