Shivani Ayurveda / 5 Nights Weight Loss Program
Premium Resort | Healing & Wellness Property
India / Himachal Pradesh / Dharamshala - Forest | Mountains
Year of Establishment: 2003
Nestled in the tranquil hills of McLeod Ganj, Dharamshala, Shivani Ayurveda is a premium residential Ayurvedic clinic that combines authentic Panchakarma with comfortable hospitality in the Himalayan foothills. Rather than functioning as a conventional wellness resort, the clinic follows a clinical approach to Ayurveda, where every guest receives a detailed consultation and a treatment plan designed around their individual body constitution, medical history and health goals. The clinic has built a strong international reputation and welcomes a large number of guests from Europe, North America and other international destinations who travel specifically for its personalised Ayurvedic treatments.
Property Design and Natural Setting
Shivani Ayurveda is located at Bhagsu Nag, McLeod Ganj, in the heart of one of the most popular wellness and spiritual destinations in the Himalayas. The property is surrounded by snow-capped mountain ranges, pine forests and the peaceful Tibetan atmosphere of Dharamshala, and many rooms and common areas offer views of the Himalayan landscape. The clinic and guest accommodation sit side by side, so treatments, meals and rest all take place within one calm setting, close to cafés, Tibetan monasteries and local markets.
Wellness Philosophy
The philosophy at Shivani Ayurveda is doctor-led, personalised healing. Experienced Ayurvedic doctors Dr. Shivani and Dr. Mahesh personally supervise consultations and treatment plans, with regular doctor reviews throughout the stay. The centre specialises in classical Panchakarma, detoxification, rejuvenation and chronic disease management, and supports guests with stress recovery and preventive wellness through therapies, nutrition, yoga and meditation.
Accommodation
Guests stay in spacious, comfortable rooms located adjacent to the clinic, with three room categories – Suite, Premium and Deluxe – suitable for both short wellness stays and extended Panchakarma programmes. The rooms are designed to provide a calm and peaceful healing environment.
Diet and Dining
Meals follow traditional vegetarian sattvic principles and are prepared to complement Ayurvedic treatments. Guests can dine in the indoor dining area or on the rooftop dining area with panoramic Himalayan views, and doctor-prescribed dietary modifications are available for guests undergoing Panchakarma and specialised wellness programmes.
Wellness Activities
Guests may take part in yoga, pranayama, guided meditation, mindfulness practices and wellness discussions that complement their treatment programmes. The location also makes it easy to combine treatment with gentle sightseeing and nature walks, including the Dalai Lama Temple, Bhagsu Nag Temple, Bhagsu Waterfall and Tibetan monasteries.
Guest Guidelines
McLeod Ganj is a busy hill town, and roads can become congested during weekends, holidays and peak tourist seasons. The approach roads are narrow and hilly, so walking on slopes and climbing a few steps may be required. Shivani Ayurveda is a premium clinical Panchakarma retreat, best suited to guests seeking authentic Ayurveda with comfortable accommodation rather than resort-style luxury.
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Acupuncture -
Ayurveda Education Sessions -
Ayurvedic Dosha Meals -
Campfire -
Centre's Own Medicine Courier Support -
Consultation in German -
Forest View
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Mountain View
More about Shivani Ayurveda
Dining at Shivani follows traditional Ayurvedic and sattvic nutritional principles designed to complement therapies, detoxification programs, yoga practices, and holistic healing routines. Meals are prepared with a focus on wellness, digestion, nourishment, and internal balance while supporting the body’s natural healing and rejuvenation processes.
The retreat emphasizes fresh vegetarian cuisine, herbal preparations, wellness beverages, and balanced meals curated according to Ayurvedic dietary concepts. Nutrition is treated as an integral part of the healing process, with food designed to support detoxification, strengthen digestion, improve energy levels, and maintain dosha balance during wellness programs.
Guests may experience sattvic meals, herbal teas, detox beverages, wellness-focused dietary routines, and mindful dining practices that encourage healthier eating habits and long-term lifestyle improvements. The calm dining environment further enhances the wellness experience by promoting conscious nourishment and digestive wellbeing.
