Nikkis Nest / 7 Nights Panchakarma Program

Nikkis Nest / 7 Nights Panchakarma Program
Premium Resort
India / Kerala / Kovalam

Nikki’s Nest welcomes guests to a cozy sea-side Ayurveda resort located near an ancient fishing village in Kerala, just 20 kilometers from Thiruvananthapuram International Airport. In operation since 1996, the mission has been to spread good health and cheer through Ayurveda health and wellness tourism. Offering 47 rooms across five categories, two restaurants serving both vegetarian and seafood delights, a sea-facing yoga floor, a spacious sun deck by the swimming pool, a beauty parlor, a gift corner, and a compact library, Nikki’s Nest is a haven for holistic well-being.

In dedication to promoting health and wellness, guests are kindly requested to refrain from smoking in the rooms, with designated areas available for this purpose. The terrain, though not considered child-friendly due to its slope and firm ground, is ideal for those seeking a serene Ayurveda experience. The climate in Trivandrum is typically sunny, and recommended clothing is 100% cotton, light, and airy. Sunscreen lotions are advisable to protect the skin from direct sunrays.

While basking in the tropical climate, the resort coexists with various bugs and insects in the pesticide-free garden. For a peaceful night's sleep, mosquito nets are provided, and organic anti-repellent creams from the Indian market have proven effective. Waste management is progressively improving in India, with initiatives like the "Green Carpet Venture" by Kerala Tourism striving for a cleaner environment. Indians share a common enthusiasm for life, contributing to the vibrant atmosphere through lively conversations, music, festivals, and spontaneous gatherings.

Nikki’s Nest, strategically positioned away from fishing activities, boasts a beach with professional lifeguards, sunbeds, umbrellas, and towels. Ideal for sunbathing, the beach is not recommended for serious ocean swimming due to rough waves. The dedicated lifeguards also extend their care to homeless beach dogs, ensuring their well-being through feeding, vaccinations, and other health needs. At Nikki’s Nest, the aim is to provide a tranquil and secure environment, blending seamlessly with the lively backdrop of Indian life.


Facilities
  •    24 * 7 Ayurvedic Doctor
  •    Ayur Diamond
  •    Ayurvedic Dosha Meals
  •    Beach View
  •    Complimentary Yoga Classes
  •    Dosha Meals Buffet
  •    Garden
  •    Green Leaf
  •    Home Theater
  •    Leisure And Ayurveda Property
  •    NABH
  •    Sea View

More about Nikkis Nest


Embark on an unforgettable culinary journey at Nikki’s Nest.

Experience two distinctive sea-facing restaurants at Nikki’s Nest – Hibiscus, a vegetarian haven for Ayurveda guests, and Orchid, a seafood delight catering to both walk-in and live-in guests. The kitchen excels in addressing diverse dietary needs, including allergies and specific diets like gluten-free or vegan. Guests can communicate their requirements in advance for personalized and healthy meal preparations. Following Ayurveda principles, a vegetarian buffet is served for guests undergoing treatment, occasionally accommodating seafood upon consultation with Ayurveda Vadyars (Physicians). Nikki’s Nest maintains a healthcare-conscious approach, using only bronze cooking vessels to prevent metal adulteration.

Nikki’s Nest is committed to nature’s food source, refraining from artificial coloring, essence, or preservatives. Ingredients are sourced from reliable places, including the plantation at Duke’s Forest Lodge and the family garden. All dishes are made fresh from scratch, avoiding the storage of half-cooked food or taste enhancer sauces. As an environment and animal-friendly resort, meat and meat products are not served, aligning with Ayurveda principles. Special seafood requests are honored on occasion and by the sea.

Festivals at Nikki’s Nest are celebrated vibrantly, showcasing the colors and traditions of India. Major Indian festivals like Diwali, Onam, Independence Day, Holi, Vishu, Christmas, and New Year are marked with cultural events and a scrumptious spread. Nikki’s Nest does not impose surcharges on live-in guests during celebrations.

Chef Raj engages with guests, offering cooking sessions based on Indian culinary expertise. Guests, including experienced chefs, share culinary secrets, culminating in a special dish served for dinner.

Nikki’s Nest introduces its special cookbook, featuring wholesome vegetarian recipes from traditional Indian kitchens. A section highlighting the medicinal value of spices is included, consulting Ayurveda doctors. A portion of the cookbook sales supports animal protection, environmental care, and staff welfare.

