The Travancore Heritage / 21 Nights Stress Management Program

The Travancore Heritage / 21 Nights Stress Management Program
Premium Resort
India / Kerala / Kovalam

The Travancore Heritage Beach Resort is a remarkable coastal retreat nestled within 15 acres of lush coconut gardens and meticulously landscaped grounds in Chowara, Kerala, India. This heritage property is perched atop a commanding cliff, offering breathtaking vistas of the Arabian Sea and a pristine, extensive beach adorned with powdery white sand. The resort, thoughtfully designed as a Heritage Property, rekindles the architectural splendor of vintage Kerala, featuring charming timber houses with tile-roofed 'Nalukettus' that seamlessly harmonize with the natural surroundings. The resort is duly accredited by the National Accreditation Board for Hospitals & Healthcare Providers (NABH) and provides convenient beach access via an on-site elevator.

Exemplifying authentic traditional Kerala architecture, The Travancore Heritage showcases tile-roofed timber houses that allow residents to coexist seamlessly with nature. Positioned on a lofty cliff within approximately 8 acres of picturesque hinterland, the resort offers panoramic views of one of India's broadest beach strips, fringed by swaying coconut palms. At the heart of the resort, a central courtyard, nestled within the 'Nalukettu,' serves as the focal point around which the four wings of the house were meticulously constructed. This design fosters the circulation of air, sunlight, and rainwater, establishing a harmonious relationship with the environment. Several houses, originally constructed between 60 to 100 years ago in various parts of Travancore, were painstakingly dismantled, transported, and reassembled on-site. This meticulous process has preserved their architectural splendor, including exquisite woodcarvings on the rafters, gables, and connecting timber members.

A visit to this heritage resort is akin to a journey back in time, immersing guests in the vintage era of Travancore and its rich cultural heritage. Conveniently situated just 23 kilometers from Trivandrum, the capital of Kerala, this resort offers exceptional connectivity through the nearest international airport, Trivandrum, with flights to various parts of India and major global cities. The city of Trivandrum boasts excellent rail and road connections to numerous key locations, making it easily accessible. Positioned along the Kovalam-Poovar road, the resort is approximately a 40-minute drive from the airport, a mere 45 minutes from the railway station, and the bus station.


Facilities
  •    24 * 7 Ayurvedic Doctor
  •    Ayurvedic Dosha Meals
  •    Beach View
  •    Common Treatment Room
  •    Complimentary Yoga Classes
  •    Dosha Meals Buffet
  •    Exclusive Ayurveda Property
  •    Kids Allowed
  •    Lift
  •    Meat Not Allowed
  •    Multi Cuisine Restaurant
  •    NABH
  •    Retreat Size- Large
  •    Sea View
  •    Swimming Pool

More about The Travancore Heritage


Travancore Heritage Beach Resort offers a diverse range of dining experiences to cater to various culinary preferences. The "Open-House" restaurant, featuring a stunning wooden roof ceiling that's over a century old with intricate decorations sourced from a historic Tamil Nadu marriage hall, overlooks the pool. With a seating capacity for up to 80 guests, this restaurant offers a fusion of culinary delights, including traditional oriental dishes like flavorful curries and succulent grilled specialties, as well as an international menu that can be enjoyed as a buffet or à la carte.

For those who prefer a beachfront dining experience, the "Ocean Grill" restaurant is nestled between the sea and a serene beach grove, offering a range of delectable seafood dishes.

Furthermore, Travancore Heritage Beach Resort boasts a dedicated Ayurveda Restaurant, where guests can savor an authentic Ayurvedic menu. Each dish is thoughtfully crafted to cater to individual doshas, ensuring a nourishing and satisfying meal that aligns with the resort's holistic wellness approach. This unique dining experience not only pleases the palate but also supports guests' overall well-being.

Travancore Heritage Beach Resort offers a wide range of beachside facilities to enhance the guest experience. Situated amidst lush coconut palms on an acre of land by the beach, the beach activity center can be conveniently reached from the main resort area on the cliff. This facility provides snacks, beverages, and fresh beach towels, and offers amenities such as lockers, fresh water shower rooms, toilets, and changing rooms. Guests can enjoy the sun and sea under beach umbrellas or engage in beach volleyball upon request. For those seeking a more relaxed experience, nature walks along the extensive network of pavements bordering the cliff allow you to unwind and reconnect with nature.