Meals are served in both the indoor dining area and a rooftop dining area with panoramic Himalayan views. Guests undergoing Panchakarma and specialised wellness programmes receive doctor-prescribed dietary modifications suited to their treatment.
Leisure experiences at Shivani Ayurveda are centered around healing, mindfulness, emotional wellbeing, and connection with nature rather than conventional resort-style entertainment. Nestled amidst the serene mountains of McLeod Ganj and Upper Dharamshala, the retreat provides a peaceful environment where guests can slow down, disconnect from daily pressures, and focus on physical, emotional, and spiritual rejuvenation.
Guests can spend their free time enjoying the natural beauty of the Dhauladhar mountain range, taking mindful walks through the surrounding pine forests, practicing meditation, journaling, reading, or simply relaxing in the tranquil Himalayan atmosphere. The cool mountain climate and peaceful surroundings create an ideal setting for reflection, stress reduction, and inner healing.
The retreat's location also offers opportunities to explore the spiritual and cultural heritage of Dharamshala, including nearby Tibetan monasteries, meditation centers, local temples, Bhagsu Nag Temple, Bhagsu Waterfall, Dal Lake, and the vibrant McLeod Ganj market. These experiences allow guests to immerse themselves in the unique blend of Tibetan, Himalayan, and spiritual traditions that make the region one of India's most sought-after wellness destinations.
Guests may also participate in yoga sessions, guided meditation practices, wellness discussions, breathing exercises, and mindfulness activities that complement their treatment programs. The overall leisure experience is designed to promote relaxation, emotional balance, mental clarity, and a deeper connection with oneself while enjoying the peaceful Himalayan surroundings.
The Ayurveda center at Shivani Ayurveda focuses on authentic Ayurvedic healing, Panchakarma detoxification, preventive wellness, and holistic lifestyle correction through personalised therapies and traditional treatment methodologies. The center integrates Ayurvedic consultations, herbal therapies, detoxification procedures, and wellness-focused nutrition, yoga and meditation to create a complete wellness experience.
Guests undergo detailed Ayurvedic consultations where body constitution, dosha imbalance, lifestyle patterns and health concerns are assessed before therapies are prescribed. Treatments may include classical Panchakarma procedures such as Vamana, Virechana, Basti and Nasya (where clinically required), along with Abhyanga, Shirodhara, Potli therapy, Udvartana, Marma therapy, herbal oil therapies and rejuvenation treatments, customised according to individual needs.
The center emphasises natural healing and preventive wellness by combining therapeutic treatments with yoga, pranayama, meditation, herbal support and wellness education. This integrated approach helps guests improve digestion, strengthen immunity, reduce stress, support detoxification, enhance vitality and achieve long-term physical and emotional balance.
Our Ayurveda Doctors
Shivani Ayurveda is led by Dr. Shivani Sood and Dr. Mahesh Kumar, a husband-and-wife team of Ayurvedic doctors (BAMS), who personally supervise consultations and treatment plans, with regular doctor reviews throughout each guest’s stay.
Dr. Shivani Sood is an internationally recognised Ayurvedic doctor and health strategist with over 22 years of experience, specialising in adapting Ayurveda to the needs of guests from North America and Europe. She is also the co-founder of Shivani Ayurveda Poland.
Dr. Mahesh Kumar is an Ayurvedic doctor and Panchakarma specialist with over 25 years of clinical experience, including around 20 years at Shivani Ayurveda. He is known for his knowledge of traditional Panchakarma therapies and for integrating detoxification protocols with individualised wellness plans.
Signature Treatments
- Classical Panchakarma — Physician-prescribed cleansing procedures including Vamana, Virechana, Basti and Nasya, offered where clinically required.
- Restorative Clinical Panchakarma Program — A personalised residential detoxification programme at 14, 21 and 28 nights.
- Abhyanga — Therapeutic Ayurvedic oil massage.
- Shirodhara — Continuous flow of warm oil over the forehead.
- Potli Therapy — Herbal poultice massage.
- Udvartana — Herbal powder massage.
- Marma Therapy — Therapy on vital energy points.
