Himveda - Reviews

I spent five and a half weeks at HimVeda, including 21 days dedicated to my very first Panchakarma. I came to address some chronic health issues, give my body a deep cleanse at the age of 45, and find a new balance after a difficult period in my life. As an Ayurveda therapist in training, I also wanted to experience Panchakarma personally to deepen my understanding of this medicine.

I arrived with the mindset of trusting the process, and what I received during those three weeks was truly beautiful.

What I particularly appreciated was that my Panchakarma was not based on a fixed programme. My treatment was adapted day by day according to how my body responded, with consistent medical supervision. This allowed me to experience first-hand the subtlety and intelligence of Ayurveda.

I received two treatments a day, always with Priyanka. A special bond develops with the person taking care of you throughout a Panchakarma, and I could not have wished for a better therapist. She is gentle, caring, highly professional and extremely skilled, and supported me beautifully through every stage of the treatment.

Dr Sharma regularly checked in on me and his door was always open whenever I needed to talk. Dr Shruti also came every day to see how I was feeling, and her evening pranayama sessions were a wonderful complement to the Panchakarma. The entire HimVeda team showed incredible kindness and attention throughout my stay. Although I am not particularly comfortable using English for health and medical matters, communication was never a problem.

My Panchakarma went surprisingly smoothly, including the more demanding stages such as taking ghee and Virechana. Whenever I experienced more difficult moments, I always felt supported with gentleness and understanding.

HimVeda is surrounded by greenery, away from noise and pollution, providing a wonderful environment to reconnect with yourself. I spent my time reading, meditating and writing in my journal, enjoying company when I wanted it and solitude when I needed it. My room was spacious and comfortable, and I quickly felt completely at home and safe. I also loved the wildlife surrounding the clinic: birds, beautiful parrots, monkeys, and especially the adorable dogs who sometimes accompanied me on walks in the nearby forest.

The food was very good and adapted to the different stages of the treatment. Although weight loss was never my goal, I naturally lost 6 kg through a different eating rhythm, without sugar or snacking, and returned to my healthy weight. Some skin issues are also gradually improving, and I am continuing the Ayurvedic treatment prescribed at the end of my Panchakarma.

But perhaps the most precious changes are the ones that cannot be seen. Since coming home, I am still the same person, and yet something has shifted. I feel lighter physically and mentally. I have more perspective, I smile more, appreciate life even more, and feel a greater sense of inner peace.

I wholeheartedly recommend HimVeda for its serious and personalised approach, the quality of its treatments and, above all, the deeply caring people who make this place what it is.

My heartfelt thanks to Dr Sharma, Dr Shruti, Priyanka and the entire team.

My Panchakarma at HimVeda was much more than a treatment: it was a journey back to myself, towards a deeper sense of self-love and a more peaceful relationship with my body.

I have spent 14 days at Himveda in the month of August. I found this place online after giving a lot of thought a. Kerala vs Himachal b. Kayakalp vs Himveda c. Does I really need it ? And finally decided to go ahead after speaking to Dr. Vibhor. This place is amazing specially the peaceful environment, good & simple food (breakfast can be better), easy navigation within the property, and the experienced therapist (Muneesh). I went there without a goal but still came out with lot of positive energy, lighter body, cleaner gut, and stiffness free muscles. It's definitely a win for me.

I had a deeply healing experience at Himveda Ayurveda Center in Dharamshala.

Dr. Sharma took the time to truly understand my body type and health concerns before recommending treatment. His guidance and calm approach made me feel cared for from day one to day ten.

The therapists and entire staff were excellent. The center is clean, the meals were healthy and balanced, and the results were truly amazing.
In addition, Pranayama session of Dr. Shruti also helps to meditate and observe my body.

Therapies I received under Dr. Sharma's supervision:
1. Pottali - for deep muscle relaxation
2. Padabhyangam - so grounding and calming
3. Abhyangam with Kottamuchukadi oil + steam - released so much stiffness
4. Shoulder & Neck Abhyangam with Karpasasthyadi oil - huge relief for tension
5. Abhyangam and Steam Basti - deeply detoxifying
6. Kati Basti with Karpasasthyadi oil - amazing for my lower back
7. Shirodhara - pure bliss, my mind finally felt still
8. Nasayam - so helpful for clarity and sinus relief

What stood out:
1. Dr. Sharma's expertise - Genuine Ayurvedic diagnosis + practical diet and lifestyle advice
2. Authentic therapies - Done traditionally, with so much care and presence
3. Peaceful environment - Perfect Dharamshala healing vibes in the Himalayan foothills

Thank you Dr. Sharma and the entire Himveda team for your compassionate care. I highly recommend this place to anyone seeking real Ayurveda and inner balance in the Himalayas.

Dhanyavaad ?

I came here with atopic dermatitis for many years.
just after 14 days of treatment all my itching and rashes have disappeared.
I have stopped taking steroids and anti histaminics .
After Panchakarma, the doctors at Himveda have put me on Ayurvedic herbs which according to them are going to help in sustaining the good results.

I am grateful to the team of doctors and therapists here along with all the support staff.

Great experience.