In the evening, professional artists perform cultural shows featuring art forms like Mohiniyattam, Kathakali, and Classical music, offering a glimpse into Kerala's rich cultural heritage. If you wish to explore nearby attractions, special daytime sightseeing and shopping trips can be arranged for an extra fee. These excursions include visits to places like the Padmanabhapuram Palace, Kanyakumari, backwater cruises in traditional country boats, the Srichitra Art Gallery, and the Napier Museum. Moreover, you can embark on a shopping spree for antiques, curios, handicrafts, garments, and gold jewelry at shops in Trivandrum.

The resort provides an array of facilities, available both on a chargeable and complimentary basis. For a fee, guests can enjoy dining at the on-site restaurant, utilize conference facilities, access the internet cafe, use laundry services, experience Ayurvedic treatments, participate in yoga and reiki sessions, enjoy the minibar in their rooms, visit the beauty parlor, and shop for curios. They can also arrange excursions through the travel desk, exchange foreign currency, request doctor-on-call services, and more. Complimentary amenities include Wi-Fi access, car parking with valet service, safe locker facilities, use of the health club and swimming pool, access to bathroom amenities, iron and ironing board (available on request), beach services, access to the library, tea and coffee supplies with a kettle, engagement in outdoor games, shoe shine services, and complimentary packaged drinking water.

The Ayurvedic center at the Travancore Heritage, aptly named "Anandam," derives its name from the Sanskrit word that signifies the combination of euphoria and extreme bliss. Anandam Ayurvedic Centre is committed to preserving the age-old traditions of Ayurveda, one of the world's most ancient sciences. Within this sanctuary of well-being, a meticulously nurtured garden houses rare and valuable medicinal herbs, cultivated under ideal conditions to harness the very best of nature's gifts. Anandam Ayurvedic Centre offers a diverse range of therapeutic packages, carefully designed for all seasons, with a specific emphasis on the monsoon, regarded as the most conducive period for comprehensive Ayurvedic care.

These programs encompass rejuvenation therapy, a variety of clinical packages, and beauty treatments designed not only to enhance your physical appearance but also to promote your overall well-being. The monsoon season is considered the most appropriate time for Ayurvedic care, according to ancient Ayurvedic wisdom, and the services provided by Anandam are meticulously aligned with these principles. Beyond the treatment regimens, guests can indulge in a delectable Ayurvedic menu crafted to satisfy their taste buds and dietary requirements. Anandam Ayurvedic Centre also offers opportunities to attend informative lectures and partake in guided tours of herbal gardens, enhancing the comprehensive Ayurvedic experience.

In Ayurveda, a human being is recognized as having three dimensions—the body, mind, and soul—each characterized by its distinct constitution (Prakriti). Imbalances in any of these dimensions can lead to a state of unwellness (Vikruti). Through a thorough consultation, the physician employs ancient techniques of Observation (Darshana), Tactile evaluation (Sparsana), and Inquiry (Prasna) to identify the underlying cause of this imbalance. Subsequently, patients receive comprehensive insights into the treatments and lifestyle adjustments they may undertake in the coming days or weeks, aligning with Ayurveda's holistic approach to well-being.

Back And Neck

Skin Diseases ( Psoriasis )

Arthritis

Weight Management

The Travancore Heritage Beach Resort is NABH (National Accreditation Board for Hospitals & Healthcare Providers) accredited.

21 Nights Stress Management Program
  • Description

    Rediscover equilibrium with personalized Ayurvedic treatments, Yoga, Meditation, and soothing massages led by experienced practitioners. Delight in an authentic Ayurvedic menu designed for your Dosha constitution, promoting both nourishment and satisfaction. This program offers a holistic escape from the stresses of modern life, leaving you with practical tools to integrate Ayurvedic principles into your daily routine. The serene resort surroundings provide the ideal backdrop for your journey towards inner peace and rejuvenation, making it the perfect retreat to rebalance your life.

  • Daily Schedule

    Items From To
    Breakfast 7:30 AM 9:30 AM
    Consultation Time 09:00 AM 05:00 PM
    Treatment Session 08:00 AM 06:00 PM
    Lunch Time 1:00 PM 2:00 PM
    Yoga 05:30 PM 06:30 PM
    Dinner 7:00 PM 10:00 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Description Of Treatment

    The treatments included in this package are Abhyanga, Swedana, (Genreal body massage and steam bath), Shirodhara (Dripping oil over the forehead), Podikizhy (Powder bolus massage), Elakizhi (Leaf Bolus Massage), Chavutti thirummu (Footmassage), Ksheeradhara, (Medicated milk bath), Thalam ( application of herbal paste over bregma area), Nethra Sekam (Treatment for eyes), Herbal Facial.