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Description
The 5 Nights Weight Loss Program at Shivani Ayurveda in Dharamshala is a doctor-led Ayurvedic programme designed to support guests with weight loss and obesity. The programme combines internal Ayurvedic formulations targeted at accelerating liver and kidney function and improving slow fat or water metabolism with Udvartana (dry herbal powder massage) and Panchakarma procedures including Vamana (emesis therapy), Virechana (purgation therapy) and Niruha Basti (decoction enema specifically tailored for fat reduction). Treatment is set by Dr Shivani and Dr Mahesh after a detailed consultation and is carried out in the Himalayan setting of McLeod Ganj. Note: All treatments and program components are personalised following the initial consultation with the retreat's Ayurveda doctor and the guest's health condition. Therapy protocols may vary accordingly.
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Daily Schedule
Items From To Yoga and Pranayama 06:00 AM 08:00 AM Dinner 07:00 PM 10:00 PM Breakfast 08:00 AM 09:30 AM Ayurvedic Treatment 09:00 AM 05:00 PM Lunch 12:00 PM 03:00 PM *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case. -
Treatment Methodology
- Initial consultation and assessment by Dr Shivani and Dr Mahesh
- Internal formulations targeted at accelerating liver and kidney function and improving slow fat or water metabolism
- External therapy: Udvartana (dry herbal powder massage)
- Panchakarma procedures: Vamana (emesis), Virechana (purgation) and Niruha Basti (decoction enema specifically tailored for fat reduction)
- Guidance on diet and lifestyle during and after treatment
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Major Benefits
- Weight management – supports weight loss and the management of obesity
- Metabolic support – internal formulations aim to improve slow fat or water metabolism
- Liver and kidney function – formulations are targeted at supporting liver and kidney function
- Body cleansing – Vamana, Virechana and Niruha Basti support the body in clearing accumulated toxins
- Lifestyle guidance – diet and lifestyle guidance to support results after the stay
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Retreat Experience
Medical Guidance
- Detailed initial consultation with Dr Shivani and Dr Mahesh
- Personalised plan set according to Prakriti, Vikriti, age and season
- Regular doctor reviews throughout the stay
Core Therapies
- Internal formulations to support liver and kidney function and fat or water metabolism
- Udvartana (dry herbal powder massage)
- Vamana (emesis therapy)
- Virechana (purgation therapy)
- Niruha Basti (decoction enema tailored for fat reduction)
Yoga & Meditation
- Yoga, pranayama and meditation as per the daily schedule
Diet & Lifestyle Guidance
- Sattvic vegetarian meals with doctor-prescribed dietary modifications
- Guidance on diet, lifestyle and mindset changes during and after treatment
During Treatment
Throughout the programme, the Ayurvedic doctors and therapists monitor each guest's progress and adjust the treatment as required. On-site support is available for any unexpected complication or urgent health concern during the stay.
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Key Conditions
- Weight loss and obesity
- Slow fat metabolism
- Slow water metabolism
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Inclusions
- Doctor Consultation – initial consultation and regular follow-up with Dr Shivani and Dr Mahesh, with daily monitoring by Ayurvedic practitioners and therapists
- Personalised Treatment Plan – protocol set according to Prakriti, Vikriti, age, season and health condition
- Internal Ayurvedic Formulations – targeted at liver and kidney function and fat or water metabolism
- Udvartana – dry herbal powder massage
- Vamana, Virechana and Niruha Basti – Panchakarma procedures as prescribed by the doctor
- Ayurvedic Medicines – herbal and Ayurvedic medicines during the programme, as prescribed by the doctor
- Sattvic Meals – three freshly prepared vegetarian sattvic meals per day, with doctor-prescribed dietary modifications
- Yoga and Meditation – yoga, pranayama and meditation as per the daily schedule
- Diet and Lifestyle Guidance – guidance on diet, lifestyle and mindset changes during and after treatment
- On-Site Emergency Support – on-site handling of any unexpected complications or urgent health concerns during the stay
- Accommodation – stay for the duration of the programme in the room category booked
- One-Way Pickup Assistance – for eligible long-stay programs
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Starting Rate
₹ 53076 -
Airport Transfers
No -
Duration Of Therapy
75 Minutes per day -
Treatment Sessions Per Day
1 -
Number of Days
6 Days -
Languages
English, Hindi -
Food
Food at Shivani Ayurveda is treated as part of the treatment, and in the Weight Loss Program meals are planned around the guest's weight management goals. Meals follow traditional vegetarian sattvic principles and are freshly prepared to complement the Ayurvedic treatments. Guests may dine in the indoor dining area or on the rooftop dining area with panoramic Himalayan views, and guests may also enjoy herbal teas and wellness beverages. Doctor-prescribed dietary modifications are suited to the guest's constitution and treatment, and guests receive diet and lifestyle guidance to continue after the programme.