The kitchen prioritizes hygienic food preparation, cautioning guests who choose to dine elsewhere to be mindful of their Ayurveda therapeutic diet. Additionally, Nikki’s Nest’s biogas plant converts kitchen discards into natural cooking fuel for the staff mess, contributing to sustainability and cost-effectiveness in meal preparation for the resort’s employees throughout the year.

Nestled within an ancient fishing village, Nikki’s Nest offers captivating views of the vast ocean and local fishermen setting out in catamarans guided by the stars. The resort's architecture embraces open, breezy corridors, lush green lawns, and cottages scattered across a palm-fringed hillock, gently descending to the Arabian Sea. Each cottage, adorned with essential comforts, boasts a private verandah for an immersive experience along India’s scenic south coast.

Upon reservation, guests luxuriate in an array of amenities, including a refreshing swimming pool, a spacious sundeck, complimentary Wi-Fi, secure lockers, currency exchange services, and expert tour guidance. The resort also provides beach essentials like umbrellas, deck chairs, and towels, with mosquito nets available upon request. Special cultural performances enhance the guest experience during significant occasions, and a thoughtful 'survival kit' is graciously provided for those awaiting delayed baggage.

Attend to personal well-being at Nikki’s beauty clinic, where Ayurveda-trained masseurs cater to the beauty needs of both male and female guests. The Spices and Gift Corner offers organic spices from the plantation, Indian handicrafts, Nikki’s Nest's exclusive recipe book, and organic coconut oil. Laundry services are accessible at reasonable rates based on garment types.

For enthusiasts seeking astrological insights, Nikki’s Nest facilitates consultations with proficient Indian astrologers. Arrange for convenient taxi or tuk-tuk services at the front desk, with fares contingent on the chosen mode of transport and distance covered. Embrace the art of reasonable bargaining while exploring souvenir shops to ensure a delightful shopping experience.

While the local community radiates warmth, caution is advised against engaging with individuals pressuring tourists for money. In unforeseen circumstances, guests can confidently reach out to Nikki’s Nest's reception. Leisurely walks along the beach, away from lifeguards, especially in beachwear, are discouraged due to local conservative norms. Modesty in dress is recommended when visiting temples, covering arms and legs respectfully.

While Nikki’s Nest encourages guests to explore the elephant orphanage and sanctuary, ethical concerns prompt the discouragement of elephant rides. Instead, guests are invited to observe and study the elephants' behavior. Should any animal-related issues arise, guests are encouraged to promptly contact the reception, empowering Nikki’s Nest staff to collaborate with animal welfare organizations for potential rescues.

With a collective experience spanning 19-26 years, the team of doctors at Nikki’s Nest has been steadfastly devoted to Ayurveda, health, and well-being. Supported by 25 experienced masseurs, 17 treatment rooms, a comprehensive Ayurveda kitchen, and invigorating yoga sessions, Nikki’s Nest has been a haven for Ayurveda wellness since 1996.

In the unwavering commitment to deliver top-notch quality for Ayurveda treatment guests, Nikki’s Nest produces its own Ayurveda oils and treatment powders at Duke’s Forest Lodge, the plantation. Under the vigilant supervision of the Ayurveda doctor, the manufacturing process ensures the highest quality. The oils and powders are meticulously crafted from herbs and roots, either naturally sourced from reliable outlets or freshly picked from the plantation.

Kerala, blessed with rich soil and a conducive climate, nurtures a diverse range of rare medicinal herbs and plants. The preference for herbal-based Ayurvedic medicines aligns with the state's tradition of classical preparations. The resort steers clear of using minerals and metals in medicines, focusing on herbal formulations that harness the potency of Kerala's rich medicinal vegetation.

To maintain transparency and guest confidence, the resort outsources internal medicines like tablets from reputed companies with Research and Development wings. These companies hold licenses from the Drugs Control Department of the state and have received a Good Manufacturing Stamp from the central government of India. The Ayurveda physicians explain the medications in detail, providing information on the manufacturing company, ingredients, and preparation methods. Guests are encouraged to consult physicians for any concerns about the products used.

At Nikki’s Nest, the team embraces both Sodhana (Panchakarma) and Samana forms of therapy based on consultation, dosha ratios, guest capacity, body conditions, and physician recommendations. The therapies and massages aim to rejuvenate, relax, and provide a wholesome holiday experience.

Yoga and meditation, essential complements to Ayurveda, are integral to de-stress, enhance strength, flexibility, and balance. Conducted by experienced instructors, daily yoga sessions cater to experts, moderates, and beginners. Sunday mornings are kept free from yoga, allowing guests to enjoy a leisurely vacation day.

The resort's Yoga platform, with a view of the ocean and positive energy flowing from a nearby Hindu temple, fosters a serene environment for holistic well-being.

