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Nisha Yoga / One Month Offline Private Generic Yoga Program

Nisha Yoga / One Month Offline Private Generic Yoga Program
Budget Yoga Center
India / Kerala / Kochi

Yoga offers you an effective method of developing a fit body and sound mind. Yoga is a way of life and does not comprise of only physical culture. We, Nisha Yoga, situated at Ernakulam, Kerala offer training in various kinds of yoga and also provide the essentials required for meditation. Our applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contribute to a better living.

One Month Offline Private Generic Yoga Program
  • About The Package

    Goal of yoga is unity of the body, mind and spirit with the focus on body posture, breathing and meditation. Several forms of yoga exist to meet the needs of varying lifestyles and personalities. Each yoga style emphasizes different positions and specific theories or beliefs.

  • Short Description

    Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation. Most people are familiar with the physical poses or yoga positions but don't know that yoga involves so much more.

  • About The Guru

    Nisha Ravi is highly experienced in teaching core hatha yoga, pranayama and many ancient meditation techniques and is a spiritual counsellor
    Nisha Ravi is a Certified Yoga instructor, 10 years experience in yoga teaching. She is Bsc Yoga

  • What's Included

    Asanas
    Pranayama
    Relaxation techniques
    Pranayama

  • Major Benefits

    More

  • Group Size

    Individual

  • Starting Rate

    $ 208

  • Duration

    60  Minutes per day

  • Number of Days

    24  Days

  • Languages

    English, Malayalam




Experts


Nisha Ravi
Nisha Ravi is highly experienced in teaching core hatha yoga, pranayama and many ancient meditation techniques and is a spiritual counsellor

Qualification
Nisha Ravi is a Certified Yoga instructor, 10 years experience in yoga teaching. She is Bsc Yoga




Terms & Conditions

Check-in & Check-out

Check-in: 12:00 PM         Check-out: 12:00 AM

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Cancellation Policy

  • Cancellation Not Allowed
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