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Exclusions
- Airfare and transportation expenses beyond included transfers
- GST or additional government taxes (where applicable)
- Visa expenses and travel insurance
- Personal purchases and shopping
- Laundry and personal room services
- Additional treatments not included in the prescribed plan
- External medical consultations, investigations, and diagnostics
- Personal medications not prescribed by the Ayurvedic doctors
- Extended accommodation outside the booked treatment duration
- Private sightseeing, excursions, and recreational travel expenses
- Emergency hospitalization or specialized medical procedures outside Ayurvedic care
- Physiotherapy (not provided at the centre)
- Treatment of heart diseases (not treated at the centre)
Experts
Ayurveda Doctor | 25 years of experience
Years Of Experience In This Property : 20 Year
Availablilty 24 X7 Within Property : Yes
About
Dr Mahesh Kumar is an Ayurveda doctor and Panchakarma specialist at Shivani Ayurveda, with over 25 years of clinical experience and a BAMS qualification. He is known for his knowledge of traditional Panchakarma therapies and personalised Ayurvedic treatments. At Shivani Ayurveda he integrates Panchakarma detoxification protocols with individualised wellness strategies, and his approach to diagnosis and patient care has earned him recognition within Ayurveda in India.
Qualification
BAMS
Ayurveda Doctor | 22 years of experience
Years Of Experience In This Property : 22 Year
Availablilty 24 X7 Within Property : No
About
Dr Shivani Sood is an Ayurveda doctor at Shivani Ayurveda with over 22 years of experience and a BAMS qualification. She is also a transformational coach and health strategist who specialises in adapting Ayurveda to the needs of the American and European populations, and she works with clients and consultants across the US and Europe. Her approach is holistic, addressing physical, emotional and mental health. As co-founder of Shivani Ayurveda Poland, she bridges Eastern healing practices with modern Western living.
Qualification
BAMS
Walk-Through Video | 16/06/2026
Property Video
Preview Video
Stay
The Deluxe Room is spacious, elegantly furnished and filled with natural light, the room creates a peaceful sanctuary where guests can unwind after Panchakarma therapies, yoga sessions and doctor consultations while enjoying the breathtaking beauty of the Himalayan mountains.
Featuring contemporary interiors with warm wooden finishes and premium furnishings, with large windows open to picturesque views of the surrounding Dhauladhar Himalayan Range, lush greenery and the peaceful landscape of McLeod Ganj, allowing guests to view the mountains from the comfort of their room.
Every room is furnished with an extra cot to ensure a comfortable long-duration wellness stay. Whether guests are visiting for a short rejuvenation retreat or an extended program, the Deluxe Room provides the ideal balance between therapeutic living and premium hospitality.
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Balcony -
Work Space -
Smart TV
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Air Conditioner -
Extra Bed With Cot
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Geyser And Hot Water
The Premium Room at Shivani Ayurveda offers a comfortable and peaceful stay amidst the serene surroundings of McLeod Ganj. Thoughtfully designed with warm wooden interiors and large windows, the room welcomes abundant natural light and beautiful views of the surrounding Himalayan landscape. Combining modern comforts with a tranquil atmosphere, it provides the perfect space for relaxation and recovery during your Ayurveda and wellness journey. Whether you are visiting for Panchakarma, yoga, or holistic healing, the Premium Room offers a calm environment that complements your treatment and rejuvenation experience.
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Air Conditioner
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Smart TV
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Geyser And Hot Water
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Balcony
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Natural Lighting- Average
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Work Space
The Suite Room at Shivani Ayurveda offers a spacious and elegant stay with thoughtfully designed interiors with warm cove lighting, and a grand sofa setting, creating a peaceful sanctuary in the heart of McLeod Ganj. Overlooking the majestic Himalayan mountains, the suite brings a full mountain view at your window.