Producing Ayurveda Oils and Powders

The use of Ayurveda oils and powders for both external and internal applications is a meticulous process at Nikki’s Nest. Ingredients are naturally sourced or freshly plucked from the plantation, under the supervision of the Ayurveda doctor. Producing Ayurveda products ensures quality and the meticulous combination of necessary ingredients for each specific classical product.

Putting Used Ayurveda Oil to Good Use

Excess oil collected after treatments is repurposed for various beneficial applications. It is provided to small-scale cottage industries for lubricating machines, used in rubberized road tarring work, and blended into a mixture for termite-proofing. This sustainable approach underscores the commitment to environmental responsibility.

Rejuvenation Program 

Stress Management  

Body Purification Therapy

Panchakarma Program

Nikkis Nest boasts a strong track record of positive customer feedback, reflecting the exceptional quality of its services and the satisfaction of its patrons. 

7 Nights Panchakarma Program
  • Description

    Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. "Pancha" means five and "karma" means treatment or action. It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like Lungs, Bladder, Sweat glands, Stomach, Intestines.

    Ayurveda treatments are provided every day except on the last day

  • Daily Schedule

    Items From To
    Morning Group Yoga Session 6:00 AM 8:00 AM
    Morning Group Yoga Session 8:15 AM 9:45 AM
    Morning Group Yoga Session 10:15 AM 11:45 AM
    Breakfast 07:00 AM 11:00 AM
    Lunch 12:30 PM 03:30 PM
    Evening Group Yoga Session 05:00 PM 06:30 PM
    Consultation Time 09:00 AM 05:00 PM
    Treatment Session 06:00 AM 06:00 PM
    *: Please note that this is a general outline. Programmes will be offered based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.

  • Major Benefits

    Panchakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being.

  • Starting Rate

    $ 999

  • Duration

    90  Minutes per day

  • Number of Days

    8  Days

  • Languages

    English, Malayalam

  • Food

    Embark on a culinary journey at Nikki’s Nest with two sea-facing restaurants – Hibiscus, a vegetarian haven, and Orchid, a seafood delight. The kitchen caters to diverse dietary needs, including gluten-free or vegan options, with a focus on personalized, healthy meals. Ayurveda principles guide the vegetarian buffet for guests undergoing treatment, occasionally accommodating seafood upon consultation. Nikki’s Nest prioritizes health-conscious practices, using bronze cooking vessels to prevent metal adulteration. Commitment to nature’s food source is evident, avoiding artificial additives. Ingredients are sourced from reliable places, ensuring fresh, scratch-made dishes. The resort refrains from serving meat, aligning with Ayurveda principles, with occasional seafood requests honored.


Inclusions

  • Pick Up and Drop to Trivandrum Airport/ Trivandrum Railway Station/ Trivandrum City
  • Accommodation
  • Ayurveda treatment according to doctors' consultation
  • Breakfast
  • Ayurveda vegetarian lunch and dinner according to doctor diet plan
  • Herbal juices / Herbal tea
  • Yoga & meditation {06 days a week}

Exclusions

  • Telephone
  • Laundry
  • Trips
  • Transportation
  • Lab test (if advised)
  • Medicines to be taken home.

Walk-Through Video | 24/9/2024



Stay


Standard Non AC Room
$ 85

Five rooms in a row opposite the Ayurveda ashram and three rooms below the restaurant,where no compromise has been made in the level of comfort, with sea view as well.


Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



Standard AC Room
$ 96

Five rooms in a row opposite the Ayurveda ashram and three rooms below the restaurant, where no compromise has been made in the level of comfort, with sea view as well.

Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



Non AC Cottage
$ 96

Welcome to our quaint Non-AC Cottages, featuring charming thatched circular twin structures with attached baths and private sitouts for guests to relax in. Despite the absence of air conditioning, these cottages offer a comfortable retreat amidst nature's embrace. Enjoy complimentary Wi-Fi and the convenience of a safe locker for belongings. Mosquito nets are available upon request for added comfort during a peaceful stay. Experience simplicity and tranquility in these thoughtfully designed cottages.

Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



Chalets
$ 108

Welcome to the Square Tiled Roof Chalets, where rustic charm meets modern comfort against the backdrop of stunning ocean views. These cozy cottages offer a serene escape with private sitouts for unwinding and attached baths for convenience. Guests can stay comfortable with air conditioning while staying connected with complimentary Wi-Fi, and rest assured with a safe locker for their belongings. Mosquito nets are available upon request for a peaceful night's sleep. Experience the perfect blend of tranquility and luxury in these thoughtfully designed chalets.

Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



Kerala House
$ 108

Traditional Kerala wooden house located on the sea front with all amenities required. The house has two bedrooms with a connecting door, just perfect for families or friends who wish to stay together. Both bedrooms come attached with bathrooms.

Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



The Nest
$ 143

An exclusive traditional Kerala wooden house of 950 sq.ft., overlooking the swimming pool and the ocean beyond, is situated on top of the hill slope consisting of a well furnished living room, bedroom, sitout and two large bathrooms.

Facilities

950 sq.ft

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 



Mini AC Single
$ 101

Welcome to the Mini AC Single room, where comfort reigns supreme without compromise. Guests can enjoy a blissful night's sleep with efficient air conditioning ensuring optimal temperature control. Stay connected with complimentary high-speed Wi-Fi and keep valuables secure in the provided safe locker. For added peace of mind, mosquito nets are available upon request, ensuring a restful and undisturbed stay. Experience unparalleled comfort and convenience in this thoughtfully designed space, where every detail has been crafted to cater to your needs for a memorable stay.

Facilities

Free Wi-Fi

Safe Locker

Mosquito nets are available on request 






Location & Map


Location
Kovalam Kovalam, situated in the southern Indian state of Kerala just south of Thiruvananthapuram, is a coastal town known for its unique attractions. The iconic striped lighthouse at the southern end of Lighthouse Beach offers breathtaking views, while palm-fringed beaches like Hawa Beach and Samudra Beach provide a serene backdrop. Further south, the Vizhinjam Juma Masjid mosque overlooks a bustling fishing harbor, and inland, the Sagarika Marine Research Aquarium showcases pearl production technology. Kovalam has long been a symbol of Kerala's cultural heritage.

Landmark
Adimalathura Azhimala Temple

Nearby Attractions
Kovalam Beach
Kovalam, a long-standing symbol of Kerala, is internationally acclaimed for its three crescent-shaped beaches. Tourists have been drawn to its charm since the 1930s. With coconut-fringed shores, a gentle breeze, and a rich history as an Indian Hippie Trails destination, Kovalam's scenic beauty is enhanced by the Arabian Sea and nearby hills.

Veli Tourist Village

Located just 12 km from Thiruvananthapuram, Veli Tourist Village offers a serene escape at the confluence of Veli Lake and the Arabian Sea, perfect for picnics and boating.

Poovar Island

At the southern tip of Thiruvananthapuram, offers boat rides to mangrove forests, an elephant-shaped rock, golden sand beaches, and a floating restaurant.

Vizhinjam Lighthouse

Vizhinjam Lighthouse is near Kovalam Beach, Kerala, stands as the town's tallest lighthouse, guiding seafarers since 1972.


Padmanabhapuram Palace

Padmanabhapuram Palace, a 16th-century marvel in Thuckalay, Kerala, showcases indigenous Kerala architecture.
Road Connectivity
Vizhinjam Junction : 5.5 KM

Railway Connectivity
Thiruvananthapuram Central Railway Station : 21.5 KM

Airway Connectivity
Trivandrum International Airport, Airport : 22 KM



Terms & Conditions

Check-in & Check-out

Check-in: 9:00 AM         Check-out: 9:00 AM

Program Details 

  • The Ayurvedic Treatment Packages include Consultation with the Ayurvedic doctor and daily check-ups and Accommodation. 
  • Accommodation with all meals, an Ayurveda Program, and complimentary experiences during your stay

Pre-Arrival Guidelines 

  • You are requested to produce the following information along with the health declaration form: 
  • Recent medical history for each guest 
  • Valid ID and address proof 
  • Carry breathable and flexible clothes for Yoga 

ID Card Type 

  • Indian nationals are requested to provide photo identity proof in the form of a driver’s license, voter’s ID, or passport. This is mandatory for completing the registration process at the time of check-in 
  • Foreign nationals are requested to produce their passport with a valid entry visa. For those on employment or permanent residence, passports must include a residential permit 

Child Policy 

Children are allowed after management premises 

Pet Policy 

Pets are not allowed in the retreat 

Visitors Policy 

The right to admission of visitors into the retreat premises and guest areas remains solely with the management 

Alcohol Policy 

Alcohol, smoking, and tobacco are not permitted during your Ayurveda program and are strictly prohibited across the  premises 

Cancellation Policy

If the booking is cancelled before 30 days of arrival, there is no cancellation fee. Before 15 days of arrival, cancellation fee = 25% , Within 2 weeks of arrival cancellation fee = 50%, Within 1 week of arrival cancellation fee = 100%

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