  • Major Benefits

    The 21 Nights Stress Management Program at The Travancore Heritage Beach Resort harnesses the holistic power of Ayurveda to effectively address the challenges of day-to-day stress. Through a combination of internal medicines, therapeutic treatments, and body-mind-soul purification, this program offers substantial benefits. Ayurveda provides a unique approach, enabling individuals to better cope with the demands of modern life. The program incorporates nourishing Ayurvedic herbs that enhance the body's resilience to daily stressors. Furthermore, specialized Ayurvedic treatments like Shirodhara, Takradhara, Abhyangam, and Nasya work to alleviate stress-related conditions, promoting emotional and physical well-being. The personalized strategies developed at The Travancore Heritage Beach Resort have successfully helped numerous individuals manage severe stress, making this program a valuable opportunity for anyone seeking profound stress relief and overall health improvement.

  • Starting Rate

    $ 3614

  • Duration

    150  Minutes per day

  • Number of Days

    22  Days

  • Languages

    English, Malayalam

  • Food

    The Travancore Heritage Beach Resort offers a dedicated Ayurveda Restaurant, providing an authentic Ayurvedic menu meticulously designed to cater to individual doshas. This ensures a nourishing and satisfying dining experience aligned with the resort's holistic wellness approach. By indulging in this unique culinary offering, guests not only please their palates but also support their overall well-being with a delectable Ayurvedic menu tailored to their taste buds and dietary needs.


Inclusions

  • Accommodation
  • Daily 02 times (2.30hrs) Ayurveda treatments
  • Ayurveda meals (Full board)
  • Every day Doctor consultation
  • Yoga and all Taxes (Yoga session will not be available on Sundays )
  • Complimentary transfer from Trivandrum airport / railway station to the resort -included for bookings with 07 nights stay and above

Exclusions

  • Telephone
  • Laundry
  • Trips
  • Lab test (if advised)
  • Medicines to be taken home
  • Private yoga

Experts


Dr Veena K
Chief Physician and Medical Superintendent

Qualification
Dr. Veena passed out from Govt Ayurveda College, Thiruvananthapuram, University of Kerala and registered with the Travancore Medical council as an Ayurvedic Physician with B.A.M.S Degree. She has an experience of 32 years both in Ayurvedic resorts as well as Clinical side. Her first assignment was with M/s Triveni Nursing Home which is a prominent Ayurvedic Hospital in Thiruvananthapuram. After that she has been moved to Somatheeram Ayurvedic beach resort as a Senior Consultant. She also worked with Surya Samudra beach resort, Poovar island resort as well as coconut bay Ayurvedic as senior consultant. She also got an opportunity to work in Switzerland for 02 season. She has been appointed as Chief Physician and Medical Superintendent at Anandam Ayurveda at The Travancore Heritage.


Dr Gill Jyothy
Sr Physician

Qualification
Dr. Gill Jyothy is holding an experience of 31 years in the field of Ayurveda. She has completed her graduation from Govt. Ayurveda College Thiruvananthapuram, University of Kerala. She also has experience in Sidha Medicine from Edison’s Sidha Vaidyasala. She is currently working as Sr. Physician at the Anandam Ayurveda which is a part of The Travancore Heritage. She has worked with various organization like Khuradu Maldives as Ayurveda Physician. Medical Officer / Tutor at Pankajakasturi ayurveda medical college , Trivandrum, Chief Medical officer at Udaya Samudra Beach Resort, Kovalam, Consultant at Youvage Ayurveda centre Berlin , Germany, Consultant at Kottakkal AryaVaidyasala.


Dr Kiran S
Jr. Physician

Qualification
Completed B.A.M.S from Dhanwanthari ayurveda Medical College and Research Centre, Rajeev Gandhi University of Karnataka. He Holds 02 Years experience as a Ayurvedic Practioner and expert in treating various skin diseases. He has been working as Jr. Physician at Anandam Ayurveda which is a part of Travancore heritage. Prior to that he has worked as a Medical Officer at the Noorani Ayurvedic Hospital in Thiruvananthapuram.


Dr NilamChaurasia
PRO and Russian Transalator

Qualification
Completed her degree( MBBS, MD) from First Medical Institute, St Petersburg. She had worked as a Gynecologist in Russia in First Medical Institute, St Petersburg. Had been in St Petersburg, Russia for the 30 years( 1981- 2010). She is currently working as Russian translator and PRO at Anandam Ayurvedic Centre from Sept 2010 till date.


Walk-Through Video | 10/5/2023



Stay


Beach Grove

Escape to the enchanting Beach Grove at The Travancore Heritage, where modern elegance meets seaside serenity. With 24 luxurious rooms overlooking the mesmerizing sea, this haven at the foot of a majestic 120 ft. cliff invites you to a perfect blend of coastal sophistication and timeless tradition. Elevate your coastal retreat with lift facilities that seamlessly connect you to different levels, ensuring a captivating experience at every turn. perfect for a family with up to 2 children and 2 adults, offering a cosy retreat by the beach.


Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Blankets Type-Simple Sheet
  •    Attached Bathroom
  •    Bathrobe
  •    Bathroom Air Fresher
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Regular Tea Bag Collection
  •    Water Bottle




Heritage Home

Embark on a journey of timeless elegance and comfort at The Travancore Heritage. 23 Heritage Homes are a harmonious blend of tradition and modernity, overlooking picturesque green lawns. Experience the allure of heritage in every moment of your stay, where luxury meets the charm of the past. welcoming 2 adults and 2 children, offering a cosy and authentic stay.


Facilities
  •    Air Conditioner
  •    Blankets Type-Simple Sheet
  •    Curtain Type - Single Layer
  •    Attached Bathroom
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Bathroom Mirror
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Regular Tea Bag Collection
  •    Satellite Channels
  •    TV




Premium Mansion

Experience unparalleled luxury at The Travancore Heritage with exquisite Premium Mansions. Nestled at the edge of a mesmerizing 120 ft cliff, these 15 exclusive mansions boast breathtaking views of the Arabian Sea. Immerse yourself in opulence, surrounded by the beauty of nature, for an unforgettable and indulgent stay. Premium Mansion rooms, perfect for 2 children and 2 adults, featuring a balcony for a touch of luxury.


Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Bathroom Mirror
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Satellite Channels
  •    TV




Heritage Premium

The Travancore Heritage has 25 elegant air-conditioned houses in heritage premium with all modern amenities like spacious toilets including garden baths with cold/hot water showers, with comfortable furniture and smooth interior lights. Heritage Premium rooms, welcoming 2 adults and 2 children, with a charming sit-out area.


Facilities
  •    Air Conditioner
  •    Bed Side Lamp
  •    Bedside Socket
  •    Attached Bathroom
  •    Bed Room
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Bathroom Mirror
  •    Digital Safety Locker
  •    Manual Door Lock
  •    Electric Kettle
  •    Satellite Channels
  •    TV




Premium Suits

Explore the beauty of Kerala with Premium Suites at The Travancore Heritage. These 4 exclusive suites are designed for your comfort and convenience. Enjoy the modern amenities, including an air-conditioned bedroom, attached toilet, drawing room, and a charming sit-out or verandah. Experience luxury and tranquility in every moment of your stay. Premium Suites, offering a living room, balcony with sea views and room for 2 children and 2 adults


Facilities
  •    Satellite Channels
  •    TV
  •    Electric Kettle
  •    Digital Safety Locker
  •    Bathroom Air Fresher
  •    Attached Bathroom
  •    Balcony
  •    Balcony Chair
  •    Air Conditioner
  •    Bed Side Lamp




Pool Mansions

The Travancore Heritage has 2 pool mansion suites with private pools set in independent villas, with air conditioned spacious bed room, a drawing room and sit-out or verandah with rich period furniture and all modern amenities. Mansion rooms, featuring a private pool, living room and sea views, ideal for 2 children and 2 adults.


Facilities
  •    Satellite Channels
  •    TV
  •    Electric Kettle
  •    Digital Safety Locker
  •    Bathroom Air Fresher
  •    Bathroom Floor Type - Anti Slip Tiles
  •    Attached Bathroom
  •    Bed Room
  •    Living Room
  •    Natural Lightning- Very Good
  •    Air Conditioner
  •    Bed Side Lamp






Customer Reviews


Lana M
26-09-2023

Magnificent oasis, super clean and tidy, green, lots of flowers and beautiful ocean view 😍 Amazing holiday location to ground and relax. It was also my first experience with ayurveda, which I enjoyed a lot. Doctors and massage therapists are very attentive and friendly, thanks very much
  • Overall Rating
  • 5
Ankur D
30-07-2023

Very family friendly , beach facing resort. This is an awesome facility with great ayurveda treatment. Highly recommended for leisure or treatment specific trip. Best season is the off season to enjoy great discount. Thanks to all the staff for their support.
  • Overall Rating
  • 4.8
Anna B
17-07-2023

I felt I'm love with the ambience! I truly felt the kindness of big hearts of all the staff. It's from now on my favourite destination to visit yearly to rejuvenate. Ayurveda treatments were just beyond expectations, I enjoyed my daily routine with treatments, chating with staff, having my own space to read book, the nature is so energizing. And everything in this place is full of great energy and vibrant. Love it Thank you
  • Overall Rating
  • 4.9
Sandrine Calabria
02-05-2023