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Work Space
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Big Screen TV
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Geyser And Hot Water
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Air Conditioner
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Universal Socket
WellnessLoka Gallery
Wellness Slots
Ayurveda Treatment Room : Ayurveda Treatment Room
Wellness Room Type: Closed
Capacity : 1
Opening Time: 08:00 AM
Closing Time: 06:00 PM
Treatment Room Size : Small
Total Units : 4
Karin Ranzinger02-06-2026
- Overall Rating
- 5
Mara Sommer13-05-2026
- Overall Rating
- 5
Brunet “Paola” Marie Paule17-01-2026
- Overall Rating
- 5
Geraldine Pieterse16-01-2026
- Overall Rating
- 3.8
Location & Map
Location
Landmark
Near Bhagsu Nag Temple
Nearby Attractions
Located just a short distance from Shivani Ayurveda, the Tsuglagkhang Complex, the official residence of His Holiness the 14th Dalai Lama, is one of Dharamshala's most significant spiritual landmarks. Guests can visit peaceful Buddhist temples, spin traditional prayer wheels, attend meditation sessions and experience the unique Tibetan culture that has made McLeod Ganj internationally renowned. The tranquil atmosphere of the monastery beautifully complements the Ayurvedic healing journey, offering moments of reflection, mindfulness and inner peace.
Bhagsu Nag Temple & Bhagsu Waterfall
One of the most visited attractions in Dharamshala, Bhagsu Nag Temple is an ancient temple dedicated to Lord Shiva and is surrounded by picturesque mountain scenery. A pleasant walk from the temple leads to the famous Bhagsu Waterfall, where guests can relax amidst flowing mountain streams, natural rock formations and fresh Himalayan air. It is an excellent destination for gentle walks and post-treatment relaxation.
St. John in the Wilderness Church
Nestled among towering deodar cedar forests, St. John in the Wilderness Church is one of Dharamshala's oldest colonial-era churches. Its peaceful setting, Gothic architecture and quiet surroundings make it an ideal place for guests seeking moments of solitude and contemplation while exploring the region's rich history.
Norbulingka Institute
The Norbulingka Institute is dedicated to preserving Tibetan culture, art and traditional craftsmanship. Guests can explore beautifully landscaped gardens, traditional workshops, museums and artisan studios where Tibetan painting, wood carving, metalwork and textile weaving continue to thrive. It offers a unique cultural experience that enhances a wellness stay with meaningful local heritage.
Triund Trek
Adventure enthusiasts can experience the world-famous Triund Trek, one of the most scenic Himalayan hiking trails. The trek rewards visitors with breathtaking panoramic views of the Dhauladhar Mountain Range, alpine meadows and pristine natural landscapes. While not recommended during intensive Panchakarma programs, it is an excellent activity before or after a wellness retreat.
Dharamshala Cricket Stadium
Recognised as one of the world's most beautiful cricket stadiums, the HPCA Stadium offers spectacular views of the snow-capped Himalayas. Even outside match days, many visitors stop here to appreciate the extraordinary scenery and unique setting.
Tibetan Markets & Local Cafés
McLeod Ganj is home to vibrant Tibetan markets, artisan shops, wellness cafés and bookstores. Guests can browse handmade Tibetan handicrafts, prayer flags, singing bowls, organic products and locally produced teas while enjoying the relaxed Himalayan lifestyle. The cafés offer healthy meals, herbal teas and panoramic mountain views, making them popular places to unwind.
Tea Gardens of Dharamshala
The nearby Kangra Tea Gardens provide a peaceful escape where guests can stroll through lush green plantations while enjoying uninterrupted views of the surrounding Himalayan valleys. Visitors can learn about traditional tea cultivation, sample locally grown Kangra tea and immerse themselves in the region's natural beauty.
Nature Walks & Himalayan Forest Trails
The hills surrounding Shivani Ayurveda offer numerous walking trails through pine, cedar and rhododendron forests. These peaceful nature walks provide guests with an opportunity to breathe fresh mountain air, observe local wildlife and experience the therapeutic benefits of spending time in nature. Gentle walks are particularly suitable for guests seeking light physical activity during or after their wellness programs.
