ShinShiva Ayurvedashram / 14 Nights Anti Aging Treatment Program

Leisure at ShinShiva Ayurvedashram unfolds in quiet harmony with nature, shaped by its dramatic cliffside setting overlooking the Arabian Sea at Chowara, near Vizhinjam in Thiruvananthapuram. Elevated above the shoreline, the ashram offers expansive sea views without direct beach access, allowing guests to experience the calming presence of the ocean through open horizons, cooling sea breezes, and ever-changing light across the water. The natural surroundings—lush greenery, coastal air, and the steady rhythm of waves below—create an atmosphere that gently draws the mind inward, supporting mental relaxation and emotional balance .

Leisure here is intentionally unstructured, reflecting the Ayurvedic philosophy that rest and awareness are as vital as activity. Daily life flows at a slow, mindful pace, encouraging guests to spend time walking along quiet pathways, sitting in stillness with sea views, or simply observing nature from sunrise to sunset. These unhurried moments of solitude and reflection are considered an essential extension of the healing environment, helping guests detach from habitual distractions and reconnect with a quieter internal rhythm.

Yoga and meditation form a central pillar of leisure, seamlessly woven into everyday life at the ashram. Except on Sundays, daily group yoga or meditation sessions are conducted in a tranquil setting aligned with treatment routines and individual capacity. For guests seeking deeper personal guidance, private yoga or meditation sessions can be arranged at an additional cost. These practices provide gentle physical engagement, breath awareness, and mental clarity without exertion, while the remaining hours of the day are naturally devoted to rest, reading, journaling, or quiet conversation within an uncluttered, restorative ambience.

The ashram also features an open-stage space designed for cultural activities, which may be used for traditional performances or curated cultural programs depending on guest bookings and retreat schedules. These occasional events add a subtle cultural dimension to leisure, while remaining respectful of the overall calm and therapeutic intent of the retreat. Leisure activities are always planned to complement, rather than distract from, the healing journey.

Beyond the ashram, guests may explore the surrounding region at a gentle pace, subject to doctor’s permission, ensuring that excursions remain aligned with treatment protocols. ShinShiva Ayurvedashram is located in Aazhimala village, a traditional fishermen’s community, offering guests an authentic glimpse into local coastal life. Visits to nearby beaches—approximately three to four kilometres away—allow guests to observe traditional fishing practices, experience village life, and enjoy the cultural landscape without engaging in strenuous activity.

For transportation, tuk-tuks/ AutoRiksha are readily available at the nearby junction, providing a budget-friendly option for short local travel, while taxis can be arranged by the retreat upon request. For an additional cost, ShinShiva Ayurvedashram can also organise boating experiences and curated day trips to nearby attractions and local tourist locations, always ensuring that such outings are gentle, well-paced, and supportive of the guest’s overall wellness plan.

Whether spent in quiet contemplation overlooking the sea, participating in yoga and meditation, experiencing cultural moments, or lightly exploring the surrounding coastal village and landmarks, leisure at ShinShiva Ayurvedashram remains deeply aligned with its holistic philosophy—fostering balance, introspection, cultural connection, and a sustained sense of inner tranquillity throughout the healing journey.

The Ayurveda Centre at ShinShiva Ayurvedashram functions as the core of its healing philosophy, rooted in a 400-year-old Ayurvedic lineage and practised within a NABH-accredited traditional Ayurveda hospital. Recognised with the Ayur Diamond Classification by the Kerala Tourism Department, the centre upholds classical Ayurvedic principles with clinical discipline, ethical standards and patient-focused care. Treatments are delivered in a serene, nature-blessed environment overlooking the Arabian Sea, allowing healing to unfold in harmony with the elements.

