Set amidst the mist-laced foothills of the Western Ghats, Tigris Valley Wellness Retreat unfolds within the beauty of its natural surroundings, where herb-rich mountains, flowing water bodies, and expansive green landscapes create an atmosphere of quiet restoration. The serene valley setting, recognised within one of the world’s most significant biodiversity regions, offers a sense of retreat from urban rhythms, allowing nature itself to become an essential part of the healing journey.
Deeply rooted in ancient wisdom and guided by a long-term vision of integrative healing, Tigris Valley was founded on the belief that true wellness arises from balance between body, mind, and environment. Drawing inspiration from traditional medical systems and nature-based living, the retreat seamlessly blends heritage practices with a carefully considered wellness philosophy that addresses root causes rather than surface symptoms, while remaining dedicated to preserving the ecological integrity of its surroundings.
Accommodation at Tigris Valley is thoughtfully designed to harmonise comfort with landscape, offering a range of rooms and suites that open to panoramic valley views and natural light. Dining is guided by nutritional science and traditional principles, with cuisine curated by expert chefs and nutritionists to support individual wellness goals. Complementary lifestyle facilities, including indoor swimming pools, walking spaces, and calm communal areas, support relaxation and recovery throughout a guest’s stay.
At the heart of the retreat lies a comprehensive wellness centre offering Ayurveda, Yoga, Naturopathy, Unani, Siddha, Homoeopathy, and Modern Medicine within an integrative framework. Treatments are personalised following detailed consultations and may include Panchakarma therapies, detoxification programs, pain management, stress reduction, and chronic condition support, all delivered by experienced physicians and therapists using classical methods and carefully prepared herbal formulations.
Daily yoga, meditation, and mindful movement sessions complement therapeutic programs, supporting physical resilience, emotional balance, and mental clarity. Guided by qualified instructors and aligned with individual constitutions, these practices encourage sustainable wellbeing beyond the retreat. For deeper therapeutic outcomes, structured wellness programs and recommended minimum stays allow guests to engage fully with the retreat’s holistic healing approach.
Dining at Tigris Valley Wellness Retreat is thoughtfully designed as an extension of the retreat’s holistic wellness philosophy. Guided by experienced nutritionists and prepared by expert chefs, the cuisine focuses on balanced, nourishing meals that align with individual wellness goals. Fresh ingredients, mindful preparation, and carefully considered nutritional principles come together to support healing, energy, and recovery, ensuring that every meal contributes meaningfully to the overall therapeutic journey. Served in a calm and welcoming setting surrounded by the beauty of its natural surroundings, dining at Tigris Valley reflects a seamless harmony between taste, nourishment, and wellbeing.
Leisure at Tigris Valley Wellness Retreat unfolds in harmony with the beauty of its natural surroundings, offering guests moments of quiet recreation alongside restorative calm. The retreat features indoor swimming pools designed for gentle movement, relaxation, and therapeutic exercise, while landscaped gardens, water bodies, and open green spaces invite unhurried walks and mindful pauses. A dedicated family park with walking tracks, play areas, gazebos, and shaded seating encourages relaxed bonding amid nature, while boating and fishing experiences on serene waters provide peaceful opportunities to reconnect with the landscape.
Complementing these outdoor spaces, thoughtfully curated leisure facilities support both activity and repose. A fully equipped gym with professional trainers allows guests to maintain fitness routines safely, while yoga and meditation rooms offer tranquil settings for reflection and inner balance beyond structured sessions. Indoor amenities such as a boutique, seminar spaces, and calm communal areas add gentle variety to daily rhythms, ensuring that leisure at Tigris Valley remains seamlessly aligned with wellness, nature, and mindful living.
At the heart of Tigris Valley Wellness Retreat lies a comprehensive Ayurveda Centre dedicated to classical healing traditions and integrative care. Rooted in the principles of Ayurveda as the science of life, the centre focuses on restoring balance by addressing the root causes of imbalance rather than surface symptoms. Treatments are personalised following detailed consultations, with experienced Ayurvedic physicians assessing constitution, lifestyle, and health conditions to design carefully curated therapeutic plans. Classical Panchakarma therapies, detoxification processes, and rejuvenation treatments are supported by pure herbal formulations and traditional techniques, allowing healing to unfold in a calm, nature-aligned environment.