McLeod Ganj Bus Stand (~2 km). From Delhi: ~485 km via Ambala, Anandpur Sahib and Kangra; cab 9–10 hrs. Overnight bus from ISBT Kashmere Gate to Dharamshala/McLeod Ganj 10–12 hrs, then a short taxi ride.
Railway Connectivity
Pathankot Junction Railway Station (~90 km)
Airway Connectivity
Kangra Airport (Gaggal Airport) (~20 km). From Delhi: direct flight to Kangra ~1 hr 15 min, then a taxi to Bhagsu Nag.
Total Area Of Property (acres)
0.19
Building Free Area (acres)
0.03
Actual Area Of Property (acres)
0.16
Check-in & Check-out
Check-in: 11:00 AM Check-out: 2:00 PM
Booking & Confirmation
All consultations, Panchakarma programs, retreats and wellness services are subject to availability and prior confirmation. Bookings are recommended well in advance due to limited availability.
- A 30% advance payment is required to confirm a booking.
- Wellness packages are date-fixed. Guests who need a date-flexible package should request a customised quote at the time of booking.
Check-In & Check-Out
- Check-in: 11:00 AM
- Check-out: 2:00 PM
Eligibility
Guests must be at least 18 years old to use the services.
Room Occupancy
The Suite, Premium and Deluxe rooms each accommodate a maximum of 2 guests.
Medical Disclosure
Guests must disclose any existing medical conditions, medications, ongoing treatments, allergies, surgeries or health concerns before beginning Ayurvedic consultations or Panchakarma treatments. Treatment suitability is determined after assessment by the Ayurvedic doctors and wellness team.
Personalised treatment plans are created only after professional Ayurvedic consultation and assessment. Guests are advised to consult their primary care physician before starting any new health program.
Ayurveda & Panchakarma Treatment Policies
Treatments are based on classical Ayurvedic principles and are designed to support natural health and wellness. They are not intended to diagnose, treat, cure or prevent any disease as defined by modern medicine.
- Ayurvedic therapies, Panchakarma procedures, herbal medicines, dietary plans and wellness routines are personalised to each guest’s body constitution and health condition.
- Treatment duration, schedules and recommendations may be modified by the consulting Ayurvedic doctors whenever required for safety and therapeutic effectiveness.
Guest Conduct
Guests are expected to maintain respectful behaviour within the retreat, clinic, accommodation and wellness spaces. Activities that disrupt treatments, consultations or the healing environment may not be permitted, and the retreat reserves the right to discontinue services in cases of inappropriate conduct affecting staff, guests or operations.
Payment Terms
- Payments must be made in full before the commencement of the service; the 30% advance confirms the booking.
- Prices are quoted in Euros (€) and are inclusive of all taxes. No additional tax is charged.
- Accepted payment methods: Indian credit and debit cards, international credit and debit cards, UPI, Indian bank transfer, cash in INR, and payments in Euro, US dollars, pounds and INR.
Cancellation & Refund Policy
- A 30% advance payment is required to confirm the booking.
- No-shows and cancellations are non-refundable, regardless of the reason.
- In the case of a genuine medical emergency, a one-time date change may be considered, only on submission of a valid medical certificate within 48 hours of the missed date.
- Rescheduling requests are accepted or declined based on availability and the validity of the medical documentation provided.
Liability
Shivani Ayurveda shall not be responsible for personal belongings, travel disruptions, natural events, weather conditions, transportation delays or circumstances beyond operational control. Ayurvedic services are holistic wellness and healthcare support and should not replace emergency medical treatment where required.
Intellectual Property
All content published by Shivani Ayurveda, including text, images, videos, logos and educational material, remains its intellectual property. Unauthorised copying, reproduction, redistribution or commercial use is prohibited.
- 30% advance payment is required to confirm the booking.
- No-shows and cancellations are non-refundable, regardless of the reason.
- Medical emergency: a one-time date change may be considered only on submission of a valid medical certificate within 48 hours of the missed date. Rescheduling is subject to availability and the validity of the documentation provided.
- Wellness packages are date-fixed. Guests who need flexible dates should request a customised quote at the time of booking.
