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Vibhooti Yoga Studio / One Days Private Online Yoga for Senior Citizen

Vibhooti Yoga Studio / One Days Private Online Yoga for Senior Citizen
operating like a |
India / Kerala / Calicut - Country side | Online

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One Days Private Online Yoga for Senior Citizen
  • About The Package

    One of the great things about yoga is that it is so adaptable to different populations with diverse physical abilities and needs. Though the popular image of yoga may be a young person twisted up like a pretzel with apparent ease, those who are older and less flexible can enjoy a yoga practice just as much and may benefit from it even more.

  • Short Description

    Yoga cultivates a mind-body connection, combining stretching and strengthening postures with deep breathing and relaxation.You're never too old to reap the rewards of yoga. For seniors who are looking for a safe, effective way to enhance their physical health and overall wellness, the stretching, breathing, and meditation practices of yoga can be a great solution. In fact, as you will see, doing yoga regularly can result in a host of benefits for older adults, from greater flexibility and improved balance to lower stress and better sleep.

  • About The Guru

    Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University. Worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).

  • What's Included

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  • Major Benefits

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  • Group Size

    Individual

  • Starting Rate

    $ 23

  • Airport Transfers

    No

  • Duration Of Therapy

    60  Minutes per day



  • Number of Days

    1  Days

  • Languages

    English, Malayalam

  • Online session timezone

    GMT+05:30 India Standard Time

  • Tools required

    Google Zoom

  • Timing of sessions and schedule

    Customized Time Slot




Experts


Athira Menon

Availablilty 24 X7 Within Property : No

About
Athira Menon is the Founder of vibhooti yoga studio and she was 3rd rank holder in Msc. Health and Yoga Therapy( 2013-2015) Calicut University


Qualification
Athira Menon is worked as Yoga instructor in ‘AYURYOGA’ project of District Panchayat. Former Yoga therapist in ROSHI( centre for rehabilitation and research for children with special needs).




Terms & Conditions

Check-in & Check-out

Check-in: 6:00 AM         Check-out: 8:00 PM

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Cancellation Policy

  • Cancellation Not Allowed

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