After many trips to Kerala over the years, and having stayed at all the famous nearby resorts, I decided to try the Travancore Heritage this year upon the recommendation of a local friend. Everything was simply perfect and by far exceeded my expectations. I actually extended my stay to a full month, simply because I could not leave this little paradise. The grounds and the facilities are worthy of a 5 star resorts, very clean, manicured and relaxing everywhere you go on the premises. The cottages are like having your own little home, beds are very comfortable, showers are amazing, the daily cleaning is impeccable.The entire staff was very attentive, polite, both professional and friendly at the same time. They would do anything to make sure you are 100% happy. The Ayurveda treatments were the best I experienced in Kerala, doctors are very knowledgeable, and my 2 therapists Sreena and Soumya gave me the best treatments every single day. You. can tell they truly care. You are not simply a guest. They have a mission and that is to make you feel better. I came here with 3 health issues I wanted to address and all three were resolved. The daily yoga and meditation classes taught by yoga master Deepu are very high quality. He has a way of uniting people of all levels, and backgrounds and make them progress in the practice in no time. Simply amazing. Finally I want to thank the whole team at both restaurants (Ayurveda and regular), chefs, sous-chefs. waiters, all are incredible. The food is delicious, tasty, very fresh and quite varied. You feel so energized and healthy everyday. The breakfast buffet is such a treat. I simply loved everything about the resort. I would say that what makes it so successful though is the smiles on the staff's faces. Being there for one month, I felt I had a home in Kerala, and the staff became my family. Leaving was the hardest part. I can't wait to be back. Thank you all, management and staff for this unforgettable experience.
  • Overall Rating
  • 4.9

Location & Map


Location
Chowara Chowara Beach, located in the scenic Thiruvananthapuram, is a hidden gem known for its serene fishing spots. This pristine beach is a favorite spot for picnickers, offering a tranquil getaway. For an even more breathtaking view of the beach, visit the nearby Chowara Ayyappa Temple, perched on a pristine hilltop. Visitors also have the option to explore the nearby Azhimalathara Beach. Interestingly, even during the Monsoon season, the sea gently laps at the shore, preserving the beach's beauty. Chowara, a charming village situated approximately 10 km south of Kovalam, boasts lush coconut groves and the lovely Chowara Beach, making it a must-visit destination in Trivandrum. Discover the wonders of Chowara Beach.

Landmark
State Bank of India, Chowara

Nearby Attractions
Veli Tourist Village

Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.

Poovar Island

At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.

Vizhinjam Lighthouse

Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.

Padmanabhapuram Palace

Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Chowara Jn: 1 KM

Railway Connectivity
Thiruvananthapuram Railway Station: 20 KM

Airway Connectivity
Trivandrum International Airport: 24 KM



Terms & Conditions

Check-in & Check-out

Check-in: 2:00 PM         Check-out: 12:00 PM

Program  Details

The Ayurvedic Treatment Packages include :Consultation with the Ayurvedic doctor and daily check up and Accommodation.

Accommodation with all meals, Ayurveda program and complimentary experiences during your stay

Complimentary pick up and drop off from the Trivandrum airport for all stays of 7 nights or longer.

Pre-Arrival Guidelines

You are requested to produce the following information along with health declaration form:

  • Recent medical history for each guest
  • Recent lab reports, if any
  • Valid ID and address proof
  • Carry breathable and flexible clothes for Yoga
  • The voucher will be generated 24 hours after receiving the full payment
  • The representative will contact you 24 to 48 hours before your arrival to confirm your check-in time and mode of transport. This is critical to ensure a flawless check-in experience

ID Card Type

  • Indian nationals are requested to provide photo-identity proof in the form of a driver’s license, voter’s ID or passport. This is mandatory for completing the registration process at the time of check-in
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit

Child Policy

Children are allowed

Pet Policy

Pets are not allowed in the retreat

Visitors Policy

Right to admission of visitors into the retreat premises and guest areas remain solely with the management

Outside food/ beverages Policy

For you, all meals are provided by The Travancore Heritage chef from kitchen. Outside food and beverages are not permitted in order to ensure that your Ayurveda experience continues to focus on healing with the right food

Alcohol Policy

Alcohol, smoking and tobacco chewing is not permitted during your Ayurveda program and is strictly prohibited For Ayurveda Guests

 

Mandatory Xmas Gala Dinner - Euros 44 Per Person

Mandatory New Year Eve Gala Supplement for exclusive dinner - Euros 88 Per Person

Cancellation Policy

  • Cancellation before 15 Days Of Arrival: 50% Retention Charges
  •  Cancellation within 15 Days Of Arrival:  100% Retention Charges

 

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