All Ayurvedic programs begin with a detailed consultation, including assessment of Prakruthi (constitution) and Vikruthi (imbalance), followed by the creation of a personalised treatment plan. Care is guided by experienced Ayurvedic physicians, led by Dr. Shanthi Franklin, BAMS (MD), Ayurvedic Chief Physician and Managing Director, whose practice is shaped by both family legacy and evidence-based Ayurvedic application. Treatments focus on addressing root causes rather than symptoms, combining minimal medication with precise diet, therapies and regimens aligned with classical texts.

The centre offers a comprehensive range of Ayurvedic treatments and Panchakarma therapies, administered by certified therapists under strict medical supervision. Panchakarma follows traditional protocols, incorporating the five core procedures—Vamana, Virechana, Basti, Nasya and Rakta Mokshana—selected according to individual needs. These detoxification therapies are complemented by rejuvenation, nourishing and disease-specific treatments, forming a structured and progressive healing process. All Ayurvedic medicines used are sourced from GMP-certified herbal pharmacies, ensuring purity, safety and authenticity.

ShinShiva Ayurvedashram is experienced in treating a wide range of conditions, including infertility, stress-related disorders, diabetes management and reversal, weight management, arthritis, psoriasis, gynaecological disorders, sinusitis, migraines, sleep disorders, fatty liver, blood pressure concerns, neurological conditions, post-COVID care, prenatal and postnatal care, as well as early-stage chronic conditions. In addition to curative programs, the centre also offers rejuvenation, longevity, beauty care, slimming and monsoon therapy, supporting both preventive and restorative wellness.

Yoga and meditation are seamlessly integrated into the Ayurvedic treatment process, reinforcing physical stability, mental clarity and emotional balance. Guided by experienced instructors, daily sessions include Hatha Yoga, Pranayama, Meditation and Yoga Nidra, adapted to individual health conditions and treatment stages. Yoga is approached not as physical exercise alone, but as a therapeutic discipline that supports detoxification, recovery and long-term balance.

Therapies, Yoga, diet and lifestyle guidance are further strengthened through interactive Ayurveda lifestyle sessions, where doctors educate guests on daily routines, nutrition and self-care practices rooted in Ayurvedic wisdom. Together, these elements create a cohesive and traditional healing journey at ShinShiva Ayurvedashram—where Ayurveda is practised as a complete system of care, supporting sustainable wellbeing through personalised treatment, disciplined processes and deep respect for classical knowledge.

Arthritis

Psoriasis

Weight Management Program

ShinShiva Ayurvedashram is recognised for its commitment to authentic Ayurvedic healthcare through nationally acknowledged accreditations and classifications that reflect clinical integrity, safety standards and adherence to classical practices. Foremost among these is its status as a NABH-accredited traditional Ayurveda hospital, granted by the National Accreditation Board for Hospitals and Healthcare Providers under the Quality Council of India. This accreditation signifies that the institution consistently meets rigorous benchmarks in patient care, safety, hygiene, transparency and treatment protocols, covering every stage of the healing journey from consultation and diagnosis to therapy and aftercare.

Further strengthening its standing, ShinShiva Ayurvedashram has been awarded the Ayur Diamond Classification by the Kerala Tourism Department, the highest level of recognition granted to Ayurvedic centres in the state. This classification is reserved for institutions that demonstrate excellence in infrastructure, quality of care, qualifications of medical professionals and strict adherence to classical Ayurvedic treatment standards. The recognition affirms ShinShiva’s role as a trusted centre for both curative and rejuvenative Ayurveda, suitable for domestic and international wellness seekers alike.

Together, these recognitions reflect ShinShiva Ayurvedashram’s long-standing dedication to ethical practice, personalised patient care and the preservation of Kerala’s traditional Ayurvedic heritage. Rooted in a 400-year-old lineage of Ayurvedic practice, the ashram’s awards and accreditations stand not as decorative honours, but as assurances of credibility, discipline and authenticity. They reinforce the institution’s vision of offering genuine Ayurveda within a serene, nature-aligned environment, where tradition is upheld with professional responsibility and global standards of care.

• Reimbursement Insurance Support