I had it on good recommendation from friends, so I knew I would be well taken care of. I arrived from England feeling tired, depressed and suffering bad migraines. While there my migraines significantly reduced, my nervous system relaxed deeply and I recovered my joy of life. The atmosphere and setting are wonderful, nestled below the Himalayas, surrounded by wildlife. The treatments are personalised and there is a relaxed family feel. I have also carried on with my good habits since arriving home, with eating sleeping, resting and mediation. I feel so much better!

Hello Dr. Sharma,
I have just arrived at Dubai airport and am on my way home.
I wanted to thank you from the heart for the beautiful space you have created. I have spent 10 days in this amazing environment...Your clinic offers so much more than treatments....it is a place of real care, presence, and transformation. This experience has touched me deeply, beyond what I expected.
I am leaving with a sense of gratitude and a lot to integrate. I truly hope I will have the opportunity to return for a full Panchakarma ?
Please share my warm regards with your team, and thank you again for everything you offer.
Take good care of yourself.

I had a truly positive experience at this Ayurvedic clinic during my Panchakarma and Ayurveda studies.
The treatments were serious, professionally performed, and deeply respectful of authentic Ayurvedic principles. The entire team showed great care and attention throughout the process.
I also appreciated the gentle meditation sessions, which helped calm the mind and created a very peaceful atmosphere during the stay.
The location itself is absolutely beautiful surrounded by trees, peaceful nature, and breathtaking Himalayan mountains. It is a perfect environment for rest, healing, and inner reconnection.
I highly recommend this place to anyone looking for an authentic Panchakarma experience in a serene and natural setting.

I am from New York, America. I was suffering from anxiety and depression for almost a year due to overwhelming life events! Out of desperation, I was looking for an alternative healing solution to get out of the abysmal quagmire, I came across Himveda! In nutshell, my experience was, I came in miserable and needy, but came out blissful! Thank you Dr. Vibhor Sharma and the team for giving my laughter and life back!

I highly recommend Himveda residential clinic. I just finished a 21 day panchakarma treatment. Dr. Sharma is a kind, knowledgeable, compassionate practitioner who offers authentic Ayurvedic treatment. He checked in daily to discuss the treatments and further progress. He is available 24/7. Excellent support and help is provided through brilliant communication with his team of therapists. A big thank you to Munish. The centre is well equipped with multiple therapy spaces. The rooms are very clean and comfortable. (I will miss my huge bed). The food is of next level excellence provided by Ashu and Happy. A big thank you to Ashu who is also the property manager. If I needed anything, he was there. The residence is located in a very peaceful area of forest with incredible views from every side of the centre. Relaxing and recuperating is the most important aspect of the treatments so bring books and let go of all stress. There is a library with Ayurveda books but also books that others have donated. Unplug from your phone, daily work stress and just get well here. Thank you for everything Dr. Sharma.

I stayed at HimVeda Ayurveda and Panchakarma Centre for 10 weeks, from mid-February to late April 2025, and it was a really special and restorative time for me.

The centre is in a beautiful location, surrounded by forest, a peaceful river, and incredible birdlife – I saw so many species, including rare birds of prey. There are adorable stray dogs around too, who became part of my daily life there. I miss them a lot. Although I didn't go into the local village much, when I did see people out walking, they were always kind and welcoming.

The natural setting made a big difference to my healing. I often walked in the woods or sat by the river, and that quiet time in nature felt deeply supportive.

The centre itself is small, with only 8 rooms, and the buildings are all new and clean by local standards. There's no big luxury, but everything is simple and well looked after. Dr Sharma is a gentle, caring doctor who really makes an effort to check in with everyone. He also gave a few informal talks on Ayurveda, which helped me understand more about the treatments and detox process.

The staff were respectful and kind, and I felt really well looked after. My therapist, Priyanka, was especially lovely – sweet and warm, but also very confident in her work, even when the treatments got more intense.

The food was clean, simple, and nourishing - and delicious! It's the kind of food that helps your body rest and recover. A special mention also goes to Ashu, who was the cook and general supervisor/housekeeper at the centre. At only 24, he's truly exceptional – knowledgeable, intelligent, kind, and open-hearted. He went out of his way to help with anything anyone needed, always with such care and humility.

I did a full Panchakarma while I was there – including virechana (purgation), vamana (vomiting), basti (enemas), and nasya (sinus treatments) – and each part was handled with care and attention. It's not always easy, but I felt safe and supported throughout.

A few practical things:

Bring books or creative things to do – there's no yoga or group activities, which is intentional. The idea is to slow down, rest, and let your body do the healing.

Avoid screens if you can – it really helps to unplug during Panchakarma.

Earplugs are a good idea, just in case the dogs have a noisy night or there's a nearby wedding. Even though the place feels remote, it's still fairly close to the town.

One thing I'd recommend is to stay curious and ask questions about your treatments. Dr Sharma is happy to explain things, and I found it helpful to read a couple of Ayurveda books while I was there to better understand what was happening in my body during the detox.

I was genuinely sad to leave – I even cried! It felt like home by the end of my stay. If you're dealing with health issues or just feel the need for a proper reset, I'd really recommend HimVeda. It's peaceful, affordable, and offers authentic Ayurvedic care in a setting that gives you space to rest, reflect, and heal.