The retreat’s therapeutic approach extends beyond Ayurveda to include complementary systems such as Unani, Siddha, Homoeopathy, and Modern Medicine, all delivered within an integrative wellness framework. Unani therapies focus on humoral balance through regimenal treatments, cupping, massage, steam therapies, and dietary guidance, while Siddha treatments draw from ancient South Indian wisdom to address musculoskeletal concerns, digestive balance, skin health, and mind–body restoration. Each therapy is administered by qualified practitioners, ensuring authenticity, safety, and continuity of care throughout the healing journey.
Yoga and allied wellness practices form a natural extension of the therapeutic process at Tigris Valley. Daily yoga sessions are aligned with individual constitutions and health needs, incorporating asanas, pranayama, and meditation to support physical resilience, mental clarity, and emotional balance. Guided by experienced instructors, these practices seamlessly complement medical and therapeutic treatments, encouraging sustainable wellbeing beyond the clinical setting. Together, Ayurveda, therapy, and yoga create a cohesive healing environment where traditional wisdom and mindful practice support long-term balance and vitality.
Tigris Valley Wellness Retreat has received notable recognition for its integrative, nature-aligned approach to holistic healing. In 2022, the retreat was honoured with the National Award for Best Wellness Centre in India, presented at Vigyan Bhavan, New Delhi, acknowledging its commitment to authentic, multidisciplinary wellness practices. This was followed by the UNESCO-ICCN Global Award, recognising excellence in integrative holistic healing and the thoughtful preservation of traditional medical systems within a contemporary framework. In 2025, further affirmation came when Outlook Traveller named Tigris Valley among the Top 30 Wellness Retreats in India, highlighting its serene setting, carefully curated programs, and sustained dedication to wellbeing rooted in nature and tradition. Tigris Valley Wellness Retreat is recognized as South Asia's largest AYUSH-integrated, NABH-accredited wellness hospital, combining traditional healing systems like Ayurveda, Unani, and Chinese medicine with modern medical practices.
Classic rooms offer every discerning visitor, a perfect blend of aesthetics and modern comforts. It houses a luxurious queen sized bed, sleek washroom, coffee maker & a mini fridge.
Air Conditioning
Complimentary Wi-Fi
Daily Breakfast
Access to Swimming Pool
280 sqft room
Discover opulent comfort in our Deluxe rooms, boasting a king-size bed, extra single bed, a well stacked coffee maker, mini fridge, and dining space with a functional pantry.
Air Conditioning
Complimentary Wi-Fi
Daily Breakfast
Access to Swimming Pool
570 sqft room
Indulge in luxury with our Presidential Suite, a spacious retreat featuring a king-size bed and an extra single bed, versatile hall with dining & work area, a pantry, modern amenities and scenic balconies.
Air Conditioning
Complimentary Wi-Fi
Daily Breakfast
Access to Swimming Pool
Ideal for 2 Adults
780 sqft room
The Royal Suite is a grand two-bedroom retreat, thoughtfully designed for families or groups who desire both luxury and privacy.
The master bedroom features a Queen-size bed, a bystander bed, and an attached washroom with a bathtub, while the second bedroom offers a King-size bed, an attached washroom, and a private balcony. For added convenience, the suite is equipped with multiple washrooms, making it perfect for shared stays without compromise.
A spacious hall for dining and work, a functional pantry, and three private balconies create an elevated home-like ambiance. Guests also enjoy premium amenities including a safe deposit box, flat-screen TV, coffee maker, mini fridge, and bathrobes.
With room for up to five adults, the Royal Suite combines comfort, elegance, and generous living spaces, making it the ultimate choice for an indulgent stay.
Air Conditioning
Complimentary Wi-Fi
Daily Breakfast
Access to Swimming Pool
850 sqft room
Check-in & Check-out
Check-in: 2:00 PM Check-out: 11:00 AM
Program Details
Pre-Arrival Guidelines
ID Card Type
Child Policy
Children are allowed
Pet Policy
Pets are not allowed in the retreat
Visitors Policy
The right to admission of visitors into the retreat premises and guest areas remains solely with the management
Alcohol Policy
Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the Tigris Valley Wellness Retreat premises
·Cancellation of a reservation received between 30 - 15 days prior to arrival date will incur a cancellation charge of 50% of the whole duration of the stay.
·Cancellation of a reservation received less than 15 days will incur a cancellation charge for the entire length of stay.